Ingabe unekhala elicijile, ubunzima bokuphefumula, kanye nobuhlungu njengokungathi kukhona okucindezelayo ngaphakathi kobuso bakho? Ingabe unakho ukukhwehlela kanye nokuphuma kolwelwesi oluphuzi/oluhlaza okotshani? Ngalezi zimpawu, ungase ubhekane nesimo esisazi sonke ngokuthi i-sinusitis. Ngakho-ke uma unale nkinga, umbuzo omkhulu ofika engqondweni yakho uthi, "Ingabe lokhu kuzosakazekela kwabanye endlini yami, ikakhulukazi izingane ezincane?" Empeleni lo mbuzo ubaluleke kakhulu. Ake sixoxe ngalokhu ngokucacile namuhla.
Kalula nje, impendulo yalo mbuzo ingaba "yebo" kanye "cha." Kuncike ngokuphelele ekutheni yini ebangela izinkinga zakho ze-sinus. Kodwa isikhathi esiningi, kunzima kithi ukuthola ukuthi iyini imbangela.
Uma kungenxa yokutheleleka ngegciwane...
Ukutheleleka okuningi kwe-sinus kuqala ngegciwane. Uma sikhuluma iqiniso, igciwane elifanayo elibangela umkhuhlane ovamile livame ukuba yimbangela yalokhu. Ngakho-ke uma une-sinusitis ngenxa yegciwane, yebo, ungalidlulisela komunye umuntu lelo gciwane.
Kodwa into ebaluleke kakhulu okufanele uyiqonde lapha ukuthi awusabalalisi lesi sifo esibizwa ngokuthi 'i-sinusitis' komunye umuntu. Usabalalisa igciwane elisibangele kuphela.
Cabanga ngalokhu. Une-sinusitis ebangelwa yigciwane. Usabalalisa leli gciwane komunye umuntu ekhaya lakho. Lowo muntu angase abe nomkhuhlane ovamile. Uma amasosha omzimba akhe enamandla, umkhuhlane uzophela ezinsukwini ezimbalwa. Kodwa-ke, uma amasosha omzimba akhe ebuthakathaka, umkhuhlane ungase ube mubi kakhulu futhi utheleleke ema-sinuses bese ukhula ube yi-sinusitis. Okusho ukuthi, igciwane liyathelelana, kodwa aliguquki libe yi-sinusitis kuwo wonke umuntu.
Uma kungenxa yokutheleleka ngamagciwane...
Ngezinye izikhathi, umkhuhlane ungabangela ukuthi imigodi yama-sinus ezungeze ikhala lakho igcwale uketshezi futhi ingabi nendlela yokuphuma. Kufana nomsele ovalekile. Amabhaktheriya angakhula kalula kule ndawo emanzi negcwele amanzi. Uma uthola ukutheleleka ngamagciwane kanje, kungaba kubi kakhulu.
Ngokuvamile, uma ubuhlungu be-sinus yakho buqhubeka izinsuku ezingaphezu kweziyi-10-14 , uma unomkhuhlane, ubuhlungu obukhulayo ebusweni, kanye ne-mucus ewugqinsi ephuzi noma eluhlaza okwesibhakabhaka , kungenzeka kakhulu ukuthi kube ukutheleleka ngamagciwane (i-Bacterial Sinusitis).
Kodwa nazi izindaba ezinhle: I-bacterial sinusitis ayithelelani. Yisimo esenzeka ngaphakathi kwemigodi yakho yama-sinus, futhi akuyona into engasakazeka ngokuthimula noma ukuthinta.
Ezinye izizathu - lezi azithelelani nhlobo!
Kwabanye abantu, i-sinusitis yisimo esifika sidlule, esihlala izinyanga noma ngisho neminyaka. Siyibiza ngokuthi i-sinusitis engapheli. Lesi simo sibangelwa yinto engeyona isifo. Lokhu akuthelelani nhlobo.
Kunezizathu eziningana ezinjalo:
- Ukungezwani komzimba: Ukungezwani komzimba nezinto ezifana nothuli, impova, kanye ne-dander yezilwane ezifuywayo kungabangela ukuminyana kwama-sinus njalo.
- Ama-Polyps asekhaleni: Ukukhula okuncane ngaphakathi kwekhala kungavimba ukuphuma kwe-mucus emigodini yama-sinus.
- I-Septum Ephambukile: I -septum ephambukile ingavimba nokugeleza komoya kanye nokuphuma kwamanzi e-mucus.
- Izici zemvelo: Ukuhogela njalo umoya ongcolile njengentuthu kagwayi, ukukhishwa kwentuthu emotweni, noma umoya owomile kakhulu.
