Ngezinye izikhathi uzizwa ubuhlungu obungabekezeleleki endaweni efana nehlombe lakho, idolo, noma indololwane, akunjalo? Mhlawumbe kuvuvukile kancane. Imbangela yalokhu kungaba yisimo esibizwa ngokuthi 'iBursitis'. Ngakho-ke, ngesikhathi esinjengalesi, udokotela angase akuncomele 'iBursa Injection'. Namuhla, sizoxoxa ngalokhu ngokuningiliziwe, kalula.
Iyini i-bursa? I-bursitis ikhula kanjani?
Kulungile, ake siqale sikuqonde lokhu kalula. Cabanga ngamalunga ethu njengezingxenye ezihambayo zomshini. Ukuze lezi zingxenye zisebenze kahle ngaphandle kokugudlana, kudingeka kube nento efana 'nokugcoba' phakathi kwazo. Ngokufanayo, lawa 'ma-bursa' ayizikhwama ezincane ezigcwele uketshezi ezisiza amathambo ethu, imisipha, kanye nemisipha ukuthi kuhambe kalula ngaphandle kokugudlana. Lezi ziyingxenye yesimiso sethu samathambo.
Kodwa-ke, uma usebenzisa ilunga elifanayo ngokuphindaphindiwe, noma uma kwenzeka okuthile kulo, lawa ma-bursae ayavuvukala futhi agcwale uketshezi, okubangela ubuhlungu. Lokhu sikubiza ngokuthi 'i-bursitis' . Uma lokhu kuvuvukala kwenzeka, izinga lokunyakaza kwelunga liyehla, okubangela ubuhlungu lapho ilunga lishukunyiswa.
Ngakho-ke, odokotela banikeza lo mjovo we-bursa ukunciphisa ubuhlungu nokuvuvukala okubangelwa yi-bursitis. Lokhu kuvame ukuhilela ukujova i-steroid (njenge-triamcinolone) enciphisa ubuhlungu nokuvuvukala, kanye ne-anesthetic. I-anesthetic izokunikeza ukukhululeka ebuhlungwini ngenkathi i-steroid isebenza.
Yimaphi amalunga avame ukuthinteka yi-bursitis?
Ungase umangale ukuzwa ukuthi sinezikhwama ze-bursa ezingaba ngu-160 emizimbeni yethu! Kodwa i-bursitis ivame ukwenzeka emalungeni esiwasebenzisa njalo futhi esithwala kakhulu. Isibonelo:
- Ijoyinti lehlombe (i-Subacromial bursitis)
- I-hip joint (i-Trochanteric bursitis)
- Indololwane (i-Olecranon bursitis)
- Idolo (i-Pre-patellar bursitis)
- Indawo yesinqe (i-Hamstring bursitis)
Kwenzekani uma umjovo unikezwa?
Lena inqubo elula kakhulu nesheshayo ethatha imizuzu engaphansi kweyi-10. Ungayenza ehhovisi likadokotela wakho bese uya ekhaya. Ngezinye izikhathi, lapho ufaka umjovo emalungeni ajulile njengenqulu noma idolo, udokotela angasebenzisa ubuchwepheshe be-ultrasound ukusiza ukuqondisa umjovo endaweni efanele. Ake sibheke izinyathelo.
| Izinyathelo | Incazelo |
|---|---|
| 1. Ukuqinisekiswa | Udokotela uzoqinisekisa ukwelashwa okudingayo nokuthi kufanele kwenziwe kuphi. |
| 2. Ukuhlanza | Indawo yomjovo ihlanzwa kahle ngesisombululo se-antiseptic. |
| 3. Ukuba ndikindiki | Umuthi wokuqeda izinhlungu ufakwa ebusweni besikhumba noma ufakwe inaliti encane. |
| 4. Ukufaka umjovo | Inaliti encane kakhulu ifakwa esikhumbeni iye esikhumbeni esivuvukele bese kuthi umuthi ufakwe. |
Ungase uzizwe ucindezelekile noma ungakhululekile lapho ujova, kodwa kuthatha imizuzwana embalwa kuphela.
Ingabe kukhona imiphumela emibi kanye nezingozi?
Lokhu ngokuvamile kuyindlela yokwelapha ephephile kakhulu, kodwa njenganoma yikuphi ukwelashwa kwezokwelapha, imiphumela emibi emincane ingaba khona.
Kungase kube nokungakhululeki, ukuphuka, noma ukuvuvukala kwamalunga usuku olulodwa noma ezimbili ngemva komjovo. Kukhona futhi ingozi encane kakhulu yokutheleleka. Eminye imiphumela emibi ihlanganisa:
- Ikhanda elibuhlungu
- Umkhuhlane omncane
- Ukushintsha kombala wesikhumba noma imbobo lapho kujovwe khona
Okubalulekile! Into eyodwa okufanele uyikhumbule ikakhulukazi ukuthi lo mjovo we-steroid ungabangela ukuthi umfutho wegazi lakho kanye namazinga kashukela egazini akhuphuke kancane usuku olulodwa noma ezimbili . Uma unesifo sikashukela noma umfutho wegazi ophezulu , kuzodingeka uqaphele kakhulu izinsuku ezimbalwa ngemva komjovo. Kubalulekile ukuxoxa ngalokhu nodokotela wakho kusengaphambili futhi uxoxe nganoma yimiphi imithi eyengeziwe ongayidinga.
