Ingabe uhlala uzizwa sengathi amabele akho makhulu kakhulu emzimbeni wakho? Ingabe uhlala uhlushwa ubuhlungu emhlane, entanyeni, nasehlombe ngenxa yalokhu? Mhlawumbe lokhu sekuyinkinga enkulu ekuzethembeni kwakho. Lesi simo singathinta abesifazane kanye namadoda athile. Kodwa kukhona ikhambi elihle kulokhu. Lokho ukuhlinzwa kokunciphisa amabele. Ake sixoxe ngakho konke ngamagama alula nanemininingwane namuhla.
Kuyini Ukunciphisa Isifuba?
Kalula nje, lokhu kuyindlela yokuhlinzwa enciphisa usayizi wamabele akho. Ngokwezokwelapha, lokhu sikubiza ngokuthi `(Reduction Mammoplasty)`. Umuntu onamabele amakhulu kakhulu angazwa ubuhlungu emhlane, entanyeni, noma emahlombe, kanye nokunye ukungakhululeki ngokomzimba. Futhi kuyingcindezi enkulu yengqondo.
Phakathi nale nqubo, udokotela wakho ohlinzayo ususa amafutha amaningi, izicubu, kanye nesikhumba emabeleni akho, okukunikeza amabele amabili akhululekile futhi anemiphetho.
Into ebaluleke kakhulu ukuthi lokhu kuhlinzwa kungenziwa hhayi kwabesifazane kuphela, kodwa nakwabesilisa. Lokhu kuhlinzwa kuyisisombululo esihle futhi kwabesilisa abanezimo ezifana ne-`(Gynecomastia)` (ukukhula okungajwayelekile kwamabele abesilisa).
Kwenzekani uma uhlangana nodokotela ngaphambi kokuhlinzwa?
Ngemva kokuthatha isinqumo sokwenza lokhu kuhlinzwa, kuzodingeka uhlangane nodokotela wakho. Lokhu kubonisana kubaluleke kakhulu. Lapha, udokotela uzokubuza imibuzo elandelayo:
- Umlando wakho ophelele wezokwelapha: imithi oyiphuzayo, noma yikuphi ukungezwani komzimba onakho, kungakhathaliseki ukuthi uyabhema, kanye nemininingwane mayelana nanoma yikuphi ukuhlinzwa kwangaphambilini.
- Ulwazi oluthile oluhlobene namabele: Ukukhulelwa nokuncelisa, kungakhathaliseki ukuthi uke wahlolwa i-mammogram ngaphambili, nokuthi wena noma omunye umuntu emndenini wakho uke waba nezinkinga zamabele, amaqhubu, noma i-biopsy.
- Inhlalakahle yakho yengqondo neyomzimba: Udinga ukulungela kahle kokubili ngokomzimba nangokwengqondo ukubhekana nalolu hlinzeko.
Kubaluleke kakhulu ukuthi uthembeke ngokuphelele kudokotela wakho kulesi sigaba. Khuluma ngokukhululekile ngomlando wakho wezokwelapha nokuthi kungani ucabangela ukuhlinzwa. Yikuphi ukungakhululeki ngokomzimba okuzwile ngenxa yamabele akho amakhulu? Kukuthinte kanjani ngokomzwelo? Ungesabi ukukhuluma ngakho konke lokhu.
Udokotela uzobe eselinganisa amabele akho futhi mhlawumbe athathe izithombe. Bazoxoxa ngokuthi zingakanani izicubu okudingeka zisuswe ukuze kufezwe umphumela oyifunayo. Bazochaza nokuthi ungalungiselela kanjani ukuhlinzwa nokuthi yini ongayilindela ngesikhathi sokululama ngemva kokuhlinzwa.
Ungalungiselela kanjani ukuhlinzwa?
Ukuze ukuhlinzwa kuphumelele, kudingeka uzilungiselele kahle.
Ukulungiselela okuvamile
- Gwema ukubhema: I-Nicotine (imikhiqizo kagwayi) iyisithiyo esikhulu ekwelapheni amanxeba. Ngakho-ke, ukubhema kufanele kuyekwe ngokuphelele emasontweni ambalwa ngaphambi nangemva kokuhlinzwa.
- Yeka ukuthatha imithi ethile: I-Aspirin kanye neminye imithi yokunciphisa izinhlungu (isib. i-Motrin®, i-Aleve®) kwandisa ingozi yokopha, ngakho udokotela wakho uzokweluleka ukuthi uyeke ukuyisebenzisa ngaphambi kokuhlinzwa.
- Ukudla okunempilo: Ukudla ukudla okunomsoco kusiza amanxeba ukuba aphole ngokushesha.
Lungisa izinto ezidingekayo ukuze ululame ekhaya.
Ngaphambi kokuyohlinzwa, lungisa indawo ekhaya lapho ungaphumula khona ngalezi zinto.
| Okudingekayo | Incazelo |
|---|---|
| Ama-Painkiller | Izidambisi-zinhlungu ezinqunywe udokotela wakho, njenge-acetaminophen (Tylenol®). |
| Ukuhlanza amanxeba | I-gauze, izindwangu ezihlanzekile namathawula. |
| Izingubo | Ama-T-shirt namabhulawuzi akhululekile futhi akhululekile. |
| I-bra ekhethekile | Amabhulashi okuhlinzwa anconywe udokotela. |
| Ezinye izinto | Gcina izinto ezifana nocingo nezincwadi ukuze uzifunde eduze kwalapho uphumule khona. |
Ukuhlinzwa kwenziwa kanjani?
Kuye ngesimo sakho, lokhu kuhlinzwa kungenziwa ngaphandle kwesibhedlela, noma kungadingeka uhlale esibhedlela cishe ubusuku obubodwa. Kodwa-ke, ungaseKunikezwa i-anesthesia ejwayelekile, okusho ukuthi ulele ngesikhathi sokuhlinzwa.
