Ngaba nawe uneentsini ezivuvukileyo? (Iintsini ezivuvukileyo) - Masithethe ngezizathu kunye namayeza okunyanga!

Ngaba wakha wazijonga esipilini waza waphawula ukuba iintsini zakho zidumbile kwaye zibomvu? Mhlawumbi ukhe wopha kancinci ngelixa uhlamba amazinyo akho, okanye mhlawumbi zivakala zibuhlungu kancinci. Yintoni kanye kanye le ntsini idumbileyo? Kutheni isenzeka? Ngaba yinto yokukhathazeka ngayo? Masifumanise yonke into ngayo namhlanje.

Zibukeka njani iintsini ezivuvukileyo?

Xa ujonga iintsini ezivuvukileyo, zihlala zibukeka zibomvu-mfusa . Oku kungenxa yokuba kukho ukuhamba kwegazi okwandileyo. Iintsini nazo zinokuba zithambile kwaye zikhazimle kancinci. Kuqhelekile ukuba zophe xa zivuvukile ngolu hlobo. Abanye abantu baneentsini ezivuvukileyo kwaye abanantlungu. Kodwa kwabanye, zibuhlungu kakhulu.

Zithini izizathu eziphambili zokudumba kweentsini?

Zininzi izizathu zokuba iintsini zidumbe. Ezinye zazo zibangelwa ziingxaki zomlomo wethu. Ezinye zibangelwa zezinye izifo emizimbeni yethu. Masibone ukuba ziyintoni na.

Izizathu zamazinyo

Ezi zezona zizathu ziphambili zokuba iintsini zidla ngokudumba.

• Into ebambeke phakathi kweentsini: Khawuthelekelele ukuba utya ipopcorn uze into efana neqhekeza lepopcorn, okanye iqokobhe lentlanzi, okanye iqhekeza elincinci lokutya esikutyayo libambeke phakathi kweentsini, loo ndawo ingadumba. Kufana nenxeba elincinci.
• Ithumba Lamazinyo: Le yimeko enzima kakhulu. Ibangelwa kusulelo oluvela engcanjini yezinyo, nto leyo ebangela ukuba iintsini ezijikeleze izinyo zidumbe kwaye zibe buhlungu kakhulu.
• I-Gingivitis - Inqanaba lokuqala lesifo seentsini: Eli linqanaba lokuqala lesifo seentsini esiphuhliswa ngabantu abaninzi. Xa singawahlambi kakuhle amazinyo ethu, ukutya kuyanamathela phakathi kwamazinyo ethu, kwaye iintsholongwane ziyaqokelelana, zenze umaleko obizwa ngokuba yi-dental plaque kumphezulu wamazinyo ethu. Oku kubangela ukuba iintsini zibe bomvu, zidumbe, kwaye ziqale ukopha.
• I-Periodontitis - Uhlobo olubi lwesifo seentsini: Ukuba i-Gingivitis ekhankanyiweyo ngaphambili ayinyangwa kakuhle, iya isiba mandundu kancinci kancinci ize ibe yi-Periodontitis. Kulapho iintsini ziphuma khona emazinyweni, ziveze iingcambu zamazinyo, kwaye ekugqibeleni amazinyo aqala ukukhululeka.
• Umlomo womsele - uhlobo olubi kakhulu lwesifo seentsini: Olu lusulelo olubuhlungu kakhulu nolunzima. Iintsini ziyaqaqamba kwaye zibe nevumba elibi. Oku akuqhelekanga, kodwa yimeko ekufuneka uyilumkele kakhulu .
• I-Gingivostomatitis - usulelo lomlomo olubangelwa yintsholongwane okanye iintsholongwane: Oku kunokubangela izilonda kunye nokudumba emlonyeni wonke, kuquka iintsini kunye nemilebe. Kuxhaphake kakhulu kubantwana abancinci.
• Amazinyo okufakelwa angalingani kakuhle: Ngamanye amaxesha, ukuba amazinyo okufakelwa awangeni kakuhle emlonyeni, anokuba nzima ezintsinini, nto leyo ebangela ubuhlungu nokudumba.
• Unyango lwe-Orthodontic olufana neebraces:Emva kokufumana iibraces, kuqhelekile ukuba iintsini zakho zidumbe kwaye zibe buhlungu kwiintsuku ezimbalwa zokuqala. Oku kungenxa yokuba iibraces zibeka uxinzelelo oluncinci kwiintsini zakho. Kodwa ukuba ugcina umlomo wakho ucocekile, ungakuphepha oku.
• Ukubola kwamazinyo: Xa izinyo libola lize lisuleleke, iintsini ezijikeleze izinyo zinokudumba.
• Izinyo elisulelekileyo: Ukuba izinyo lisulelekile ngenxa yomgodi, ukwaphuka, okanye esinye isizathu, kuyinto eqhelekileyo ukuba iintsini ezijikeleze lona zidumbe.
• Ukuqhekeka kweengcambu: Ukuba ingcambu yezinyo yaphukile, njengakwingozi, iintsini zingadumba kuloo ndawo.
• Into engaziwayo ebambeke phantsi kwentsini: Ngamanye amaxesha, ukuba kukho isamente encinci yamazinyo eseleyo kwi-filling, okanye ukuba kukho enye into ebambeke phantsi kwentsini, inokubangela ukudumba.

