Ingabe intamo yakho iqondile nje? Noma ingabe igobile phambili? Ake sixoxe ngalokhu (i-Cervical Kyphosis)!

Ngezinye izikhathi kungenzeka ukuthi uke waphawula ukuthi abanye abantu banesimo sentamo esihlukile kancane. Mhlawumbe iqondile, noma mhlawumbe igobile phambili. Lokhu kungaba yinkinga enkulu kwabanye abantu, futhi kungaba buhlungu. Iyini ngempela le nkinga? Ake sixoxe ngayo ngokuningiliziwe, kalula nje, namuhla.

Kuyini lokhu (i-Cervical Kyphosis)?

Kalula nje, uma sikubheka ohlangothini, izintamo zethu ngokwemvelo zigobile kancane, akunjalo? Kufana nohlamvu 'C', kodwa uhlangothi oluvulekile lwe-'C' lujikiswa emuva. Odokotela bakubiza lokhu ngokuthi 'i-lordosis' . Kodwa-ke, kulesi simo esibizwa ngokuthi 'i-Cervical Kyphosis' , lolu gobile luyaqondiswa, noma lugobile ngendlela ephambene, ukuze uhlangothi oluvulekile lwe-'C' lujikiswe phambili. Cabanga ngakho, lolu gobile lwentamo yilona olunquma izinga lamehlo ethu uma sibheka phambi kwethu.

Lokhu ngezinye izikhathi kubizwa ngokuthi 'intamo yezempi' ngoba intamo ibanjwe iqonde, njengesikhulu sezempi. Uma lesi simo sinzima kancane, intamo igobile phambili futhi indlela yemvelo iwukubheka phansi.

Ake sifunde kancane ngomgogodla wethu wesibeletho.

Umgogodla wethu wesibeletho wakhiwe ngamathambo amancane ayisikhombisa aqala phansi kwekhanda lethu bese enqwabelana phezu komunye nomunye. Lawa abizwa ngokuthi ama-vertebrae . Phakathi kwe-vertebrae ngayinye, kunemicushi ebizwa ngokuthi ama-disc . Lawa agcina amathambo engathinti. Lawa ma-vertebrae abanjwe ndawonye yimisipha eqinile kanye nemisipha. Lokhu kunikeza intamo yethu amandla kanye nekhono lokugoba nokusonta.

Umgogodla womlomo wesibeletho yiwona obamba ikhanda lethu futhi usisize siphenduke futhi sitshekise amakhanda ethu. Imizwa ekulo "mgogodla womlomo wesibeletho" ifinyelela ezingxenyeni eziningi zomzimba wethu futhi ilawula izinto eziningi, njengokuphefumula kanye nokunyakaza komzimba ongaphezulu.

Ubani onamathuba amaningi okuthuthukisa lokhu (i-Cervical Kyphosis)?

Lesi simo esibizwa ngokuthi `(Cervical Kyphosis)` empeleni asivamile. Kodwa-ke, singavela kokubili ezinganeni ezincane nakubantu abadala.

Yini ebangela lokhu?

Kunezizathu eziningana eziyinhloko zalokhu. Ake sibone ukuthi ziyini:

• I-Ankylosing Spondylitis : Lesi yisifo lapho amathambo omgogodla wethu ehlangana khona.
• Isifo Sediski Esiwohlokayo : Okwenzekayo kulokhu ukuthi izingxenye ezifana nomcamelo ezibizwa ngokuthi idiski ephakathi kwamathambo omgogodla engikhulume ngawo ekuqaleni ziyaguga ngokuhamba kwesikhathi.
• Ukukhubazeka okuthile komgogodla okukhona lapho kuzalwa : Ngezinye izikhathi kungase kube nokukhubazeka okuthile emgogodleni lapho kuzalwa.
• Izimila Zomgogodla : Zingabangelwa izimila ezinomdlavuza noma ezingezona umdlavuza ezakheka emgogodleni.
• Ukulimala noma ukulimala komgogodla : Uma umgogodla wonakele, njengasengozini.
• Ukuhlinzwa komgogodla kwangaphambilini: Kungaba futhi nomphumela ongemuhle wokuhlinzwa kwangaphambilini.

Ingabe lesi simo singaba khona ngisho nangokuhlinzwa?

Yebo, kungenzeka. Ikakhulukazi kubantu abadala nezingane abaye bahlinzwa okubizwa ngokuthi `(Laminectomy)`, lesi simo `(Cervical Kyphosis)` singase senzeke ngezinye izikhathi. Uyazi ukuthi iyini `(Laminectomy)`? Kuwukuhlinzwa. Ezimweni eziningi, isikhala ngaphakathi komgogodla siba sincane ( `(spinal stenosis)` ), futhi lokhu kuhlinzwa kwenzelwa ukunciphisa ingcindezi emgogodleni (`(spinal cord`).

