Ngamanye amaxesha amehlo akho ayadumba, abe bomvu, kwaye angakhululeki. Ngamaxesha anjalo, ugqirha angakunika iyeza, mhlawumbi i-ointment, ukuze ulifake esweni lakho. Elinye iyeza elinjalo elisetyenziselwa ukunciphisa ukudumba kwamehlo yi-ointment yamehlo esithetha ngayo namhlanje ebizwa ngokuba yiSodium Chloride. Oku kudla ngokuba phantsi kwamagama eempawu ezifana neMuro 128. Ngoko ke, ukuba kufuneka usebenzise eli yeza, kubaluleke kakhulu ukwazi yonke into ngalo.
Know your body mass index (BMI) and weight classification
Kwenzeka ntoni ngokwenene ngale mithi?
Ngamafutshane, eli liyeza eliqulathe isisombululo se-hypertonic saline. Cinga ngako, ukudumba kwenzeka xa amanzi agqithisileyo eqokelelana kwi-cornea, inxalenye ecacileyo yeliso. Xa le oyile yeSodium Chloride isetyenziswa elisweni, ikhupha loo manzi agqithisileyo. Kufana nokongeza ityuwa kwiipickles, nto leyo enciphisa umthamo wamanzi kwimifuno. Ngale ndlela, umsebenzi ophambili wale mayeza kukunciphisa ulwelo olugqithisileyo kwizicubu zamehlo, ukulawula ukudumba, kunye nokunciphisa ukungakhululeki kunye nokungaboni kakuhle okuzivayo.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba usebenzise iyeza
Ngaphambi kokuba ugqirha wakho akunike eli yeza, kukho izinto ezimbalwa ekufuneka uzazi. Qiniseka ukuba uyazikhankanya ezi zinto. Olu lwazi luya kunceda ugqirha wakho agqibe ukuba eli yeza likulungele na okanye akunjalo.
- Ukuba kutshanje ukhe waphawula naluphi na utshintsho kumbono wakho .
- Ukuba unentsholongwane okanye ukwenzakala esweni lakho .
- Ukuba unxiba iilensi zokunxibelelana .
- Ukuba uneengxaki zokunganyamezelani nale mithi (iSodium Chloride) okanye nayiphi na enye imithi, ukutya, okanye idayi.
- Ukuba ukhulelwe okanye unethemba lokukhulelwa .
- Ukuba ungumama oncancisayo .
Ukufihla olu lwazi kuya kubeka impilo yakho emngciphekweni ongeyomfuneko. Ngoko ke vuleleka kwaye uxoxe ngayo yonke into nogqirha wakho.
Uyifaka njani le mafutha esweni ngokuchanekileyo?
Oku kulula kakhulu, kodwa kufuneka kwenziwe kakuhle nangokucocekileyo. Makhe sibone ukuba singakwenza njani.
1. Hlamba izandla zakho: Okokuqala, hlamba izandla zakho kakuhle ngesepha namanzi, uze uzomise ngelaphu elicocekileyo. Oku kubaluleke kakhulu, kungenjalo iintsholongwane ezisezandleni zakho zinokungena emehlweni akho.
2. Lungisa: Jika intloko yakho umva kancinci uze ujonge phezulu. Ngoku, tsala kancinci iliso lakho elingezantsi ngomnwe wakho wokukhomba. Oku kuya kudala ingxowa encinci phakathi kweliso lakho neliso lakho.
3. Faka iyeza:Bamba ityhubhu yokuthambisa ngesandla sakho esinye kwaye ungavumeli incam yetyhubhu ichukumise iliso lakho, iintupha zakho, okanye naphi na. Oku kubaluleke kakhulu ukuthintela iintsholongwane ukuba zingangeni. Ngoku cinezela kancinci incam yetyhubhu uze ufake inani elincinci (malunga nomcu we-1 cm) ngaphakathi kwejwabu lakho elisezantsi.
4. Vala iliso lakho: Vala iliso lakho kancinci kancinci uze uvumele iyeza lisasazeke kakuhle malunga nomzuzu. Musa ukuvala iliso lakho ngokuqinileyo, livale kancinci.
5. Coca: Ukuba kuphuma amafutha eliso, yisule kancinci ngethishu ecocekileyo.
6. Hlamba izandla zakho kwakhona: Emva kokusebenzisa iyeza, hlamba izandla zakho kakuhle kwakhona.
Okubaluleke kakhulu: Musa ukusebenzisa amayeza angaphezu kwalawo amiselwe ngugqirha. Kwakhona, nokuba imeko yakho iyaphucuka, thatha amayeza ixesha lonke elimiselwe ngugqirha. Musa ukuyeka phakathi.
