Ngaba amalungu akho nawo ayabuhlungu? Ngaba inokuba yintsholongwane? Masifunde nge-Viral Arthritis!

Ngaba wakha wakhathazeka ngomkhuhlane okhawulezileyo kunye nentlungu yamalungu kunye nokudumba? Ngamanye amaxesha, oku kungenzeka ngokungalindelekanga, nokuba sele unesifo esincinci sentsholongwane. Leyo yimeko esiza kuthetha ngayo namhlanje, ebizwa ngokuba yi-viral arthritis. Akukho nto yokukhathazeka ngayo, masithethe ngayo ngokulula.

Yintoni iViral Arthritis? Masiyiqonde ngokulula!

Ngamafutshane, isifo samathambo esibangelwa yintsholongwane sisifo sentliziyo, ukudumba, kunye nokuvuvukala kwamalungu akho okubangelwa sisifo sentliziyo. Oku kudla ngokuba yimeko yexeshana. Njengokuba umzimba wakho uqaqamba xa unomkhuhlane, ezinye izifo zentsholongwane zinokuchaphazela amalungu akho. Sidla ngokuvela ngokukhawuleza, kwiiyure okanye kwiintsuku ezimbalwa, kwaye siza nezinye iimpawu zentsholongwane. Eyona nto ingcono kukuba xa intsholongwane iphelile, iintlungu zamalungu ziya kuphela.

Ngoku khangela, kukho iimpawu ezikhethekileyo zesi sifo samathambo esibangelwa yintsholongwane:

• Ukudumba: Ezinye iintlobo ze-arthritis zibangelwa kukuwohloka kwamalungu (siwabiza ngokuba yi-"Degenerative arthritis"). Kodwa le ayisiyonye yezo zinto. Ibangelwa yindlela umzimba wakho oqala ngayo ukulwa nentsholongwane. Kulapho kuvela khona ukudumba kwamalungu, oko kuthetha ukudumba nokuba bomvu.
• I-Acute: Iintlobo ezininzi ze-arthritis zinokuhlala ixesha elide. Kodwa le ntsholongwane ye-arthritis yimpendulo yexesha elifutshane. Nangona usulelo lwakho lwe-virus lusenokuba luqhubeke ixesha elide, le ntlungu yamalungu idla ngokuphela emva kokuba umzimba uphendule okokuqala.
• Okuqhelekileyo: Oku kubangelwa kukudumba emzimbeni wonke , ngoko ke ungaziva iintlungu kumalungu amaninzi, kungekuphela nje elinye. Oku kwahlukile kwi-"Infectious arthritis," apho usulelo lukhula ngaphakathi kwelungu. Okwenzekayo kukuba intsholongwane ingena ngqo kwilungu.

Uyaqonda? Oku kufana naxa ukhuselo lomzimba wethu (amajoni omzimba) lulwa nentsholongwane, isandi senza amalungu angqongileyo emqolo wethu aqhekeke aze abuhlungu.

Zithini iimpawu zoku? Jonga ukuba nawe unazo ezi!

Iimpawu eziphambili ze-viral arthritis ziintlungu zamalungu, ukudumba, kunye nokuqina. Nangona kunjalo, usenokuba nezinye iimpawu kuxhomekeke kuhlobo lwentsholongwane onayo. Iimpawu eziqhelekileyo ziquka:

• Ifiva
• Intlungu yamalungu
• Ukudumba kwamalungu
• Ukuba bomvu kwamehlo, sikubiza ngokuba "sisifo samehlo" (`(Conjunctivitis)`)
• Ii-lymph nodes ezivuvukileyo - kwiindawo ezifana nentamo nasemakhwapheni
• Irhashalala ye-exanthem ebangelwa yintsholongwane (irhashalala yesikhumba ebangelwa yintsholongwane)

Khawucinge nje, uNalini wafumana i-dengue. Kunye nomkhuhlane, amalungu akhe edolo nengqiniba aqala ukuqaqamba aze adumbe kancinci. Ugqirha uthe yimeko yexeshana ye-arthritis ebangelwa yintsholongwane ye-dengue. Njengoko i-dengue yayisiba ngcono kwiintsuku ezimbalwa, iintlungu zamalungu zaphela.

