Ngaba nawe unesifo semithambo yegazi evuvukileyo ngexesha lokukhulelwa? (Imithambo yegazi evuvukileyo) Makhe sithethe ngale nto!

Oomama abaninzi bafumana imithambo eluhlaza okwesibhakabhaka okanye emfusa emilenzeni yabo ekupheleni kokukhulelwa kwabo, malunga nekota yesithathu. Ngamanye amaxesha babonakala bedumbile, bejijekile, kwaye benamaqhina. Kunokuba yinto eyoyikisayo ukuyibona. Kodwa ungakhathazeki, le yinto eqhelekileyo kubantu abaninzi ngexesha lokukhulelwa. Namhlanje, masithethe ngemithambo evuvukileyo ngokweenkcukacha.

Zithini imithambo ye-varicose ngexesha lokukhulelwa?

Ngamafutshane, imithambo evuvukileyo idumbile, ijijekile, kwaye imithambo engaphantsi kolusu lwethu iyanda. Igama lesiLatini elithi "varicose" lithetha "ukujijeka." Ngoko ke xa ujonga le mithambo, ibukeka njengeentambo ezijijekileyo nezinamaqhina phantsi kolusu. Ingabonakala iluhlaza okwesibhakabhaka okanye imfusa emnyama.

Ngexesha lokukhulelwa, le mithambo irhabaxa ibonakala kakhulu emilenzeni, ingakumbi emathangeni nasezinqeni, emaqatheni, kwaye ngamanye amaxesha ijikeleze i-vulva .

Enye into enxulumene noku yi-hemorrhoids. Ii-hemorrhoids luhlobo lwemithambo erhabaxa eyenzeka ngaphakathi okanye ejikeleze i-rectum. Oku kuqhelekile kakhulu ngexesha lokukhulelwa.

Abanye abantu banokubona uthungelwano lwemithambo emincinci ebomvu okanye eluhlaza okwesibhakabhaka phantsi kolusu, efana nemithambo yesigcawu, kunye nale mithambo mikhulu evuvukileyo. Le mithambo ayivuvukalanga kwaye ayinamaqhina njengemithambo emikhulu, kodwa ibonakala ngesikhumba.

Zenzeka njani ezi ngxaki zemithambo yegazi? Kwenzeka ntoni emizimbeni yethu?

Imithambo yegazi yinxalenye yenkqubo yokujikeleza kwegazi emzimbeni wethu. Imithambo yegazi ithwala igazi lisuka emzimbeni liyise entliziyweni. Ngaphakathi kwezi veins kukho iivalvu ezincinci. Ezi valve zinceda igazi ukuba lihambe kwicala elinye, oko kukuthi, liye entliziyweni, kwaye lithintele ukuba lingahambi libuyele umva.

Khawucinge nje, kwenzeka ntoni ukuba iindonga zale mithambo, okanye ezo valve, ziba buthathaka ngesizathu esithile? Emva koko igazi alikwazi ukuhamba kakuhle, oko kukuthi, alikwazi ukuhamba liye entliziyweni, kwaye liqokelelana kwindawo enye ngaphakathi kwemithambo kwaye lenze amachibi. Yiyo loo nto imithambo kuloo ndawo idumba, ibe nkulu, kwaye ivele kumphezulu wesikhumba.

Ziziphi iimpawu zemithambo ye-varicose ngexesha lokukhulelwa?

Abanye abantu basenokungabi nazo naziphi na iimpawu. Basenokubonakala nje kuphela. Kodwa abanye abantu banokufumana ukungakhululeki. Ezi mpawu zisenokubonakala ngakumbi, ingakumbi xa ume okanye uhleli kwindawo enye ixesha elide :

• Imilenze yam ivakala inzima kakhulu, ngathi ixhonywe elityeni.
• Ngamanye amaxesha iyarhawuzelela kwiindawo apho imithambo ibhidene khona.
• Ukuqaqamba kwemilenze, ingakumbi emilenzeni, kwenzeka rhoqo ebusuku.
• Intlungu kwimilenze engezantsi, iintlungu, ukuthamba xa ucinezelwe, ngamanye amaxesha kuvakala ngathi kukukhafula.
• Imilenze namaqatha ayadumba (`(Edema)`).

