Ngaba une-asthma? Mhlawumbi uyayazi loo nto xa uphefumla, kwaye uziva ngathi ufuthanisekile. Ukuphila ne-asthma kunokuba ngumceli mngeni ngamanye amaxesha. Ngoko ke, i-Zileuton liyeza elisetyenziswa ngoogqirha ukulawula esi sifo se-asthma ixesha elide. Kweli nqaku, siza kuthetha ngaso.
Ngamafutshane, yintoni le chiza libizwa ngokuba yiZileuton?
I-Zileuton liyeza elisetyenziselwa ukuthintela nokulawula iimpawu zakho zesifuba ixesha elide. Lisebenza ngokunciphisa ukudumba kwimigudu yethu yomoya. Cinga ngale ndlela: imigudu yethu yomoya ifana nemibhobho ethwala umoya. Kumntu onesifuba, le mibhobho iyadumba ngaphakathi. Emva koko imigudu yomoya iyancipha, okwenza kube nzima ukuphefumla. Ngoko ke into eyenziwa yiZileuton kukunciphisa oko kudumba nokwenza kube lula ukuphefumla kwakhona.
Kodwa oku kubaluleke kakhulu: I-Zileuton ayiloyeza onokulisebenzisa xa uhlaselwa sisifo sesifuba ngequbuliso, oko kukuthi, xa uhlaselwa sisifo sentliziyo. Kwimeko engxamisekileyo enjalo, kufuneka usebenzise kuphela i-inhaler ekhawulezileyo (i-inhaler yokuhlangula) enikwe ngugqirha wakho. I-Zileuton liyeza lokulawula olithatha yonke imihla ukuthintela ukuhlaselwa sisifo sesifuba.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba uthathe amayeza
Ngaphambi kokuba uqale ukusebenzisa iZileuton, ngokuqinisekileyo kufuneka uxoxe ngezi zinto nogqirha wakho, njengoko olu lwazi lubaluleke kakhulu kukhuseleko lwakho.
- Ukuba usela rhoqo.
- Ukuba unesifo sesibindi .
- Ukuba wakha waba ne-allergy kwiZileuton okanye naliphi na elinye iyeza, ukutya, okanye idayi.
- Ukuba ukhulelwe okanye ulindele umntwana .
- Ukuba ungumama oncancisayo .
Ngokuxelela ugqirha wakho olu lwazi ngaphandle kokulufihla, angakhetha unyango olufanelekileyo nolukhuselekileyo kuwe.
Ndingayisebenzisa njani kanye kanye le yeza?
Ukuze ufumane amayeza angcono, kufuneka uwasebenzise ngokuchanekileyo.
1. Yisele neglasi yamanzi: Ginya le pilisi yonke neglasi yamanzi.
2. Yithathe nokutya: Kungcono ukuyithatha le yeza xa usitya. Ngokwesiqhelo, oogqirha baya kukuxelela ukuba uyithathe emva kwesidlo sakusasa nesangokuhlwa.
3. Musa ukuphula, ukutyumza, okanye ukuhlafuna ipilisi:Oku kubaluleke kakhulu. Olu hlobo lwepilisi lwenziwa 'njenge-Extended-Release'. Oku kuthetha ukuba iyeza likhutshwa emzimbeni kangangeeyure ezithile. Ukuba uyaphula, uyayityumza, okanye uyayihlafuna ipilisi uze uyiginye, loo nkqubo iyaphazamiseka, kwaye ungafumana idosi enkulu yeyeza emzimbeni wakho ngaxeshanye. Oku kwandisa umngcipheko weziphumo ebezingalindelekanga. Ngoko ginya ipilisi yonke.
4. Yithathe ngexesha: Ziqhelise ukusela amayeza akho ngexesha elifanayo yonke imihla. Ukuba ubeke ixesha elifana ne-8 kusasa ne-8 ebusuku, akunakwenzeka ukuba ulibale.
5. Musa ukuyeka ukuthatha amayeza akho ngaphandle kwengcebiso kagqirha wakho: Musa ukuyeka ukuthatha amayeza akho ngequbuliso, ucinga ukuba uzive ungcono. Ukwenza njalo kunokwenza isifo sakho sesifuba sibe sibi ngakumbi. Ukuba uyeka, yenza njalo kuphela phantsi kwengcebiso kagqirha wakho.
Kuthekani ukuba ndiphoswa lidosi leyeza?
Sonke siyalibala ukusela amayeza ethu ngamanye amaxesha. Ukuba oko kuyenzeka, thatha idosi ephosiweyo ngokukhawuleza xa ukhumbula. Nangona kunjalo, ukuba isondele kakhulu kwixesha ledosi yakho elandelayo kwaye uyakhumbula, yitsibe idosi ephosiweyo kwaye uthathe idosi yakho elandelayo ngexesha elicwangcisiweyo. Ungaze uthathe idosi ephindwe kabini.
