Ngaba ugqirha ukunike eli yeza nawe? Mhlawumbi yayilelosulelo lomchamo, okanye usulelo lwesifuba. Eli liyeza eliluncedo kakhulu elinikwa abantu abaninzi. Kodwa kukho izinto ezibalulekileyo ekufuneka sizazi xa silisebenzisa. Masithethe ngalo ngokucacileyo, ngaphandle koloyiko okanye amathandabuzo.
Luhlobo luni lonyango olu?
Ngamafutshane, eli liyeza lokubulala iintsholongwane . Oko kukuthi, iyeza elinikwa ukunyanga usulelo lweentsholongwane emzimbeni wethu. Liqulethe iintlobo ezimbini zamayeza. Ziyi-'Sulfamethoxazole' kunye ne-'Trimethoprim'. Cinga nje ngamaqela amabini akhethekileyo amapolisa ahlangana ukuze abambe isaphuli-mthetho (oko kukuthi iintsholongwane). Xa ezi zimbini zidibana, zisebenza kakuhle kakhulu nxamnye neentsholongwane.
Eyona nto ibalulekileyo kukuba eli yeza lisebenza kuphela kwiintsholongwane ezibangelwa ziintsholongwane . Alinyangi iintsholongwane ezibangelwa ziintsholongwane ezifana nomkhuhlane oqhelekileyo. Ngoko ke, lisebenzise kuphela xa ulinikwe ngugqirha.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba usebenzise eli yeza
Kubaluleke kakhulu ukuba ugqirha wakho ayazi imbali yakho epheleleyo yezonyango ngaphambi kokuba akunike eli yeza. Qiniseka ukuba uxelela ugqirha wakho ukuba unayo nayiphi na kwezi meko zidweliswe ngezantsi.
- Ii-Allergy kwiMithi yeSulfa: Oku kubaluleke kakhulu ukuba wakha waba ne-allergy kwiMithi yeSulfa. Kwakhona, xelela ugqirha wakho ukuba unayo nayiphi na i-allergy kweli yeza okanye nayiphi na eminye imithi, ukutya, okanye idayi.
- Isifo sezintso: Ukuba kukho ubuthathaka kwizintso.
- Isifo sesibindi: Ukuba kukho iingxaki ekusebenzeni kwesibindi.
- Ukukhulelwa okanye ukuzama ukukhulelwa: Ukuba ukhulelwe okanye ulindele ukukhulelwa kungekudala.
- Ukuba ngumama oncancisayo: Ukuba ungumama oncancisayo umntwana.
- Izifo zegazi: Ukuba uneemeko ezifana nokubalwa kweeseli ezibomvu zegazi okuphantsi (i-anemia) okanye ukubalwa kweeplatelet okuphantsi.
- Ukunqongophala kwe-G6PD: Le ikwayimeko yemfuza enxulumene negazi.
- Ezinye iimeko zempilo: Iimeko ezifana ne-HIV okanye i-AIDS, ukungondleki kakuhle, isifo se-thyroid, okanye i-colitis.
Ndingayisebenzisa njani le mithi?
Oku kulula kakhulu, kodwa kufuneka kulandelwe ngokuchanekileyo.
1. Sela neglasi yamanzi: Sela ipilisi neglasi yamanzi. Ukusela amanzi amaninzi imini yonke kulungele umzimba.
2. Yithathe ngexesha elifanelekileyo:Sela amayeza akho ngexesha elichazwe ngugqirha wakho, ugcine ixesha elimiselweyo. Umzekelo, ukuba ithi iiyure ezili-12 kwezili-12, zama ukuwasela ngelo xesha.
3. Gqibezela ikhosi: Le yeyona nto ibalulekileyo . Nokuba uzive ungcono kancinci kwaye uzive ungcono ngoku, thatha amayeza kangangeentsuku ezichazwe ngugqirha wakho, ude uwagqibe. Ukuba uyayeka, usulelo lunokubuya.
4. Ukuba linikwa abantwana: Eli yeza ngamanye amaxesha linikwa abantwana abangaphezu kweenyanga ezimbini ubudala. Kodwa kufuneka kubekho izizathu ezikhethekileyo zaloo nto. Ngoko ke, linike abantwana kuphela njengoko ugqirha eyalele.
5. Ukugqithisa amayeza: Ukuba ucinga ukuba uthathe amayeza amaninzi kakhulu, fowunela iZiko loLwazi lweePoison kwiSibhedlele sikaZwelonke saseColombo ngoko nangoko. Okanye yiya kwiYunithi yoNyango oluNgxamisekileyo (ETU) yesibhedlele esikufutshane.
Khumbula, eli yeza limiselwe wena kuphela. Musa ukulinika umhlobo wakho onesifo esifana nesakho.
Kuthekani ukuba ndiphoswa lidosi leyeza?
Owu, kulungile. Thatha idosi oyiphosileyo ngokukhawuleza xa ukhumbula. Kodwa ukuba sele kuza kufuneka uthathe idosi yakho elandelayo, yitsibe idosi oyiphosileyo uze uthathe idosi elandelayo ngexesha elicwangcisiweyo. Ungaze uthathe iidosi ezimbini ngaxeshanye.
