Abanye abantu bahlushwa njalo, abanye banamaqhubu emzimbeni wonke. Amehlo abo ayamanzi. Noma ngabe yini, kunesizathu esisodwa salokhu konke. Yilokho ukungezwani komzimba esikwaziyo sonke. Uma une-allergies, awuwedwa. Inani elikhulu labantu emhlabeni lihlushwa yilesi simo. Nakuba kungase kubonakale sengathi le nkinga iqala ekhaleni nasemahlweni, empeleni ibangelwa ukungasebenzi kahle okuncane ohlelweni lwethu lokuzivikela komzimba . Ngakho-ke, uma sazi kahle ukuthi kungani lezi zinto zenzeka, kuzoba lula ngathi ukulawula lesi simo futhi sihlale siphilile.
Kungani sithola ukungezwani komzimba?
Kalula nje, amasosha ethu omzimba afana nebutho elivikela izwe. Umsebenzi walo oyinhloko ukusivikela ngokulwa nabahlaseli abayingozi njengamabhaktheriya namagciwane angena emizimbeni yethu.
Nokho, ngezinye izikhathi lesi simiso somzimba sokuzivikela siyaphambuka. Siphambanisa ngisho nezinto ezingenangozi nezivamile njengesitha esiyingozi bese siqala ukuzihlasela. Yilokho okubangelwa ukungezwani komzimba .
Isibonelo, izinto ezifana nama-cashew, amaqanda, ama-shrimp, noma impova empeleni azisilimazi. Kodwa amasosha omzimba abanye abantu acabanga ukuthi lezi zinto ziyizitha. Sizibiza ngokuthi yi-allergen .
Uma i-allergen ingena emzimbeni, amasosha akhethekile ohlelweni lwethu lokuzivikela komzimba, abizwa ngokuthi ama-antibodies, athumela umlayezo kwamanye amangqamuzana ethi, "Yekani lokho!" Lapho ethola lo myalezo, amangqamuzana akhipha amakhemikhali amaningi njenge -histamine . Le histamine yiyona ebangela ukuba imithambo yegazi yethu ivuleke, okubangela izimpawu zokungezwani komzimba njengokulunywa, amaqhubu, impumulo egobhozayo, namehlo abomvu.
Cabanga ngalokhu: uhlelo lokuzivikela lomzimba wethu lufana nonogada oqeqeshwe kahle. Kodwa ngezinye izikhathi, uma sibona umuntu othumela iposi, sicabanga ukuthi uyisela bese simemeza. Kwenzeka into efanayo nangomuntu onesifo sokungezwani komzimba.
Lawa ma-antibodies aqondile kakhulu. I-antibody eyodwa ingahlasela uhlobo olulodwa lwe-allergen. Yingakho abanye abantu bengezwani nama-cashew kodwa hhayi namaqanda.
Yiziphi izinto ezibangela ukungezwani komzimba ezivame kakhulu?
Kungani abanye abantu beba nokungezwani komzimba okukhulu kanti abanye abanakho? Nakuba ochwepheshe bengakabi nayo impendulo ephelele kulokhu, bathi umlando womndeni , okungukuthi, amathonya ezakhi zofuzo adluliselwe ezizukulwaneni ngezizukulwane, ubaluleke kakhulu.
Ithebula elingezansi libala ezinye zezinto ezibangela ukungezwani komzimba ezivame kakhulu endaweni esikuyo.
