Wake waba nabangane abakutshela kusukela useyingane, "Lo mfana ufana nebhola lerabha, angaligoba nganoma iyiphi indlela ayifunayo"? Mhlawumbe ungagoba izinzwane zakho emuva kakhulu kunabanye. Noma mhlawumbe uzizwa sengathi amadolo akho aya emuva uma uwaqondisa. Lolu hlobo lokuguquguquka ngokweqile kwamalunga, okungukuthi, emalungeni, yilokho esikubiza ngokwezokwelapha ngokuthi 'ukuguquguquka kwamalunga'. Ngakho-ke ingabe lesi yisifo? Ingabe lokhu kuyingozi? Ungase uzibuze ukuthi ungakuhlola kanjani lokhu. Yilokho esikhuluma ngakho namuhla.
Iyini iBeighton Score?
Kalula nje, i-Beighton Score iyisivivinyo esilula esilinganisa ukuthi amalunga akho aguquguquka kangakanani, noma agobeka kangakanani. Akusiso isivivinyo esesabekayo esihilela umshini omkhulu, ukukhishwa kwegazi, noma yini enye. Yimisebenzi embalwa nje elula kakhulu udokotela wakho angayenza mathupha.
Lokhu kuhlolwa kusebenzisa isikali samaphuzu angu-9. Uma amaphuzu akho ephezulu, kulapho amalunga akho eguquguquka khona. Kufana nokuthola amaphuzu aphezulu, kodwa ukuthola amaphuzu aphezulu kungase kungabi yinto enhle. Sizoxoxa ngalokho kamuva.
Lolu vivinyo lugxile kakhulu kula malungu akho:
- Isisekelo sezithupha zezandla zakho zombili
- Izindololwane ezimbili
- Amadolo amabili
- Amalunga aphakathi eminwe emincane
- Umgogodla (umgogodla)
Kungani lokhu kuhlolwa kwenduku kubalulekile?
Lokhu kuhlolwa kuvame ukwenziwa ukusiza ekuxilongeni isimo esibizwa ngokuthi i-joint hypermobility syndrome , isimo esivamile esithinta cishe ama-3% abantu abaningi, noma cishe abantu abathathu kwabayikhulu.
Kodwa nansi into ebalulekile okufanele uyiqonde. Akuwona wonke umuntu oguquguquka kakhulu onalesi simo. Abantu abanjengobadansi nabadlali be-gymnast banamajoyinti aguquguquka kakhulu. Kungumphumela wokuqeqeshwa kwabo. Kodwa ngezinye izikhathi, lokhu kuguquguquka ngokweqile kungaba uphawu lwesinye isimo esingaphansi.
Ikakhulukazi, lesi simo singahlotshaniswa nezinkinga zezicubu ezixhumeneyo ezizuzwe njengefa (i-HCTD). Kalula nje, izicubu ezixhumeneyo zifana 'nensini' ebamba izitho nezicubu zomzimba wethu ndawonye futhi inikeze ukwesekwa. Lapho le zicubu ezixhumeneyo ziba buthaka, amalunga aqala ukugoba ngokweqile. Ezinye zalezi zimo zifaka:
- I-Ehlers-Danlos syndrome (EDS)
- I-Marfan syndrome
- I-Osteogenesis imperfecta
Ngakho-ke, uma amalunga akho egobeka kakhulu futhi uzwa ubuhlungu bamalunga nokuvuvukala kwamalunga njalo, kubaluleke kakhulu ukubona udokotela bese ukhuluma ngalokhu.
Ulwenza kanjani lolu vivinyo? Ake sibone.
Lokhu kuhlolwa kuqukethe izingxenye ezimbili. Kokuqala, amalunga akho afakwa ezindaweni ezithile. Kokwesibili, ubuzwa imibuzo ethile. Konke lokhu kwenziwa udokotela wakho. Akufanele uzame ukuzenzela lezi zinto ekhaya.
| Ukunyakaza | Indlela amaphuzu anikezwa ngayo |
|---|---|
| Ingxenye Yokuqala: Umsebenzi Womzimba (Amaphuzu angu-9 esewonke) | |
| Ungakwazi yini ukugoba phambili bese ubeka izintende zombili phansi ngokuphelele ngaphandle kokugoba amadolo akho? | Uma kungenzeka, iphuzu eli-1 . |
| Ungakwazi yini ukwelula indololwane yakho ngendlela eqondile kakhulu? | Iphuzu eli-1 ngendololwane ngayinye (amaphuzu ama-2 esewonke) . |
| Ungakwazi yini ukwelula idolo lakho ngaphezu kobubanzi obujwayelekile bokunyakaza? | Iphuzu eli-1 ngedolo ngalinye (amaphuzu ama-2 esewonke) . |
| Ungakwazi yini ukugoba umunwe wakho omncane emuva ngaphezu kwama-degree angu-90? | Iphuzu eli-1 ngomunwe ngamunye omncane (amaphuzu ama-2 esewonke) . |
| Ungakwazi yini ukugoba isithupha sakho emuva bese usihlikihla engalweni? | Iphuzu eli-1 ngozwane ngalunye olukhulu (amaphuzu ama-2 esewonke) . |
| Ingxenye Yesibili: Imibuzo mayelana nesikhathi sakho esidlule (Amamaki angu-5 esewonke) | |
| Wake wakwazi yini ukubeka izintende zombili phansi ngaphandle kokugoba amadolo akho? | "Yebo" iphuzu eli-1 . |
| Wake wakwazi yini ukugoba isithupha sakho bese usihlikihla ngaphansi kwesandla sakho? | "Yebo" iphuzu eli-1 . |
| Ngesikhathi useyingane, wake wamangaza abangani bakho ngokugoba umzimba wakho ngezindlela ezahlukene? (isib., ungakwazi yini ukuqhekeza?) | "Yebo" iphuzu eli-1 . |
| Wake wakhumuka ihlombe noma idolo lakho izikhathi ezingaphezu kwesisodwa usengumntwana noma usemdala osemusha? | "Yebo" iphuzu eli-1 . |
| Ungazichaza njengomuntu “onamajoyinti amabili”? | "Yebo" iphuzu eli-1 . |
Yini ongayilindela ngesikhathi sokuhlolwa?
