Xa usiya kuvavanyo oluqhelekileyo, ugqirha wakho uza kuyalela uvavanyo lwegazi olumbalwa, akunjalo? Olunye lolona vavanyo luqhelekileyo oya kuze ulwenze yiTotal Serum Protein. Olu vavanyo lulinganisa ubungakanani beprotheyini egazini lakho. Nangona luvavanyo olulula kakhulu, lunokubonelela ngeenkcukacha malunga nempilo yakho ngokubanzi, kwaye kwezinye iimeko, kwanezifo ezinzulu. Ngoko ke, masithethe ngalo ngokweenkcukacha namhlanje.
Calculate the number of calories needed per day to lose, gain or maintain weight
Yintoni iProtein yeSerum epheleleyo?
Ngamafutshane, oku kumalunga neentlobo zeeproteni egazini lethu. Khawucinge nje, uninzi lwezi proteni egazini lethu zenziwe sisibindi sethu. Ezi zibalulekile ekusebenzeni kakuhle kwemizimba yethu.
Phakathi kwezi, kukho iintlobo ezimbini eziphambili zeeproteni:
- I-Albumin: Le yeyona protein ininzi egazini lethu. Isetyenziselwa ukuthutha izinto ezifana namayeza kunye neehomoni emzimbeni wonke. Ikwanceda ekukhuleni kwezicubu kunye nokuphiliswa kwamanxeba.
- I-Globulin: Le ayiloproteni enye, kodwa liqela leeproteni. Ezinye zezi ziveliswa sisibindi, ngelixa ezinye zenziwa yinkqubo yethu yokuzikhusela komzimba . Umsebenzi wazo ophambili kukulwa nosulelo kunye nokuhambisa izondlo emzimbeni wonke.
Uvavanyo lweTotal Serum Protein lulinganisa zonke ezi proteni kunye. Ayipheleli apho, ikwalinganisa nobungakanani be-albumin xa ithelekiswa nobungakanani be-globulin. Oku sikubiza ngokuba yi- "A/G ratio."
Umntu ophilileyo kufuneka abe ne-albumin engaphezulu kancinci kune-globulin emzimbeni wakhe. Nangona kunjalo, ukuba unesifo esithile, eli nani lisenokutshintsha.
Kutheni kufuneka ndithathe olu vavanyo?
Ugqirha wakho unokuyalela olu vavanyo njengenxalenye yokuhlolwa rhoqo, kodwa unokulucebisa ngezi zizathu zilandelayo:
- Qiniseka ukuba ufumana isondlo osifunayo.
- Uvavanyo lwesibindi, izintso, okanye iingxaki zegazi.
- Jonga ukuba usemngciphekweni wokufumana usulelo.
- Fumanisa ukuba yintoni ebangela naziphi na iimpawu onazo (umz. ukwehla kobunzima ngesiquphe, ukudinwa kakhulu).
Complete bioactive daily multivitamin with methylated B-vitamins (5-MTHF & Methylcobalamin), Vitamin D3/K2, Albion chelated minerals, and antioxidants for whole-body physiology.
View Clinical Details →Ubhala njani uvavanyo? Yintoni ekufuneka uyazi?
Oku kulula kakhulu. Kwilabhoratri, ingcali ithatha isampuli yegazi lakho. Eli lidla ngokuthathwa kumthambo osengalweni yakho. Ngamanye amaxesha linokuthathwa ngomnwe. Kwiintsana ezisandul’ ukuzalwa, lithathwa ngomngxuma omncinci esithendeni (intonga yesithende).
Kodwa kukho izinto ezimbalwa ekufuneka uzazi ngaphambi kokuba wenze olu vavanyo.
- Amayeza owasebenzisayo: Amanye amayeza owasebenzisayo, anjengeepilisi zokulawula ukuzalwa, anokunciphisa inani leproteni egazini lakho. Oku kunokuchaphazela iziphumo zovavanyo. Ke ngoko, kubalulekile ukuxelela ugqirha wakho ngawo onke amayeza owasebenzisayo, kunye nazo naziphi na izongezo zemifuno, iivithamini, okanye ezinye izongezo ozisebenzisayo.
- Ukuphelelwa ngamanzi emzimbeni: Enye into ebalulekileyo kukusela amanzi amaninzi ngaphambi kovavanyo. Ukuba umzimba uphelelwe ngamanzi emzimbeni, iziphumo nazo zingahluka. Kunokuba nzima kancinci ukutsala igazi. Ngoko khumbula ukusela amanzi amaninzi ukususela ngosuku olungaphambi kovavanyo.
