Ingaba amehlo akho abomvu kwaye ayarhawuzelela? Oku kumalunga nesifo samehlo (conjunctivitis)!

Usenokuba uqaphele ukuba amehlo akho abomvu, ayarhawuzelela, kwaye ngamanye amaxesha arhawuzelele xa uvuka kusasa. Okanye mhlawumbi umntwana wakho omncinci unamehlo abomvu kwaye uyalila emva kokubuya esikolweni. Esi "sifo samehlo" sixhaphake kakhulu phakathi kwethu. Ngokwezonyango, sibizwa ngokuba yi-'(Conjunctivitis)'. Nangona igama lisenokuvakala ngathi yinto enkulu, ungakhathazeki, uninzi lwexesha alibi kangako. Nangona kunjalo, kulungile ukuba wonke umntu azi okuncinci ngale nto.

Yintoni kanye kanye le sifo samehlo (conjunctivitis)?

Ngamafutshane, i-conjunctivitis kukudumba okanye ukudumba kwenxalenye yeliso lethu ebizwa ngokuba yi-`(conjunctiva)`. Ngoku usenokuba uzibuza ukuba yintoni le `(conjunctiva)`. Oko kukuthi, kukho inwebu encinci kakhulu, ecacileyo egubungela inxalenye emhlophe yeliso lethu kunye nangaphakathi kwejwabu , yiloo nto le. Xa oku kuvuvuka, iliso libonakala libomvu, loo mbonakalo "ye-conjunctivitis" iyenzeka.

Oku kuqheleke kakhulu ebantwaneni abancinci. Kuba kunokusasazeka ngokukhawuleza xa bedlala kunye, ezikolweni, nakwiindawo zokugcina abantwana. Kodwa akukuphela nje kwabancinci, abantu abaselula, abantu abadala, nabani na onokufumana esi sifo samehlo.

Iindaba ezimnandi zezokuba uninzi lwezifo zamehlo zizinto ezincinci. Nangona zinokubonakala zimbi kancinci ngaphandle, azimbi kangako. Nangona kunjalo, kubalulekile ukuzilawula ngokufanelekileyo kwaye ufumane ingcebiso kugqirha.

Kutheni sifumana iingxaki zamehlo? Zithini izizathu?

Kukho iindidi ezimbini eziphambili zezizathu zezifo zamehlo.

1. Izifo zamehlo ezisulelayo: Le yeyona ixhaphakileyo esiyibonayo.

2. Izifo zamehlo ezingasuleliyo: Oku kuyenzeka nakwabanye abantu.

Ngoku masithethe ngeentlobo nganye kwezi ngokweenkcukacha ezithe vetshe.

1. I-Conjunctivitis esulelayo

Njengoko igama lisitsho, olu hlobo lwesifo samehlo lunokudluliselwa kwabanye. Lubangelwa ikakhulu zizinto ezincinci ezibizwa ngokuba ziintsholongwane kunye neebhaktheriya .

• Iintsholongwane: Cinga nje, xa unesifo somkhuhlane, umphimbo obuhlungu, usulelo lwendlebe, okanye usulelo lwe-sinus, kukho iintsholongwane ezingena emzimbeni, kwaye ezi ntsholongwane zikwazezona zibangela usulelo lwamehlo. Yiyo loo nto ngamanye amaxesha usulelo lwamehlo luhamba nomkhuhlane. Ezi ntsholongwane zisasazeka ngokukhawuleza, ingakumbi kwiindawo apho abantwana bechitha ixesha khona.

• Iintsholongwane: Ezinye iintlobo zeentsholongwane zinokubangela ukosuleleka kwamehlo. Ezi ntsholongwane ngamanye amaxesha zinokubangela ukukhupha okujiyileyo, okumthubi, okanye okuluhlaza emehlweni.

• Iibhaktheriya ezinxulumene nezifo ezidluliselwa ngesondo (ii-STD):Le yingxaki ebaluleke kakhulu. Ezinye izifo ezidluliselwa ngesondo, ezifana neChlamydia kunye neGonorrhea, nazo zinokubangela usulelo lwamehlo. Uyazi ukuba oku kwenzeka njani? Ukuba uchukumisa amalungu esini omntu onesifo uze uchukumise iliso lakho ngeso sandla singcolileyo, okanye ukuba ufaka iilensi zokunxibelelana, iintsholongwane zingangena elisweni lakho zibangele usulelo. Yiyo loo nto kubaluleke kakhulu ukuba unyamekele ucoceko lwakho.

2. I-Conjunctivitis engeyosuleleliyo

Olu hlobo lwesifo samehlo alusosuleli kwabanye. Sibangelwa zezinye izinto zangaphandle.

