Ngezinye izikhathi asizizwa silambile nhlobo, akunjalo? Noma asizizwa sifisa ukudla nhlobo. Kuvamile ukuba nosuku olulodwa noma ezimbili ezinjalo. Kodwa uma ungazizwa ulambile noma ungenaso isifiso sokudla izinsuku eziningana, kuyinto okufanele uyihlole. Ngoba lokhu kuntuleka kwesifiso sokudla kungaba uphawu lokuqala lwenkinga emizimbeni yethu noma ukugula okukhulu. Ngakho ake sibone ukuthi kungani lokhu kwenzeka.
Yiziphi izimbangela ezivamile zokulahlekelwa yisifiso sokudla?
Kunezizathu eziningi zokuthi kungani ungase ungathandi ukudla. Ake sixoxe ngezinye zezizathu ezibaluleke kakhulu.
Ingabe ucindezelekile?
Lokhu kuyinto abantu abaningi abaye babhekana nayo. Uma unezivivinyo ezizayo, umsebenzi omningi ehhovisi, noma inkinga ekhaya futhi uzizwa ucindezelekile kakhulu futhi ukhathazekile, umzimba wakho uyasabela kukho. Kufana nokuzilungiselela ukulwa. Izinguquko zamahomoni namakhemikhali ezenzeka emzimbeni wakho ngalesi sikhathi zithinta ngqo isisu sakho kanye nohlelo lokugaya ukudla. Yingakho uvame ukulahlekelwa yisifiso sokudla uma ucindezelekile kakhulu . Kodwa izindaba ezinhle ukuthi uma uphumula futhi ukucindezeleka kuncipha, isifiso sakho sokudla siqala ukubuyela esimweni esijwayelekile.
Kungaba yigciwane lesisu?
Uma unesisu esibuhlungu, njengohudo noma ukuhlanza, ungase ungazizwa sengathi ufuna ukudla. Odokotela babiza lesi simo ngokuthi i-gastroenteritis. Phakathi nalesi sikhathi, izinguquko zamakhemikhali kanye nokungakhululeki esiswini sakho kungakwenza ulahlekelwe yisifiso sokudla. Ngokufanayo, umkhuhlane noma umkhuhlane ovamile nakho kungabangela lolu hlobo lokulahlekelwa yisifiso sokudla. Esikhathini esiningi, lesi simo sizoba ngcono ezinsukwini ezimbili kuya kwezintathu. Kodwa-ke, uma ungazizwa ulambile ngemva kwezinsuku ezimbalwa , kufanele nakanjani ubone udokotela wakho ukuze akunike iseluleko. Kungaba ukutheleleka okukhulu okudinga ukwelashwa .
Ingabe imithi oyiphuzayo ingaba yimbangela?
Yebo, impela. Eminye imithi oyithathayo yezifo ezithile ingabangela ukulahlekelwa yisifiso sokudla njengomphumela ongemuhle. Isibonelo:
- Amanye ama -antibiotic
- Imithi yezifo ezifana ne-ADHD
- Izinhlungu zobuhlungu ezinamandla njenge -codeine noma i-morphine
Le mithi isebenza ngokunciphisa ukusebenza kwezinye ze-receptor esiswini, okunciphisa umuzwa wendlala.
Into ebaluleke kakhulu ukuthi, noma ngabe usola ukuthi umuthi owuthathayo ubangela ukulahlekelwa yisifiso sokudla, ungalokothi uyeke ukuwuthatha ngaphandle kokukhuluma nodokotela wakho.Okokuqala, tshela udokotela wakho ngalokhu bese ulandela iseluleko sakhe.
