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Ngaba imilebe yakho iyathuthumela? (Imilebe Engacacanga) - Masithethe ngezizathu kunye nezisombululo!

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📅 Updated: Jul 16, 2026 • ⏱ 5 min read • Umgaqo-nkqubo woHlelo
Ngaba imilebe yakho iyathuthumela? (Imilebe Engacacanga) - Masithethe ngezizathu kunye nezisombululo!
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Imilebe yenye yezona ndawo zibuthathaka emzimbeni wethu. Kodwa kuthekani ukuba imilebe yakho iqala ukuziva indindindi kwaye irhabha? Kufana nokuziva urhawuzelelwa emilenzeni okanye ezingalweni zakho. Awunakukwazi ukucinga ukuba kwenzeka ntoni, akunjalo? Akumangalisi ukuba uye kugqirha wamazinyo kwaye umlomo wakho ubundindi. Nangona kunjalo, kukho ezinye izizathu zokuba imilebe yakho ingalahlekelwa yimvakalelo okanye ive imvakalelo yokurhawuzelelwa. Makhe sijonge ukuba zeziphi.

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Ingaba oku kubangelwa kukungalungelani nokutya? (Oral Allergy Syndrome)

Ngamafutshane, oku kubizwa ngokuba yi-Oral Allergy Syndrome (OAS). Abanye abantu banokufumana le meko emva kokutya into efana nemifuno eluhlaza, iziqhamo ezitsha, okanye imbewu yelanga. Kulapho amasosha omzimba wakho esabela khona kwiiproteni ezikwezo kutya. Oku kunokubangela ukuba imilebe yakho ivakale ngathi iyarhawuzelela kwaye idumbe.

Ukuba une-allergies ye-pollen, usenokuba sengozini yokuba ne-OAS. Le mpendulo idla ngokuvela kwimizuzu embalwa emva kokutya ukutya kwaye ingaphela ngokukhawuleza, okanye ihlale iiyure ezininzi. Uninzi lwexesha, ayibalulekanga kangako.

Ezinye iimpawu Kwenziwe ntoni?
  • Ukudumba nokurhawuzelelwa lulwimi, umphimbo, kunye nophahla lomlomo.
  • Ukudumba kwempumlo ethambileyo (uvula) ngasemva komlomo.
  • Ukuziva ngathi umqala wakho uvalekile.
  • Ziphephe izinto ezibangela ukuba ungabi namdla kwizinto onazo.
  • Hlamba umlomo nemilebe yakho kakuhle ngamanzi.
  • Ukuba unengxaki yokuginya okanye ukhupha amathe, yiya esibhedlele ngokukhawuleza.

Ngaba izilonda ezibandayo zibangela ukurhawuzelela kwemilebe?

Izilonda Zomkhuhlane okanye iiBlisters zomkhuhlane ziiqhuma ezincinci, ezifana neeblister ezibonakala emilebeni okanye kufutshane nayo. Zibangelwa yintsholongwane ebizwa ngokuba yiHerpes Simplex. Zingasasazeka ngokumanga umntu osulelekileyo okanye ngokwabelana ngezinto ezifana neepuni okanye iitawuli azisebenzisileyo. Malunga nosuku ngaphambi kokuba kuvele iblister yomkhuhlane, indawo ejikeleze umlomo isenokuvakala ngathi ayisebenzi okanye iyarhawuzelela.Emva koko, xa kuvela i-blister ebuhlungu kuloo ndawo, loo ntlungu iyanyamalala.

Ezinye iimpawu ezinokwenzeka ukuba ziyenzeka okokuqala Kwenziwe ntoni?
  • Ifiva
  • Intloko ebuhlungu
  • Umphimbo obuhlungu kunye nentlungu yemisipha
  • Ii-lymph nodes ezivuvukileyo

Amaqamza omkhuhlane ahlala ephola ngaphandle konyango. Nangona kunjalo,

  • Ukuba kwenzeka rhoqo.
  • Ukuba iimpawu zinzima.
  • Ukuba kukho ukurhawuzelelwa emehlweni.

Kwimeko enjalo , bonana nogqirha wakho.

Ingxaki yeHormonal: I-Hypoparathyroidism

Le yimeko enzima nengaqhelekanga. Yenzeka xa i-parathyroid gland ingavelisi ngokwaneleyo i-hormone ye-parathyroid, elawula amanqanaba e-calcium kunye ne-phosphorus emizimbeni yethu. Utshintsho kula manqanaba eeminerali lunokubangela ukuba imilebe yakho, iiminwe, kunye neenzwane zizive zingandindi.

Le meko ayiqhelekanga kakhulu kwaye idla ngokubangelwa kukonakala kwamadlala e-parathyroid, ukususwa ngotyando, okanye enye imeko yezonyango.

Ezinye iimpawu Kwenziwe ntoni?
  • Ukuziva ngathi iminwe yakho okanye iinzwane zakho ziyatsha.
  • Ukudandatheka okanye ixhala.
  • Ulusu olomileyo, olurhabaxa okanye iinzipho eziqhekeka lula.
  • Ukudinwa kunye nobuthathaka emzimbeni.
  • Ukulahleka kweenwele.
  • Iintlungu zemisipha, ukuqaqamba, okanye ukuxhuzula.
  • Ukuya exesheni ngenyanga okubuhlungu.
  • Ngokuqinisekileyo kufuneka ubone ugqirha ngenxa yoku.
  • Kusenokufuneka usele amayeza okanye izongezo ubomi bakho bonke ukuze ugcine amanqanaba afanelekileyo eeminerali emzimbeni.