Kulokhu kuhlinzwa kwe-`(Laminectomy)`, udokotela ohlinzayo ususa ingxenye yethambo (`lamina`) ukuze anciphise leyo ngcindezi. Kodwa-ke, kwezinye izimo, lokhu kuhlinzwa kungashintsha indlela ikhanda lethu elibanjwe ngayo emgogodleni wesibeletho. Bese ikhanda liba nzima phambili, futhi lesi simo se-kyphosis sanda kancane kancane.

Ziyini izimpawu zalesi simo (i-Cervical Kyphosis)?

Akuwona wonke umuntu one-`(Cervical Kyphosis)` ozoba nezimpawu. Kujwayelekile ukuthi ukugoba kwentamo kuqonde kancane njengoba sikhula.

Kodwa-ke, uma kuvela izimpawu, zincike ebunzimeni besimo. Ngokuvamile, lezi zimpawu zihlotshaniswa nokucindezelwa kwemizwa (i-radiculopathy) noma ukucindezelwa komgogodla (i-myelopathy) .

Nazi ezinye zezici ongazibona:

• Ukwehla kokunyakaza ekuphenduleni nasekugobeni ikhanda nentamo. Mhlawumbe kudingeka ubheke phansi unomphela .
• Ubunzima bokugwinya (i-dysphagia) .
• Ikhanda elibuhlungu .
• Ukulahlekelwa ibhalansi ngenkathi uhamba.
• Ubunzima bokwenza imisebenzi yemisipha emihle, njengokuzicindezela, (`Ukulahlekelwa umsebenzi wemisipha emihle`).
• Ubuthakathaka bemisipha yamahlombe nezingalo.
• Ubuhlungu entanyeni, emhlane, emahlombe, noma ezingalweni .
• Ubunzima bokulawula umchamo ('umchamo') noma indle ('indle').
• Ukuqaqamba noma ukuba ndikindiki emahlombe nasezingalweni.

Odokotela bakuthola kanjani lokhu?

Uma uya kudokotela, uzoqala ngokukubuza ngomlando wakho wezokwelapha kanye nezimpawu zamanje. Bese bezokwenza ukuhlolwa ngokomzimba . Lokhu kuhlolwa kuzobheka okulandelayo:

• Ibhalansi yakho.
• Ukunyakaza .
• Isimo somzimba .
• Ukuzindla .
• Amandla .

Ngaphezu kwalokho, ungenza nokuhlolwa kwezithombe zezokwelapha okufana nalokhu ukuze ubone ukuthi unayo ngempela yini `(Cervical Kyphosis)`:

• `(I-CT Scan)`
• `(I-MRI)`
• `(I-X-ray)`

Iyini indlela yokwelapha lokhu?

Uma i-kyphosis yomlomo wesibeletho sakho ingekho nzima kakhulu, udokotela wakho cishe uzoncoma ukwelashwa okungadingi ukuhlinzwa kuqala. Isibonelo, imithi inganikezwa ukunciphisa ubuhlungu nokuvuvukala.

Ukwelashwa ngokomzimba , njengokuzivocavoca entanyeni noma ukubambelela, kungasiza ekunciphiseni ubuhlungu nokubuyisela ukugoba okuvamile kwentamo. Kodwa-ke, lokhu kwelashwa akusebenzi kuwo wonke umuntu.

Lokhu kwelashwa kanjani ngokuhlinzwa?

Cabanga ukuthi uma unezinhlungu ezinzima noma izimpawu zezinzwa, njengobuthakathaka bemisipha, ukungazweli, noma izinkinga zokuxhumanisa, udokotela wakho angase akuncomele ukuhlinzwa.

Uhlobo lokuhlinzwa okwenziwayo luncike ekutheni intamo yakho iyaguquguquka ('iguquguqukayo') noma iqinile ngokuphelele ('iqinile'), njengasesimweni esifana ne-Ankylosing Spondylitis. Odokotela abahlinzayo banezindlela eziningana zokulungisa "umgogodla wesibeletho":

• Izindlela Zokuhlinzwa Ezingemuva : Kulokhu, ukuhlinzwa kwenziwa ngemuva kwentamo.
• Izindlela zangaphambi : Kulokhu, umgogodla usondela kusukela emphinjeni.
• Izindlela ezihlanganisiwe zangaphambili nangemuva .