• I-Allergic Conjunctivitis: Abanye abantu bane-allergies kwizinto ezifana nothuli, i-pollen, i-dander yezilwanyana zasekhaya, kunye nokutya okuthile. Ezi allergies zinokubangela ukuba amehlo abe bomvu kwaye arhawuzelele. Oku kubizwa ngokuba yi-"Allergic Conjunctivitis." Kwimeko enjalo, omabini amehlo anokubonisa iimpawu ngaxeshanye.

• I-Irritant Conjunctivitis: Ngamanye amaxesha, amehlo anokuba bomvu xa edibana nento ecaphukisayo okanye ecaphukisayo amehlo . Umzekelo,
• Umsi ongqindilili
• Ukumoshwa komoya
• I-chlorine kwiidama zokudada
• Amanye amachiza (umz. isepha, ishampu ukuba angena emehlweni)

Izinto ezinje ngezi zinokubangela ukuba i-conjunctiva yamehlo idumbe kwaye ibe bomvu.

Zithini iimpawu zesifo samehlo? Uzibona njani?

Kukho iimpawu ezininzi ezibonisa isifo samehlo. Usenokuba nenye okanye ezingaphezulu kwezi:

• Iliso elibomvu okanye elipinki: Olu luphawu oluphambili nolucacileyo. Alubizwa nje ngokuba "sisifo samehlo abomvu."
• Ukungonwabi kwamehlo :
• Ukuxhuzula kwamehlo: Ndisoloko ndiziva ngathi iliso liyaxhuzula okanye ndizichukumise.
• Imvakalelo ebuhlungu: Imvakalelo engathandekiyo, ngokungathi kukho uhlaza lwesanti okanye into encinci enamathele esweni.
• Ukukhupha okanye ukukhupha amehlo:
• Ngamanye amaxesha ulwelo olufana namanzi lunokuphuma.
• Kwimeko yosulelo lwebhaktheriya, ukungcola okujiyileyo, okumthubi, okanye okuluhlaza kungavela. Ungaqaphela nokuba iinkophe zakho zinamathela xa uvuka kusasa.
• Intlungu yamehlo: Abanye abantu banokuba buhlungu emehlweni .
• Ukudumba kwenxalenye emhlophe yeliso nangaphakathi kwenkophe: I-conjunctiva inokudumba, nto leyo eyenza iliso libonakale lidumbile.
• Uvelwano ekukhanyeni: Abanye abantu banokuba nobunzima ekujongeni ukukhanya.

Ezi mpawu zinokubonakala kwiliso elinye okanye kuwo omabini ngaxeshanye. Khawuthelekelele, xa uvuka kusasa, elinye lamehlo akho liba bomvu ngequbuliso, lirhawuzelele, lize liphume... Kulapho ke ukrokrela ukuba esi sisifo samehlo (Conjunctivitis).

Sifanele senze ntoni xa sinesifo samehlo?

Kulungile, masithi uneempawu zesifo samehlo. Ufanele wenze ntoni ukuba oko kuyenzeka?

1. Bona ugqirha:

• Le yeyona nto ibalulekileyo . Ngokuqinisekileyo kufuneka ubone ugqirha, ingakumbi ukuba iimpawu zakho zinzima, ukuba iintlungu zamehlo akho ziyanda, ukuba umbono wakho ubonakala ungacacanga, okanye ukuba ukrazukile kakhulu.
• Ugqirha unokugqiba ngokuchanekileyo ukuba yintsholongwane, intsholongwane, okanye i-allergy, kuba unyango luyahluka ngokuxhomekeke kwisizathu.

2. Ukhathalelo lwasekhaya:

• Gcina amehlo akho ecocekile: Sula amehlo akho ngobunono ngebhola yomqhaphu ecocekileyo efakwe emanzini acocekileyo, abilayo. Musa ukusebenzisa ibhola yomqhaphu efanayo kwelinye iliso kwelinye.
• Kuphephe ukuchukumisa okanye ukukhuhla amehlo akho kangangoko unako. Oku kunokusasaza usulelo kwaye konakalise iliso.
• Hlamba izandla zakho kakuhle ngesepha rhoqo, ingakumbi ngaphambi nasemva kokuchukumisa amehlo akho.
• Musa ukwabelana ngeetawuli zakho, ii-pillowcases, okanye i-makeup yamehlo nabanye. Ukuba unesifo samehlo, gcina ezi zinto zodwa.
• Ukuba unengxaki yamehlo ebangela ukuba ungabi namdla, hlala kude kakhulu nezinto onokuba nazo (umz., uthuli, izilwanyana zasekhaya) kangangoko unako.
• Ukuba unxiba iilensi zokunxibelelana, yeka ukuzisebenzisa de imeko yamehlo akho iphele. Nxibelelana nogqirha wakho uze uqale ukuzinxiba kwakhona njengoko kuyalelwe.