Ukuba une-hemorrhoids, zinokubangela iintlungu nokurhawuzelelwa. Usenokuba neengxaki xa uhamba ngesisu okanye ukopha xa usula. Ukuba oku kuyenzeka, ungabona igazi elibomvu elikhanyayo kwiphepha langasese.

Ziziphi izizathu eziphambili zokukhula kwemithambo ye-varicose ngexesha lokukhulelwa?

Ngexesha lokukhulelwa, umzimba wakho udlula kutshintsho lweehomoni, kunye nobunzima obukhulayo bomntwana esiswini sakho, nto leyo enyusa umngcipheko wokuba nemithambo yegazi eyomeleleyo. Kukho izizathu ezininzi eziphambili zoku:

• Amanqanaba aphezulu e-hormone progesterone: Ngexesha lokukhulelwa, umzimba uvelisa i-hormone progesterone eninzi. Le hormone ikhulula udonga lwemithambo yegazi kwaye inciphise ukusebenza kweevalvu esithethe ngazo ngaphambili. Emva koko, igazi alihambi lula.
• Ukwanda komthamo wegazi: Ngexesha lokukhulelwa, umthamo wegazi lilonke emzimbeni wakho uyanda. Oku kunyuka komthamo wegazi kubeka uxinzelelo olungakumbi kwimithambo yegazi.
• Uxinzelelo oluvela kumntwana: Njengoko umntwana wakho ekhula, ubeka uxinzelelo kwimithambo yegazi emikhulu kwi-pelvis yakho. Oku kunokutshintsha ukuhamba kwegazi kwi-pelvis yakho nasemilenzeni.

Konke oku kwenza kube nzima ukuba igazi lisuke emilenzeni liye entliziyweni, ngokuchasene nomxhuzulane.

Ukuqhina kwesisu nako kuxhaphake kakhulu ngexesha lokukhulelwa. Oku kuqhina kwesisu sesona sizathu siphambili see-hemorrhoids.

Ngaba kukho ezinye izinto ezibangela umngcipheko wale meko?

Ukongeza kwezi zizathu zikhankanyiweyo apha ngasentla, ezinye izinto zinokunyusa umngcipheko wokuhlaselwa yimithambo yegazi ngexesha lokukhulelwa:

• Ukutya: Ukuba wongeza ityuwa eninzi (`(Sodium)`) ekutyeni kwakho, okanye ukuba utya ifayibha encinci kakhulu (`(Fiber)`) , kwaye ukuba usela amanzi amancinci kakhulu, umzimba wakho ungagcina amanzi kwaye udumbe. Oku kunokuchaphazela nemithambo yegazi erhabaxa kunye ne-hemorrhoids (`(Hemorrhoids)`). Khawucinge ukuba bekuya kuba mnandi kangakanani ukuba besinokunciphisa ityuwa esiyityayo, ukutya okupakishwe kwiipakethi, kunye nokutya okuninzi okutyebileyo kwifayibha njengemifuno eluhlaza, imifuno, kunye neziqhamo, kwaye sisele iiglasi zamanzi ezi-8-10 ngosuku?
• I-genetics: Enye into yi-genetics. Ukuba umama okanye umakhulu wakho wayenemithambo eyomileyo ngexesha lokukhulelwa , kusenokwenzeka ukuba nawe uyifumane. Yinto esingenakuyilawula loo nto.
• Ubunzima: Enye into ebangela ubunzima bomzimba . Ukuba ubunobunzima obukhulu ngaphambi kokukhulelwa, okanye utyebile ngaphezu kokuba bekulindelwe ngexesha lokukhulelwa, uxinzelelo kwimithambo yegazi lunokuba phezulu. Oku kunokubangela le meko.

Oogqirha bayixilonga njani le nto?

Xa usiya kugqirha, uza kuhlola imilenze yakho, isini sakho, kunye nempundu yakho ngokusekelwe kwiimpawu zakho.

