Ingabe ngezinye izikhathi uzizwa uqhaqhazela emilenzeni yakho, ukungabi namizwa ezandleni zakho, noma umuzwa oshisayo emzimbeni wakho? Ngezinye izikhathi asicabangi ngalokhu njengezinto ezivamile. Kodwa-ke, lezi zimpawu ezincane ngezinye izikhathi zingaba ukuqala kwenkinga ohlelweni lwezinzwa lomzimba wethu. Kusukela ekuphefumuleni kuya ekuhambeni kuya ekuzweni, konke emzimbeni wethu kulawulwa yilolu hlelo lwezinzwa. Ngakho-ke uma izinzwa zonakele, kungaba nomthelela omkhulu ekuphileni kwethu. Namuhla, sizokhuluma ngobuhlungu bezinzwa kanye nomonakalo wezinzwa ngendlela elula.
Ake siqale sibone, ziyini lezi zinzwa?
Kalula nje, uhlelo lwezinzwa luhlelo 'oluyintambo' oluthwala imiyalezo emzimbeni wethu wonke. Luhlukaniswe izingxenye ezimbili eziyinhloko. Eyokuqala uhlelo lwezinzwa oluphakathi . Lokho ubuchopho bethu nomgogodla. Enye uhlelo lwezinzwa oluyi-peripheral . Lokho kuyinethiwekhi yezinzwa ezisuka ebuchosheni nomgogodla ziye kuwo wonke umzimba.
Kunezinhlobo ezintathu eziyinhloko zalezi zinzwa. Ukwazi lokhu kuzokwenza kube lula ngawe ukuqonda lesi sifo.
| Uhlobo lokwethuka | Umsebenzi ulula. |
|---|---|
| Izinzwa ezizimele | Silawula izinto esingenakuzilawula, izinto ezenzeka ngokuzenzakalelayo. Isibonelo, izinto ezifana nokushaya kwenhliziyo, umfutho wegazi, ukujuluka, kanye nokugaya ukudla. |
| Izinzwa zemisipha | Zilawula ukunyakaza kwethu. Lezi zinzwa zithwala imiyalezo evela ebuchosheni nasemgogodleni iye emisipheni. Zisivumela ukuthi siphakamise izingalo zethu futhi sihambe. |
| Izinzwa ezithinta imizwa | Imizwa yezinzwa (ubuhlungu, ukushisa, ukuthinta) evela esikhumbeni nasemisipheni yethu iyiswa ebuchosheni nasentanjeni yomgogodla. Le mizwa yiyo esibangela ukuba sizwe ubuhlungu kanye nokungazweli. |
Ingabe i-Neuralgia ne-Neuropathy ziyizinto ezihlukile?
Yebo, kunomehluko omncane phakathi kwala magama amabili.I-neuropathy ukulimala kwemizwa ngenxa yesifo noma ingozi. I-neuralgia ubuhlungu obubangelwa yilowo monakalo. Kalula nje, i-Neuropathy iyimbangela, kanti i-Neuralgia ingenye yezimpawu zayo.
Ziyini izimpawu zesifo sezinzwa?
Izimpawu zokulimala kwemizwa zingahluka kumuntu nomuntu. Kuya ngokuthi hlobo luni lwemizwa elimele nokuthi ikuphi emzimbeni. Abanye abantu bangase babe nezimpawu ezimbili noma zonke ezintathu zalezi zinhlobo zemizwa ngesikhathi esisodwa.
| Uhlobo lwenzwa elonakele | Izimpawu ezingaba khona |
|---|---|
| Isistimu Yezinzwa Ezimele |
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| Izinzwa zemisipha |
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| Izinzwa ezithinta imizwa |
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Kungani lezi zinzwa zilimala? Ziyini izimbangela?
Kunezimbangela ezingaphezu kwe-100 zokulimala kwemizwa. Lezi ezinye zezimbangela ezivame kakhulu nezivamile.
- Isifo Sikashukela: Isifo sikashukela siyimbangela ehamba phambili yokulimala kwemizwa. Cishe abantu abangu-70% abanesifo sikashukela banokulimala kwemizwa ngezinga elithile. Lesi simo siba sibi kakhulu uma amazinga kashukela egazini engalawulwa. Lokhu kubizwa nangokuthi i-diabetic neuropathy . Uma unesifo sikashukela futhi unalezi zimpawu, bona udokotela wakho ngokushesha.
- Izifo ezizenzakalelayo: Lokhu kwenzeka lapho amasosha omzimba wethu ehlasela khona izinzwa zethu. Izibonelo zifaka phakathi izifo ezifana ne-Multiple Sclerosis, i-Guillain-Barré syndrome, kanye ne-Lupus.
- Umdlavuza: Ukulimala kwemizwa kungenzeka lapho izimila zicindezela imizwa noma lapho izinhlobo ezithile zomdlavuza zincisha imizwa izakhamzimba ezizidingayo ukuze isebenze. Ubuhlungu bemizwa bungaba khona futhi njengomphumela ongemuhle wemithi ethile yokwelapha ngamakhemikhali kanye nemisebe yomdlavuza.