3. Amayeza:

• Kwizifo ezibangelwa ziintsholongwane: Ugqirha wakho uhlala ekunika amaconsi okanye amafutha okuhlamba amehlo alwa neentsholongwane. Ufanele usebenzise eli yeza kanye njengoko ugqirha wakho ekuxelela, ixesha lonke.
• Kwizifo ezibangelwa ziintsholongwane: Kwiimeko ezininzi, akukho nyango luthile lwezifo ezibangelwa ziintsholongwane emehlweni, kwaye zihlala ziphela ngokwazo kwiintsuku ezimbalwa (malunga neveki okanye ezimbini). Inkqubo yomzimba yokuzikhusela iyalwa nazo. Nangona kunjalo, ukuba zinzima kakhulu, oogqirha banokunika amathontsi amehlo alwa neentsholongwane kwiintlobo ezithile zeentsholongwane.
• Kwi-allergies: Ugqirha wakho unokukunika amaconsi okanye iipilisi ze-antihistamine zamehlo. Ezi zinokunceda ekunciphiseni ukurhawuzelela nokudumba.

4. Ukuba unesifo samehlo esosulelayo, kuphephe ukusisasaza kwabanye:

• Ukuba unesifo samehlo esosulelayo, luxanduva lwakho ukunceda ekuthinteleni ukuba singasasazeki kwabanye.
• Kubantwana abancinci, kungcono ukuba bangayi esikolweni okanye kwindawo yokugcina amehlo kangangeentsuku ezimbalwa de imeko yabo yamehlo iphucuke. Buza ugqirha wakho ukuba kufuneka bahlale ixesha elingakanani ekhaya.
• Kubantu abadala, kuxhomekeke kumsebenzi wabo (ingakumbi abo bakwinkonzo yezempilo, imisebenzi enxulumene nokutya, kunye nabo basebenza nabantwana), kungangcono ukuba bathathe ikhefu ngengcebiso kagqirha.

Izifo zamehlo zingathintelwa njani ukuba zingasasazeki?

"Ukuthintela kungcono kunonyango." Kukho izinto ezimbalwa ezilula esinokuzenza ukuthintela ukusasazeka kwezifo zamehlo, ingakumbi ezosulelayo:

• Ucoceko lwezandla yeyona nto ibalulekileyo! Hlamba izandla zakho kakuhle ngesepha namanzi rhoqo. Okanye sebenzisa isicoci sezandla.
• Nciphisa ukuchukumisa nokuhlikihla amehlo akho ngezandla ezingcolileyo kangangoko unako.
• Musa ukwabelana ngezinto zakho zobuqu (itawuli, izinto zokuthambisa amehlo, ii-pillowcases) nabanye.
• Ukuba kukho umntu ohlala endlwini yakho onesifo samehlo, yahlula izinto azisebenzisayo, uhlambe izandla zakhe rhoqo, kwaye umfundise ngaso.
• Kungumkhwa omhle ukuhlamba izandla zakho emva kokuba uchukumise izibambo zomnyango kunye neziphatho kwiindawo zikawonke-wonke (umz. iibhasi, oololiwe).

Okokugqibela, izinto ekufuneka uzikhumbule (Umyalezo Wokuya Ekhaya)

Kulungile, ngoko ke sithethe kakhulu ngesifo samehlo `(Conjunctivitis)`, akunjalo? Okokugqibela, mandikukhumbuze ngezi nyaniso:

• Isifo samehlo sixhaphakile, ingakumbi kubantwana abancinci.
• Uninzi lwexesha, le ayisiyongxaki inzima, kodwa inokubangela ukungonwabi.
• Ukuba uneempawu ezifana namehlo abomvu, arhawuzelelwayo, okanye anamaqhuqhuva, kuya kuba bubulumko ukubona ugqirha ukuze afumanise unobangela ochanekileyo aze afumane unyango.
• Ucoceko lomntu, ingakumbi ukuhlamba izandla, lunceda kakhulu ekuthinteleni ukusasazeka kwezifo zamehlo.
• Ukuba sisifo samehlo esosulelayo, ngumsebenzi wethu ukuqaphela ukuba singabasuleli abanye.

Ungakhathazeki, ngeengcebiso zonyango ezifanelekileyo kunye nokhathalelo, le meko yamehlo inokunyangeka ngokukhawuleza. Ngamana wena nosapho lwakho ningamehlo aphilileyo!

Izifo zamehlo, iConjunctivitis, Amehlo abomvu, Amehlo arhawuzelelayo, Izifo ezosulelayo, Impilo yamehlo, Izifo zabantwana