Uma usuba ngumama omusha , esinye sezinqumo ezinkulu okufanele uzenze ukuthi, "Ingabe kufanele ngincelise ingane yami noma ubisi lwebhodlela?" Lona umbuzo onzima kakhulu ukuwuphendula. Abanye abantu bangase bakubheke ngokungathandi uma uncelisa ingane yakho. Kodwa uma uthatha ibhodlela lebisi, kukhona labo abazothi, "O, kungani unikeza ubisi lwebhodlela esikhundleni salokhu kudla kwemvelo?" Ngakho-ke kungakhathaliseki ukuthi wenzani, kuzodingeka ulalele indaba yomunye umuntu.
Kodwa ake sibeke eceleni imibono yabanye abantu. Okubaluleke kakhulu lapha yikona kuphela okubalulekile: okukulungele wena nomntanakho. Ake sixoxe ngalokhu ngokuningiliziwe.
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Ake siqale sibheke ukuncelisa.
Zonke izinhlangano ezinkulu zezempilo yezingane emhlabeni, njenge-American Academy of Pediatrics (AAP), zithi ukuncelisa ibele kuyindlela yokudla engcono kakhulu yezingane. Zincoma ukuthi izingane zinceliswe ibele kuphela ezinyangeni zokuqala eziyisithupha zokuphila . Ngemva kwalokho, noma ngabe ziqala ukudla okunye ukudla okuqinile, zincoma ukuthi izingane zinceliswe ibele okungenani unyaka, noma ngaphezulu uma bobabili umama nomntwana befuna. Ukuncelisa ibele iminyaka emi-2 noma ngaphezulu kunikeza izinzuzo eziningi kokubili kumama nomntwana. Kusiza ukuvikela omama ezifweni ezifana nesifo sikashukela, umfutho wegazi ophakeme, kanye nomdlavuza webele nowesibeletho.
Ubisi lwebele lulungele kanjani ingane yakho?
Ubisi lwebele alulona ubisi nje kuphela, luwukudla okuyisimangaliso okwenzelwe izingane ngokukhethekile. Ake sibheke izinzuzo zalo.
| Inzuzo | Incazelo elula |
|---|---|
| Ukwakheka okunempilo okufanele | Ubisi lwebele luqukethe zonke izakhamzimba ezidingekayo ekukhuleni komntwana, njengeprotheni, ama-carbohydrate, amafutha kanye ne-calcium, ngesilinganiso esifanele. |
| Ama-antibodies emvelo | Ubisi lwebele lunikeza ingane yakho ama-antibodies emvelo amsiza ekulweni nezifo ezifana nokutheleleka kwendlebe. Lokhu kuqinisa amasosha omzimba engane yakho. |
| Kulula ukugaywa | Ubisi lwebele kulula ukulugaya kunobisi lwefomula, ngakho-ke izingane ezinceliswayo azihlangabezani nezinkinga ezimbalwa njengokuqunjelwa kanye negesi. |
| Ukunciphisa ingozi ye-SIDS | Ukuncelisa kusiza ukunciphisa ingozi yokufa kwezinsana ngokuzumayo (SIDS) ngonyaka wokuqala womntwana. |
| Ukuthuthukiswa kobuhlakani | Ucwaningo lubonise ukuthi izingane ezinceliswa ubisi lwebele zinamazinga aphezulu okusebenza kwengqondo. |
| Izinzuzo zezempilo zesikhathi esizayo | Ukuncelisa ibele kusiza futhi ekuvikeleni ekukhuluphaleni esikhathini esizayo, i-asthma, ukungezwani komzimba, isifo sikashukela sohlobo 1 nohlobo 2, i-cholesterol ephezulu, kanye nomdlavuza ofana nesifo sikaHodgkin, i-leukemia, kanye ne-lymphoma. |
| Ukulula kanye nentengo | Ubisi lwebele luhlala lulungile. Lunganikezwa noma kuphi, nganoma yisiphi isikhathi. Futhi lumahhala ngokuphelele. |
Izinzuzo zikamama
Ukuncelisa kunezinzuzo eziningi hhayi nje kuphela enganeni yakho, kodwa nakuwe njengomama. Ukuncelisa kunciphisa ingozi yomdlavuza webele, isifo sikashukela, isifo senhliziyo, i-osteoporosis, kanye nomdlavuza wesibeletho. Kuphinde kusize ukwehlisa isisindo ngemva kokubeletha futhi kunciphisa ingozi yokucindezeleka kwangemva kokubeletha.
Ngaphezu kwakho konke, isibopho esimangalisayo esakha phakathi kwakho nomntwana wakho lapho uncelisa... asinakuqhathaniswa.
Ake sifunde nangokuphakelwa kwefomula
Naphezu kwezinzuzo zokuncelisa, ukuncelisa ubisi lwebhodlela nakho kuyingozi kakhulu ezinganeni.Ukukhetha okunempilo . Uma ngesizathu esithile unquma ukunikeza ubisi lwebhodlela, khumbula ukuthi luyindlela engcono kakhulu yokukhetha ubisi lwebele .
