Ingabe umama wakho, ubaba, noma othandekayo wakho bagcina izinto ezingenamsebenzi, njengephephandaba elidala, amabhodlela angenalutho, nezinto ezingasetshenziswanga? Mhlawumbe bafihla ukudla nezingubo ezindaweni ezingajwayelekile, njengasekamelweni lokuhlala? Ingabe bayacasuka kakhulu futhi bathukuthele uma uzama ukulahla lezi zinto? Lokhu akulona icebo ngempela. Lokhu ukuziphatha okungahlotshaniswa nesifo i-Alzheimer's. Kungaba yinto enzima kakhulu kuwe ukuyibona, kanye nakumuntu okwenzayo. Ngakho ake sixoxe ngalokhu ngemininingwane ethe xaxa .
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Kungani uqoqa futhi ufihla izinto ezinje?
Kungase kube nezizathu eziningi ezenza umuntu onesifo i-Alzheimer aziphathe ngale ndlela. Ake sizame ukucabanga ngombono walowo muntu. Khona-ke kuzoba lula ngathi ukubaqonda.
Ukuqonda isizathu salokhu kuziphatha kungenye yezinyathelo ezinhle kakhulu zokubasiza.
Bheka ithebula elingezansi ukuze uthole ezinye zezizathu eziyinhloko ezingathinta lokhu.
| Isizathu | Kalula nje... |
|---|---|
| Ukuzizwa uphephile | Uma benezinto zabo ezibazungezile, bazizwa bephephile futhi benokulawula. |
| Ukubhekana nokulahlekelwa yinkumbulo | Uma izinkumbulo ziphela, futhi bengakwazi ukwenza izinto ababezenza, baqoqa izinto ukuze bagcwalise isikhala. |
| Ukwesaba ukwebiwa | Ngenxa yesimo sabo sezempilo, bangase bahlale besaba noma besola ukuthi othile uzontshontsha izinto zabo. Ngakho-ke, bafihla izinto. |
| Ukukhathazeka ngokudla | Bangase besabe ukuphelelwa ukudla abazokudla kamuva. Ngakho-ke baqoqa ukudla bakufihle. |
| Isithukuthezi | Uma bengenakho okukhethekile abangakwenza, bangase bagxile ekuqoqeni izinto. |
| Ukukhohlwa ukuthi izinto zikuphi | Uma bebeka into efana nesihluthulelo noma isibuko endaweni ethile, bayakhohlwa ngakho. Bayakhathazeka becabanga ukuthi balahlekelwe yikho. |
| Ukwanda komkhuba omdala | Mhlawumbe umuntu ubelokhu enomkhuba wokuqoqa izinto kusukela esemncane, futhi ngesifo i-Alzheimer's, lowo mkhuba ungase ungalawuleki. |
Ngakho-ke, uma becasuka lapho uzama ukususa lezi zinto, qonda ukuthi kunesizathu salokho. Ngezinye izikhathi, uma ukuziphatha kungabangela umonakalo omkhulu, kungcono ukukwamukela.
Kunini lapho kufanele sicabange ngokujulile ngalokhu?
Uma ukuqongelela kwalezi zinto kusongela ukuphepha kwazo noma ukuphepha kwabanye endlini, kumelwe nakanjani sithathe isinyathelo. Cabanga nje, njengoba izinto zinqwabelene yonke indlu, kunethuba elikhulu lomlilo, ukushelela nokuwa. Uma lokho kwenzeka, kungaba yingozi enkulu.
Qaphela kakhulu izimo ezilandelayo:
| Isimo sengozi | Incazelo |
|---|---|
| Ukuvaleka kwezindawo ezibalulekile | Uma izindawo ezifana nendlu yokugezela, umbhede, nekhishi zigcwele izinto kangangokuthi azisebenziseki. |
| Ingozi yokuwa | Uma izindlela zokuhamba kanye nezitebhisi ngaphakathi endlini zimbozwe izinto futhi ngendlela engabangela ukuthi ushelele futhi uwe. |
| Ingozi yomlilo | Uma izinto ezivuthayo njengephepha nendwangu zinqwabelene eduze kwezitofu zegesi, izitofu, ama-radiator, noma izinto zikagesi. |
| Ukuba nezinto ezibukhali | Uma izinto eziqoqiwe zifaka phakathi izinto ezingadala ukulimala, njengemimese, amafoloko, noma izingcezu zengilazi. |
| Ukudla okonakele noma udoti | Uma ugcina ukudla okonakele kanye nezinqwaba zemfucuza zifihliwe ekhaya lakho, lokhu kungasakaza izifo. |
| Izilwane eziningi kakhulu okufanele zinakekelwe | Uma unezilwane eziningi kakhulu ekhaya ukuze uzinakekele futhi uzihlanze kahle. |
Okokuqala, susa izinto eziyingozi kakhulu . Susa izinto ezivuthayo nezikhali ezibukhali kuqala. Bese uhlanza izindlela zokuhamba kanye nezitebhisi. Susa ukudla okonakele kanye nodoti ngokushesha. Hlola futhi ukuthi imishini yokuhlola intuthu endlini iyasebenza yini.
