Ingabe ngezinye izikhathi unenkinga yokugcina ingqondo yakho isendaweni eyodwa? Ngolunye usuku uzizwa ujabule kakhulu futhi ujabule, kodwa ngosuku olulandelayo uzizwa sengathi uyahlanya ngaphandle kwesizathu? Kuvamile ukuba nale mizwa. Kodwa uma lokhu kushintshashintsha kwemizwelo kudlula okuvamile futhi kuqala ukuthinta impilo yakho yansuku zonke, ubudlelwano, kanye nomsebenzi, kudingeka sikhathazeke kancane. Ngoba kungaba uphawu lwesifo sengqondo esibizwa ngokuthi i-bipolar disorder .
Kuyini ngempela i-Bipolar Disorder?
Kalula nje, i-Bipolar Disorder yisimo lapho isimo sengqondo somuntu, izinga lamandla, kanye namazinga omsebenzi eshintshashintsha ngokungajwayelekile. Cabanga ngengqondo yakho njenge-roller coaster. Ngesinye isikhathi, iphakama kakhulu, esikubiza ngokuthi i-mania noma i-hypomania phase. Phakathi nalesi sikhathi, uzizwa ujabule kakhulu, unamandla, futhi ugcwele imibono. Bese, le-roller coaster ivele iwe phansi ngokuzumayo. Lokhu kubizwa ngokuthi isigaba sokucindezeleka . Phakathi nalesi sikhathi, uzizwa udabuke kakhulu, ukhungathekile, futhi untula amandla.
Kodwa inselele enkulu ngalokhu ukuthi akuzona zonke izimpawu zabantu eziza ngale ndlela ecacile yokwehla nokwehla. Ngezinye izikhathi ukugula kungaba okucashile kakhulu. Isibonelo, abanye abantu bane-mania encane kakhulu. Kubizwa ngokuthi i-hypomania. Phakathi nalesi sikhathi, bazizwa bekhiqiza kakhulu, benamandla kakhulu. Ngakho abakucabangi njengokugula. Kodwa izimpawu zokucindezeleka zibonakala kakhulu.
Ubuwazi ukuthi umuntu oyedwa kwabahlanu otshela udokotela ukuthi unesifo sokucindezeleka empeleni unesifo sokuphazamiseka kwengqondo? Futhi ingxenye yabantu abanesifo sokuphazamiseka kwengqondo babona ochwepheshe abathathu kuphela ngaphambi kokuba bathole ukuxilongwa okufanele.
Ngenxa yalokhu bunzima, kunezimo lapho ukwelashwa okufanele kungafunwa khona kuze kube yiminyaka engaba yi-10 ngemuva kokuvela kwezimpawu.
Kungani ukucindezeleka kanye nesifo sokuphazamiseka kwengqondo okuguquguqukayo kungadideka?
Lena inkinga abantu abaningi ababhekene nayo. Ngisho nodokotela ngezinye izikhathi bangabona kabi umuntu onesifo se-Bipolar njengomuntu onesifo sokucindezeleka nje.
Isizathu esiyinhloko salokhu yi -Bipolar II Disorder .Uhlobo. Kulolu hlobo, iziqephu ze-mania (mania) ziza kancane kakhulu (hypomania). Ngalezo zikhathi, uzizwa usebenza kakhulu, ugcwele imibono, futhi ulala kancane, kodwa kubonakala sengathi wenza umsebenzi omningi. Ngakho-ke ungase ucabange, "Lesi yisikhathi sami esihle kakhulu." Kodwa uchitha isikhathi sakho esiningi usesimweni sokucindezeleka. Ucwaningo lubonisa ukuthi umuntu one-Bipolar II ucindezelekile cishe izinsuku ezingu-35, kanti i-hypomania ihlala isikhathi esincane njengosuku olulodwa.
Ku- Bipolar I Disorder , iziqephu ze-mania zibonakala kakhulu futhi zinzima, kodwa futhi zichitha isikhathi esiningi zisesimweni sokucindezeleka.
Ngakho-ke, uma usola ukuthi unesifo sokucindezeleka, kubaluleke kakhulu ukubuza udokotela wakho ukuthi, " Wake waba nesikhathi lapho uzizwa ujabule kakhulu, unamandla, futhi ukwazi ukwenza umsebenzi omningi ngisho noma ungalali ngokwanele? " Lokhu kuzosiza udokotela wakho ukuthi anqume ukuthi unesifo sokucindezeleka se-unipolar noma i-bipolar disorder.
Indlela ukusetshenziswa kwezidakamizwa notshwala okusenza sibe nzima ngayo isimo
Ukusetshenziswa kwezidakamizwa notshwala kuyisici esiyinhloko esenza kube nzima ukuxilongwa nokwelashwa kwesifo sokuphazamiseka kwengqondo esiguquguqukayo. Ucwaningo lubonisa ukuthi cishe abantu abangu-60% abanesifo sokuphazamiseka kwengqondo balutha izidakamizwa noma utshwala.