| Uhlobo lwe-Allergen | Incazelo |
|---|---|
| I-dander yezilwane | Izingcezu ezincane zesikhumba noboya eziwela emizimbeni yezilwane ezifuywayo njengezinja namakati. |
| Ukulunywa/Ukulunywa Yizinambuzane | Uma ulunywe yizinyosi, izinyosi, kanye nezinye izinambuzane ezifana nomiyane nezintuthwane. |
| Imithi | Amanye ama-antibiotic kanye nama-painkiller, njenge-penicillin. |
| Izibungu zothuli | Izinambuzane ezincane, ezingabonakali emehlweni, ezihlala ezindlini zokulala, emicamelweni, emamatileni, emakhethini, nasothulini. |
| Ukudla | Ama-cashew, amantongomane, inhlanzi, ama-shrimp, i-squid, inkalankala, amaqanda, ubisi lwenkomo, i-soy, kanye nofulawa kakolweni yizona zimbangela ezivame kakhulu. |
| Xhumana nama-Allergen | I-Latex, ezinye izinsimbi (njenge-nickel), kanye nezimonyo. |
| Isikhunta | Izinhlobo zesikhunta ezikhula ezindaweni ezimanzi (emagunjini okugeza, ezindongeni). |
| Impova | Izitshalo ezithambile ezintanta emoyeni ezivela kwezinye izihlahla, izimbali, notshani. |
Ziyini izimpawu zokungezwani komzimba?
Kuye ngohlobo lwe-allergy yakho, izimpawu zingasukela ekucasukeni okuncane kuya esimweni esibi nesisongela impilo. Konke kuncike ekutheni umzimba wakho usabela kanjani ku-allergen nokuthi uke wabhekana nayo kangakanani.
Uma ukungezwani komzimba kwakho kukhulu, ungase ube nokusabela okuyingozi kakhulu okubizwa ngokuthi i-anaphylaxis , okuyisimo esidinga ukwelashwa okuphuthumayo.
Ake sibheke izinhlobo ezivame kakhulu zokungezwani komzimba kanye nezimpawu zazo.
Umkhuhlane Wezinsini / I-Rhinitis Yokungezwani Nomzimba
Lokhu kuvame kakhulu phakathi kwethu. Ikhala namehlo yikho okuthinteka kakhulu.
- Ukuchama njalo.
- Impumulo egobhozayo noma impumulo evalekile.
- Ukuluma kwamehlo, impumulo, noma uphahla lomlomo.
- Ukubomvu, ukuvuvukala, kanye nokudabuka kwamehlo. Lokhu kubizwa nangokuthi i-Allergic Conjunctivitis .
Ukungezwani Nokudla
- Ukungazweli noma ukuzwa ukulunywa emlonyeni.
- Ukuvuvukala kolimi, izindebe, umphimbo, noma ubuso.
- Amaqhubu (ukuqhuma okukhasa) emzimbeni wonke.
- Ukuhlanza, izinhlungu esiswini, noma uhudo.
- Ezimweni ezimbi kakhulu, i-anaphylaxis ingenzeka.
I-Eczema (i-Eczema / i-Atopic Dermatitis)
Lesi yisimo sesikhumba. Akuzona zonke i-eczema ezibangelwa ukungezwani komzimba. Kodwa-ke, ukuchayeka ezintweni ezibangela ukungezwani komzimba kungenza i-eczema ibe yimbi kakhulu.
- Ukulunywa kakhulu kwesikhumba.
- Ukubomvu kwesikhumba nokuvuvukala.
- Isikhumba esomile nesihlubukayo .
Ukulunywa Yizinambuzane
Abanye abantu bangaba nokusabela okubi kakhulu lapho belunywa yisilwane njengomuthi noma inyosi.
- Indawo yokulunywa iyavuvukala endaweni enkulu. Lokhu kubizwa ngokuthi i-edema .
- Ukuluma noma ukuqubuka emzimbeni wonke.
- Ubunzima bokuphefumula, ukukhwehlela, ukuqina kwesifuba, noma ukukhwehlela.
- Njengokudla okungezwani nezidakamizwa, i-anaphylaxis ingaba ukusabela okukhulu ekutinyelweni yizinambuzane.
Ake sifunde ngokungezwani komzimba okuyingozi kakhulu - i-Anaphylaxis
Nakuba abantu abaningi bezwa izimpawu ezincane ezivela ekungezwani komzimba, ezinye izimo zingaba zimbi ngokwanele ukubangela isimo esisongela ukuphila esibizwa ngokuthi i-anaphylaxis.
Lesi yisimo esibi kakhulu. Umzimba wonke ungashaqeka. Izimbangela eziyinhloko zalokhu ukudla, izidakamizwa, ukulunywa yizinambuzane, kanye ne-latex.
