Le yingongoma abafazi abaninzi abangathandi ukuthetha ngayo, kodwa yinto abayiva nzulu ngayo. Abantu abaninzi baneentloni kwaye baneentloni ngevumba eliphuma kwilungu labo lobufazi. Kodwa eneneni, ilungu lobufazi ngalinye lomfazi linevumba lalo lendalo. Liqhelekile kakhulu. Eli vumba linika iimpawu ezithile malunga nendlela ophila ngayo, imisebenzi oyenzayo, kunye nempilo yakho. Ngoko ke into yokuqala ekufuneka uyiqonde kukuba kuyinto eqhelekileyo ukuba ilungu lakho lobufazi libe nevumba elithile.
Kutheni i-vagina inuka ngolu hlobo?
Ngamafutshane, ivumba eliphuma kwilungu lobufazi bakho lixhomekeke kakhulu kwi-acidity (pH) yelungu lobufazi. Kukho iintlobo ezininzi ezahlukeneyo zeebhaktheriya ezihlala ngaphakathi kwilungu lobufazi lakho. Oku sikubiza ngokuba yi-vaginal flora. Njengokuba sineentlobo ezahlukeneyo zezityalo emyezweni wethu, ezi bhaktheriya nazo ziza ngeentlobo ezahlukeneyo.
Kukho ulungelelwano olubuthathaka phakathi kwezi bhaktiriya. Olu lungelelwano lugcina i-asidi (pH) yesitho sangasese sowesifazane ikwinqanaba elifanelekileyo. Olu xabiso lwe-pH olusempilweni lulo olukukhusela kwiintsholongwane ezibangela ivumba elibi. Nangona kunjalo, ukuba ngesizathu esithile olu lungelelwano lwebhaktiriya luyaphazamiseka, ixabiso le-pH linokutshintsha kwaye ivumba elibi, njengevumba lentlanzi okanye elimdaka, linokuqala ukuphuma.
La ngamavumba aqhelekileyo kwaye akukho nto ibalulekileyo.
Ngamanye amaxesha ivumba lelungu lakho langasese lisenokutshintsha kancinci, kodwa ungakhathazeki. Uninzi lwalo lungolwexeshana kwaye luya kuphela emva kosuku okanye ezimbini.
- Ivumba elimuncu kancinci: Ukuba unevumba elimuncu kancinci, njengemvubelo, oko kuthetha ukuba iintsholongwane eziluncedo ezibizwa ngokuba yi-lactobacilli kwilungu lakho lobufazi ziphila kakuhle. Olu luphawu oluhle kakhulu.
- Ivumba elimnandi kancinci: Ukuba uvumba into efana nobusi, okanye into emnandi kancinci, kusenokuba lutshintsho oluqhelekileyo kwinqanaba le-pH yakho.
- Ivumba lesinyithi: Usenokubona ivumba lesinyithi elifana nengqekembe yesinyithi ngexesha lokuya exesheni. Oku kungenxa yokuba igazi lokuya exesheni linesinyithi. Oku kuqhelekile ngokupheleleyo.
- Ivumba elinamandla elifana ne-ammonia: Ukuba unalo eli vumba, kusenokwenzeka ukuba impahla yakho yangaphantsi inomchamo othile okanye uphelelwe ngamanzi emzimbeni. Ukusela amanzi amaninzi kuya kunceda ukuphelisa ivumba.
- Ivumba elifana nelokubila: Xa uxinezelekile kakhulu, ubila ngakumbi. Emva koko amadlala okubila kwilungu lobufazi ayasebenza, kwaye ivumba lomzimba elifana nelokubila linokuphuma.
Khumbula, ukutya okutyayo (umz., igalikhi, intlanzi eqholiweyo) nako kunokubangela utshintsho lwexeshana kweli vumba. Ungakhathazeki ngezi zinto.
Kodwa kufuneka ulumke ngala mavumba.