Lokhu ukuhlolwa okulula kakhulu nokusheshayo. Udokotela wakho uzokucela ukuthi uhlale, ume, noma ulale embhedeni. Ngemuva kwalokho uzokuthinta kancane amalunga akho bese enza imisebenzi eshiwo ngenhla.
Ukuhlolwa konke kuthatha imizuzu embalwa kuphela. Into ebaluleke kakhulu ukuthi ngeke uzizwe ubuhlungu phakathi nale nqubo . Ngakho-ke asikho isizathu sokwesaba.
Lokhu akunazo izingozi noma imiphumela emibi.
Uyiqonda kanjani imiphumela yalokhu?
Ungayazi imiphumela ngokushesha. Udokotela uzokwenza imisebenzi nawe, ahlanganise amaphuzu, bese ekutshela khona lapho.
I-joint hypermobility syndrome ivame ukusolwa ezimweni ezilandelayo:
- Uma unesilinganiso esingu-4 noma ngaphezulu kuleso sikali somsebenzi womzimba futhi ube nobuhlungu emalungeni akho amane noma ngaphezulu izinyanga ezingaphezu kwezintathu.
- Noma, uma uphendule ngo-'yebo' emibuzweni emibili noma ngaphezulu ebuziwe ngesikhathi esidlule .
Kodwa nansi into okudingeka uyikhumbule: Ukuthola amaphuzu aphezulu eBatten akusho ukuthi unesifo esibucayi njenge-Ehlers-Danlos syndrome esikhulume ngayo ngaphambilini.
Isikolo sikaBatten siyisinyathelo esisodwa nje ohambweni oluya ekuxilongweni. Sodwa asikwazi ukukutshela ngokuphelele ukuthi unesifo esithile. Udokotela wakho uzocabangela ezinye izinto eziningi, njengezimpawu zakho nomlando womndeni, futhi akudlulisele kwezinye izivivinyo uma kudingeka.
Kulungile, amaphuzu ami aphezulu. Ngenzenjani manje?
Uma amaphuzu akho eBatten ephezulu, ungesabi. Into yokuqala okufanele uyenze ukukhuluma nodokotela wakho ngakho. Uzochaza ukuthi yini okudingeka uyenze ngokulandelayo. Ungambuza nemibuzo efana nale:
- "Dokotela, ingabe ngidinga ukwenza ezinye izivivinyo?"
- "Usiphatha kanjani lesi simo se-'joint hypermobility syndrome'?"
- "Yini engingayenza ukuze ngithuthukise impilo yamalunga ami futhi ngiwaqinise? Ingabe izinto ezifana nokuvivinya umzimba zilungile?"
- "Ngingawenza kanjani umsebenzi wami wansuku zonke ngalesi simo?"
Udokotela wakho uzokunikeza iseluleko osidingayo, okuhlanganisa nokubhekisela kuye ukuze uthole ukwelashwa ngokomzimba.
Umlayezo Wokuya Nawe Ekhaya
- I-Beighton Score iyisivivinyo esilula kakhulu, esingenabuhlungu esilinganisa ukuguquguquka kwamalunga akho.
- Amaphuzu aphezulu asho ukuthi amalunga akho aguquguquka kakhulu kunokujwayelekile. Lesi simo sibizwa ngokuthi 'i-joint hypermobility'.
- Ukuba namalunga aguquguqukayo akusona isifo ngaso sonke isikhathi. Ngisho nabantu abaphilile kakhulu bangaba nalesi simo.
- Uma unezimpawu eziphezulu kanye nezimpawu ezifana nobuhlungu bamalunga obuhlala isikhathi eside kanye nokuvuvukala kwamalunga njalo, kubalulekile ukubona udokotela.
- Lokhu kuhlolwa kumane nje kuyisiqalo sohambo oluya ekuxilongweni. Akwanele ukuxilonga izimo ezibucayi. Ngakho-ke, xoxa njalo ngemiphumela yakho nodokotela wakho.
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