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Check Availability →Izindlela ezisebenzayo zokuphatha lesi simo
Lolu udaba olubucayi kakhulu. Kubaluleke kakhulu ukubhekana nalokhu ngesineke nangothando.
Singabasiza kanjani?
- Hlela: Esikhundleni sokubeka izinto kude, thola amabhokisi amakhulu (amabhokisi), ufake izinto kuwo, uwalebule, bese usiza ekuhleleni.
- Babandakanye nabo: Uma kungenzeka, bavumele bakhethe ukuthi bazosusa ini nokuthi bazogcina ini. Ungabaphoqi.
- Nikeza isizathu: Cishe bazokuthanda uma ubanika isizathu esihle, njengokuthi "Ingabe kufanele sinike lezi zingubo ethempelini?" noma "Ingabe kufanele sinike lezi zinto zokudlala ekhaya lezintandane?"
- Nciphisa inani: Uma uqoqa amaphephandaba amaningi, buza, "Ingabe kufanele sigcine amaphephandaba anamuhla bese silahla amadala?"
- Hlanza lapho bengekho: Uma bexakeke kakhulu, hlanza kancane lapho bengekho ekhaya noma lapho belele. Kodwa ungabeki izinto eziningi kakhulu ngesikhathi esisodwa, ngoba bangase baqaphele.
Wenzani ukuze ufihle izinto?
- Thola izindawo zokucasha: Hlala uqaphele izindawo zokucasha. Hlola lezo zindawo njalo.
- Khiya izindawo ezingafuneki:Valela izikhala ezingasetshenziswanga njengezingubo zokugqoka namakhabethe. Ngaleyo ndlela, kuzoba nezindawo ezimbalwa zokucasha.
- Hlola ithini likadoti: Ngaphambi kokukhipha ithini likadoti, libheke. Kungase kube khona into ebalulekile lapho.
- Vikela izinto ezibalulekile: Gcina amadokhumenti abalulekile njengemali, ubucwebe, kanye nezenzo endaweni ephephile lapho bengenakukwazi ukuwathola khona.
- Gcina isethi eyengeziwe: Gcina isethi eyengeziwe yezinto ovame ukuzilahla, njengezibuko, okhiye bendlu, izinsiza zokuzwa, ifoni yakho, kanye ne-remote ye-TV. Ngaleyo ndlela, ngeke kudingeke ukhathazeke ngokulahlekelwa yizo.
Uma ubhekene nobunzima bokusingatha lesi simo wedwa, asikho isidingo sokuba namahloni. Khuluma nodokotela womndeni wakho. Udokotela onolwazi ngempilo yengqondo, ikakhulukazi kubantu abadala, angakusiza wena nothandekayo wakho.
Umlayezo Wokuya Nawe Ekhaya
- Ukuqoqa nokufihla lezi zinto kuyingxenye yesifo i-Alzheimer's. Akuyona into abayenza ngamabomu, ngakho ungabasoli.
- Zama ukuqonda isizathu salokhu kuziphatha (ukwesaba, ukukhathazeka, isithukuthezi). Khona-ke kuzoba lula ngawe ukubasiza.
- Beka ukuphepha kwabo nokomndeni wabo kuqala kunanoma yini enye. Susa ngokushesha izingozi zomlilo nokuwa.
- Yiba nesineke, ube nomusa, futhi ube nothando. Ukubaphoqa kungenza isimo sibe sibi kakhulu.
- Uma lokhu kunzima ukukulawula, noma uma uzizwa ukhathele, qiniseka ukuthi ukhuluma nodokotela wakho futhi uthole iseluleko sochwepheshe.
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