Isifo senkqubo yemithambo-luvo: iMultiple Sclerosis

I-Multiple sclerosis (MS) sisifo esichaphazela inkqubo yemithambo-luvo ephakathi. Ngamafutshane, siphazamisa ukuhamba kolwazi phakathi kwengqondo nomzimba wonke. Oku kunokubangela ukungaziva okanye ukurhawuzelela emilebeni nakwezinye iindawo zobuso. Oku kungaziva kungavakali njengophawu lokuqala lwe-MS.

Ezinye iimpawu Kwenziwe ntoni?
  • Iingxaki zesinyi okanye amathumbu.
  • Umbono ofipheleyo okanye umbono ophindwe kabini.
  • Ukuba nesiyezi okanye ubunzima bokuhamba.
  • Ukuqina kwemisipha.
  • Ubuthathaka bomzimba okanye ukudinwa.
  • Ukungabi namlomo okubangelwa yi-MS kudla ngokuza kudlule.
  • Lumka xa usitya xa imilebe yakho ingasasebenzi kakuhle, kuba usenokuluma imilebe yakho.
  • Ukuba imeko imbi kakhulu, ugqirha wakho unokukunika amayeza e-steroid (corticosteroids).

Ngaba ubuthathaka xa ubanda? Isifo sikaRaynaud

Khawuthelekelele xa ungena kwigumbi elinomoya opholileyo okanye uthatha isiselo esibandayo efrijini, iminwe yakho iyajika ibe mdaka kwaye ingabi nanto. Oku kubizwa ngokuba sisifo sikaRaynaud. Okwenzekayo kukuba imithambo yegazi ehambisa igazi ezandleni nasezinyaweni zakho iyancipha xa ubanda, uxinezelekile, okanye uchwayitile. Kwabanye abantu, nemilebe yabo inokuba mdaka kwaye ibe mdaka.

Ezinye iimpawu Kwenziwe ntoni?
  • Umbala wolusu ujika ube mhlophe, uze ube luhlaza okwesibhakabhaka, uze ube bomvu ngokuqaqambileyo kwakhona njengoko igazi liphuma.
  • Umsindo oshushu okanye othomalalisayo xa igazi libuya.
  • Kuphephe ukutshaya.
  • Gcina ingqondo yakho izolile ngokwenza izinto ezifana neyoga okanye ukucamngca.
  • Kuphephe ukudibana nomkhuhlane ngequbuliso.

Eyona nto ibalulekileyo ekufuneka uyiqwalasele: Istroke

Le yeyona nto ibalulekileyo esifanele siyixhalabele sonke. Istroke yimeko eyenzeka xa umthambo wegazi ohambisa igazi engqondweni uqhekeka okanye uvalwe lihlwili legazi. Oku kubangela ukuba iiseli zengqondo zife kuba azifumani ioksijini kunye nezondlo ezizidingayo.

Ngexesha lokuhlaselwa sistroke, ukuziva ungakhululekanga, ingakumbi kwimilebe nakumphezulu wayo kwelinye icala lobuso . Le yimeko eyenzeka ngequbuliso kwaye imbi kakhulu.

Ezinye Iimpawu Zesilumkiso (Iimpawu Zestroke) Yintoni ekufuneka yenziwe ngoko nangoko?
  • Icala elinye lobuso ligobile.
  • Ubuthathaka kwelinye icala lomzimba (ingalo okanye umlenze).
  • Ubunzima bokuthetha okanye ukungakwazi ukuthetha kakuhle.
  • Intloko ebuhlungu kakhulu.
  • Ukudinwa kunye nokulahlekelwa yibhalansi.
  • Iingxaki zokubona.
  • Ukudideka, ukulahlekelwa zingqondo.
  • Le yimeko engxamisekileyo! Musa ukulibazisa okomzuzwana.
  • Fowunela i-ambulensi ngoko nangoko okanye uthabathe isigulana usise kwiYunithi yoNyango oluNgxamisekileyo (ETU) yesibhedlele .
  • Yonke imizuzwana ibalulekile xa unyanga isifo sohlangothi.

Umyalezo Wokuya Ekhaya

  • Ukungacaci komlomo wakho kusenokuba ngenxa yento elula efana ne-allergy, okanye kungaba luphawu lwesifo esibi kakhulu, njenge-stroke.
  • Qaphela ezinye iimpawu ezihamba nokungakhululeki komlomo.
  • Ukuba ufumana iimpawu ezinjengokugoba kwelinye icala lobuso bakho, ukungaziva mnandi kwelinye icala lomzimba wakho, okanye ubunzima bokuthetha, oko kungaba luphawu lwestroke. Yiya kwiSebe lezeMpilo eziNgxamisekileyo lesibhedlele (ETU) ngokukhawuleza.
  • Ukuba umlomo wakho unamahlwili angapheliyo ngaphandle kwesizathu esicacileyo, musa ukuwuthatha lula loo nto uze ubone ugqirha wakho ukuze akunike icebiso.
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