Ezinye Izinto Ezibangela Impilo

Ukongeza kwiingxaki zamazinyo, ezinye iimeko zempilo emzimbeni wethu zinokubangela ukudumba kweentsini.

• Iziphumo ebezingalindelekanga zamayeza: Amanye amayeza owasebenzisayo xa unesifo soxinzelelo lwegazi oluphezulu, isifo sokuwa, okanye ezinye iimeko anokubangela ukudumba kweentsini njengeziphumo ebezingalindelekanga.
• Usulelo lweentsholongwane olufana ne-herpes yomlomo okanye i-HIV: Olu hlobo losulelo lweentsholongwane lunokubangela ukudumba kunye nezilonda ezintsinini.
• Izifo zefungus ezifana neCandida (`Thrush`): Oku kubangela ukuba kubekho amabala amhlophe, anamaqhekeza emlonyeni, kwaye neentsini zinokudumba.
• Ukunqongophala kweVithamin B: Ukunqongophala kweeVithamin B, ingakumbi i-folic acid kunye ne-niacin, kunokubangela ukudumba nokuqaqamba kweentsini.
• Ukunqongophala kweVithamin C okanye i-scurvy (ukunqongophala kweVithamin C kakhulu): IVithamin C ibalulekile kwiintsini ezisempilweni. Xa iphantsi, iintsini ziyadumba zize ziqale ukopha. Xa oku kusiba nzima, kunokukhokelela kwimeko ebizwa ngokuba yi-scurvy.
• Isifo seswekile esingalawulwayo: Ukuba isifo seswekile asilawulwa kakuhle, amandla omzimba okulwa nosulelo ayancipha, nto leyo eyenza kube lula ukuba nesifo seentsini.
• Ukutshaya okanye ukusebenzisa ezinye iimveliso zecuba: Abantu abatshayayo basengozini enkulu yokufumana isifo seentsini kwaye abanakukwazi ukusabela kunyango.
• Utshintsho kwihomoni: Njengoko amanqanaba ehomoni emzimbeni etshintsha, ingakumbi ngexesha lokufikisa, ukukhulelwa, kunye nokuya exesheni, iintsini zinokuba nobuthathaka ngakumbi kwaye zidumbe. Oku kukwabizwa ngokuba yi-'pregnancy gingivitis'.
• Umhlaza wegazi ofana ne-leukemia: Le yimbangela engaqhelekanga. Nangona kunjalo, ukudumba kweentsini kunokuba luphawu lwezinye iintlobo zomhlaza wegazi.

Oogqirha banyanga njani iintsini ezivuvukileyo?

Unyango lweentsini ezivuvukileyo luxhomekeke kwisizathu. Ukuba unesifo seentsini, ugqirha wamazinyo okanye ugqirha wamazinyo uza kukunika unyango olufanelekileyo.