Ukuba iimpawu zakho zinzima ngakumbi, ugqirha wakho unokuyalela iDoppler Ultrasound.Ithi makwenziwe. Oku kukulinganisa indlela igazi elihamba ngayo kwimithambo ephezu kolusu lwakho, kunye nakwimithambo enzulu ngaphakathi. Kuba, ngezi zivalo zemithambo, ngamanye amaxesha kukho umngcipheko omncinci wokuba nehlwili legazi kwimithambo enzulu (`(Deep Vein Thrombosis - DVT)`). Oku kunokuba yingozi kancinci, kwaye kunokubangela ukuba ihlwili legazi liye emiphungeni (`(Pulmonary Embolism)`). Ke ngoko, kubalulekile ukwenza olu hlobo lovavanyo ukuba uneempawu eziqatha.

Indlela yokunyanga imithambo ye-varicose ngexesha lokukhulelwa?

Ixesha elininzi, le mithambo ibuhlungu ayibi yingozi kangako. Ihlala iphucuka emva kokuba umntwana ezelwe, kwaye ngamanye amaxesha iyaphela ngokupheleleyo. Yiyo loo nto oogqirha bengabenzeli naluphi na unyango olukhethekileyo ngexesha lokukhulelwa.

Nangona kunjalo, kukho izinto ezimbalwa onokuzenza ukunceda ukunciphisa ukungonwabi kwakho okanye ukuthintela imeko ukuba ingabi mandundu:

• Musa ukuhlala kwindawo enye ixesha elide: Kuphephe ukuma okanye ukuhlala ixesha elide. Tshintsha iindawo ohlala kuzo ngamanye amaxesha. Oku kuya kuphucula ukujikeleza kwegazi.
• Ukuzilolonga: Ukuzilolonga rhoqo kulungile, kodwa kubalulekile ukuba ubuze ugqirha wakho kuqala malunga nokuba zeziphi izilolonga ezikhuselekileyo nezifanelekileyo kuwe ngexesha lokukhulelwa.
• Nciphisa ityuwa ekutyeni kwakho: Ukutya ityuwa eninzi (i-sodium) kunokunyusa ukudumba emzimbeni. Ngoko ke lumka malunga nobungakanani betyuwa obongeza ekutyeni kwakho.
• Phakamisa imilenze yakho: Nanini na xa kunokwenzeka, phakamisa imilenze yakho izihlandlo ezimbalwa ngemini. Oku kunceda ukuhamba kwegazi ukusuka emilenzeni ukuya entliziyweni yakho.
• Lala ngecala lakho lasekhohlo: Zama ukulala ngecala lakho lasekhohlo. Oku kuya kunciphisa uxinzelelo kwi-vena cava yakho engaphantsi, umthambo omkhulu othwala igazi elivela emilenzeni yakho ukuya entliziyweni yakho.
• Musa ukunqumla imilenze yakho xa uhleli: Musa ukunqumla imilenze yakho xa uhleli. Oku kunokuphazamisana nokuhamba kwegazi.
• Nxiba iikawusi zokucinezela: Kukho iintlobo ezikhethekileyo zeekawusi ezinceda ekuthinteleni ukuba igazi lingangeni emilenzeni. Ezi zikwabizwa ngokuba zii-pantyhose ezixhasayo kunye nee-tights. Buza ugqirha wakho ngezi.

Ukuba imithambo yakho ebuhlungu ayipheli ngokupheleleyo emva kokuba uzele umntwana, ungathetha nogqirha wakho malunga neendlela zonyango, kuquka i-sclerotherapy (indlela yokufaka amayeza kwimithambo), unyango lwe-laser (unyango lwe-laser), kunye notyando.

Indlela yokunyanga ii-hemorrhoids ngexesha lokukhulelwa?

Njengemithambo eyomileyo, ii-hemorrhoids azisoloko zimbi kakhulu kwaye zinokuphola emva kokuzala umntwana.

