Ngamanye amaxesha amehlo ethu aqala ukuba bomvu ngequbuliso, adumbe, aze aqale ukurhawuzelela imini yonke, akunjalo? Okanye, usulelo lweentsholongwane lunokukhula emehlweni, lubangele iinyembezi ezimanzi. Xa sisiya kugqirha ngamaxesha anje, uya kukunika isithambiso samehlo. Ngoko ke namhlanje sithetha ngesinye sezithambiso zamehlo ezisetyenziswa rhoqo. Ukuqaphela oku kubaluleke kakhulu kwimpilo yamehlo akho.
Know your body mass index (BMI) and weight classification
Kwenzeka ntoni ngokwenene ngale mithi?
Ngamafutshane, le yindibaniselwano yamayeza amabini. Unokufumana ugqirha wakho ekunika eli yeza phantsi kwamagama eempawu ezifana neBlephamide SOP, Cetapred, kunye neMetimyd. Iqulethe izithako ezimbini eziphambili:
1. I-Steroid: Le iqulethe i-steroid ebizwa ngokuba yi-(Prednisolone). Le isebenza ngokunciphisa ukudumba, ukubomvu, kunye nokurhawuzelela ngaphakathi kweliso. Njengomcimi-mlilo, ilawula ukudumba ngaphakathi kweliso.
2. I-Sulfa Antibiotic: Elinye iyeza elikulo (Sulfacetamide). Eli liyeza lokubulala iintsholongwane, oko kukuthi, i-antibiotic. Libulala iintsholongwane ezingene esweni kwaye liphilisa usulelo.
Ngoko ke xa ezi zimbini zidityanisiwe, kwelinye icala, zibulala iintsholongwane ezibangele usulelo, kwaye kwelinye icala, zilawula ukungakhululeki okubangelwa lusulelo, njengokubomvu nokudumba.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba usebenzise iyeza
Oku kubaluleke kakhulu. Kubalulekile ukuba ugqirha wakho azi ngezi zinto ngaphambi kokuba usebenzise eli yeza.
Ukuba unenye yezi meko zilandelayo, kufuneka wazise ugqirha wakho ngaphambi kokuba usebenzise amayeza.
- Usulelo lwentsholongwane: Ukuba unentsholongwane, efana ne-chickenpox okanye i-herpes, kwindawo yamehlo okanye kwenye indawo emzimbeni. Ii-steroids zingenza ezinye izifo zentsholongwane zibe mandundu.
- Iikhatharathi: Ukuba unekhatharathi okanye kukho umntu kusapho lwakho onazo.
- I-Glaucoma: Ukuba une-glaucoma.
- Iilensi zoqhagamshelwano: Ukuba unxibe iilensi zoqhagamshelwano.
- Ii-Allergy: Ukuba une-allergy kwi-sulfa drugs, ii-corticosteroids, okanye naluphi na olunye unyango okanye ukutya, qiniseka ukuba uyayikhankanya loo nto.
- Ukukhulelwa nokuncancisa: Ukuba ukhulelwe, uzama ukukhulelwa, okanye uncancisa, soloko uqhagamshelana nogqirha wakho ngaphambi kokusebenzisa eli yeza.
Uyisebenzisa njani le yeza ngokuchanekileyo esweni?
Ekubeni le yi-ointment, yahlukile kancinci kumathontsi amehlo. Makhe sijonge inyathelo ngenyathelo indlela yokwenza oku.
1. Okokuqala, hlamba izandla zakho kakuhle ngesepha uze uzicoce.
2. Emva koko, jika intloko yakho ubuye umva kancinci uze ujonge phezulu.
3. Tsala ngobunono iliso lakho elisezantsi ngomnwe wakho wokukhomba. Oku kuya kudala isithuba esincinci esifana nesikhwama phakathi kweliso lakho elisezantsi neliso lakho.
4. Ngoku vula isiciko setyhubhu yamayeza kwaye ungavumeli incam yetyhubhu ichukumise amehlo akho, iminwe yakho, okanye naphi na. Ukwenza njalo kuya kungcolisa iyeza kwaye kunokubangela usulelo.
5. Cinezela ngobunono ityhubhu uze ufake isiqwenga seoyile esimalunga ne-1 sentimitha ubude ngaphakathi kwesingxobo esenziwe yi-eyelid.
6. Emva koko, jonga ezantsi uze uvale amehlo akho kancinci. Vala amehlo akho malunga nomzuzu. Ngeli xesha, ukujika amehlo akho aye phambili nangasemva kuya kunceda ukusasaza iyeza kulo lonke iliso lakho.
7. Emva kokusebenzisa iyeza , umbono wakho usenokuba luzizi kancinci kangangemizuzu embalwa. Oku kuqhelekile, ungakhathazeki. Kuya kuphela emva kwexesha elithile.
