Ubuhlungu ngezinye izikhathi bungaba yingxenye yohambo uma uphila nomdlavuza. Kodwa ubuhlungu akuyona into okumele uyibekezelele nje. Njengokubona udokotela wakho nokuhlolwa, ukuphatha ubuhlungu bakho kuyisinyathelo esibalulekile ekulawuleni ukwelashwa kwakho. Uma usezinhlungwini, kungathinta hhayi nje ukulala kwakho kanye nesifiso sokudla, kodwa ngisho nemisebenzi elula yansuku zonke. Kungathinta futhi ingqondo yakho kanye nemizwa yakho.
Ungesabi ukukhuluma ngobuhlungu.
Qiniseka ukuthi utshela udokotela wakho nganoma yibuphi ubuhlungu obuzwayo. Ungabufihli. Ngezinye izikhathi, ubuhlungu bungaba uphawu lokuthi unesifo emzimbeni wakho. Noma kungaba uphawu lokuthi umdlavuza uyasakazeka, noma kunenkinga ngokwelashwa kwakho.
Nguwe kuphela owaziyo ukuthi ubuhlungu bomdlavuza buzwakala kanjani emzimbeni wakho. Ngakho-ke kubalulekile ukukuqonda, utshele udokotela wakho ukuthi buyini, bese uthola impumuzo oyidingayo ukuze uphile impilo yakho ngendlela evamile.
Ungase wesabe ukuphuza imithi yokubulala izinhlungu ngenxa yezizathu zenkolo noma zamasiko. Uma kunjalo, khuluma nodokotela wakho ngalokho. Yeka ukucabanga ukuthi, “Uma ngithi ngisezinhlungwini, bazocabanga ukuthi ngibuthakathaka.” Ukukhuluma ngalokho okuzwayo kuwuphawu lwamandla. Unelungelo lokuba nempilo enhle ngangokunokwenzeka.
Kungani kubuhlungu kanje? Izimbangela zobuhlungu bomdlavuza
Kungaba nezimbangela eziningana zobuhlungu bomdlavuza. Kalula nje, imbangela eyinhloko umdlavuza uqobo.
- Ngenxa yesimila: Ubuhlungu bungaba khona lapho isimila sikhula futhi sonakalisa izicubu ezizungezile.Amanye amakhemikhali akhishwa yizimila zomdlavuza angabangela nobuhlungu endaweni ezungezile. Njengoba isimila sikhula, singacindezela amathambo azungezile, imizwa, kanye nezitho zomzimba. Lokhu kungabangela nobuhlungu.
- Ukwelashwa nokuhlolwa: Ukwelashwa komdlavuza njengokuhlinzwa, i-chemotherapy, kanye nemisebe nakho kungadala ubuhlungu nokungakhululeki.
- Ezinye izimbangela: Ngezinye izikhathi lobu buhlungu bungabangelwa yinto engahlobene nomdlavuza. Isibonelo, kungaba ikhanda elibuhlungu noma ukucindezelwa kwemisipha.
Ingabe kunezinhlobo ezahlukene zobuhlungu?
Yebo, akubona bonke abantu abazwa ubuhlungu ngendlela efanayo. Buyahlukahluka kuye ngohlobo lomdlavuza onalo, isigaba sawo, kanye nokubekezelela kwakho ubuhlungu. Esikhathini esiningi, ubuhlungu buwela kwesinye sezigaba ezintathu eziyinhloko.
