Nabani na owakha waphathwa yiCOPD (Chronic Obstructive Pulmonary Disease) uyazi ukuba kunzima kangakanani ukuphila nokuphelelwa ngumphefumlo. Ngamanye amaxesha, nokuphefumla ngokuqhelekileyo kunokuvakala ngathi kunzima. Kodwa kukho unyango olusebenzayo olunokukunceda ulawule imeko kwaye wenze ubomi bakho bube lula. Namhlanje, siza kuthetha ngolunye unyango olunjalo, inhaler ekhethekileyo onokuyinikwa ngugqirha wakho.
Yintoni le inhaler? (Tiotropium; Olodaterol)
Ngamafutshane, le yi-inhaler equlethe indibaniselwano yamayeza amabini. La mayeza mabini yiTiotropium kunye ne -Olodaterol . Ungayibona ithengiswa phantsi kwamagama anje nge -STIOLTO RESPIMAT . La mayeza mabini asebenza kunye ukwandisa iindlela zomoya emiphungeni yakho, ukunciphisa ukuxinana, kunye nokwenza kube lula ukuphefumla. Kufana nokucoca umbhobho ovalekileyo kunye nokuvumela amanzi ukuba ahambe ngokulula.
Eyona nto ibalulekileyo: Oku kubizwa ngokuba yi- "controller inhaler." Oku kuthetha ukuba kufuneka uyisebenzise yonke imihla, ngexesha elifanelekileyo, nokuba awunazo iimpawu. Oku kukulawula isifo ixesha elide. Le asiyo "rescue inhaler" oyisebenzisayo xa ngequbuliso unengxaki yokuphefumla. Ugqirha wakho usenokuba ukunike i-inhaler eyahlukileyo ngaloo nto.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba usebenzise eli yeza
Ngaphambi kokuba usebenzise le inhaler, kubaluleke kakhulu ukunika ugqirha wakho inkcazo epheleleyo yemeko yakho yempilo. Eli yeza lisenokudibana nezinye iimeko zempilo. Ke ngoko, ukuba unezinye zezi meko zingasentla, qiniseka ukuba ubaxelele ngayo.
| Imeko yezonyango/ezinye izinto | Kutheni ufanele uxelele ugqirha? |
|---|---|
| Isifuba | Oku ikakhulu kwenzelwa i-COPD kwaye kufuna unonophelo olukhethekileyo xa kusetyenziswa i-asthma. |
| Isifo sentliziyo, uxinzelelo lwegazi oluphezulu, ukubetha kwentliziyo okungaqhelekanga | Eli yeza linokuchaphazela isantya sentliziyo. |
| Isifo seswekile | Isenokuba nefuthe elincinci kumanqanaba eswekile egazini. |
| I-Glaucoma (uxinzelelo oluphezulu emehlweni) | Uxinzelelo lwamehlo lunokunyuka ngakumbi. |
| Isifo sezintso | Umlinganiselo ungadinga ukulungiswa kuba uchaphazela ukukhutshwa kwesiyobisi emzimbeni. |
| Iingxaki zeprostate okanye ubunzima bokuchama | Inganyusa ukungakwazi ukuzibamba komchamo. |
| Izifo ze-thyroid, ukuxhuzula | Ezi meko zinokuchaphazeleka ngamayeza. |
| Ukuba ukhulelwe, uzama ukukhulelwa, okanye uncancisa | Ugqirha kufuneka azi ngemiphumo enokubakho kumntwana ongekazalwa okanye kumntwana. |
| Ukunganyamezelani nezinye iziyobisi, ukutya, okanye izinto ezisetyenziswa emanzini | Ukufumanisa ukuba ngaba une-allergy na kuzo naziphi na izithako ezikweli yeza. |
Uyisebenzisa njani i-inhaler ngokuchanekileyo?
Indlela oyisebenzisa ngayo le inhaler ibaluleke kakhulu.
- Ngexesha elifanayo yonke imihla: Sela eli yeza ngexesha elifanayo yonke imihla, njengoko ugqirha wakho ekuyalele. Yiyo loo ndlela onokufumana ngayo iingenelo eziphezulu kweli yeza.
- Funda incwadana yemiyalelo: Funda incwadana yemiyalelo eza neyeza ngononophelo. Iqulethe imiyalelo yokusebenzisa i-inhaler ngokuchanekileyo.
- Mamela uze ufumane:Ukuba unamathandabuzo malunga nendlela yokusebenzisa le nto, ungabi nazintloni uze ubuze ugqirha wakho. Uza kukubonisa indlela yokuyisebenzisa ngokucacileyo.
- Musa ukusebenzisa ngaphezu komlinganiselo omiselweyo: Musa ukusebenzisa rhoqo okanye ngaphezulu kunoko ugqirha wakho akucebisayo.
- Musa ukuyeka ukusebenzisa amayeza: Nokuba uzive ungcono ngoku, musa ukuyeka ukuwasebenzisa de ugqirha wakho akuxelele ukuba wenjenjalo.
Yintoni omawuyenze ukuba uphoswe yidosi?
Ukuba ulibele ukuthatha idosi, yithathe kwangoko xa ukhumbula. Nangona kunjalo, ukuba sele kusondele ixesha lokuthatha idosi yakho elandelayo, yitsibe idosi oyiphosileyo uze uthathe idosi yakho elandelayo ngexesha elicwangcisiweyo. Ungaze uthathe iidosi ezimbini ngaxeshanye ukuze ubuyisele idosi oyilibeleyo.
Kuthekani ukuba ndithatha amayeza amaninzi kakhulu?