Ukuba unevumba elingaqhelekanga nelingathandekiyo elihlala iintsuku ezininzi, lisenokuba luphawu lwesifo esithile. Ngokuqinisekileyo kufuneka ukhathazeke, ingakumbi ukuba eli vumba lihamba nokukhupha okumhlophe ngwevu kwilungu lobufazi , ukutsha , okanye ukurhawuzelelwa .
Eyona nto ibangela eli vumba lingathandekiyo kusulelo olukwilungu lobufazi. Sidla ngokulibiza ngokuba yi-'vaginitis'.
| Imeko yezonyango | Ivumba kunye nezinye iimpawu |
|---|---|
| I-Bacterial Vaginosis (BV) | Le yeyona nto ixhaphakileyo. Lusulelo olubangelwa kukungalingani kweebhaktheriya kwilungu lobufazi. Lubangela ivumba elinamandla njengelentlanzi . Eli vumba linokuba namandla ngakumbi emva kwesondo. Likwabonakala ngokukhupha okumhlophe qhwa, okuncinci . |
| I-Trichomoniasis | Olu luhlobo lwesifo esidluliselwa ngesondo (STI) esibangelwa yiparasite. Ngamanye amaxesha lunokubakho ngaphandle kweempawu. Ukuba iimpawu ziyenzeka, zinokuba nevumba elifana nelentlanzi okanye elimdaka, elifana ne-BV. Lunokubonakala ngokukhupha okuluhlaza okanye okumthubi, okunamafu . |
Kunqabile kakhulu ukuba ivumba elibi elinje libe luphawu lwezi meko zilandelayo zinzima:
- I-Rectovaginal fistula: Umngxuma ongaqhelekanga phakathi kwe-rectum kunye ne-vaginal. Oku kubangela ukuba indle ivuzele kwi-vaginal, nto leyo ebangela ukuba kubekho ulwelo olunuka kakubi.
- Umhlaza wesini: Ukuphuma kwamanzi amaninzi, anevumba elibi kusenokuba luphawu.
- Umhlaza womlomo wesibeleko: Oku kunokubangela ukukhupha okungcolileyo nokuninzi.
Kutheni ivumba lelungu lobufazi litshintsha ngexesha lokukhulelwa?
Kuqhelekile ukuba isini sakho sinuke ngendlela eyahlukileyo ngexesha lokukhulelwa. Amanqanaba eehomoni emzimbeni wakho (njenge-estrogen kunye ne-progesterone) atshintsha kakhulu ngeli xesha. Oku kunokutshintsha i-pH yesini sakho, nto leyo enokukhokelela kwivumba elitsha. Ungalubona olu tshintsho kuba ivumba lakho liyaphakama ngexesha lokukhulelwa.
Nasemva kokuba umntwana ezelwe, njengoko isibeleko sibuyela esiqhelweni, igazi, i-mucus, kunye nezinye iinxalenye zezicubu ziya kudlula iiveki ezimbalwa. Oku kubizwa ngokuba yi-'Lochia'. Oku kukwanevumba lesinyithi, elidala elifana negazi lokuya exesheni. Oku kuqhelekile.
Ugqirha uyixilonga njani le meko?
Ukuba unengxaki ngevumba elingaqhelekanga, ugqirha wakho uza kuqala akubuze ngeempawu zakho. Emva koko, banokuhlola i-vaginal yakho baze bathathe isampuli encinci yokukhupha ulwelo kwi-vaginal yakho ukuze ivavanywe (uvavanyo lwe-vaginal swab). Baza kuvavanya ne-pH ye-vaginal yakho ukuze babone ukuba ivumba libangelwa lusulelo.
Zithini iindlela zonyango zoku?
Ngamanye amaxesha eli vumba lingaqhelekanga liyaphela ngaphandle konyango. Kodwa ukuba ivumba liyaqhubeka, ugqirha wakho unokukunika amayeza okubulala iintsholongwane ukunyanga usulelo olubangela ivumba. La mayeza anokuthatyathwa njengeepilisi okanye asetyenziswe kwilungu lobufazi njengekhrimu.
