Wonke umntu ufuna ukuba nolusu oluhle, olukhazimlayo, nolusempilweni, akunjalo? Ngoko ke sifaka izithambisi zelanga, sisebenzisa izihlambululi, izithambisi zokuthambisa , nokunye. Kodwa ubusazi ukuba ukongeza kwezi zinto, kukho enye into ebaluleke kakhulu kwimpilo yolusu lwethu, kodwa abantu abaninzi abayaziyo. Yiloo nto ibizwa ngokuba yi-'Exfoliation'. Ngoko ke namhlanje, masithethe ngale nto.
Kalula nje, yintoni ukukhupha i-exfoliation?
Ukukhupha ulusu olungaphezulu yinkqubo yokususa umaleko ophezulu weeseli zesikhumba ezifileyo kulusu lwethu. Cinga ngolusu lwethu njengento ehlala ivuselela. Njengoko iiseli zesikhumba ezintsha neziphilileyo ziveliswa kwiileya ezingaphantsi, iiseli ezindala nezifileyo phezulu ziyaphela kancinci kancinci. Oku kwenzeka ngokwendalo.
Ngokwesiqhelo, lo mjikelo weseli upheleleyo kumntu oselula uthatha malunga neentsuku ezingama-28. Kodwa njengoko sikhula, le nkqubo iyehla kancinci. Ngamanye amaxesha ingathatha malunga neentsuku ezingama-45.
Ngoko ke xa olu laphu lweeseli ezifileyo luqokelelana phezu kolusu, lunokwenza ulusu lubonakale lubuthuntu, lomile, kwaye lungenabomi. Ngokususa amabala , sisusa ngobunono olu laphu lweeseli ezifileyo ngaphambi kokuba ziwe ngokwendalo, siveze ulusu olutsha nolukhazimlayo ngaphantsi. Oku kungenziwa ekhaya okanye emsebenzini.
Indlela yokucoca i-exfoliation ekhaya?
Kulula ukongeza oku kwinkqubo yakho yokhathalelo lolusu ekhaya. Kodwa eyona nto ibalulekileyo ekufuneka uyikhumbule kukuqala kancinci. Ulusu alufani kumntu wonke, kwaye ezinye iindlela zinokuba lukhuni kakhulu kwabanye abantu.
Kukho iindlela ezimbini eziphambili ezinokwenziwa ekhaya.
| Indlela | Inkcazo |
|---|---|
| Ukukhupha i-foliation ngesandla (iindlela ezibonakalayo) | Oku kuquka ukusebenzisa isixhobo okanye into erhabaxa ukuze kususwe iiseli zolusu ezifileyo. Umzekelo, ungasebenzisa ii-scrubs ezineenxalenye ezincinci, iibhrashi ezithambileyo, amalaphu arhabaxa kancinci, okanye ii-loofahs. |
| Ukukhupha iikhemikhali | Kule nto, sisebenzisa iimveliso ezineekhemikhali 'ezinyibilikisa' iiseli zolusu ezifileyo kwaye sizisuse. Jonga ilebheli yemveliso oyisebenzisayo. Isenokuba nezinto ezifana ne-'Alpha Hydroxy Acids' (umz. iGlycolic acid, iCitric acid) okanye 'iBeta Hydroxy Acids' (umz. iSalicylic acid). |
Kubalulekile: Xa usebenzisa ebusweni nasentanyeni, kufuneka usebenzise iimveliso ezithambileyo kakhulu kunezinye iindawo zomzimba. Ukuba ulusu lwakho luba bomvu, luyarhawuzelela, okanye luqhume xa usebenzisa into entsha, yeka ukuyisebenzisa ngoko nangoko. Ukuyisusa kakhulu kunokonakalisa ulusu lwakho.
Unyango lweeNgcali
Ukuba ufuna iziphumo ezibonakalayo ngakumbi kunonyango lwasekhaya, kukho unyango olunokwenziwa yingcali yesikhumba okanye ingcali yobuhle eqeqeshiweyo. Olu nyango lunamandla ngakumbi kunonyango lwasekhaya, kwaye kufuneka unike ulusu lwakho ixesha elithile lokuphola emva konyango.
I-Microdermabrasion
Kule meko, ugqirha usebenzisa isixhobo esikhethekileyo esisetyenziswa ngesandla ukususa nzulu umaleko weeseli zesikhumba ezifileyo ebusweni nasentanyeni. Akukho ntlungu ingako emva konyango, kodwa ungaziva ubomvu nokutsha okuncinci, okufana nokutsha lilanga. Kusenokufuneka ufumane unyango oluninzi ukuze ufumane iziphumo ezilungileyo. Abanye bathi oku kulungelelanisa umbala wesikhumba kwaye kucime amabala amnyama.
Amaxolo eekhemikhali
Apha, kusetyenziswa isisombululo esikhethekileyo sekhemikhali ukususa iileya ezininzi zeeseli zesikhumba ezifileyo. Oku kunceda ukunciphisa imigca emincinci kunye nemibimbi eluswini. Amanye amaxolo athambile kakhulu. Usenokungaboni mahluko mkhulu eluswini lwakho emva konyango. Nangona kunjalo, amanye amaxolo aqinileyo angathatha iveki ukuya kwiiveki ezintathu ukuba ulusu luphile.
Unyango lweLaser (Ukulungiswa kweLaser)
Iilaser ezikhethekileyo (umz. IPL, iilaser zeFractional, iilaser zeCO2) zisetyenziselwa ukujonga utshintsho lwesikhumba, amanxeba, kunye neendawo ezonakeleyo lilanga. Oku kususa iileya eziphezulu zesikhumba kwaye kukhuthaze ukuveliswa kwe-collagen entsha kwiileya ezingezantsi. Oku kubangela ulusu oluthambileyo nolubonakala luselula. Ungalindela ukuba lube bomvu kwaye luqhekeke emva konyango.
Ngaphambi kokuba ufumane naluphi na unyango lobuchwephesha, kubalulekile ukuthetha nogqirha wakho malunga nokuba yeyiphi na into elungele uhlobo lolusu lwakho. Kubalulekile nokulandela imiyalelo kagqirha wakho malunga nendlela yokunyamekela ulusu lwakho emva konyango.
Umyalezo Wokuya Ekhaya
- Ukukhupha i-exfoliation yinkqubo yokususa iiseli ezifileyo kumphezulu wesikhumba, okwenza ulusu lubonakale lutsha kwaye lukhazimla.
- Kukho iindlela (zezandla nezekhemikhali) onokuzenza ekhaya. Kodwa khumbula ukuqala ngobunono .
- Ukuba ulusu lwakho luba bomvu, lurhawuzelele, okanye luqhuma emva kokusebenzisa imveliso entsha, kufuneka uyeke ukuyisebenzisa ngoko nangoko.
- Iziphumo ezinzulu ngakumbi zinokufumaneka ngonyango lobuchwephesha olufana ne -microdermabrasion , ii-chemical peels, kunye ne-laser. Nangona kunjalo, oku kufanele kwenziwe phantsi kweliso likagqirha ofanelekileyo.
- Ngaphambi kokuba ukhethe indlela efanelekileyo yokususa ulusu lwakho, kulungile ukuthetha nogqirha wakho ukuze akunike icebiso.
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