| Uhlobo lobuhlungu | Kalula nje… |
|---|---|
| Ubuhlungu Obubukhali | Cabanga ngomuntu ekugwaza esiswini. Ekuqaleni kubuhlungu kakhulu, kodwa ngemva kwesikhashana ubuhlungu buyaphela ngokushesha, akunjalo? Yileyo ndlela lobu buhlungu obuba ngayo. Buqala ngokuzumayo bese buphela ngemva kwesikhashana. |
| Ubuhlungu Obungapheli | Lobuhlungu bufana nesithunzi, buhlala isikhathi eside. Bungaba ubuhlungu obungajabulisi noma ubuhlungu obubukhali. Nakuba bungenakuqedwa ngokuphelele, bungalawulwa kahle ngamaphilisi obuhlungu. |
| Ubuhlungu Bokuphuka | Ngisho noma uphuza imithi yobuhlungu obungapheli, ngezinye izikhathi ungazizwa ubuhlungu obukhulu ngokuzumayo. Lokhu kubizwa ngokuthi 'ubuhlungu obuphambili' ngoba imithi "iyaphula" imiphumela. Ingaqala ngokushesha kakhulu, ihlale isikhathi eside, futhi ibe nzima kakhulu. |
Umtshela kanjani udokotela ngobuhlungu?
Udokotela angase angakubuzi njalo ukuthi, "Ingabe kuyabuhlungu?" Ngakho-ke kungumthwalo wakho ukubatshela ukuthi kubuhlungu kuphi, ukuthi kubuhlungu kanjani, futhi ucele usizo. Ngaphambi kokuba uye kudokotela, bhala phansi ubuhlungu bakho. Bese, chaza kabanzi ngangokunokwenzeka. Le mibuzo izokusiza:
- Kubuhlungu kuphi? (Khomba indawo eqondile yobuhlungu emzimbeni wakho.)
- Hlobo luni lobuhlungu obuzwayo? (Ingabe bubukhali? Bubuhlungu? Buyashisa? Buyahlaba? Buyabhoboza? Buhlala njalo?)
- Esikalini sika-1 kuya ku-10, ubuhlungu bukhulu kangakanani? (1 bubuhlungu obungabuhlungu kakhulu, 10 bubuhlungu obungabekezeleleki kakhulu.)
- Ubuhlungu bube khona isikhathi esingakanani? (Imizuzu embalwa? Amahora? Usuku lonke?)
- Yini esiza ekunciphiseni ubuhlungu? (Ukuzelula? Ukufaka ukushisa? Ukuhlikihla indawo?)
- Ingabe ubuhlungu buyashintsha ngokwelashwa?
Kanye nalezi zimpendulo, thatha yonke imithi oyisebenzisayo, amavithamini, kanye nemithi ethengwa ngaphandle kwemithi oyithenga ekhemisi ukuze uyibonise udokotela.
Udokotela angakusiza kanjani?
Usukwenzile okudingeka ukwenze. Manje sekuyithuba likadokotela wakho. Ukususa umdlavuza ngokuhlinzwa, i-chemotherapy, noma ngemisebe kuyindlela engcono kakhulu yokunciphisa ubuhlungu. Kodwa uma lokho kungenzeki, noma uma ulinde lezo zindlela zokwelapha, ungasebenzisa imithi yokulawula ubuhlungu .
Imithi yobuhlungu ingahlukaniswa ngezigaba ezintathu eziyinhloko:
1. Izinhlungu ezivamile:Lokhu kunikezwa ngenxa yobuhlungu obuncane, umkhuhlane, noma ukuvuvukala. Izibonelo zifaka phakathi imithi efana ne-`(Acetaminophen / Paracetamol )`, `(Aspirin)`, `(Ibuprofen)`, kanye ne-`( Naproxen )`.
2. Imithi Ebuthakathaka Yama-Opioid: Le inamandla kancane. Isibonelo `(Codeine)`. Amanye ama-syrup okukhwehlela aqukethe lokhu.
3. Imithi Enamandla Yama-Opioid: Njengoba igama lisho, lena imithi enamandla kakhulu yokudambisa izinhlungu. Izibonelo zifaka phakathi imithi efana ne-`(Fentanyl)`, `(Methadone)`, `(Morphine)`, `(Hydromorphone)` kanye ne-`(Oxycodone)`.