Kutheni sifumana isifo samathambo esibangelwa yintsholongwane? Zeziphi iintsholongwane ezisibangelayo?

Kukho iintlobo ezahlukeneyo zeentsholongwane ezinokubangela esi sifo. Ezinye zazo zixhaphakile kwilizwe lethu.

• Ii-Arboviruses: Ezi ziquka iintsholongwane ezidluliselwa ziingcongconi, ezifana neChikungunya , iDengue, kunye neZika . Ezi ntsholongwane zixhaphake kakhulu kwaye zinokubangela iintlungu zamalungu.
• Iintsholongwane zeHepatitis: Ingabangelwa ziintsholongwane ezichaphazela isibindi, ezifana ne-`(Hepatitis B)` kunye ne-`(Hepatitis C)`.
• Iintsholongwane zeHerpes: Iintsholongwane ezifana ne `(intsholongwane ye-Epstein-Barr)` (yile nto idla ngokubangela umkhuhlane wendlala), `(intsholongwane yeHerpes simplex)` (iherpes eqhelekileyo), kunye `(intsholongwane yeVaricella-zoster)` (oku kubangela i-chickenpox kunye ne-herpes zoster).
• I-HIV (i-Human Immunodeficiency Virus): Le yintsholongwane ebangela i-AIDS.
• I-HPV (iHuman Papillomavirus): Le yintsholongwane enxulunyaniswa nezinto ezifana nomhlaza womlomo wesibeleko.
• Mpox: Le yintsholongwane ebisoloko ixoxwa kutshanje.
• Iintsholongwane zokuphefumla: Ezi ziquka i-adenovirus (ebangela izifo ezifana nomkhuhlane), i-COVID-19 , i-mumps , i-parvovirus (ethi ngamanye amaxesha ibangele "i-slapped cheek syndrome" ebantwaneni), kunye ne -rubella (i-German measles).

Kubalulekile: Asinguye wonke umntu osuleleke yenye yezi ntsholongwane oza kuba nesifo samathambo esibangelwa yintsholongwane, kodwa abanye basenokuba naso.

Ngaba imigonyo ingabangela isifo samathambo esibangelwa yintsholongwane?

Lo ngumbuzo abantu abaninzi abawubuzayo. Hayi, imijovo ayibangeli isifo samathambo esibangelwa yintsholongwane. Nangona kunjalo, kukho imijovo enikwa ukuthintela usulelo oluthile lwentsholongwane, kwaye loo mijovo ngamanye amaxesha ibangela impendulo yomzimba yethu yesikhashana. Oku kunokufana neempawu zesifo samathambo esibangelwa yintsholongwane. Oko kuthetha ukuba unokuba neentlungu zamalungu kunye neentlungu zomzimba. Kodwa yinto yexeshana kwaye iya kuba ngcono kwiintsuku ezimbalwa. Nazi ezinye imijovo ezinokubangela oku:

• Ugonyo lwe-MMR (i-masisi, i-mumps, i-rubella)
• Ugonyo lwe-HBIG (olunikwa i-hepatitis B)
• Ugonyo lwe-HPV

Ngoko ke ungakhathazeki ukuba uziva ubuhlungu emva kokufumana inaliti. Ihlala iphucuka kwiintsuku ezimbini ukuya kwezintathu.

Ngubani osengozini enkulu yokuphuhlisa oku?

Nabani na unokuba nesifo samathambo esibangelwa yintsholongwane ukuba ufumana usulelo lwentsholongwane, kodwa abanye abantu basengozini enkulu kancinci:

• Kwabo baneenkqubo zomzimba ezibuthathaka:Abantu abanezifo ezithile ezingapheliyo okanye abo bathatha amayeza okunciphisa amasosha omzimba banengxaki yokulwa neentsholongwane. Ngenxa yoko, banamathuba amaninzi okufumana usulelo lweentsholongwane kunye neengxaki ezifana ne-viral arthritis.
• Kwabo badla ngokuchaphazeleka ziintsholongwane: Abantu abahambahambayo kwamanye amazwe rhoqo, abasebenza kwiindawo zonyango, okanye abasebenzisa iinaliti zokujova ngokungekho mthethweni banamathuba amaninzi okuba bachatshazelwe ziintsholongwane kunabanye.