Kulokhu kuhlinza, odokotela abahlinzayo bangasika futhi basuse izingcezu zamathambo, noma bafake amapuleti ensimbi, izinduku, noma izikulufo. Kodwa-ke, imigomo eyinhloko yalokhu kuhlinza yile:

• Ukunciphisa ingcindezi emgogodleni nasezinzwa.
• Ukubumba kabusha umgogodla.
• Ukuqinisa umgogodla.

Yini okufanele uyenze ngemva kokuhlinzwa? (Ukunakekelwa okulandelayo)

Ukuhlinzwa entanyeni kuvame ukudinga izinsuku ezimbalwa esibhedlela. Ngemva kwalokho, kuzodingeka uphumule futhi unganyakazi kakhulu. Udokotela wakho uzoqapha ukululama kwakho eduze. Into ebaluleke kakhulu ukwenza njengoba udokotela wakho ekutshela. Landela imiyalelo yakhe ngalokho ongakwenza nalokho ongenakukwenza ngemva kokuhlinzwa. Ukwelashwa ngokomzimba kungakusiza uzizwe ubuhlungu obuncane futhi unyakaze kangcono.

Ingabe lesi simo (i-Cervical Kyphosis) singavinjelwa?

Esikhathini esiningi, asikwazi ukuvimbela lokhu (i-Cervical Kyphosis)`. Kodwa-ke, uma unesifo esifana ne-`(i-Ankylosing Spondylitis)` noma `(i-Degenerative Disc Disease)`, khuluma nodokotela wakho mayelana nokwelashwa ngokomzimba kanye nokuzivocavoca okufanele. Ukuzivocavoca umzimba njalo kungasiza ekunciphiseni ubuhlungu, kwandise amandla kanye nokuguquguquka, futhi kuvimbele ukuwohloka komgogodla okuqhubekayo.

Okunye, gwema ukusebenzisa imicamelo emikhulu kakhulu lapho ulele. Ikakhulukazi uma ulele ulele, imicamelo emikhulu inganciphisa ukugoba kwentamo okungadingekile.

Sizoba njani isimo ngemva kokuhlinzwa? (Isibikezelo)

Njenganoma yikuphi ukuhlinzwa, kunezingozi ezifana nokutheleleka, ukopha, amahlule egazi, kanye nokusabela ekubulaweni yizinzwa. Ngaphezu kwalokho, kunengozi encane yokulimala komgogodla ngesikhathi sokuhlinzwa (kwesibeletho i-Cervical Kyphosis). Futhi, ngenxa yokuthi umgogodla wethu ugijima kusukela ekhanda uye ethangeni, ukulungisa inkinga engxenyeni eyodwa yomgogodla ngezinye izikhathi kungabangela inkinga kwenye ingxenye.

Kodwa-ke, ngokuvamile, izingane kanye nabantu abadala bayalulama kahle ngemva kokuhlinzwa. Uma intamo yakho ibekwe kahle, ubuhlungu nezinye izimpawu ziyancipha, futhi izinga lempilo yakho liyathuthuka kakhulu.

Ingabe lesi simo (i-Cervical Kyphosis) singaguqulwa?

Yebo, ukugoba phambili komgogodla okubonakala ku-`(Cervical Kyphosis)` kungaguqulwa. Uma isimo singesibi kakhulu, ukwelashwa okufana 'nokwelashwa ngokomzimba' kungasebenza kahle. Kodwa-ke, uma une-kyphosis enzima, ukuhlinzwa kungalungisa ukuma komgogodla futhi kunciphise izimpawu.

Ngakho-ke, yimuphi umyalezo okufanele siwukhumbule kule ndaba?

I-Cervical Kyphosis ingabangela ubuhlungu, ubunzima ngemisebenzi yansuku zonke, kanye nokuntuleka kwenjabulo empilweni. Uma unalesi simo, ungesabi . Bona udokotela wakho bese ukhuluma ngezinketho zokwelapha. Ukwelashwa okungewona ukuhlinzwa, njengemithi kanye nokwelashwa ngokomzimba, kungasiza. Kodwa-ke, uma izimpawu zakho zinzima, ukuhlinzwa kungaba yindlela engcono kakhulu yokulungisa ukuma komgogodla wakho. Udokotela wakho angakusiza ukuthi unqume ukuthi yini engcono kakhulu kuwe.

Khumbula, kuhlale kuwukuhlakanipha ukufuna iseluleko sezokwelapha kusenesikhathi nganoma yiziphi izinkinga zempilo. Ukunakekela umzimba wakho kubaluleke kakhulu!

I- Cervical Kyphosis, I-Cervical Kyphosis, Ukugoba Intamo Ngaphambili, Ukugoba Komhlane, Ubuhlungu Bentamo, Ukuhlinzwa Komgogodla, Ukwelashwa Komzimba