Lawa ma-opioid angathathwa ngomlomo njengamaphilisi noma uketshezi. Amanye angancibilikiswa esihlathini noma ngaphansi kolimi. Kumuntu ongakwazi ukuthatha umuthi ngomlomo, anganikezwa ngemithambo yegazi (IV), njenge-suppository, noma njenge-skin patch.
Izinto okufanele uzibuze udokotela wakho lapho uqala umuthi omusha
Njalo lapho udokotela wakho ekubhalela umuthi omusha, buza le mibuzo ukuze uthole okuningi kuwo futhi ufunde imininingwane:
- Iyini imiphumela emibi yalo muthi?
- Uma ubuhlungu bungapheli, kufanele ngikhulume nodokotela ngaphambi kokuthatha umthamo ongaphezu kobekiwe?
- Ngidinga ukuthatha lo muthi isikhathi esingakanani?
- Ingabe kufanele ngiyithathe kanye nokudla? Noma ngaphambi/ngemva kokudla?
- Yini okufanele uyenze uma uphuthelwa umthamo wemithi?
- Yimiphi eminye imithi engingayithatha/engingayisebenzisa ngalo muthi?
- Ngingakwazi yini ukulutheka kule mithi?
- Ingabe kuyingozi ukudlula lo muthi ngokweqile?
- Uwugcina kanjani lo muthi?
Yini enye engenziwa ngaphandle kwemithi?
Uma ubuhlungu bungenakulawuleka ngemithi yodwa, odokotela bacabangela ezinye izindlela zokwelapha ezivimba imiyalezo yobuhlungu ukuthi ingafiki ebuchosheni.
- Ukuvinjelwa Kwezinzwa: Indlela yokuqeda ubuhlungu ngokufaka umuthi emsipheni noma emgogodleni lapho ubuhlungu bukhona khona.
- I-TENS (Transcutaneous Electrical Nerve Stimulation): Indlela yokuqeda ubuhlungu ngokuthumela ugesi ophansi kakhulu ngedivayisi encane. Ungagqoka le divayisi emzimbeni wakho noma uyiphathe nawe.
Kunezinye izinto eziningi ngaphandle kwalezi zindlela zokwelapha.
Izindlela zokuphumula ingqondo nomzimba:Izinto ezinjengokuphumula, ukuziphazamisa (isib. ukufunda incwadi, ukulalela ingoma), kanye nokubhucungwa kungathumela imiyalezo emihle emzimbeni wakho. Ungazama nezindlela ezifana ne-acupuncture, i-hypnosis, noma i-biofeedback.
Uma umzimba wakho ukwazi, kungumqondo omuhle futhi ukuzibandakanya ezindleleni zokuzivocavoca ezifana ne -yoga ne-tai chi . Izinto ezifana nokuzindla, imikhuba yenkolo, kanye nokuchitha isikhathi nabantu obathandayo kuzokunika amandla amakhulu engqondo ukuze udlule kulesi sikhathi esinzima.
Umlayezo Wokuya Nawe Ekhaya
- Ubuhlungu bomdlavuza akuyona into okufanele uyizwe buthule. Bungalawulwa.
- Uyazi kahle ubuhlungu bakho, ngakho khuluma nodokotela wakho ngokukhululekile ngakho.
- Ukulawula ubuhlungu kuyingxenye ebalulekile yohlelo lwakho lokwelapha umdlavuza.
- Ngaphezu kwemithi, kunezinye izindlela eziningi zokuqeda ubuhlungu (ukuzindla, i-yoga, ukubhucunga).
- Awuwedwa. Thola usizo kodokotela nakubantu obathandayo.
Ubuhlungu Bomdlavuza, Ukuphathwa Kobuhlungu, Ukuphathwa Kobuhlungu, Ukwelashwa Komdlavuza, Ama-Painkiller, Ama-Opioid, Ama-Morphine, Umdlavuza
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