Ezinye izinto ezinokusebenzisana nale mithi
Xa usela eli yeza, kubaluleke kakhulu ukuxelela ugqirha wakho ngamanye amayeza, iivithamini, kunye neemveliso zezityalo ozisebenzisayo, kuba amanye amayeza anokuchaphazelana nalo.
| Uhlobo lwengxabano | Imizekelo |
|---|---|
| Amayeza angafanele asetyenziswe nale | I-Dofetilide (iyeza lesifo sentliziyo) |
| Amanye amayeza anokubangela ukusebenzisana |
|
Izinto ekufuneka uzilumkele xa usebenzisa amayeza
- Uvakalelo elangeni: Ulusu lwakho lusenokuba novakalelo oluncinci kwilanga ngelixa usela eli yeza. Ngoko ke, kuphephe ukukhanya kwelanga ngokuthe ngqo kangangoko unako. Ukuba uphuma phandle, nxiba impahla egquma umzimba wakho, nxiba iiglasi zelanga, kwaye usebenzise i-sunscreen.
- Iimpendulo eziqatha zesikhumba: Oku kubaluleke kakhulu . Iimpendulo eziqatha zesikhumba zinokwenzeka nasemva kweeveki ezimbalwa usebenzisa eli yeza. Ukuba unomkhuhlane, iintlungu zomzimba, kunye nerhashalala yesikhumba ebomvu okanye emfusa ejika ibe ngamadyungudyungu ize iqale ukuxobuka, xelela ugqirha wakho ngoko nangoko . Kwakhona, ukuba unerhashalala enokudumba kobuso, imilebe, okanye irhashalala entanyeni okanye emakhwapheni, luphawu olubi kakhulu.
- Urhudo: Ukuba urhudo olunzima nolumanzi oluhlala iintsuku ezingaphezu kwezimbini, musa ukuzinyanga ngamayeza athengiswa ngaphandle kwemvume kagqirha. Thetha nogqirha wakho.
- Ukuxubha amazinyo: Abanye abantu banokufumana ukopha kancinci ngelixa besebenzisa eli yeza. Ngoko ke lumka xa uxubha amazinyo akho kwaye uxubha i-floss. Ukuba uza kufumana naluphi na unyango lwamazinyo, xelela ugqirha wakho wamazinyo ukuba usebenzisa eli yeza.
Zithini iziphumo ebezingalindelekanga?
Njengayo nayiphi na iyeza, oku kunokubangela iziphumo ebezingalindelekanga kwabanye abantu, kodwa ayinguye wonke umntu ozenzayo.
| Iziphumo ebezingalindelekanga ekufuneka zixelwe kugqirha wakho ngoko nangoko | |
|---|---|
| Ukwaliwa kakhulu | Ukurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kobuso, imilebe, ulwimi okanye umqala, ubunzima bokuphefumla. |
| Iimpendulo eziqatha zesikhumba | Ububomvu, amadyungudyungu, ulusu oluxobukayo (lunokuvela nangaphakathi emlonyeni). |
| Iziphumo kwisibindi | Intlungu esiswini esingaphezulu ngasekunene, ukuphelelwa ngumdla wokutya, ukutyheli kwamehlo okanye ulusu, umchamo omdaka/otyheli. |
| Iziphumo egazini (i-Aplastic anemia) | Ukudinwa okungaqhelekanga, isiyezi, ubunzima bokuphefumla, ukopha okwandileyo, umkhuhlane, umphimbo obuhlungu. |
| Iswekile ephantsi egazini (iHypoglycemia) | Ukungcangcazela, ukubila, isiyezi, ukubetha kwentliziyo ngokukhawuleza, kunye nokudideka. |
| Izinto ezihlala zifika zidlule, kodwa kufuneka zixelwe kugqirha ukuba ziyaqhubeka | |
|---|---|
| Umnqweno wokutya | Usenokungaziva unomdla wokutya ngelixa usela iyeza. |
| Isicaphucaphu | Ukuziva ngathi uhlanza. |
| Ukuhlanza | Abanye abantu banokuhlanza. |
Umyalezo Wokuya Ekhaya
- Le yi-antibiotic. Qiniseka ukuba uyithatha kangangeentsuku ezichazwe ngugqirha, de agqibe onke amayeza. Musa ukuyeka phakathi kuba nje ukugula kwakho kuphelile.
- Xelela ugqirha wakho ngazo zonke ezinye iindlela ozithathileyo, naziphi na ezinye izifo onazo, kunye nazo naziphi na izinto ezibangela ukuba ungabi namdla kwizinto ezithile.
- Ukuba ufumana izilonda eziqatha zesikhumba, amadyungudyungu, okanye ulusu oluxobukayo kunye nomkhuhlane kunye neentlungu zomzimba, yingxamiseko leyo. Funa uncedo lwezonyango ngokukhawuleza .
- Sela amanzi amaninzi ngelixa usela iyeza. Kwakhona, lumka nelanga eliqatha.
- Eli yeza lelakho wedwa. Ungaze ulinike omnye umntu.
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