Ugqirha uyibona njani le nto?

Ukuba ngequbuliso uqala ukuba nentlungu engaqhelekanga yamalungu, ugqirha uza kukuhlola. Baza kukhangela iimpawu zokudumba kwamalungu akho (ezifana nokudumba, ukuba bomvu, kunye nokuthamba). Baza kubuza nangaziphi na ezinye iimpawu onokuba nazo. Rhoqo, ugqirha uza kujonga zombini iimpawu ze-arthritis kunye nosulelo lwentsholongwane aze acinge ukuba inokuba yi-viral arthritis.

Uninzi lwezifo ezibangelwa yintsholongwane zihlala ixesha elifutshane kwaye ziyaphela zodwa. Ngoko ke, ukuba iimpawu zakho azikho qatha kakhulu, usenokungadingi ukufumanisa ukuba yeyiphi kanye kanye intsholongwane onayo. Nangona kunjalo, ezinye izifo kufuneka zinyangwe ngokukhawuleza. Umzekelo, umkhuhlane wedengue. Kwiimeko ezinjalo, ugqirha wakho angenza uvavanyo lwegazi ukuze afumanise ukuba yeyiphi kanye kanye intsholongwane aze athintele ezinye izifo.

Zithini iindlela zonyango zoku? Simele senze ntoni?

Uninzi lwabantu lunokulawula isifo samathambo esibangelwa yintsholongwane ekhaya. Izithomalalisi zentlungu ezithengiswa ngaphandle kwemvume kagqirha, ingakumbi amayeza angengowe-steroidal anti-inflammatory (NSAIDs) (afana ne-ibuprofen), zingasetyenziswa ukunciphisa iintlungu kunye nokudumba.

Nangona kunjalo, ezinye izifo ezibangelwa yintsholongwane, ezifana ne-hepatitis okanye i-HIV, zisenokufuna unyango ngamayeza okulwa neentsholongwane. La mayeza okulwa neentsholongwane adla ngokuphucula iimpawu ze-viral arthritis.

Eyona nto ibalulekileyo kukuba ungaze uqhubeke nokusebenzisa naliphi na iyeza ngaphandle kwengcebiso kagqirha, ingakumbi ukuba unezinye iingxaki zempilo okanye usela ezinye iziyobisi.

Sifanele siye kugqirha nini?

Ukuba ngequbuliso uba nentlungu yamalungu, ukudumba, kunye nezinye iimpawu, ezinje ngomkhuhlane kunye nokungakhululeki, isenokuba yi-viral arthritis. Kubalulekile ukubona ugqirha ukuqinisekisa ukuxilongwa kwaye ufumane unyango olufunekayo. Landela imiyalelo kagqirha wakho. Kwakhona, xelela ugqirha wakho ukuba uneempawu ezintsha okanye ukuba iimpawu zakho ziba mandundu.

Lumka ngakumbi ngezinto ezifana nezi:

• Ukuba intlungu yamalungu ayinyamezeleki.
• Ukuba ukudumba kukhulu kakhulu.
• Ukuba umkhuhlane awunciphi kangangeentsuku ezininzi.
• Ukuba ufumana ezinye iimpawu ezinzima ezifana nobunzima bokuphefumla kunye nentlungu yesifuba.

Singenza ntoni ukuze siphephe isifo samathambo esibangelwa yintsholongwane?

