Ngaba uziva nentlungu ebukhali emqolo nasemaqakaleni xa usukuma emva kokuhlala ixesha elide, ingakumbi xa uvuka ebhedini kusasa? Ukuba intlungu ibonakala iyancipha xa uhambahamba kancinci, ungalibali ukuba le yingxaki yomqolo nje. Namhlanje sithetha ngemeko abantu abaninzi abangayaziyo, kodwa enokuba nefuthe elikhulu kubomi babo. Leyo yi-Ankylosing Spondylitis, okanye i-AS ngamafutshane.
Ngamafutshane, yintoni i-ankylosing spondylitis (AS)?
I-Ankylosing spondylitis (AS) luhlobo lwe-arthritis. Ichaphazela kakhulu amalungu omqolo wakho. Khumbula ukuba umqolo wethu awudalwanga lithambo elinye elide, kodwa ngamathambo amaninzi amancinci abizwa ngokuba yi-vertebrae. Kwi-AS, ukungaqhelekanga kwinkqubo yomzimba wethu yokuzikhusela kubangela ukudumba kwamalungu phakathi kwala malungu omqolo kunye nemisipha ewaxhasayo.
Ngamafutshane, amalungu ayadumba, abe bomvu, kwaye abe buhlungu. Ukuba oku kuqubuka kuyaqhubeka, umzimba uzama ukulungisa umonakalo ngokwakha ithambo elitsha. Ekuhambeni kwexesha, eli thambo litsha linokubangela ukuba amathambo omqolo adibane. Oku kubizwa ngokuba yi-fusion . Xa oku kusenzeka, umqolo ulahlekelwa bubugoxo bawo kwaye kuba nzima ukugcina umqolo uthe tye. Le meko ayipheleli nje kumqolo, kodwa ngamanye amaxesha inokuchaphazela iindawo ezifana nezinqe, amahlombe, amadolo, kunye namaqatha.
Le ayisiyongxaki eqhelekileyo yomqolo kuphela. Le yimeko engapheliyo, yokuvuvukala kwamalungu omzimba. Ngoko ke, kubaluleke kakhulu ukuyixilonga nokuyinyanga ngokuchanekileyo.
Kutheni le nto ezi mpawu zifana nezinye izifo?
Eyona nto ibangela ukuba abantu abaninzi bangayiboni i-AS kwasekuqaleni kukuba iimpawu zayo zifana neentlungu zomqolo, ukukruquka , okanye iintlungu zemisipha ezibangelwa kukusebenza nzima. Abantu abaninzi abayinaki loo nto, becinga izinto ezinje, "Ndisebenze nzima kakhulu namhlanje," okanye "Kufuneka ndihleli kwindawo engalunganga."
Kodwa indlela ebonwa ngayo kwi-AS yahlukile kancinci. Iintlungu zomqolo eziqhelekileyo ziyaphela xa uphumle. Kodwa kwi-AS, kwenzeka okwahlukileyo. Iintlungu nokuqina kwazo ziba sezingeni eliphezulu emva kokuphumla, ingakumbi xa uvuka kusasa. Njengoko usuku luqhubeka kwaye umzimba usenza umthambo, iintlungu ziya zincipha kancinci. Lo ngumahluko ekufuneka siwuqonde.
Ziziphi iimpawu eziphambili?
Iimpawu ze-AS zinokwahluka kumntu nomntu, kodwa kukho ezinye iimpawu eziqhelekileyo. Makhe sijonge ukuba zeziphi.