Ukuba ucinga ukuba uthathe amayeza amaninzi kunokuba ucinga, yiya kwiSebe leeNgxamiseko (i-ETU) ngokukhawuleza. Okanye utsalele umnxeba iZiko loLwazi lweeTyhefu leSizwe kwiSibhedlele sikaZwelonke saseColombo ukuze ufumane ingcebiso.
Amanye amayeza anokusebenza kunye nale mayeza
Amanye amayeza owasebenzisayo anokusebenzisana nale inhaler. Ngoko ke, xelela ugqirha wakho ngawo onke amayeza owasebenzisayo (kuquka iivithamini, amayeza esintu, kunye nezongezo). Kubaluleke kakhulu ukwazisa ugqirha wakho ukuba usebenzisa naliphi na kula mayeza alandelayo:
- Amanye amayeza okudakumba (umz., ii-MAOIs)
- Amanye amayeza esifo sentliziyo
- Amayeza eengxaki zesinyi (umz. iOxybutynin, iTolterodine)
- Amanye amayeza okunyanga ii-allergies, ukukhwehlela, kunye nomkhuhlane
- Amayeza osulelo lwefungus (umz. iKetoconazole)
- Amanye amayeza okubulala iintsholongwane (umz. iClarithromycin, iErythromycin)
- Amayeza esifo sikaParkinson
- I-Diuretics (amayeza asusa amanzi emzimbeni)
- Amayeza ohlobo lwe-steroid (umz. i-Prednisone)
- Ezinye iintlobo zee-inhaler, ezifana ne-Ipratropium
Olu luhlu aluphelelanga. Ngoko ke xelela ugqirha wakho ngazo zonke iziyobisi ozisebenzisayo, ukuba uyatshaya, okanye ukuba usela utywala.
Izinto ekufuneka uzikhumbule xa usebenzisa i-inhaler
- Ayisetyenziswa kwiimeko ezingxamisekileyo: Njengoko besitshilo ngaphambili, musa ukuyisebenzisa le xa uphelelwa ngumphefumlo ngequbuliso. Kufuneka usebenzise "i-inhaler yakho yokuhlangula" kwiimeko ezinjalo. Ukuba kufuneka usebenzise i-inhaler yakho yokuhlangula ngalo lonke ixesha, oko kuthetha ukuba imeko yakho ayilawuleki. Bona ugqirha wakho ngoko nangoko.
- Ukuba unengxaki yokuphefumla emva kokusebenzisa i-inhaler: Ngamanye amaxesha, kunqabile kakhulu, unokuba nobunzima bokuphefumla emva kokusebenzisa le inhaler. Ukuba oku kuyenzeka,Yeka ukusebenzisa le inhaler ngoko nangoko. Sebenzisa i-inhaler yakho yokunciphisa umngcipheko kwaye ufowunele ugqirha wakho ngoko nangoko.
- Ukudinwa: Eli yeza linokwenza abanye abantu bazive bedinwe. Ngoko ke, kuphephe ukwenza izinto ezifuna ukuphaphama, njengokuqhuba okanye ukusebenzisa oomatshini, ude wazi ukuba eli yeza likuchaphazela njani. Kuphephe ukuvuka okanye ukuhlala phantsi ngokukhawuleza, ingakumbi ukuba sele ukhulile.
Zithini iziphumo ebezingalindelekanga ezinokubakho zale yeza?
Njengayo nayiphi na iyeza, oku kunokubangela ezinye iziphumo ebezingalindelekanga, nangona kungengabo bonke abantu abazifumanayo.
| Uhlu lweziphumo ebezingalindelekanga | |
|---|---|
| 🚨 Iziphumo ebezingalindelekanga ekufuneka zixelwe kugqirha wakho ngoko nangoko | |
| |
| 🩺 Iziphumo ebezingalindelekanga ekufuneka zixelwe kugqirha ukuba ziyaqhubeka okanye ziyakhathaza | |
|
Ungayigcina njani iyeza?
- Gcina kude nabantwana abancinci kunye nezilwanyana zasekhaya.
- Gcina kubushushu begumbi (phakathi kwama-20-25 degrees Celsius). Gcina kude nobushushu obugqithisileyo, ukubanda, okanye ukufuma.
- Kubaluleke kakhulu: Kwiinyanga ezi-3 emva kokususa i-inhaler kwisikhwama sayo sefoyileYilahle emva kokuyisebenzisa. Kwakhona, yilahle xa ikhawuntara yedosi ekuyo ifikelela ku-"0" okanye xa umhla wokuphelelwa kwayo udlulile. Ukuba kukho nayiphi na kwezi zinto zintathu ezenzeka kuqala, ungaphindi usebenzise i-inhaler.
Umyalezo Wokuya Ekhaya
- Le inhaler "yi-inhaler elawulayo" esetyenziswa imihla ngemihla ukulawula i-COPD ixesha elide, ayisiyo i-inhaler "enciphisa umngcipheko" esetyenziswa kwiimeko ezingxamisekileyo.
- Sebenzisa oku ngexesha elifanayo yonke imihla, kanye njengoko ugqirha wakho ekuyalele.
- Soloko ugcina i-"Rescue Inhaler" oyichaziweyo ikufutshane ukuyisebenzisa xa uphelelwa ngumphefumlo ngequbuliso.
- Yazisa ugqirha wakho ngazo zonke ezinye iziyobisi, iivithamini, kunye neemeko zempilo ozisebenzisayo.
- Ukuba ubunzima bokuphefumla buyanda emva kokusebenzisa i-inhaler, musa ukuyisebenzisa kwakhona kwaye funa ingcebiso kagqirha ngoko nangoko.
- Ungaze wabelane nabanye nge-inhaler yakho.
💬 Comments (0)
Akukho zimvo zithunyelweyo okwangoku. Faka uluvo lwakho apha okokuqala.
Faka uluvo lwakho