Yini okufanele ngiyenze ngemva kokujova?
Uma kufakwa umuthi wokuqeda izinhlungu emjovweni, uzothola ukukhululeka kobuhlungu ngokushesha amahora ambalwa. Ngemva kwalokho, kungathatha izinsuku ezimbalwa ukuthi umuthi we-steroid usebenze futhi ukuvuvukala kwehle. Kubaluleke kakhulu ukulandela imiyalelo kadokotela wakho phakathi nalesi sikhathi.
- Gwema imisebenzi enzima ebeka ingcindezi esilungwini lapho kwajovwa khona okungenani amahora angama-24 .
- Ukuze unciphise ubuhlungu nokuvuvukala, faka iphakethe leqhwa eligoqwe ngethawula endaweni.
- Ukuze ulawule ubuhlungu nokuvuvukala, thatha imithi yokubulala izinhlungu noma imithi engeyona eye-steroidal anti-inflammatory (NSAIDs) njengoba uqondiswe udokotela wakho.
- Gwema ukungena ebhavini noma echibini lokubhukuda izinsuku ezimbili ngemuva komjovo. Kodwa-ke, akunankinga ukugeza.
Lokhu kukhululeka kuzohlala isikhathi esingakanani? Ingabe kungaphinde kuthathwe futhi?
Ukuthi ukuqeda ubuhlungu kuthatha isikhathi esingakanani kuyahlukahluka kuye ngomuntu nomuntu futhi kuncike esilungwini esithintekile. Ngokuvamile, lo mjovo unganciphisa ubuhlungu nokuvuvukala izinyanga eziningana kuya onyakeni . Abanye abantu bathola impumuzo ehlala njalo ngomjovo owodwa nje. Kodwa-ke, uma uqhubeka nokwenza imisebenzi ebeka ukucindezeleka esilungwini, izimpawu ze-bursitis zingabuya ngokushesha.
Odokotela ngokuvamile batusa ukuthi kushiywe okungenani izinyanga ezintathu phakathi kokujova esilungwini esifanayo, njengoba ukujova okuphindaphindiwe kungalimaza i-bursa, ilungwini, kanye nezicubu ezizungezile.
Kufanele ubonane nodokotela ngokushesha nini?
Uma uhlangabezana nanoma yiziphi izimpawu ezilandelayo, kufanele ushayele udokotela wakho ucingo ngokushesha.
- Izimpawu zokutheleleka: umkhuhlane, ukubomvu, ukuvuvukala, noma ukuphuma okuphuzi endaweni yomjovo.
- Ubuhlungu obukhulu, obungabekezeleleki endaweni elashwe ngayo.
- Ukuphuka noma ukuphuma kwegazi okukhulu.
- Ukwehla kwamandla okuhambisa ilunga eliphathwe kahle.
Khumbula, imijovo ye-bursa iyindlela enhle nephumelelayo yokwelapha ubuhlungu be-bursitis. Kodwa ukuze uvimbele lesi simo ukuthi singaphinde sivele, kubaluleke kakhulu ukulandela imiyalelo kadokotela wakho. Ukunciphisa imisebenzi ebeka ingcindezi esithweni, ukugqoka i-brace noma i-sling uma kudingeka, kanye nokwenza izivivinyo ezinconywa udokotela wakho kungasiza ekuvimbeleni lesi simo ukuthi singaphinde sivele. Uma izimpawu zakho zibuya ngemva komjovo, khuluma nodokotela wakho ngalokho futhi.
Umlayezo Wokuya Nawe Ekhaya
- Umjovo we-bursa unciphisa ubuhlungu bamalunga kanye nokuvuvukala okubangelwa yi-bursitis.
- Lokhu kuyindlela yokwelapha esheshayo nelula, evame ukwenziwa ehhovisi likadokotela.
- Kubaluleke kakhulu ukulandela imiyalelo efana nokuphumula nokusebenzisa iqhwa izinsuku ezimbalwa ngemva komjovo.
- Uma unesifo sikashukela noma umfutho wegazi ophakeme, qaphela amazinga kashukela kanye nomfutho wegazi izinsuku ezimbalwa ngemva komjovo bese ukhuluma nodokotela wakho ngakho.
- Uma unezimpawu zokutheleleka, njengomkhuhlane, ubuhlungu obukhulu, noma uketshezi oluphuma endaweni yomjovo, bona udokotela wakho ngokushesha.
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