Ngokwesiqhelo ungayifumana ingxelo kwiiyure ezili-12.
Ithini ingxelo?
'Uluhlu oluqhelekileyo', okanye oko kuthathwa njengokusempilweni, kunokwahluka kancinci kwilabhoratri nganye. Ke ngoko, xa ugqirha wakho ejonga ingxelo yakho, uya kuyithelekisa nempilo yakho iyonke kunye neengxelo zangaphambili. Ngamanye amaxesha, ixabiso elingaphandle 'koluhlu oluqhelekileyo' lisenokuba liqhelekile emzimbeni wakho.
Unokufumana umbono omncinci kule theyibhile.
| Isiphumo | Iziphumo ezinokwenzeka |
|---|---|
| Ixabiso leProtheyini eliNinzi eliHlehliweyo | Isifo sesibindi okanye sezintso. Okanye, isifo senkqubo yokugaya ukutya esifana nesifo seCeliac , apho umzimba ungakwazi ukufunxa iiproteni ngokufanelekileyo. Oku kunokubonwa nakwintswelo yesondlo. |
| Ixabiso leProtheyini eliQhelekileyo | Isenokuba luphawu losulelo olungapheliyo okanye ukudumba emzimbeni, okufana ne -HIV/AIDS okanye i-viral hepatitis . Isenokuba luphawu lokuqala lwesifo somongo wethambo . |
| Ukwehla kwe-A/G Ratio | Isenokuba sisifo sokuzikhusela komzimba, apho amajoni omzimba ahlasela iiseli eziphilileyo. Okanye ingaba luphawu lwesifo sezintso okanye isifo sesibindi, apho isibindi sivuvukala kwaye amanxeba angapholi. Kwezinye iimeko, inokuba luphawu lomhlaza womongo wethambo, njenge- multiple myeloma . |
| Ukunyuka kwe-A/G Rate | Isenokuba luphawu lwesifo sesibindi, sezintso, okanye samathumbu. Ikwanxulunyaniswa neemeko ezifana nomsebenzi ophantsi we-thyroid kunye ne-leukemia . |
Kuza kwenzeka ntoni emva koko ukuba iziphumo aziqhelekanga?
Ukuba ugqirha wakho ucinga ukuba ixabiso elikwingxelo yakho liphantsi kakhulu okanye liphezulu kakhulu, uza kukucela ukuba wenze uvavanyo oluthile ngakumbi. Olu vavanyo lusenokuba luvavanyo lwegazi okanye lomchamo.
Umzekelo, ukuba inqanaba lakho leTotal Serum Protein liphezulu okanye unezinye iimpawu ezingachazwanga, ugqirha wakho unokuyalela uvavanyo olubizwa ngokuba yiSerum Protein Electrophoresis (SPEP) . Olu luvavanyo olujonga izifo zeeseli zeplasma ezifana neMultiple Myeloma.
Eyona nto ibalulekileyo kukungaphakuzeli xa ubona ixabiso elikwingxelo. Ugqirha wakho uza kukuchazela ngokucacileyo iziphumo zakho aze akuxelele ukuba zeziphi ezinye iimvavanyo ekufuneka uzenze, ukuba kuyimfuneko.
Umyalezo Wokuya Ekhaya
- I-Total Serum Protein luvavanyo olulula lwegazi olunika ulwazi olubalulekileyo malunga nempilo yakho ngokubanzi.
- Oku ikakhulu kulinganisa amanqanaba eentlobo ezimbini zeeproteni ezibizwa ngokuba yi-albumin kunye ne-globulin.
- Iziphumo ezingaqhelekanga zinokubonisa iingxaki zesibindi, izintso, ukungondleki kakuhle, okanye iingxaki zenkqubo yomzimba yokuzikhusela.
- Izinto ezifana namayeza owaselayo kunye nokuphelelwa ngamanzi emzimbeni zinokuchaphazela iziphumo, ngoko ke qiniseka ukuba wazise ugqirha wakho ngale nto ngaphambi kovavanyo.
- Ungaze woyike ukutolika ingxelo yelabhoratri ngokwakho. Soloko uxoxa ngeziphumo nogqirha wakho kwaye ucele iingcebiso ezifunekayo.
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