Ngaba wakha waba nomlomo owomileyo owawungathi unamathela kangangokuba awukwazi ukuthetha okanye ukuginya? Kungaba ngamava acaphukisayo kakhulu. Oku kunokwenzeka ngenxa yeemeko ezithile zempilo (ezifana nesifo seswekile okanye izifo zokuzikhusela komzimba) okanye njengesiphumo esibi samayeza athile (afana noxinzelelo lwegazi oluphezulu okanye amayeza engqondo). Kwiimeko ezinjalo, uncedo lwexeshana lubonelelwa ngokutshintshwa kwamathe.
Kalula nje, yintoni le nto ithatha indawo yamathe okwenziwa?
Njengoko igama lisitsho, le yimveliso esetyenziswa endaweni yamathe enziwa ngokwemvelo emilonyeni yethu. Nangona kunjalo, ayinyangi imeko ebangela umlomo owomileyo. Inika kuphela isiqabu sexeshana kwintlungu ebangelwa ngumlomo owomileyo.
Isithako esiphambili kwesi sicombululo yi-compound ebizwa ngokuba yi-sorbitol . Oku kusebenza njenge-saliva yethu yendalo ngokufumisa ingaphakathi lomlomo, kudala uvakalelo olutyibilikayo. Oku kunciphisa kakhulu ubunzima bokuginya ukutya nokuthetha. Ezi zihlala ziza ngendlela yesisombululo.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokusebenzisa eli yeza
Kulungile, ngoku ngaphambi kokuba ukunike eli yeza, ugqirha wakho uza kukubuza imibuzo embalwa. Ngaphandle koko, ngokuqinisekileyo kufuneka uzikhumbule ezi zinto uze uxelele ugqirha wakho. Kuba olo lwazi lubaluleke kakhulu kukhuseleko lwakho.
- Ii-Allergies: Sixelele ukuba wakha waba ne-allergy kwi-sorbitol okanye i-fructose, uhlobo lweswekile. Kwakhona, sixelele ukuba unayo nayiphi na i-allergy kwezinye iziyobisi, ukutya, iidayi zokutya, okanye izithinteli.
- Iingxaki zenkqubo yokugaya ukutya: Ukuba uneengxaki zamathumbu, ezinje ngeentlungu zesisu okanye ukudumba rhoqo, sixelele ngazo.
- Ukuba ukhulelwe okanye ulindele umntwana: Kubalulekile ukufumana ingcebiso kagqirha ngaphambi kokuba uthathe naliphi na iyeza ngeli xesha. Ngoko ke, yazisa ugqirha wakho ngale nto.
- Ukuba ungumama oncancisayo: Kufuneka uxelele ugqirha ukuba ungumama oncancisayo.
Ukuthetha nogqirha wakho ngaphandle kokufihla olu lwazi kuya kukunceda kakhulu ekufumaneni unyango olufanelekileyo nolukhuselekileyo.
Uyisebenzisa njani kanye kanye le nto?
Olu lulwelo oluphuma kwi-oromucosal. Imiyalelo yokusebenzisa idla ngokuchazwa ngokucacileyo kwiphakheji.
Kubaluleke kakhulu ukulandela imiyalelo ekwiphakheji okanye njengoko kuyalelwe ngugqirha wakho. Musa ukusebenzisa ngaphezu komlinganiselo omiselweyo okanye rhoqo.
Kuthekani ukuba uyinika abantwana abancinci?
Ukuba ufuna ukunika umntwana wakho eli yeza, kungcono kwaye kukhuselekile ukuthetha nogqirha wabantwana uze ufumane ingcebiso.
Ungenza ntoni ukuba ngempazamo usebenzise kakhulu?
Ukuba wena okanye omnye umntu ohlala nawe usele eli yeza kakhulu , musani ukoyika niye kwiSebe lezeMpilo eziNgxamisekileyo (ETU) esibhedlele esikufutshane. Okanye, ungatsalela umnxeba iZiko loLwazi lweeTyhefu zeSizwe kwiSibhedlele sikaZwelonke saseColombo ukuze ufumane ingcebiso ngokukhawuleza.
Zithini iziphumo ebezingalindelekanga ezinokubakho?
Njengayo nayiphi na iyeza, abanye abantu banokufumana iziphumo ebezingalindelekanga ezincinci. Kodwa ayinguye wonke umntu ozifumanayo. Makhe sijonge ukuba zeziphi ezi ziphumo ebezingalindelekanga.
| Uhlobo lwesiphumo esibi | Iimpawu |
|---|---|
| Iziphumo ebezingalindelekanga ezinzulu ekufuneka zixelwe kugqirha ngoko nangoko | |
| Iimpendulo ze-Allergic | Iimpawu ezinje ngokurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kwemilebe, ulwimi okanye ubuso. |
| Iziphumo ebezingalindelekanga ezingaqhelekanga, kodwa kufuneka zixelwe kugqirha ukuba ziyaqhubeka | |
| Iingxaki zenkqubo yokugaya ukutya | Ukudumba (urhudo), isicaphucaphu, ukuhlanza, iintlungu zesisu. |
Ukuba ufumana naziphi na ezinye iimpawu ezingaqhelekanga ezingakhankanywanga kolu luhlu, thetha nogqirha wakho ngazo.
Ezinye izinto ezimbalwa ekufuneka uzazi
- Iingxaki ngamanye amayeza?Eli yeza alisoloko libangela iingxaki ezinkulu kwamanye amayeza. Nangona kunjalo, kubaluleke kakhulu ukunika ugqirha wakho uluhlu olupheleleyo lwamayeza owasebenzisayo (kuquka iivithamini, amayeza ezityalo, kunye nezongezo).
- Kuthekani ukuba iimpawu zakho aziphucuki? Ukuba umlomo wakho owomileyo awuphucuki nasemva kokusebenzisa oku, okanye ukuba kubonakala ngathi kuya kusiba mandundu, musa ukuchitha ixesha kwaye ubone ugqirha wakho kwakhona.
- Ungayigcina njani? Gcina eli yeza kude nabantwana . Kungcono ukuligcina kubushushu begumbi (phakathi kwe-15 kunye ne-30 degrees Celsius). Lahla naliphi na iyeza elishiyekileyo emva komhla wokuphelelwa.
Umyalezo Wokuya Ekhaya
- Izinto ezithatha indawo yamathe ziluncedo nje okwethutyana kumlomo owomileyo, aziyonto yokunyanga imeko engaphantsi.
- Ngaphambi kokuba usebenzise eli yeza, qiniseka ukuba uxelela ugqirha wakho ngazo zonke izinto ezikubangela ukuba ungabi namdla kwizinto ezithile kunye nezinye izifo.
- Sebenzisa eli yeza rhoqo njengoko ugqirha wakho ekuyalele okanye ngokwemiyalelo ekwiphakheji.
- Ukuba ufumana naziphi na iimpawu ezinobungozi zokunganyamezelani komzimba, ezinje ngokudumba kobuso okanye imilebe, okanye amaqhakuva eluswini, funa ingcebiso kagqirha ngoko nangoko.
- Ukuba iimpawu aziphucuki okanye azibi mandundu, bonana nogqirha wakho kwakhona.
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