Eyona nto ibalulekileyo kukuthatha amayeza ngenani elichanekileyo leentsuku ezichazwe ngugqirha wakho, nokuba uzive ungcono ngoku. Ukuba uyeka ukuwasebenzisa phakathi, usulelo lunokubuya kwakhona.
Yintoni omawuyenze ukuba usebenzisa amayeza ngokugqithisileyo?
Ukuba ucinga ukuba uthathe amayeza amaninzi kunokuba ucinga, fowunela iZiko loLwazi lweePoison kwiSibhedlele sikaZwelonke saseColombo ngoko nangoko. Okanye, yiya kwiYunithi yoNyango oluNgxamisekileyo (ETU) yesibhedlele esikufutshane.
Nceda uqaphele: Eli yeza limiselwe wena wedwa. Ungaze unike omnye umntu oneengxaki zamehlo ezifanayo nawe iyeza lakho.
Zithini iziphumo ebezingalindelekanga? Izinto esifanele siziqaphele
Njengalo naliphi na iyeza, eli linokubangela iziphumo ebezingalindelekanga kwabanye abantu. Kodwa ayingabo bonke abantu abazenzayo. Makhe sijonge ukuba zeziphi ezo ziphumo ebezingalindelekanga kunye nexesha ekufuneka silumke ngakumbi ngalo.
| Uhlobo lwesiphumo esibi | Inkcazo |
|---|---|
| Iziphumo ebezingalindelekanga ekufuneka zixelwe kugqirha wakho ngoko nangoko | |
| Iimpendulo ze-Allergic | Iimpawu ezinje ngokurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kobuso, imilebe, okanye ulwimi. |
| Utshintsho lombono | Umbono ofipheleyo (ongaphucukiyo emva kwexesha elithile), umbono onciphileyo. |
| Intlungu yamehlo | Intlungu ebuhlungu ngaphakathi kweliso. |
| Ukudumba/ukudumba okukhulu kwamehlo | Ukudumba okunganyamezelekiyo kunye nokudumba okukhulu kwejwabu emva kokusebenzisa iyeza. |
| Iziphumo ebezingalindelekanga ezingaqhelekanga, kodwa kufuneka zixelwe kugqirha ukuba ziyaqhubeka | |
| Ukufiphalisa okwethutyana | Umbono ofipheleyo imizuzu embalwa emva kokusebenzisa iyeza. |
| Ukudumba okanye ukubomvu okwethutyana | Imvakalelo yokutsha kancinci okanye ukuba bomvu kweliso emva nje kokusebenzisa iyeza. |
| Iinyembezi ziphuma emehlweni | Ukunkcenkceshela amehlo okwethutyana. |
Yintoni enye ekufuneka uyikhumbule?
- Ukuba akukho tshintsho emva kweentsuku ezimbini usebenzisa iyeza, okanye ukuba imeko iba mandundu , tsalela umnxeba ugqirha wakho ngoko nangoko.
- Emva kokusebenzisa eli yeza ngeli xesha, ukuba unengxaki yamehlo kwakhona kwixesha elizayo, musa ukulisebenzisa ngaphandle kokubonisana nogqirha wakho.
- Ukuba eli yeza libangela ukuba amehlo akho abe buthathaka xa uphuma ngaphandle, nxiba iiglasi zelanga.
- Ukuba usebenzisa amanye amayeza asetyenziswa emehlweni, thetha nogqirha wakho ngaphambi kokuba usebenzise la mayeza.
Uyigcina njani ityhubhu yamayeza ngokufanelekileyo?
- Gcina kude nabantwana kunye nezilwanyana zasekhaya .
- Gcina kubushushu begumbi ( phakathi kwe-8 kunye ne-24 degrees Celsius ). Gcina kude nobushushu obugqithisileyo okanye ukubanda.
- Musa ukuyikhenkceza.
- Lahla naliphi na iyeza eliphelelwe lixesha. Ukusebenzisa iyeza eliphelelwe lixesha kunokonakalisa amehlo akho.
Umyalezo Wokuya Ekhaya
- Sebenzisa eli yeza rhoqo njengoko ugqirha wakho ekuyalele, ixesha lonke. Musa ukuyeka ukulisebenzisa nokuba uzive ungcono.
- Hlamba izandla zakho kakuhle ngaphambi nasemva kokusebenzisa iyeza emehlweni akho. Musa ukuvumela incam yombhobho wamayeza ukuba ichukumise iliso lakho okanye naphi na.
- Ngaphambi kokuba usebenzise iyeza, xelela ugqirha wakho ngazo naziphi na ezinye izifo onazo (ingakumbi i-glaucoma, i-cataracts, usulelo lwentsholongwane) kunye ne-allergies.
- Ukuba ufumana iintlungu eziqatha zamehlo, utshintsho embonweni, okanye iimpawu zokunganyamezelani, fowunela ugqirha wakho ukuze akunike ingcebiso ngaphambi kokuba uyeke amayeza ngoko nangoko.
- Ungaze wabelane namayeza akho anikwe ngugqirha wamehlo nabanye abantu.
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