Kubaluleke kakhulu ukuba nomuntu ozokuthatha akuyise ekhaya ngemva kokuhlinzwa. Uma ungalali esibhedlela, kubalulekile ukuba nomuntu ohlala nawe okungenani ngobusuku bokuqala.
Ukuhlinzwa kuvame ukuthatha cishe amahora amathathu kuya kwayisihlanu. Udokotela ohlinzayo wenza ukusika okunesimo sesihluthulelo eduze nangaphansi kwengono yakho. Udokotela ohlinzayo ube esesusa isikhumba esiningi, izicubu, namafutha, abeke kabusha ingono, bese evala ukusika. Ngezinye izikhathi amapayipi okukhipha amanzi angafakwa ukuze kukhishwe noma yiluphi uketshezi oluqongelela enxebeni. Ekugcineni, inxeba liyathungwa, limbozwe ngebhandeji, futhi, uma kudingeka, kugqokwe i-bra ekhethekile yokuhlinzwa.
Yiziphi izinkinga ezingaba khona kanye nemiphumela emibi ngemva kokuhlinzwa?
Kuvamile ukuzizwa ukhathele futhi ubuhlungu emabeleni akho ngemva kokuhlinzwa. Futhi, izibazi zizohlala emigqeni yokusikwa. Lezi zibazi zihlala njalo, kodwa zizonyamalala kakhulu ngokuhamba kwesikhathi.
Enye into ebalulekile okufanele uyiqaphele ukuthi, kuye ngohlobo lokuhlinzwa, ungase ungakwazi ukuncelisa izingane zakho esikhathini esizayo. Kungase kube nokuncipha noma ushintsho ekuzizweni kwezingono zakho. Kwezinye izimo, lolu shintsho lungase lube unomphela.
Akuvamile ukuthi kube nezinkinga ezifana nokungapholi kahle kwamanxeba. Kulokhu, kungadingeka ukufakelwa isikhumba.
| Uma unalezi zimpawu, shayela udokotela wakho ngokushesha! | |
|---|---|
| Isibonakaliso | Incazelo |
| Imfiva | Kungaba uphawu lokutheleleka emzimbeni. |
| Ukuphuma kobomvu okufana nobomvu esilondeni | Lokhu futhi kuyisibonakaliso esinamandla sokutheleleka. |
| Izithungo ziyakhululeka | Izithungo eziphuma ngaphambi kwesikhathi. |
| Ukuvuvukala kwebele ngenxa yobuhlungu | Ukuvuvukala kwebele elilodwa noma womabili okubangela ubuhlungu obukhulu kanye nokucindezeleka. |
Isikhathi sokululama kanye nokulandelela
Kuzodingeka uthathe okungenani isonto elilodwa emsebenzini noma esikoleni. Abanye abantu bangase badinge amasonto amabili. Udokotela wakho uzokutshela ukuthi ubuye nini ukuzokhipha amabhandeji akho kanye nezithungo. Ngeke ukwazi ukwenza noma yini efana nokuzivocavoca umzimba noma ukuphakamisa izinsimbi cishe inyanga ngemuva kokuhlinzwa. Khuluma nodokotela wakho nganoma yimiphi imibuzo noma ukukhathazeka ongase ube nakho phakathi nalesi sikhathi.
Ingabe lokhu kuhlinzwa kuhlanganiswe ngumshwalense?
Izindaba ezinhle ziwukuthi, ezimweni eziningi, yebo. Njengoba ubuhlungu obungokomzimba obubangelwa ukukhulisa amabele bubhekwa njengobudingekayo ngokwezokwelapha, kunethuba elikhulu lokuthi umshwalense uzobukhokhela.
Kodwa udinga ukulandela inqubo eqondile ebekwe yinkampani yakho yomshuwalense. Udokotela wakho kuzodingeka athathe izithombe zamabele akho, alinganise ubude nesisindo sakho, bese ebhala incwadi echaza izimpawu zomzimba ezibangelwa amabele akho amakhulu. Inkampani yomshuwalense izobe isibheka konke lokhu bese yenza isinqumo. Ngakho-ke, khuluma nenkampani yakho yomshuwalense kusenesikhathi bese uthola ukuthi yiziphi izindleko abazozikhokhela (njengokuhlolwa kwelebhu kanye nezimali zikadokotela wezifo zokubulala izinzwa). Lokhu kuzokusiza ukugwema izinkinga kamuva.
Umlayezo Wokuya Nawe Ekhaya
- Ukuhlinzwa kokunciphisa amabele kuyisisombululo esihle ezinkingeni zomzimba ezifana nobuhlungu bomhlane nentamo, kanye nokucindezeleka kwengqondo okubangelwa amabele amakhulu.
- Lokhu ukuhlinzwa okukhulu, ngakho-ke kubaluleke kakhulu ukwethembeka ngokuphelele kudokotela nokulungiselela kahle ukuhlinzwa.
- Khumbula ukuthi izibazi ezihlala njalo zizohlala ngemva kokuhlinzwa, nokuthi umuzwa wezingono kanye nekhono lokuncelisa kungathinteka.
- Landela imiyalelo kadokotela wakho ngokucophelela ngemva kokuhlinzwa. Qaphela noma yiziphi izimpawu eziyisixwayiso, njengomkhuhlane kanye nobomvu obuvela esilondeni, bese wazisa udokotela wakho ngokushesha.
- Khuluma nenkampani yakho yomshuwalense ngaphambi kokuhlinzwa ukuze uthole ukuqonda okucacile ngezindleko ezizokhokhelwa.
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