- Ukucindezeleka/ukuhlukumezeka: Ukulimala kwemizwa kungenzeka ngenxa yezimo ezifana nokucinana kwemizwa entanyeni, ukuphuka kwemisipha ngenxa yengozi yemoto, noma i-carpal tunnel syndrome.
- Ukuntuleka kokudla okunempilo: Ukuntuleka kwamavithamini athile, njengevithamini B6 kanye ne-B12, kungabangela ukulimala kwemizwa. Ukuphuza utshwala ngokweqile nakho kuyimbangela yalokhu.
- Imiphumela emibi yezidakamizwa nezinto ezinobuthi: Eminye imithi ye-HIV kanye nemithi yomdlavuza ingabangela ubuhlungu bemizwa njengomphumela ongemuhle. Ukusetshenziswa kotshwala isikhathi eside nakho kuyimbangela enkulu. Futhi, ubuthi obufana ne-lead, i-arsenic, kanye ne-mercury bungalimaza imizwa.
- Izifo ezithelelanayo: Izifo ezifana nesifo seLyme, amagciwane e-herpes, i-HIV, kanye ne-hepatitis C nazo zingathinta imizwa.
- Uma unesifo sikashukela, gcina amazinga kashukela egazini lakho elawulwa kahle.
- Uma kukhona ukuntuleka kokudla okunempilo, nikeza amavithamini adingekayo.
- Uma kubangelwa umuthi, khuluma nodokotela wakho bese ushintsha umuthi.
- Uma kungenxa yokucinana kwemizwa, kungase kudingeke ukwelashwa ngokomzimba noma ukuhlinzwa.
- Amaphilisi obuhlungu avamile.
- Eminye imithi yokucindezeleka (isib. i-Amitriptyline, i-Duloxetine (i-Cymbalta)).
- Eminye imithi esetshenziselwa i-migraines (isib. iGabapentin (Neurontin), iPregabalin (Lyrica)) nayo iyasebenza kakhulu ebuhlungu bezinzwa.
- Okhilimu abaduduza isikhumba (isib. iCapsaicin, iLidocaine).
- Ukuvinjwa kwemizwa: Umuthi wokubulala izinzwa ufakwa eduze kwemizwa eyonakele ukuze kumiswe okwesikhashana izimpawu zobuhlungu ukuthi zingafiki ebuchosheni.
- Ukuqeda ukuzwela: Endaweni yesikhumba ezwela kakhulu, njengesandla sakho, uqala ngokuyithinta ngento ethambile kakhulu njengocezu lwekotini izikhathi eziningana ngosuku. Ngemva kwezinsuku ezimbalwa, usebenzisa indwangu eqinile kancane, bese kuba yinto efana neVelcro. Njengoba ujwayela kancane kancane umuzwa, izimpawu zobuhlungu ezithunyelwa zisuka emithanjeni ziya ebuchosheni ziyancishiswa.
- Uma uzwa ubuhlungu, ukuqaqamba, noma umuzwa oshisayo emzimbeni wakho , ungakushayi indiva njengento elula.
- Isifo sikashukela siyisici esikhulu esiyingozi yokulimala kwemizwa. Uma unesifo sikashukela, gcina amazinga kashukela egazini lakho elawulwa.
- Njenganoma yikuphi ukugula, kubalulekile ukufuna iseluleko sezokwelapha ngokushesha okukhulu . Lokhu kungasiza ekuvimbeleni umonakalo ohlala njalo.
- Kunezindlela eziningi zokwelapha. Khuluma nodokotela wakho ukuze unqume ukuthi yikuphi ukwelashwa okukulungele.
- Ukulondoloza indlela yokuphila enempilo (ukudla okuhle, ukuvivinya umzimba, ukunciphisa utshwala) kunganciphisa ingozi yokuba nezinkinga zezinzwa.
Uma ucabanga ukuthi udle into enobuthi ngokuzumayo, shayela ngokushesha i-National Poison Information Center e-Colombo National Hospital ukuze uthole iseluleko.
Lesi simo selashwa kanjani?
Ezimweni eziningi, ukulimala kwemizwa kunzima ukukwelapha ngokuphelele. Kodwa-ke, kunezindlela zokwelapha ezahlukahlukene ezingasiza ekulawuleni izimpawu futhi zenze impilo ibe lula. Into ebaluleke kakhulu ukuqaphela izimpawu kusenesikhathi bese ubona udokotela. Lokhu kungasiza ekuvimbeleni ukulimala okungapheli.
Ukwelashwa kuqala kugxile ekwelapheni imbangela eyisisekelo yobuhlungu bemizwa.
Izinhlobo zemithi
Udokotela wakho angase akunike imithi ehlukahlukene yokunciphisa ubuhlungu bakho.
Ukwelashwa Komzimba
Ukwelashwa ngokomzimba kusiza ukuqeda ubuthakathaka bemisipha, kugcine ukusebenza kwamalunga, futhi kunciphise ubuhlungu.
Ezinye izindlela zokwelapha
Kwezinye izimo, udokotela angase ancome ezinye izindlela zokwelapha.
Ungakhuluma nodokotela wakho mayelana nezinye izindlela zokwelapha ezifana ne-acupuncture, ukuzindla, kanye ne-TENS (transcutaneous electrical nerve stimulation).
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