Cabanga ngalokhu. Uma umuntu esesimweni sokuhlanya, imizwa yakhe inamandla kangangokuthi uphendukela otshwaleni noma ezidakamizweni. Abanye basebenzisa utshwala ukuze babhekane nokucindezeleka kwabo. Noma ngabe yikuphi, kwenza izinto zibe zimbi kakhulu.
- Ubunzima bokuxilonga: Cabanga ngomuntu osebenzisa isidakamizwa esifana ne-cocaine. Ngaleso sikhathi, ukuziphatha kwakhe kungase kufane nesimo sokuhlanya. Kodwa lapho imiphumela yesidakamizwa isiphela, uba nokuphazamiseka kwengqondo okukhulu, okufana nokucindezeleka. Ngakho-ke uma umuntu esebenzisa izidakamizwa, kunzima ukubona ukuthi lezi zimpawu zibangelwa ukugula noma isidakamizwa.
- Ukwehluleka kokwelashwa: Ukusetshenziswa kwezidakamizwa noma utshwala kunganciphisa ukusebenza kahle kwemithi yesifo sokuphazamiseka kwengqondo okuguquguqukayo. Ngaphezu kwalokho, ukushintshashintsha kwemizwelo kungaba yinto evamile futhi kube kubi kakhulu.
Ngakho-ke, lapho welapha isifo sokuphazamiseka kwengqondo, kubaluleke kakhulu ukufuna ukwelashwa kokusebenzisa izidakamizwa noma utshwala.
Izimpawu ze-Bipolar Disorder Kwabancane
Isifo se-bipolar sivame ukuqala ukuvela ebudaleni, phakathi kweminyaka eyi-15 neyi-19. Phakathi nalesi sikhathi, lesi sifo singaba sibi kakhulu, futhi ingozi yokuzibulala iphezulu.
Kodwa sonke siyazi ukuthi ubusha buyisikhathi sokwehla nokwehla ngokomzwelo, kanye nokungqubuzana nabazali. Ngenxa yalokho, kungenzeka kakhulu ukuthi izimpawu zengane encane ze-Bipolar Disorder zizophambaniswa "nokuziphatha okuvamile kwentsha." Ngaphezu kwalokho, laba bantwana bangase babe nezinye izimo, njenge-ADHD ( attention deficit hyperactivity disorder) kanye nezinkinga zokukhathazeka, okwenza kube nzima nakakhulu ukuxilongwa.
Ngezansi kunezinye izimpawu ezibonisa ukuthi ingane encane ingaba nesifo sokuphazamiseka kwengqondo okuguquguqukayo.
| Izimpawu ze-Mania | Izimpawu zokucindezeleka |
|---|---|
| Ukujabula noma ukujabula ngendlela engavamile | Ukuzizwa udabuke kakhulu noma ungenathemba |
| Ukuthukuthela kalula, ukucasuka | Ukuzizwa unesizungu, unesizungu emphakathini |
| Ukukhuluma ngokushesha okukhulu, imicabango egijimayo | Ukudla ngokweqile noma i-anorexia |
| Ukukhuluma ngamakhono akho namandla ngendlela eqisiwe | Ukuzwa ukuntuleka kwamandla emzimbeni |
| Ukuziphatha ngokunganaki | Ukulahlekelwa isithakazelo ezintweni obuzijabulela ngaphambili |
| Isidingo sokulala esincane kakhulu | Ukulala ngokweqile |
Into ebalulekile ukuthi inkinga akukhona ukuthi lezi zimpawu ziyavela ngezikhathi ezithile. Kodwa uma lezi zimpawu ziqhubeka futhi zithinta imfundo yengane, ubungane, kanye nempilo yomndeni, kubaluleke kakhulu ukuhlangana nodokotela wezifo zengqondo noma isazi sokusebenza kwengqondo bese ucela iseluleko .
Umlayezo Wokuya Nawe Ekhaya
- Isifo se-Bipolar asikona nje ukushintshashintsha kwemizwelo. Kuyisimo esicacile esinezigaba ezimbili: i-mania/hypomania kanye nokucindezeleka.
- Lesi simo sivame ukuphambaniswa nokucindezeleka. Uma unezimpawu zokucindezeleka, tshela udokotela wakho ngezikhathi lapho uke wazizwa unamandla aphezulu.
- Ukusebenzisa izidakamizwa notshwala kwenza kube nzima ukuxilongwa kanye nokwelashwa, ngakho-ke kubalulekile ukufuna ukwelashwa ngalokho futhi.
- Nakuba kungaba nzima ukubona izimpawu ezinganeni ezincane, ungangabazi ukufuna usizo lochwepheshe uma kukhona izinguquko ezinkulu zesikhathi eside ekuziphatheni nasemizweni yengane yakho.
- Ukuxilongwa okufanele kuyisinyathelo sokuqala nesibaluleke kakhulu ohambweni lokululama, ngakho-ke uma wena noma othile omaziyo ebhekene nalezi zimpawu, ungesabi ukufuna iseluleko sezokwelapha.
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