Izinto ekufuneka uzikhumbule xa usebenzisa iyeza
| Izinto ekufanele zenziwe | Musa ukwenza |
|---|---|
| Sebenzisa amayeza ixesha lonke elichazwe ngugqirha. | Ungaze uvumele umlomo wetyhubhu ukuba uchukumise iindlebe zakho, iminwe, okanye naluphi na olunye uphahla. |
| Ukuba unxiba iilensi zokunxibelelana, zisuse ngaphambi kokuba usebenzise iyeza uze uziphinde uzifake emva kwemizuzu eli-15. | Eli yeza lelakho kuphela. Ungavumeli mntu ukuba alisebenzise. |
| Gcina iyeza kubushushu begumbi, kude nokufikelela kwabantwana. | Ukuba uphoswe yidosi, musa ukuthatha idosi ephindwe kabini ngaxeshanye. |
| Ukuba ubona iintlungu zamehlo okanye utshintsho kwindlela obona ngayo, funa ingcebiso kagqirha ngokukhawuleza. | Musa ukusebenzisa ioyile ukuba kunzima ukuyicinezela okanye ukuba ityebile. |
Yintoni omawuyenze ukuba uphoswe yidosi okanye uthatha kakhulu?
Ukuba uphoswe yidosi: Ungakhathazeki. Yithathe ngokukhawuleza xa ukhumbula. Nangona kunjalo, ukuba ikufutshane kakhulu nedosi yakho elandelayo (umzekelo, ikude ngeeyure ezimbini okanye ezintathu), yitsibe idosi oyiphosileyo uze uthathe idosi elandelayo ngexesha elicwangcisiweyo. Ungaze uthathe iidosi ezimbini ngaxeshanye.
Ukuba usela kakhulu: Ukuba ucinga ukuba usele kakhulu eli yeza, ungoyiki kwaye yiya kwiSebe lezeMpilo eziNgxamisekileyo (ETU) elikufutshane nawe ngoko nangoko. Kungenjalo, kungcono ukufowunela iZiko leSizwe loLwazi ngeePoison kwiSibhedlele sikaZwelonke saseColombo ukuze ufumane ingcebiso.
Zithini iziphumo ebezingalindelekanga ezinokubakho?
Njengalo naliphi na iyeza, eli linokubangela iziphumo ebezingalindelekanga ezincinci kwabanye abantu. Kodwa akukho nto inokubangela ixhala. Makhe sibone ukuba zithini, kwaye kufuneka siye nini kugqirha.
| Imiphumela | Inkcazo kunye nento omawuyenze |
|---|---|
| Iziphumo ebezingalindelekanga ekufuneka zixelwe kugqirha ngoko nangoko | |
| Iimpendulo Ezinzima Zokwaliwa Yi-Allergic | Iimpawu ezinje ngokurhawuzelela eluswini, ukurhawuzelela, ukudumba kwemilebe/ulwimi/ubuso. Yeka ukuthatha iyeza ngoko nangoko uze ubone ugqirha. |
| Utshintsho lombono | Ukuba umbono ofipheleyo uyanda okanye kukho utshintsho oluvela kwezinye izinto. |
| Intlungu yamehlo | Intlungu yamehlo ehlala ihleli nokuba sele ifunyenwe iyeza. |
| Imeko iya isiba mandundu. | Ukubomvu kwamehlo kunye nokuvuvukala okuhlala ngaphezulu kweeyure ezingama-72 okanye okuya kuba mandundu. |
| Iziphumo ebezingalindelekanga ezingasoloko zixhalabisa (xelela ugqirha wakho ukuba ziyaqhubeka) | |
| Ukutsha/ukufiphala okwethutyana | Ngokukhawuleza emva kokusebenzisa iyeza elisweni, unokufumana imvakalelo yokutsha kancinci okanye umbono ofiphele kancinci. Oku kudla ngokunyamalala kwimizuzu embalwa. |
Umyalezo Wokuya Ekhaya
- Ioyile yeSodium Chloride liyeza elisusa ulwelo olugqithisileyo kwizicwili zamehlo kwaye linciphise ukudumba.
- Hlamba izandla zakho kakuhle ngaphambi nasemva kokusebenzisa iyeza. Musa ukuchukumisa umlomo wetyhubhu yezithambiso ukuthintela iintsholongwane ukuba zingangeni.
- Ukuba unxiba iilensi zokunxibelelana, kufuneka uzisuse ngaphambi kokuba ufake amafutha, ulinde ubuncinane imizuzu eli-15 emva kokufaka iyeza, uze uzibuyisele.
- Ukuba uva iintlungu zamehlo, utshintsho embonweni, okanye ukusabela okunamandla kokunganyamezelani, yeka ukusebenzisa amayeza ngoko nangoko uze ubone ugqirha wakho.
- Eli yeza lelakho kuphela. Musa ukulinika omnye umntu, nokuba iimpawu zakho ziyafana nezakho. Soloko usebenzisa amayeza kuphela njengoko uyalelwe ngugqirha wakho.
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