Izimpawu ze-anaphylaxis zingavela ngokuzumayo, ngezinye izikhathi ziqala ngokuqubuka okuncane noma impumulo egobhozayo, bese ziqhubekela phambili zibe izimpawu ezimbi kakhulu ngemizuzu embalwa, okuhlanganisa ubunzima bokuphefumula, ukuqina komphimbo, ukuhlanza, kanye nokuquleka.
I-Anaphylaxis iyisimo esiphuthumayo sezokwelapha. Ukuthatha isinyathelo ngokushesha nje lapho izimpawu zivela kungasindisa impilo.
Uma uke waba nokusabela okukhulu kokungezwani komzimba esikhathini esidlule, udokotela wakho angase akucebise ukuthi uhlale uphethe i-auto-injector equkethe umuthi obizwa ngokuthi i-epinephrine . Lawa abizwa ngamagama ahlukene, njenge-EpiPen ne-Adrenaclick.
Uma wena noma othile oseduze nawe ebonisa izimpawu zokusabela okukhulu kokungezwani komzimba, kufanele uye esibhedlela ngokushesha. Lokhu kufanele kwenziwe ngokushesha ezimweni ezilandelayo:
- Uma ukusabela kukubi kakhulu (ubunzima bokuphefumula, ukuqina komphimbo, ukuquleka).
- Uma usebenzisa i-EpiPen unayo, kodwa izimpawu zakho azipheli ngokushesha noma ngokuphelele.
- Uma izimpawu ziphela, ziphinde zibuye, noma ziba zimbi kakhulu.
Uthola kanjani impumuzo ekuguleni komzimba?
Kunezindlela eziningana zokwelapha ukusabela okungekuhle kuya kokuphakathi kokungezwani komzimba.
- Ama-Antihistamine: Lawa angathathwa njengamaphilisi kanye nama-syrup. Asiza ukulawula izimpawu ezifana nokulunywa, ukuqunjelwa, kanye nokuqunjelwa.
- Ama-Decongestant: Anikeza impumuzo ekuminyaneni kwamakhala.
- Izifutho Zamakhala: Lokhu kunganciphisa ukuvuvukala nokuminyana ekhaleni.
- I-Inhaler: Uma une-asthma yokungezwani komzimba, udokotela wakho uzokunikeza i-inhaler ukusiza ukulawula izimpawu zakho.
Uma lokhu kungasizi, noma uma ukungezwani komzimba kwakho kuqhubeka, udokotela wakho angase akuncome imijovo yokungezwani komzimba . Lokhu kubizwa ngokuthi i-immunotherapy . Lokhu kuhilela ukufaka inani elincane kakhulu le-allergen emzimbeni wakho ngokuhamba kwesikhathi, okuvumela amasosha omzimba wakho ukuba azivumelanise nayo. Iza futhi ngesimo samaphilisi ancibilika ngaphansi kolimi lwakho.
Into ebaluleke kakhulu ukuthi uma usola ukuthi une-allergy, kufanele nakanjani ubone udokotela futhi ucele iseluleko ngaphambi kokuthatha noma yimuphi umuthi ofisa ukuwuthatha.
Umlayezo Wokuya Nawe Ekhaya
- Ukungezwani komzimba kuwukungaqondi kahle amasosha omzimba ethu, ukusabela ngokweqile ezintweni ezingenangozi.
- Thola izimbangela zakho bese uzama ukuzigwema ngangokunokwenzeka.
- Izimpawu ezincane ngokuvamile zingalawulwa, kodwa khuluma nodokotela wakho ngaphambi kokuqala noma yikuphi ukwelashwa.
- I-Anaphylaxis iyisimo esiphuthumayo sezokwelapha. Kubalulekile ukuqaphela izimpawu zayo (ubunzima bokuphefumula, ukuvuvukala kobuso, nokuquleka).
- Uma une-allergies enkulu, hlala uphethe imithi kadokotela, njenge-EpiPen.
- Uma une-allergies evame ukwenzeka noma enzima, gwema ukuzihlola noma ukuzelapha. Njalo bona udokotela ukuze uthole iseluleko nokwelashwa okufanele.
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