Ngaxa lithile ebomini bethu, thina okanye umntu osondeleyo kuthi unokufumana ingozi encinci. Mhlawumbi xa sidlala imidlalo, sisehla izinyuko, okanye sityibilika size siwe... Ngamaxesha anje, siyoyika, sicinge, "Andazi ukuba ingalo yam yaphukile," okanye "Andazi ukuba umlenze wam waphukile." Ithambo elaphukileyo liyinto ebuhlungu kakhulu neyoyikisayo. Kodwa ukuba unolwazi olufanelekileyo ngalo, ungenza kanye into ekufuneka uyenze ngaphandle kokukhathazeka kwaye uphile ngokukhawuleza. Yiyo loo nto, namhlanje siza kuthetha ngale nto.
Ungazi njani ngokuqinisekileyo ukuba ithambo laphukile?
Uninzi lwexesha, ugqirha unokwazi ukubona ukuba ithambo laphukile ngokujonga ukwenzakala kwakho aze athathe i-X-ray .
Nangona kunjalo, ayizizo zonke izaphuko ezibonakalayo ngoko nangoko kwi-X-ray. Khawuthelekelele usiwa uze wonzakale kakhulu esihlahleni sakho. Nokuba uthatha i-X-ray, ngamanye amaxesha awuyi kubona nto. Oku kungenxa yokuba ezinye izaphuko azibonakali kangako kwi-X-ray kwiintsuku zokuqala. Oku kuyinyani ngakumbi xa uqhekeka ngoxinzelelo esihlahleni , esinqeni (ingakumbi kubantu abadala), kunye nokwenzakala kwezemidlalo.
Ngamaxesha anje, ugqirha wakho angakucela ukuba wenze ezinye iimvavanyo, ezinje nge -CT scan , i-MRI scan , okanye i-bone scan .
Ngamanye amaxesha, ingakumbi kwiimeko ezifana nengozi yesandla endikhankanyileyo, ugqirha uya kubeka i-splint kwindawo eyonzakeleyo ukuze ingashukumi aze akucele ukuba uthathe enye i-X-ray malunga neeveki ezimbini. Kuba ngelo xesha, xa ithambo liqala ukuphola, ukwaphuka kuya kubonakala ngokucacileyo kwi-X-ray.
Kwezinye iimeko, nokuba sele kuqinisekisiwe ukuba ithambo laphukile, iimvavanyo ezifana ne-CT scan, i-MRI scan, okanye i-angiogram (i-X-ray ekhethekileyo yemithambo yegazi) zinokufuneka ukuze kubonwe ukuba akukho monakalo kwimithambo yegazi ejikelezileyo okanye kwezinye izicwili.
Ukuba kukho ingozi ekhakhayini kwaye kurhanelwa ukuba kukho ukwaphuka, oogqirha baya kukuthumela ngqo kwi-CT scan endaweni ye-X-ray. Oku akunakutyhila nje ukwaphuka, kodwa, kwaye okuyingozi ngakumbi, ukopha okujikeleze ingqondo ngaphakathi kukhakhayini.Kuba ungajonga ngokuchanekileyo ukuba kukho into efana (ejikeleze ingqondo).
Luluphi unyango lwethambo elaphukileyo?
Ithambo elaphukileyo lidla ngokuba yingxaki yezonyango, ngoko ke umntu olimeleyo kufuneka asiwe kwiYunithi yoNyango oluNgxamisekileyo (ETU) yesibhedlele ngokukhawuleza.
Enyanisweni, ukwaphuka okuncinci, njengonyawo lwenzwane, kusenokungafuneki ukuba uye kwigumbi longxamiseko. Kodwa ukuba unamathandabuzo, kungcono ukubona ugqirha.
Kubaluleke kakhulu: Ukuba ucinga ukuba ithambo linokuphuka kwindawo efana nomqolo, intamo, okanye isinqe, okanye ukuba ubona ithambo eliphukileyo liphuma eluswini , musa ukuzama ukumshukumisa okanye ukumphakamisa umntu nangasiphi na isizathu. Fowunela iNkonzo ye-Ambulance ka-1990 ngokukhawuleza, okanye ufune ingcebiso kagqirha.
Kwezinye iimeko, kubalulekile ukukhusela indawo eyonzakeleyo ekonakaleni okungakumbi ngaphambi kokuba uyise esibhedlele.
| Uncedo lokuqala: Ngaphambi kokuba uye esibhedlele | |
|---|---|
| Ukuba ingalo okanye umlenze waphukile | Beka into eqinileyo, njengomthi okanye iplastiki, phezu kwendawo eyonzakeleyo uze uyibophe ngebhandishi okanye i-gauze ukuze ingashukumi. Oku kubizwa ngokuba yi -splinting . |
| Ukuba kukho ukopha | Ngaphambi kokuba ufake ibhandeji, faka uxinzelelo enxebeni ngelaphu elicocekileyo ukuze umise ukopha. Emva koko faka ibhandeji uze uyigcine iphakanyisiwe kancinci phezu kwenxeba. |
Unyango olunikwa esibhedlele
Xa usiya esibhedlele, into yokuqala eyenziwa ngoogqirha kukubuyisela iziqwenga zamathambo aphukileyo endaweni yazo. Oku sikubiza ngokuba 'kukulungisa ithambo'. Ngokwezonyango, kubizwa ngokuba kukunciphisa .