Umthamo ogqithisileyo
Ukuba ucinga ukuba uthathe amayeza amaninzi kunokuba ucinga, fowunela iZiko loLwazi lweeTyhefu zeSizwe kwiSibhedlele sikaZwelonke saseColombo ngoko nangoko. Okanye, yiya kwiYunithi yoNyango oluNgxamisekileyo (ETU) yesibhedlele esikufutshane ngaphandle kokulibazisa.
Izinto ekufuneka uzilumkele ngakumbi xa usebenzisa amayeza
Kungcono ukuqwalasela umzimba wakho ngelixa usebenzisa eli yeza.
- Ukuhlolwa rhoqo kwezonyango: Yiya kugqirha wakho ngeentsuku akuxelela zona. Usenokucelwa ukuba wenze uvavanyo lwegazi ukuze kuhlolwe ukusebenza kwesibindi sakho.
- Lungela uhlaselo lwe-asthma olungxamisekileyo: Njengoko besitshilo ngaphambili, eli yeza alilo eleemeko ezingxamisekileyo. Ngoko ke hlala ugcina i-inhaler yakho yokusindisa nawe. Buza ugqirha wakho ukuba uyisebenzisa njani.
- Amanye amayeza: Xelela ugqirha wakho ngamanye amayeza owasebenzisayo (iipilisi zezinye izifo, amayeza esintu, amayeza e-Ayurvedic, iivithamini) kunye neZileuton. Amanye amayeza anokusebenzisana neZileuton. Umzekelo:
- Izinto eziqulethe i-caffeine
- I-Propranolol
- I-Theophylline
- I-Warfarin
- I-Tizanidine
- Lumka ngempilo yakho yengqondo: Nangona oku kungaqhelekanga, abanye abantu banokutshintsha imeko yabo yengqondo ngelixa besebenzisa eli yeza. Ukuba wena okanye ilungu losapho lwakho nibona nayiphi na kwezi, xelela ugqirha wakho ngoko nangoko.
- Uxinzelelo olutsha okanye oluya lusiba mandundu.
- Iingcinga zokuzilimaza.
- Ukuxhalaba rhoqo nokungazoli.
- Ukungazoli, umsindo okhawulezileyo.
- Ukungalali.
Iziphumo ebezingalindelekanga zeyeza
Njengayo nayiphi na iyeza, iZileuton inokubangela iziphumo ebezingalindelekanga. Nangona kunjalo, ayinguye wonke umntu ozifumanayo. Itheyibhile engasezantsi iya kukunceda ukuqonde oku ngokucacileyo.
| Iziphumo ebezingalindelekanga ezifuna unyango olukhawulezileyo | |
|---|---|
| Imiphumela | Iimpawu |
| Iimpendulo ze-Allergic | Ukurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kobuso, imilebe, ulwimi okanye umqala. |
| Ukulimala kwesibindi | Intlungu kwicala eliphezulu lasekunene lesisu, ukuphelelwa ngumdla wokutya, isicaphucaphu, ukutyheli kolusu okanye amehlo, umchamo otyheli/omdaka omnyama, ukudinwa okungaqhelekanga. |
| Utshintsho kwimeko yengqondo | Uxinzelelo olukhulu, ukuphazamiseka, ukudakumba, iingcinga zokuzibulala, ukucaphuka. |
| Iziphumo ebezingalindelekanga ezingaqhelekanga, kodwa kufuneka zixelwe kugqirha ukuba ziyaqhubeka | |
| Intloko ebuhlungu | Intloko ebuhlungu ngokubanzi. |
| Intlungu yemisipha | Ukuziva ngathi umzimba wakho ubuhlungu. |
| Isisu esibuhlungu | Isicaphucaphu, isisu esibuhlungu, njl. |
Umyalezo Wokuya Ekhaya
- I-Zileuton liyeza lokulawula isifo sesifuba ixesha elide. Akufanele lisetyenziswe xa umntu ehlaselwa sisifo sesifuba.
- Ginya le pilisi yonke. Musa ukuyiqhekeza, ukuyityumza, okanye ukuyihlafuna nangasiphi na isizathu.
- Ukuba unesifo sesibindi okanye ukuba usela utywala rhoqo, qiniseka ukuba uxelela ugqirha wakho ngale nto.
- Funa uncedo lwezonyango ngokukhawuleza ukuba ubonakalisa iimpawu zokonakala kwesibindi, njengokutyheli kwamehlo okanye ulusu, iintlungu kwicala lasekunene lesisu, umchamo omnyama, okanye utshintsho kwimeko yengqondo .
- Kuphephe ukuyeka amayeza ngaphandle kwengcebiso kagqirha wakho, nokuba ucinga ukuba uzive ungcono.
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