Ezinye izimo zezempilo kanye nezimbangela
Ngaphezu kwezimbangela ezivamile ezishiwo ngenhla, ezinye izimo zempilo ezahlukahlukene zingabangela ukulahlekelwa yisifiso sokudla. Ake sizibheke nazo.
| Isizathu/isimo | Incazelo elula |
|---|---|
| Ukukhulelwa | Izinguquko zama-hormone kanye nokucasuka kwasekuseni ngesikhathi sokukhulelwa, ikakhulukazi ku-trimester yokuqala, kungabangela ukulahlekelwa yisifiso sokudla. Futhi, ezinyangeni zokugcina, njengoba umntwana ekhula, ukucindezeleka esiswini kungakwenza uzizwe usuthi ngisho nangemva kokudla kancane. |
| Ukuguga | Njengoba sikhula, umuzwa wethu wokunambitha nokuhogela uyancipha, okwenza kube nzima ukunambitha ukudla kahle. Abanye abantu baphinde balahlekelwe yisifiso sokudla ngenxa yezinkinga zamazinyo, ukusebenzisa imithi kanye nokucindezeleka. |
| Isifo sikashukela | I-Gastroparesis iyinkinga engenzeka kubantu abanesifo sikashukela. Lokhu kwenzeka lapho imizwa yonakaliswa ngenxa yesifo sikashukela, okwenza isisu sithathe isikhathi eside ukuphelelwa yilutho. Lokhu kungakwenza uzizwe usuthi ngisho noma ungadlanga. |
| Ukwelashwa komdlavuza nomdlavuza | Ukulahlekelwa yisifiso sokudla kuvame kakhulu ngenxa yezinguquko emzimbeni ezibangelwa umdlavuza kanye nemiphumela emibi (isicanucanu, izilonda emlonyeni, izinguquko ekunambithekeni) yokwelashwa komdlavuza (isb., i-chemotherapy, imisebe). |
| Ukulimala Ekhanda | Ukushaywa kanzima ekhanda, ikakhulukazi ukubhajwa kwekhanda, kungabangela isimo esibizwa ngokuthi i-post-concussion syndrome. Esinye sezimpawu zaso ukushintsha komuzwa wokunambitha nokuhogela. Lokhu kuholela ngqo ekulahlekelweni yisifiso sokudla. |
Ngenzenjani manje?
Njengoba ubona, ukulahlekelwa yisifiso sokudla akuyona into elula. Kungaba nezizathu eziningi zalokho.
- Yiba nesineke: Uma isicanucanu sakho sibangelwa yinto yesikhashana, njengomkhuhlane noma ubuhlungu besisu, kufanele siphele ezinsukwini ezimbili noma ezintathu.
- Cabanga ngembangela: Ingabe ucindezelekile kakhulu? Ingabe usuqalile umuthi omusha? Cabanga ngezinto ezinjalo.
- Funa iseluleko sezokwelapha : Uma ukulahlekelwa kwakho yisifiso sokudla kuqhubeka izinsuku ezingaphezu kwezimbalwa, noma uma wehlisa isisindo ngaphandle kwesizathu esibonakalayo, qiniseka ukuthi ubona udokotela wakho ngokushesha. Uzokuhlola futhi, uma kudingeka, enze izivivinyo ezithile ukuze akusize uthole imbangela yangempela.
Khumbula, ukudla kufana nophethiloli ohlinzeka imizimba yethu ngomsoco namandla owadingayo. Ngaphandle kwalowo phethiloli, imizimba yethu ayikwazi ukusebenza kahle. Ngakho-ke ungalokothi ululaze uphawu lokufisa ukudla.
Umlayezo Wokuya Nawe Ekhaya
- Nakuba kuvamile ukulahlekelwa yisifiso sokudla usuku olulodwa noma ezimbili, ungakushayi indiva uma kuqhubeka izinsuku eziningana.
- Ukucindezeleka, izifo, imithi oyiphuzayo, ngisho nezimo zezempilo ezingathi sína njengesifo sikashukela nomdlavuza kungabangela ukulahlekelwa yisifiso sokudla.
- Uma usola ukuthi umuthi owuthathayo ubangela ukulahlekelwa yisifiso sokudla, gwema ukuwuyeka ngaphandle kokubonisana nodokotela wakho.
- Uma ulahlekelwe yisifiso sokudla futhi wehlisa isisindo ngendlela engachazeki, kubaluleke kakhulu ukubona udokotela wakho ngokushesha okukhulu ukuze uthole iseluleko.
💬 Comments (0)
Awekho amazwana athunyelwe okwamanje. Faka amazwana akho lapha okokuqala ngqa.
Engeza amazwana akho