- Ukunciphisa Okuvaliweyo: Kwiimeko ezininzi, ingakumbi ebantwaneni, ithambo linokulungiswa ngaphandle kotyando.
- Ukunciphisa Ithambo: Ukuba ukwaphuka kukhulu, kunokufuneka utyando ukuze kubekwe ithambo eliphukileyo endaweni yalo. Kolu hlobo lotyando, ithambo alishukunyiswa.Kusetyenziswa izinto ezifana neepini, iipleyiti zesinyithi, izikrufu, okanye iintonga.
- Amaqhekeza Avulekileyo: Ukuba ithambo liphuma eluswini, inxeba kufuneka licocwe kakuhle. Kungenjalo, kukho amathuba aphezulu okungena kweentsholongwane zibangele usulelo.
Emva kokuba ithambo liqinisiwe, kufakwa isamente okanye i-splint ukuze lingakwazi ukuhambahamba, linciphise iintlungu, kwaye lincede liphile kakuhle. Kunikwa amayeza okubulala iintlungu, kwaye kunikwa amayeza okubulala iintsholongwane ukuthintela usulelo kwiindawo ezivulekileyo.
Unyango lokubuyisela umzimba luqala ngokukhawuleza. Nangona i-cast ifakiwe, kukho imithambo onokuyenza. Oku kuya kuphucula ukujikeleza kwegazi, kuncede ithambo liphole ngokukhawuleza, kwaye kunciphise ubuthathaka bemisipha.
Kwenzeka ntoni emva kokuba iplasta isusiwe?
Kwiiveki zokuqala ezimbalwa emva kokususa isamente, indawo iya kuba lukhuni kancinci. Isenokuba idumbile kwaye inamaqhuqhuva. Ukuba ngumlenze, ungaqhwalela iintsuku ezimbalwa. Ezi ziqhelekile, ungakhathazeki. Ezi mpawu ziya kuphela kwiiveki ezimbalwa.
Nje ukuba i-cast isusiwe, kufuneka uqale kancinci kancinci ukusebenzisa ingalo/umlenze. Kungathatha ezinye iiveki ezi-4-6 ukuba ithambo liphinde libe namandla. Buza ugqirha wakho ukuba loluphi uhlobo lwemithambo onokuyenza kunye nokuba ungakanani na ubunzima onokubuphakamisa. Ukuzilolonga echibini lokudada yindlela entle yokunceda ithambo lakho liphile.
Singakuthintela njani ukwaphuka kwamathambo?
Ukuthintela ukwaphuka kwamalungu omzimba kusoloko kungcono kunokunyanga. Ukuba ucinga ngezi zinto zilula, ungaphepha iingozi ezininzi.
- Nxiba ibhanti lokhuseleko nanini na xa usemotweni.
- Ukuba ukhwela ibhayisekile okanye udlala imidlalo efana nekhilikithi, nxiba izigcina-ntloko zokuzikhusela ezifanelekileyo kunye neephedi.
- Susa kwaye ucoce izinto ezinokuthi zikukhubekise uze uwe emnyango nasezinyukweni.
- Ukuba une -osteoporosis, isifo esibangela ukuba amathambo abe mancinci, yenza umthambo okwandisa amandla kunye nokulinganisela. Oku kunokunceda ukunciphisa ukuwa. Thetha nogqirha wakho malunga nokuqalisa amayeza okanye izongezo, ezifana ne -calcium kunye ne-vitamin D, ezomeleza amathambo.
- Ukuba ukhwela ileli, musa ukusebenzisa irung ephezulu. Ukuba kunokwenzeka, cela omnye umntu abambe ileli. Izinto ezincinci ezinje ngezi zinokuthintela iingozi ezinkulu.
Umyalezo Wokuya Ekhaya
- Ukuba kukho ukwaphuka okanye ukurhanelwa, kubalulekile ukufuna ingcebiso kagqirha.
- Ukuba ukwenzakala kukwindawo enzulu efana nentamo, umqolo, okanye isinqe, musa ukuyishukumisa isigulane. Fowunela i-ambulensi ngokukhawuleza.
- Nje ukuba i-samente isusiwe, landela imiyalelo kagqirha yokubuyisela impilo ngokuchanekileyo. Musa ukuyingxama.
- Ukuthintela yeyona ndlela ilungileyo yokwenza izinto. Iintlobo ezininzi zamathambo zingathintelwa ngokulandela amanyathelo alula okhuseleko.
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