Wake wazizwa ubuhlungu obufana nobuhlungu, ukusha, noma ukulunywa endaweni yakho yesitho sangasese sowesifazane, ikakhulukazi eduze kwe-clitoris? Lesi yisihloko abesifazane abaningi ababhekana naso kodwa abanqikazi ukukhuluma ngaso. Kodwa singathinta impilo yakho, imisebenzi yakho yansuku zonke, ngisho nobudlelwano bakho. Ngakho-ke namuhla, ake sixoxe ngokukhululekile nangokulula ngalobu buhlungu be-clitoral, isimo esaziwa ngokwezokwelapha ngokuthi "i-Clitorodynia".

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Okokuqala, iyini le clitoris?

Kalula nje, i-clitoris iyingxenye yezitho zangasese zangaphandle zowesifazane (i-vulva). Itholakala phambi kwesitho sakho sangasese sowesifazane, ngaphezu kwe-urethra. Iyisitho esibucayi kakhulu, ngoba siqukethe izinkulungwane zemicu yezinzwa. Le mizwa inwebeka ngaphezu kwamasentimitha angu-5 emzimbeni. Lesi sitho sinomthwalo wemfanelo omkhulu wokubangela injabulo, ukuvuka, noma ukuvuthwa ngokocansi ngesikhathi socansi.

Ngenxa yokuthi iyazwela kakhulu, ngisho nokulimala okuncane noma ukulimala kule ndawo kungabangela ubuhlungu. Esikhathini esiningi, lobu buhlungu abuyona inkomba yesifo esingathi sína. Kodwa akudingeki uphile nokungakhululeki. Kukhona izindlela zokwelapha.

Buzwakala kanjani lobu buhlungu?

Indlela lobu buhlungu obuzwiwa ngayo ingahluka kumuntu nomuntu. Abanye abantu babuzwa ngaso sonke isikhathi, kanti abanye babuzwa ngezikhathi ezithile kuphela bese bunyamalala. Abantu abaningi bachaza lobu buhlungu ngale ndlela:

Kuzwakala sengathi kuyasha .
Njengokulunywa okuza nesicanucanu .
Kuzwakala njengobuhlungu obuhlabayo .
Ubuhlungu obubukhali njengommese .

Ngokuvamile, lobu buhlungu abugcini nje kwi-clitoris, kodwa bungasakazeka nakuzo zonke izitho zangasese noma esiswini esingezansi (i-pelvis).

Cabanga nje, awukwazi ukugqoka izingubo eziqinile, awukwazi ukugibela ibhayisikili, kunzima ukuhamba, futhi ubuhlungu buyakhula uma uhleli phansi. Ngezinye izikhathi, lobu buhlungu bungaba bukhulu ngisho nalapho ugeza noma uchama. Ngenxa yalokhu, abantu abaningi bayakugwema ukuya ocansini, okungadala nezinkinga empilweni yomndeni.

Uma lobu buhlungu buhambisana nezimpawu ezifana nomkhuhlane, ukubanda, kanye nobuhlungu bomzimba, kungaba uphawu lokutheleleka. Akuvamile kakhulu, uma kukhona ubuhlungu obungabekezeleleki, umkhuhlane omkhulu, kanye nokushaya kwenhliziyo okusheshayo, kungaba yisimo esiphuthumayo.

Yiziphi izimbangela zalobu buhlungu?

Kungaba nezizathu eziningi zobuhlungu be-clitoral. Ungathola umbono omuhle ngalokhu ngokubheka etafuleni.

Imbangela	Incazelo Elula
Amaparele eKeratin	Lena yimbangela evame kakhulu. Isikhumba esimboze i-clitoris (i-clitoral hood) ngokwemvelo siqoqa uketshezi. Lokhu ngezinye izikhathi kungaba lukhuni futhi kuhlale njengesihlabathi. Lokhu kungabangela ubuhlungu uma kuhlikihlwa.
Ukutheleleka kwesitho sangasese sowesifazane	Izimo ezifana nokutheleleka komgudu womchamo (UTIs) , i-bacterial vaginosis , noma ukutheleleka kwemvubelo kungabangela ubuhlungu, ukuvuvukala, kanye nokulunywa kule ndawo.
Ukulimala endaweni	Ukuhlukunyezwa ngokocansi, ucansi olunzima, ukulimala ngesikhathi sokubeletha, noma ukuhlinzwa kungalimaza le ndawo futhi kubangele ubuhlungu.
Izifo ezithathelwana ngocansi (ama-STI)	Lobuhlungu bungabangelwa nezifo ezivamile ezithathelwana ngocansi njenge-herpes ne-chlamydia.
Izimo zesikhumba	Izifo zesikhumba ezifana ne -Lichen Sclerosus noma i-Lichen Planus zingabangela izinguquko zesikhumba kanye nobuhlungu endaweni yesitho sangasese sowesifazane.
Ukucindezelwa Kwemizwa	Ubuhlungu bungabangelwa futhi ukucindezelwa noma ukucasuka kwemizwa ezungeze i-clitoris.
Ukungezwani komzimba nesikhumba	Amakhemikhali kwezinye izinsipho, ama-lotion, amakha, kanye nezihlanzi zomuntu siqu angacasula le ndawo ebucayi futhi abangele ubuhlungu.
Ezinye izimo zezokwelapha	Izifo ezithinta isimiso sezinzwa, njengesifo sikashukela , isifo samathambo , kanye ne-multiple sclerosis, nazo zingabangela lolu hlobo lobuhlungu.