Izinkinga zama-sinus ezibangelwa yilezi zimbangela ziyizimo zomuntu siqu, hhayi izifo ezingadluliselwa kusuka komunye umuntu ziye komunye.
| Yini ebangela i-sinusitis? | Ingabe iyathelelana kwabanye? | Izinto okufanele uzikhumbule |
|---|---|---|
| Igciwane | Yebo, igciwane liyathelelana. | Akuyona i-sinusitis ngokwayo ethelelanayo, kodwa yigciwane eliyibangele. Omunye umuntu angangenwa umkhuhlane. |
| Amabhaktheriya | Cha, akuthelelani. | Lokhu ukutheleleka okuvele ngaphakathi kwama-sinuses ngokwawo. Kungasolwa uma kuhlala izinsuku ezingaphezu kwe-10 futhi kukhiqiza uketshezi oluphuzi/oluhlaza okotshani. |
| Ezinye izimbangela (ukungezwani komzimba, ukungezwani komzimba nenyama, njll.) | Cha, akunjalo nhlobo. | Lezi yizimo zempilo zomuntu siqu futhi azithelelani kwabanye. |
Ngakho-ke ukuvimbela kanjani lokhu ukuthi kungasabalali?
Njengoba kunzima ukunquma ngokwakho ukuthi i-sinusitis yakho ibangelwa yigciwane noma igciwane, into engcono kakhulu ongayenza ukucabanga ukuthi iyigciwane bese uthatha izinyathelo zokuvikela abanye.
Ama-virus asatshalaliswa ngendlela efanayo naleyo umkhuhlane ovamile osatshalaliswa ngayo.
- Kusukela kumaconsi amancane angena emoyeni lapho umuntu onegciwane ekhwehlela noma ethimula .
- Uma uthinta into ethintwe ngumuntu, njengesibambo somnyango, itafula, noma ucingo , bese uthinta ikhala lakho, umlomo, noma amehlo akho ngaleso sandla esifanayo esingcolile.
Ukuze uzivikele:
- Geza izandla zakho kahle ngensipho njalo.
- Gwema ukuthinta ubuso bakho, amehlo, impumulo, nomlomo ngaphandle kokugeza izandla zakho.
- Zama ukuqhela abantu abanezimpawu ezifana nomkhuhlane nokukhwehlela.
Ukuvikela abanye ngenxa yakho:
- Uma unenkinga yama-sinus, vala umlomo nekhala lakho ngethishu noma ngendololwane yakho uma ukhwehlela noma uthimula .
- Geza izandla zakho njalo, ikakhulukazi ngemva kokuhlanza impumulo yakho.
- Gwema ukusondelana nabanye nokuxhawulana izandla izinsuku ezimbalwa ngangokunokwenzeka.
Into ebaluleke kakhulu ukuthi uma izimpawu zakho zinzima, zihlala izinsuku ezingaphezu kweziyi-10, noma uma unomkhuhlane ophakeme kanye nekhanda elibuhlungu kakhulu, ungalindi bese ubona udokotela womndeni wakho ngokushesha. Angakuthola ukuthi unasiphi isimo futhi akunikeze ukwelashwa okudingekayo.
Umlayezo Wokuya Nawe Ekhaya
- Ngokuvamile, i-sinusitis ibangelwa igciwane lomkhuhlane ovamile. Kulesi simo, akuyona i-sinusitis ngokwayo engadluliselwa, kodwa yigciwane eliyibangele.
- Uma izimpawu zakho zihlala izinsuku ezingaphezu kweziyi-10-14 futhi unoketshezi oluphuzi/oluhlaza okotshani, olujiyile, olufana nobovu, kungase kube ukutheleleka ngamagciwane. Lesi simo asithelelani kwabanye.
- I-sinusitis engapheli ebangelwa ukungezwani komzimba kanye nama-polyp ekhaleni ayithelelani nhlobo.
- Kungakhathaliseki ukuthi yisiphi isizathu, kubaluleke kakhulu ukuzijwayeza imikhuba emihle yokuhlanzeka uma ugula, njengokugeza izandla zakho njalo nokumboza ukukhwehlela/ukuthimula kwakho.
- Uma izimpawu zinzima noma ziqhubeka isikhathi eside, hlala uthintana nodokotela wakho ukuze uthole iseluleko nokwelashwa okufanele kunokuba uziphathe ngokwakho.
💬 Comments (0)
Awekho amazwana athunyelwe okwamanje. Faka amazwana akho lapha okokuqala ngqa.
Engeza amazwana akho