Zama ezi zinto ukunciphisa ukungakhululeki okubangelwa zii-hemorrhoids:

• Faka ipakethe yomkhenkce okanye ilaphu elifakwe emanzini abandayo (`(Cold Compresses)`).
• Kukhuselekile ukuyisebenzisa ngexesha lokukhulelwaBuza ugqirha wakho ngezinto zokuthambisa isitulo okanye iikhrimu zamathumbu.
• Ukuthintela ukuqhinwa , sela amanzi amaninzi kwaye utye ukutya okunefayibha eninzi (iziqhamo, imifuno kunye neembotyi).
• Hlala esityeni samanzi afudumeleyo imizuzu eli-10-20 izihlandlo ezininzi ngemini (`(Sitz Bath)`). Oku kuya kunciphisa iintlungu kunye nokurhawuzelela.

Ngaba imithambo ye-varicose ingathintelwa ngexesha lokukhulelwa?

Ukuba ukhulelwe, ukugcina ukujikeleza kwegazi kakuhle kunokunceda ngandlela ithile ekuthinteleni la mahlwili emithambo yegazi. Umzekelo:

• Kuphephe ukuhlala okanye ukuma ixesha elide, kwaye utshintshe iindlela ohlala uhleli ngazo.
• Musa ukunqumla imilenze xa uhleli.
• Gcina imilenze yakho iphakanyisiwe kancinci izihlandlo ezininzi ngemini.
• Jika uye kwicala lasekhohlo uze ulale.
• Nxiba iikawusi ezixhasayo (iiPantyhose zoMama okanye iiCompression Socks) ezifanelekileyo kubafazi abakhulelweyo.

Ingaba le mithambo ivuvukileyo iyaphela emva kokubeleka?

Ewe, uninzi lwexesha ezi zinto zezokwexeshana. Ziyancipha kancinci kancinci emva kokuba umntwana ezelwe. Nangona kunjalo, ukuba unabantwana abaninzi, le meko inokuba mandundu kancinci ngokukhulelwa ngakunye kwaye amathuba okuba iphele mancinci.

Ufanele uye nini kugqirha?

Ngoku siyazi ukuba uninzi lwexesha, imithambo yegazi ephukileyo ayibalulekanga kangako. Nangona kunjalo, ukuba unayo nayiphi na kwezi mpawu, ngokuqinisekileyo kuya kufuneka ubone ugqirha :

• Ukuba igazi liphuma kumthambo otyumkileyo.
• Ukuba isilonda solusu (`(Isilonda)`) senzeke kufutshane nomthambo.
• Ukuba unentlungu, ukudumba, kunye nokubomvu emlenzeni wakho, ezi zinokuba ziimpawu zokuqhekeka kwegazi.

Ungalibali, kubaluleke kakhulu ukufuna ingcebiso kagqirha ngokukhawuleza ukuba ubona naziphi na kwezi mpawu.

Ngamafutshane, umyalezo wokubuyela ekhaya

Kulungile, ngoko ke sithethe kakhulu ngemithambo yegazi evuvukileyo ngexesha lokukhulelwa namhlanje. Into ebalulekileyo kukuba sithi le yinto eqhelekileyo eyenzeka kubantu abaninzi ngexesha lokukhulelwa . Ayinabungozi kuwe okanye kumntwana wakho kwiimeko ezininzi. Yindlela umzimba wakho osabela ngayo xa uqhelana nomntwana okhula ngaphakathi kuwe.

Kusenokwenzeka ukuba le meko iya kuba ngcono emva kokuba umntwana ezelwe. Kodwa ukuba uziva ungakhululekanga, uneentlungu, okanye unamathandabuzo, qiniseka ukuba uthetha nogqirha wakho. Uza kukunika iingcebiso ozidingayo ukuze ulawule ukungakhululeki kwakho kwaye uhlale usempilweni de kufike umntwana. Akukho sizathu sokoyika!

Imithambo yeVaricose , Ukukhulelwa, Imithambo yeVaricose, Ukudumba kwemilenze, IiHemorrhoids, Impilo yokukhulelwa, Izifo zeMithambo