| Uphawu | Ingcaciso Elula |
|---|---|
| Intlungu kunye nokuqina kwindawo engasemva nasemaqakaleni | Kwenzeka ingakumbi kusasa okanye emva kokuma ixesha elide. Umqolo uziva uqinile kwaye kunzima ukugoba. Le meko iyancipha ngokuzilolonga okanye ukuhamba. |
| Intlungu kwizihlunu zesinqe | Ukongeza kwiintlungu zomqolo, iintlungu zinokubakho kwelinye okanye kuzo zombini izihlunu. Oku kunokusasazeka nakwindawo engasemqolo. |
| Intlungu yentamo | Njengoko esi sifo siqhubeka, sinokuchaphazela neendawo eziphezulu zomqolo, nto leyo ebangela iintlungu nokuqina kwentamo. |
| Intlungu yeLigament kunye netendon | Intlungu inokwenzeka kwiindawo apho imisipha kunye nemisipha idibana khona namathambo. Oku kubonakala kakhulu ngasemva kwesithende (i-Achilles tendon) nasezantsi kwenyawo. |
| Ukudinwa | Ngenxa yokuvuvukala okungapheliyo emzimbeni, ungaziva udiniwe kakhulu kwaye udiniwe ngaphandle kwesizathu. |
Ngaba imeko inokuba mandundu ngokuhamba kwexesha?
Ukuba i-AS ayilawulwa kakuhle, iingxaki zinokuvela ngokuhamba kwexesha. Asinguye wonke umntu oza kuhlangabezana nazo ezi zinto, kodwa kubalulekile ukuba uzazi.
- I-Uveitis: Le yeyona ngxaki ixhaphakileyo. Iliso linokuba bomvu ngequbuliso, libe buhlungu, lingakwazi ukubona ukukhanya. Ukuba ufumana naziphi na ezi mpawu , kubalulekile ukubona ugqirha ngoko nangoko. Ukuba awunyangwa, ukulahleka kombono kunokwenzeka.
- Ukuqhekeka koxinzelelo:Ukuvuvukala kuyawenza buthathaka amathambo omqolo kwaye kunokubangela ukuba aphuke nokuba kuncinci kakhulu uxinzelelo.
- Iingxaki zentliziyo: Kunqabile kakhulu, ukudumba kunokuchaphazela i-aorta, umthambo wegazi oyintloko wentliziyo.
Ufanele uye nini ngokuqinisekileyo kugqirha?
Musa ukuyityeshela loo nto, ucinge, "Mhlawumbi yintlungu yomqolo nje." Ukuba unenye okanye ngaphezulu kwezi mpawu zilandelayo, kungcono ukubona ugqirha wosapho lwakho ngokukhawuleza ukuze uthethe ngayo.
- Intlungu yomqolo yasekuseni kunye nokuqina kwayo kuthatha ixesha elingaphezulu kwesiqingatha seyure.
- Ukuvuka ebuthongweni ebusuku, ingakumbi kusasa, ngenxa yentlungu yomqolo.
- Intlungu eyanda xa uphumla ize inciphe xa usenza imisebenzi efana nokuhamba nokuzolula.
- Ukutshintshatshintsha iintlungu ezimpundu (umzekelo, iintlungu kwicala lasekunene ngezinye iintsuku kunye neentlungu kwicala lasekhohlo ngezinye iintsuku).
- Ukuba nelungu losapho eline-AS okanye imeko efanayo yokudumba kwamalungu.
Ngeli xesha, ugqirha wakho uza kukuxilonga aze, ukuba kuyimfuneko, akuthumelele ii-X-ray, uvavanyo lwegazi (umz. i-ESR, i-CRP), kwaye ngamanye amaxesha i-MRI scan. Ukuxilongwa kwangoko kunokunceda ukulawula iintlungu, kuthintele i-spinal stenosis, kwaye kukuvumela ukuba uphile ubomi obuqhelekileyo.
Umyalezo Wokuya Ekhaya
- I-Ankylosing spondylitis (AS) yimeko yexesha elide echaphazela inkqubo yomzimba yokuzikhusela edlula nje intlungu yomqolo nje.
- Uphawu oluphambili ziintlungu nokuqina komqolo kunye neempundu emva kokuphumla, ingakumbi kusasa, kodwa oku kuyehla xa uzilolonga.
- Ukungazinaki ezi mpawu kunokubangela ukuba umqolo ungabi namandla okuguquguquka ngokuhamba kwexesha kunye neengxaki.
- Ukuba unayo nayiphi na kwezi mpawu zingasentla, kuphephe ukuzixilonga kwaye ngokuqinisekileyo qhagamshelana nogqirha wakho. Ukuxilongwa kwangoko kunye nonyango kunokukunceda uphile ubomi obungcono.
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