Amayeza asetyenziswa kakhulu ngala:
- I-Clindamycin
- I-Metronidazole
- I-Tinidazole
Eyona nto ibalulekileyo kukuthatha amayeza owanikwe ngugqirha wakho ixesha elichanekileyo. Musa ukuyeka phakathi kuba nje intlungu iphelile.
Ingathintelwa njani le meko ukuba ingenzeki?
Ngokulandela imikhwa embalwa esempilweni, ungenza lukhulu ekuzikhuseleni kolu hlobo lwezifo kunye nevumba elibi.
- Hlala ucocekile: Hlamba yonke imihla. Sebenzisa amanzi afudumeleyo kuphela kunye nesepha engenavumba elimnandi ukucoca indawo ejikeleze i-vagina (i-vulva).
- Musa ukuhlafuna: Ukuhlafuna ulwelo olunevumba elimnandi kwilungu lobufazi kutshabalalisa iintsholongwane eziluncedo apho, kuphazamisa umgangatho we-pH, kwaye kukwenze ube sesichengeni sosulelo. Lo ngumkhwa ongalunganga kakhulu.
- Nxiba impahla yangaphantsi efanelekileyo: Nxiba impahla yangaphantsi yekotoni ekwaziyo ukuphefumla nokufumisa. Impahla yangaphantsi eyenziwe ngokwenziwa, eqinileyo, ibamba ubushushu nokufuma, idala imeko-bume elungileyo yokukhula kweebhaktheriya eziyingozi.
- Sela amanzi amaninzi: Xa umzimba wakho uphelelwe ngamanzi emzimbeni, umchamo wakho unokuba nzulu ngakumbi kwaye ube nevumba elinamandla elifana ne-ammonia. Sela amanzi amaninzi imini yonke kwaye uhlale unamanzi.
- Nyamekela impilo yakho yesondo:Ukusebenzisa iikhondom kunokunciphisa umngcipheko wezifo ezidluliselwa ngesondo (ii-STI) kunye nezifo ezifana ne-BV. Ukuba usebenzisa i-lubricant, khetha iintlobo ezingenavumba nezinganambithekiyo.
Ufanele uye nini ngokuqinisekileyo kugqirha?
Ukuba uziva into efana nale, nceda ungabi neentloni okanye ungoyiki ukubona ugqirha.
- Ukuba kukho ivumba elingaqhelekanga nelingathandekiyo elihlala iintsuku eziliqela .
- Ukuba kukho ukukhupha okungaqhelekanga, ukurhawuzelela, okanye ukutsha kunye nevumba.
- Ukuba ukhulelwe kwaye unezi mpawu, kubalulekile ukufuna iingcebiso zonyango ngokukhawuleza, njengoko usulelo olunganyangwanga lunokukhokelela kwiingxaki ezifana nokuzalwa ngaphambi kwexesha.
Ukuba azinyangwa, ezinye izifo zesini zingasasazeka ziye kwisibeleko nakwiityhubhu ze-fallopian, nto leyo ebangela izifo ezinzulu ezifana nePelvic Inflammatory Disease (PID). Ngoko ke musa ukuzityeshela ezi mpawu.
Umyalezo Wokuya Ekhaya
- Kuqhelekile ukuba wonke umfazi abe nevumba lendalo elingaqhelekanga. Musa ukuba neentloni ngalo.
- Izinto ezifana nomjikelo wokuya exesheni, ukutya, kunye noxinzelelo zinokubangela utshintsho lwexeshana kwivumba.
- Ukuba ivumba elibi nelingathandekiyo, njengevumba lentlanzi, liyaqhubeka kwaye lihamba nokurhawuzelelwa, ukutsha, okanye ukukhupha okungaqhelekanga, oko kungaba luphawu losulelo.
- Ukuhlamba isini ngolwelo olunevumba elimnandi kuyingozi kakhulu. Konakalisa indlela yokuzikhusela yendalo.
- Ukuba uneempawu ezingaqhelekanga, musa ukuba neentloni okanye ukoyika, kodwa bonana nogqirha wakho ngokukhawuleza kwaye ufumane iingcebiso ezifanelekileyo kunye nonyango.
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