Ezinye iindlela zonyango zamazinyo eziqhelekileyo:

• Ii-antibiotics: Ukuba kukho usulelo, ugqirha angakunika ii-antibiotics ukuze alulawule.
• Hlamba amazinyo akho ngokufanelekileyo kwaye usebenzise i-dental floss ukucoca phakathi kwamazinyo akho: Le yeyona nto ilula nebalulekileyo. Kubalulekile ukuhlamba amazinyo akho ngokufanelekileyo ubuncinane kabini ngemini.
• Ukucocwa kwamazinyo kunye nokucocwa kweengcambu: Oku kukwabizwa ngokuba kukucoca amazinyo ngokunzulu, oku kuquka ukususa i-plaque kunye ne-tartar emazinyweni naphantsi kweentsini.
• Utyando lwe-osseous: Ukuba isifo seentsini sibi kakhulu, olu tyando lunokwenziwa ukunciphisa iingxowa zeentsini (izikhewu) ezijikeleze amazinyo.
• I-LANAP® (Inkqubo entsha yokuncamathisela encediswa yi-laser): Olu lunyango lwe-laser lwesifo seentsini.

Kubalulekile: Ukuba uvuvukile ecaleni kwezinyo elinye kuphela, kusenokwenzeka ukuba lithumba lamazinyo. Kwimeko enjalo, ugqirha wakho unokucebisa unyango lweengcambu okanye ukukhupha izinyo.

Ukuba ugqirha wakho ucinga ukuba iintsini zakho ezivuvukileyo zibangelwa yinto engeyiyo isifo seentsini, angenza uvavanyo oluthile ukuze afumane unobangela. Umzekelo, banokujonga ukuba unesifo, isifo seswekile, okanye ukungabikho kweevithamini. Nje ukuba unobangela ufunyenwe, unyango olufanelekileyo lunokuqaliswa.

Zeziphi iindlela zonyango ezinokwenziwa ekhaya?

Ukuba iintsini zakho zidumbile kangangeeveki ezingaphezu kwezimbini, ngokuqinisekileyo kuya kufuneka ubone ugqirha wamazinyo. Nangona kunjalo, okwangoku, kukho izinto ezimbalwa onokuzenza ekhaya ukunceda ukunciphisa intlungu:

• Hlamba amazinyo akho kakuhle kwaye usebenzise i-floss yonke imihla. Oku kunokunceda ukuthintela ukosuleleka ngakumbi kweentsini.
• Hlamba umlomo wakho ngamanzi anetyuwa afudumeleyo izihlandlo ezininzi ngemini. Oku kuya kunciphisa ukudumba kunye nentlungu kancinci.
• Faka ipakethe yomkhenkce kwindawo echaphazelekayo. Oku kunokunceda ekunciphiseni ukudumba nokudumba. (Yishiye imizuzu eli-10-15 uze uyisuse. Musa ukuyibeka ngqo eluswini, yisonge ngelaphu.)

Ngaba iintsini ezivuvukileyo ziya kuphola ngokupheleleyo?

Ewe, ngokuqinisekileyo! Isifo seentsini sinokunyangeka ukuba sinyangwa ngokufanelekileyo. Ngamanye amaxesha, umzekelo, ukuba yinto encinci efana nokutya okunamathele emlonyeni wakho, ukudumba kuya kuziphelela ngokwakho wakuba ukususile. Nangona kunjalo, ukuba ukudumba kubangelwa sisifo seentsini, ngokuqinisekileyo kuya kufuneka ufune unyango.Okukhona uqala unyango ngokukhawuleza, kokukhona kungcono (okukhona uqala unyango ngokukhawuleza, kokukhona kuya kuba ngcono kwimpilo yomlomo wakho ekuhambeni kwexesha).

Ukuba iintsini zidumbile ngenxa yesinye isizathu (umz., ukunqongophala kweevithamini, isifo seswekile), ukunyanga eso sizathu kuya kunceda iintsini ezidumbileyo ziphilise.

Ndifanele ndimbone nini ugqirha?

Ukuba iintsini zakho zidumbile kangangeeveki ezingaphezu kwezimbini, ngokuqinisekileyo kuya kufuneka ubone ugqirha wamazinyo okanye ugqirha wamazinyo. Nokuba yintoni na imbangela, ukuqala unyango kwangethuba kunokunceda ukuthintela ingxaki ukuba ingabi mandundu.

Ingxamiseko: Ukuba unentlungu enganyamezelekiyo engapheziyo nangona usela amayeza okudambisa iintlungu, funa ingcebiso yamazinyo ngokukhawuleza.