Ukuze siphephe isifo samathambo esibangelwa yintsholongwane, kufuneka siqale siphephe ukosuleleka yintsholongwane. Zininzi izinto esinokuzenza ukuze senze oko:

• Musa ukutofa amayeza ngeenaliti ngaphandle kwengcebiso kagqirha (oku kunokusasaza izifo ezinzulu ezifana ne-HIV, i-hepatitis B, kunye ne-C).
• Sela amanzi acocekileyo.
• Fumana izitofu ezicetyiswa ngugqirha wakho ngexesha elifanelekileyo (umz. i-MMR, imasisi, i-rubella).
• Ziqhelise ngesondo elikhuselekileyo.
• Zikhusele kwiingcongconi. (Oku kubaluleke kakhulu ukuze uphephe izifo ezifana ne-dengue, i-chikungunya, kunye ne-Zika. Sebenzisa inethi zeengcongconi, faka ii-incontroller responder, kwaye ucoce iindawo apho iingcongconi zizalela khona.)
• Hlamba izandla zakho rhoqo, ingakumbi ngaphambi kokutya, emva kokusebenzisa indlu yangasese, nasemva kokutyelela abagulayo.

Kuza kwenzeka ntoni xa oku kusenzeka? Ngaba kuza kuphola? Ngaba kufuneka ndoyike?

Ixesha elininzi, isifo samathambo esibangelwa yintsholongwane sisifo sexesha elifutshane nesingenabungozi. Asibangeli monakalo wexesha elide kumalungu akho. Oku kuya kuhlala kuphela emva kokuba usulelo lwentsholongwane olube nalo luphelile. Kungathatha iintsuku ezimbalwa okanye iiveki ezimbalwa, kuxhomekeke kuhlobo lwentsholongwane onayo. Ugqirha wakho angakuxelela okungakumbi ngemeko yakho.

Nangona kunjalo, ngamanye amaxesha ezinye izifo ezibangelwa yintsholongwane zinokuba zizifo ezingapheliyo. Oko kukuthi, zinokuhlala emzimbeni ixesha elide. Ukuba oko kuyenzeka, (okuyinto engaqhelekanga kakhulu), isifo samathambo esibangelwa yintsholongwane sinokubuya xa iimpawu zosulelo ziphinda zivele. Abanye abantu abanezifo ezingapheliyo banokufumana iintlobo zesifo samathambo ezingapheliyo kamva ebomini. Kodwa ezi zahlukile kwisifo samathambo esibangelwa yintsholongwane sexeshana ebesithetha ngaso.

Ngoko ke, nokuba amalungu akho abuhlungu ngenxa yentsholongwane, uninzi lwexesha luba lolwexeshana. Ungakhathazeki. Fumana isiqabu ngamayeza athengiswa ngaphandle kwemvume kagqirha kwaye ulinde ide intsholongwane iphele.

Ukuqukumbela, khumbula oku:

Kulungile ke, makhe siphinde sichaze oko besikuthetha namhlanje:

• I-viral arthritis yintlungu yexeshana kunye nokudumba kwamalungu okubangelwa lusulelo lwentsholongwane.
• Oku kudla ngokuhambisana nezinye iimpawu zentsholongwane, ezinje ngomkhuhlane kunye neentlungu zomzimba.
• Oku kunokubangelwa ziintsholongwane ezininzi, kuquka i-dengue, i-chikungunya, iintsholongwane ezibangela umkhuhlane, kunye ne-COVID-19.
• Ixesha elininzi, oku akudingi nyango lukhethekileyo, ii-NSAIDs kunye nokuphumla kwanele. Oku kuya kuba ngcono njengoko intsholongwane isiya iphucuka.
• Nangona kunjalo, ukuba iintlungu zinzima, umkhuhlane awunciphi, okanye kukho ezinye iimpawu eziyingozi, qiniseka ukuba ubona ugqirha.
• Eyona ndlela ilungileyo yokuthintela oku kukuphepha ukosuleleka ziintsholongwane.

Ndiyathemba ukuba olu lwazi uza kulufumana luluncedo. Hlala usempilweni!

"I-Arthritis Ebangelwa Yintsholongwane, Ukudumba Kwamalungu, Usulelo Lweentsholongwane, Intlungu Yamalungu, Umkhuhlane, Ukudumba Kwamalungu, Intsholongwane