Kubaluleke kakhulu: Ungalokothi uzame ukwenza ubisi lwengane yakho ekhaya noma ukunikeza ubisi lwenkomo noma olunye ubisi lwesilwane. Lungaba yingozi kakhulu enganeni yakho. Sebenzisa njalo ubisi lwengane olunconywe udokotela kuphela.
Omama abaningi bakhetha ubisi lwebhodlela ngezizathu ezahlukene.
| Inzuzo | Incazelo elula |
|---|---|
| Ukunethezeka | Uma kunikezwa ubisi lwebele, noma ubani emndenini angaluncelisa umntwana noma nini. Umthwalo wemfanelo awukho kumama kuphela. |
| Ukuzivumelanisa nezimo | Uma ungumama osebenzayo, awudingi ukupompa ubisi ngenkathi usemsebenzini. Unganika umnakekeli wezingane noma isikhungo sokunakekela izingane ubisi lwefomula. |
| Umnikelo kababa | Obaba bangasiza futhi ekondleni umntwana ebusuku. Lokhu kumnika ithuba elihle lokuqinisa ubuhlobo bakhe nomntwana wakhe. |
| Ukondla ngesimiso | Ifomula ayigaywa ngokushesha njengobisi lwebele. Ngakho-ke, izingane ezinceliswa ubisi lwebele akudingeki zithole ukudla njalo. Lokhu kwenza ukuhlela ukudla kube lula, ikakhulukazi ezinyangeni ezimbalwa zokuqala. |
| Akukho mingcele ekudleni | Omama abancelisayo ngezinye izikhathi kufanele bayeke ukudla okuthile okungalungile ezinganeni zabo (isb. okubabayo, okunamafutha). Uma uncelisa ubisi lwebhodlela, awudingi ukubeka imingcele enjalo ekudleni komntwana wakho. |
| Utshwala | Omama abancelisayo abavunyelwe ngokuphelele ukuphuza utshwala, njengoba ngisho nomthamo omncane ungadlulela enganeni ngobisi lwebele. Uma uncelisa ubisi lwebhodlela, akudingeki ukhathazeke kakhulu ngokuphuza utshwala obuncane ngezikhathi ezithile. |
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Ngezinye izikhathi udokotela wakho angase akuncome ukuthi unike ingane yakho ubisi lwebele ngesikhathi uncelisa, noma ukuthi wengeze ezinye izithako zokudla okunempilo (iziqinisekisi) ebisini lakho lebele elikhanyiwe. Lokhu kungenzeka uma:
- Uma ingane yakho yazalwa ngaphambi kwesikhathi noma inesisindo esiphansi kakhulu, futhi ingane idinga amakhalori engeziwe kanye nokudla okunempilo.
- Uma ingane inenkinga yokubambelela ebeleni nokuncela ubisi.
- Uma umzimba wakho ungakhiqizi ubisi lwebele olwanele.
- Uma umntwana ephelelwe amanzi emzimbeni, ene-jaundice enzima, noma enoshukela wegazi ophansi.
Ngesikhathi unikeza lokhu kudla okunomsoco okwengeziwe, kubaluleke kakhulu ukupompa ubisi lwebele lakho. Ngemuva kwalokho ungaqala ukuncelisa futhi lapho ingane yakho isilungile. Uma ukukhula kwengane yakho sekuzinzile, ungashintshela ekunceliseni ngokuphelele uma ufisa.
Ekugcineni, kungakhathaliseki ukuthi uncelisa ibele, uncelisa ubisi lwebhodlela, noma inhlanganisela yakho kokubili, into ebaluleke kakhulu ukuthi ingane yakho yondliwe kahle, inakekelwe kahle, futhi ithandwe nguwe. Ngakho-ke, ungavumeli lokho okushiwo abanye kukukhathaze, kodwa yenza isinqumo esijabulisayo mayelana nokuthi yini engcono kakhulu kuwe nakumntanakho.
Umlayezo Wokuya Nawe Ekhaya
- Ubisi lwebele luwukudla okungcono kakhulu nokuphelele ingane engakuthola. Lunikeza izinzuzo eziningi zezempilo kumntwana nakunina.
- Uma ukuncelisa kungenzeki noma ukhetha ukungenzi kanjalo, ubisi lwebhodlela luyindlela enempilo kakhulu futhi ephephile .
- Unganiki izingane ubisi lwefomula olwenziwe ekhaya noma ubisi lwezilwane njengobisi lwenkomo nganoma yisiphi isizathu.
- Kungakhathaliseki ukuthi isinqumo sakho siyini, ungavumeli imibono yabanye abantu ikucindezele. Okubalulekile injabulo yakho kanye nenhlalakahle yakho, kanye neyengane yakho.
- Uma unemibuzo noma ukungabaza mayelana nokudla kwengane yakho, thintana nodokotela womndeni wakho (udokotela) ngokushesha ukuze uthole iseluleko.
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