Imibuzo omele uyibuze ugqirha wakho

Ukuba uneentsini ezidumbileyo nezibuhlungu, ungabuza le mibuzo xa ubona ugqirha wakho:

• "Gqirha/Nkosazana, kutheni iintsini zam zidumbile kangaka?"
• "Ingaba ndinesifo seentsini?"
• "Ingaba oku kudumba kweentsini zam kungenxa yamayeza endiwasebenzisayo?"
• "Ngaba kufuneka ndenze utshintsho kwindlela endiphila ngayo ngenxa yale meko?"
• "Ngaba kufuneka ndidibane nogqirha wamazinyo?"
• "Zeziphi iindlela zonyango endinazo?"
• "Ngaba kukho nasiphi na isikrokro sokuba kukho nasiphi na esinye isifo esibangela ingxaki (umz. isifo seswekile)?"

Kutheni iintsini zam zidumbile ecaleni kwelinye lamazinyo am kuphela?

Ukuba uneentsini ezivuvukileyo ezijikeleze izinyo elinye kuphela, kusenokwenzeka ukuba azikho mbi kangako njengoko ucinga. Njengoko kukhankanyiwe ngasentla, isenokuba sisiqwenga sokutya esinamathele kwintsini. Kwimeko ezinjalo, ukuxubha amazinyo akho kakuhle kuya kunceda ukususa ukudumba.

Nangona kunjalo, ngamanye amaxesha ukudumba okujikeleze izinyo kunokubangelwa lithumba lamazinyo. Kukho iintlobo ezimbini zamathumba amazinyo:

• Ithumba eliphuma kwi-periapical: Oku kuxa usulelo lusasazeka luye kwi-pulp yezinyo (inxalenye yezinyo equlethe imithambo-luvo nemithambo yegazi), luze lusuke luye kwingcambu yezinyo nakwithambo elijikelezileyo. Kwabanye abantu, oku kunokubangela ukudumba okukhulu kwendawo yomhlathi.
• Ithumba le-periodontal: Eli liqoqo le-pus ejikeleze izinyo. Linokujongeka njengebhola ebomvu ye-pus ephuma kwiintsini. Olu hlobo lwethumba lwenzeka xa izicubu kunye nethambo elixhasa izinyo linyibilika ngenxa yesifo seentsini.

Zombini ezi ntlobo zamathumba zinokwenzeka zijikeleze izinyo elinye. Nangona kunjalo, ukuba azinyangwa, usulelo lunokusasazeka kungekuphela nje kwamanye amazinyo, kodwa nakwigazi lethu, lube yingozi ebomini. Ngoko ke ukuba ubona into efana nale, bonana nogqirha ngokukhawuleza.

Ingaba kuqhelekile ukuba iintsini zakho zidumbe xa unezibambo zokubopha amazinyo akho?

Ewe, kunzima kancinci ukucoca iintsini zakho ngokufanelekileyo xa unezincedisi. Kukho ithuba elikhulu lokuba i-plaque yamazinyo iqokelelene ngeenxa zonke zezincedisi. Oku kunokubangela ukuba iintsini zakho zibe bomvu, zidumbe, kwaye zophe igazi.

Ukuze uthintele oku, kufuneka uhlambe amazinyo akho nge-floss kwaye uwaxube kakuhle yonke imihla. Ungabuza ugqirha wakho wamazinyo ngezixhobo ezikhethekileyo ezifana nee-dental picks, ii-floss threaders, kunye nee-interproximal brushes. Ungazisebenzisa ukucoca amazinyo phakathi kwawo.

Okokugqibela, izinto ekufuneka uzikhumbule (Umyalezo Wokuya Ekhaya)

Kuqhelekile ukuba novalo xa uzijonga esipilini uze ubone iintsini ezivuvukileyo. Kodwa khumbula, iintsini ezivuvukileyo luphawu olubonisa ukuba kukho into engalunganga emzimbeni wakho. Isifo seentsini sesona sizathu sixhaphakileyo. Nangona kunjalo, sinokubangelwa zezinye iimeko zempilo, ezifana nesifo seswekile, utshintsho lweehomoni, kunye nokungabikho kweevithamini.

Ngoko ke, ukuba iintsini zakho zidumbile kangangeeveki ezingaphezu kwezimbini, qiniseka ukuba ubonana nogqirha ukuze ufumane unobangela kwaye ufumane unyango olufanelekileyo. Emva koko ungaba noncumo oluhle nolusempilweni!

Isifo seentsini , isifo seentsini, impilo yamazinyo, i-gingivitis, i-periodontitis, ukubola kwamazinyo, impilo yomlomo