Ngezinye izikhathi akukho sizathu esingatholakala. Ezimweni ezinjalo, odokotela bangase babhekisele kulesi simo ngokuthi Vulvodynia'', okusho ubuhlungu endaweni yangaphandle yesitho sangasese sobulili ngaphandle kwesizathu esithile.

Udokotela usithola kanjani lesi simo?

Uma uya kudokotela, uzoqala akubuze ngemininingwane yalobu buhlungu.

Uqale nini ukuzwa ubuhlungu?
Kuzwakala kanjani? (Ukuvuvukala, ukulunywa?)
Ingabe zikhona izikhathi lapho ubuhlungu bukhula noma buncipha khona?
Iphinde ikhulume ngempilo yakho yocansi kanye nezimo zakho zezokwelapha zangaphambilini.

Okulandelayo, indawo yakho yangaphandle yobulili izohlolwa. Ngalesi sikhathi, ungase ubuzwe ngezinga lobuhlungu ngokuthinta izindawo ezithile. Uma kusolwa ukuthi kukhona ukutheleleka, isampula encane yoketshezi lwesitho sangasese sowesifazane ingathathwa bese ithunyelwa elabhorethri ukuze ihlolwe . Ngezinye izikhathi, lesi sifo singatholakala ngokubheka isilonda noma ushintsho esikhumbeni.

Iphathwa kanjani?

Ukwelashwa kuncike embangeni yobuhlungu. Udokotela wakho uzokhetha ukwelashwa okukulungele.

Ama-antibiotic: Ukutheleleka ngamagciwane, izifo zomgudu womchamo, ezinye izifo ezithathelwana ngocansi, kanye nezifo zesikhumba.
Ama-Antifungal: Ekwelapheni izifo zemvubelo kanye nezinye izifo zesikhumba.
Ukwelashwa Komzimba: Ukuqinisa nokukhulula imisipha yaphansi kwe-pelvic.
Ukwelulekwa: Uma lesi simo sibangelwa izinkinga zocansi noma ukucindezeleka kwengqondo.
Izibulali-zinhlungu: Imithi efana ne-paracetamol (Acetaminophen) noma i-ibuprofen (Ibuprofen).
Imithi yobuhlungu bemizwa: Imithi efana nemithi yokucindezeleka noma imithi yokubulala izinzwa ingasiza ekulawuleni ezinye izinhlobo zobuhlungu bemizwa.
Izinguquko endleleni yokuphila: Ukusebenzisa izindlela ezithambile ngesikhathi socansi, ukusebenzisa amafutha okugcoba, kanye nokusebenzisa ama-compress abandayo endaweni lapho kuvela ubuhlungu.

Kufanele ubonane nini nodokotela?

Uma lobu buhlungu buphazamisa impilo yakho yansuku zonke futhi bungathuthuki ezinsukwini ezimbalwa, qiniseka ukuthi ubona udokotela wakho . Ungabi namahloni noma wesabe. Lena inkinga yezempilo evamile.

Funa usizo lwezokwelapha ngokushesha!
Uma unesinye noma ngaphezulu kwalezi zimpawu ezimbi ezilandelayo, hamba uye eMnyangweni Wezimo Eziphuthumayo (ETU) wesibhedlela ngokushesha:
• Umkhuhlane ohlala izinsuku ezingaphezu kwezintathu	• Ukuphuma kwegazi okungajwayelekile esithweni sangasese sowesifazane noma ukopha okungahlobene nokuya esikhathini
• Ubuhlungu obukhulu esithweni sangasese sowesifazane noma esiswini esingezansi	• Ubunzima bokuphefumula, ukushaya kwenhliziyo okusheshayo, noma isiyezi

Umlayezo Wokuya Nawe Ekhaya

I-Clitorodynia yisimo sangempela, esingelapheka. Ungabi namahloni okukhuluma ngaso.
Lokhu kungabangelwa izinto eziningi ezahlukene, kusukela ekungezwani nesikhumba okulula kuya ezifweni noma kwezinye izimo zezokwelapha.
Ungalokothi uzenzele ngokwakho ngokusekelwe kulokho okufundile ku-inthanethi noma inzwabethi. Ngokuqinisekile bonana nodokotela.
Uma unezimpawu ezifana nobuhlungu obukhulu, umkhuhlane omkhulu, noma ukuphuma kwegazi okungavamile, kungaba yisimo esiphuthumayo. Funa usizo lwezokwelapha ngokushesha.