Njengentombazane noma owesifazane, ukukhishwa kwamanzi esithweni sangasese sowesifazane akuyona into entsha kuwe. Lena inqubo evamile kakhulu, yemvelo eyenzeka emizimbeni yethu. Kodwa ngezinye izikhathi lapho umbala, iphunga, kanye nenani lalokhu kukhishwa kwamanzi kuhlukile kulokho obukulindele, uzizwa wesaba futhi ukhathazekile kancane, akunjalo? "Ingabe lokhu kuyisifo?" Uyazibuza. Ngakho-ke namuhla, ake sixoxe ngalokhu kukhishwa kwamanzi esithweni sangasese sowesifazane ukuze sicacise yonke imibuzo onayo engqondweni.
Okokuqala, ake sibone, kuyini ukukhishwa koketshezi "okuvamile" kwesitho sangasese sowesifazane?
Kalula nje, ukukhishwa kwamanzi esithweni sangasese sowesifazane kuyinto enhle eyenziwa ngumzimba wakho ukugcina isitho sakho sangasese sowesifazane siphilile futhi sihlanzekile. Isibeletho sakho, umlomo wesibeletho , kanye nesitho sangasese sowesifazane kukhiqiza lokhu kukhishwa kwamanzi. Ngokuyinhloko kuqukethe amangqamuzana afile namagciwane amahle.
Le ndima inemisebenzi emibili eyinhloko:
1. Ukuhlanza: Isitho sangasese sowesifazane sisusa amangqamuzana afile nezinto ezingafuneki emzimbeni, njengohlelo lwethu lokuhlanza lwemvelo.
2. Isivikelo: Sivikela amagciwane amabi namagciwane, sikuvikele ezifweni. Siphinde sisize ukugcina isitho sangasese sowesifazane sigcotshwe ngamafutha.
Khumbula, akubona bonke abesifazane abakhipha inani elifanayo loketshezi oluphumayo. Abanye besifazane bakhipha okungaphezulu kancane, abanye besifazane bakhipha okuncane kakhulu. Kuyahlukahluka kuye ngomuntu nomuntu.
Ake sibheke izici zokukhishwa koketshezi lwesitho sangasese sowesifazane okuvamile nokunempilo.
| Isici | Isimo Esijwayelekile |
|---|---|
| Umbala | Kujwayelekile ukuthi ukuphuma koketshezi kube mhlophe (njengamanzi), kube mhlophe njengobisi, noma kube mhlophe kancane. |
| Iphunga | Kungase kungabikho phunga, noma kungase kube nephunga elincane kakhulu. Kodwa akufanele kube nephunga elibi, elinomunyu, noma elibi nhlobo. |
| Ukungaguquguquki | Lokhu kuzohluka ngokuya ngomjikelezo wakho wokuya esikhathini wanyanga zonke. Ngezinye izinsuku kungaba namanzi, ngezinye izinsuku kungaba namathela, noma kungaba njengodaka olujiyile. Lokhu kuvamile. |
| Inani | Inani lokukhishwa koketshezi lungahluka futhi usuku nosuku. Inani linganda, ikakhulukazi ngesikhathi sokuvuthwa kweqanda, ngesikhathi sokukhulelwa, kanye uma uphuza amaphilisi okuvimbela inzalo. |
Umbala wokuphuma kwakho uthini - yiziphi izimpawu okufanele ukhathazeke ngazo?
Uma uketshezi lwakho lwesitho sangasese sowesifazane lushintsha umbala, kungaba uphawu lwenkinga yempilo. Ake sibheke ukuthi kungaba yini.
- Okumhlophe: Lokhu kuvame ukuba uphawu olunempilo. Kodwa-ke, uma lokhu kukhishwa okumhlophe kukhulu kunokujwayelekile, kubukeka njengoshizi wekotishi , futhi kuhambisana nokulunywa kwesitho sangasese sowesifazane , kungaba uphawu lokutheleleka kwemvubelo.
- Ophuzi, Ompunga noma Oluhlaza: Uma kungomunye wale mibala, kungenzeka kakhulu ukuthi kube uphawu lokutheleleka ngamagciwane noma ukutheleleka ngocansi (STI).
- Okunsundu noma Okubomvu: Lokhu kuvame ukuhlotshaniswa nokuya esikhathini kwakho. Kungenzeka ngaphambi noma ngemva kokuya esikhathini kwakho. Kungenzeka nasezigabeni zokuqala zokukhulelwa (ukopha kokufakelwa). Kodwa-ke, uma ungekho esikhathini sakho futhi ukhipha uketshezi olunsundu/olubomvu, kubalulekile ukubona udokotela .
Izinhlobo eziyinhloko zezifo ezishintsha ukuphuma koketshezi lwesitho sangasese sowesifazane
Izimbangela eziyinhloko zokushintsha kokuphuma koketshezi esithweni sangasese sowesifazane kanye nephunga elibi yizifo ezithathelwanayo. Ake sifunde ngezinye zazo.
Ukutheleleka Kwemvubelo
Lesi yisimo esivame kakhulu. Sibangelwa ukukhula okungalawuleki kohlobo lwesikhunta esibizwa ngokuthi "i-Candida" esikhona ngokwemvelo esithweni sethu sangasese. Lokhu kubangela ukuphuma koketshezi okujiyile, okumhlophe, okufana nobisi . Kungabangela nokulunywa okukhulu, ukusha, nokuvuvukala kwesitho sangasese sangasese . Lokhu kungelashwa ngemithi yokulwa namagciwane.
I-Trichomoniasis
Lesi yisifo esithathelwana ngocansi (STI) esibangelwa yi-parasite. Singabangela ukuphuma koketshezi okuluhlaza okotshani, okuphuzi, noma okumpunga, okunamagwebu, noma okunamaqhubu . Siphathwa ngama-antibiotic.
I-Bacterial Vaginosis (BV)
Lesi simo senzeka lapho ibhalansi phakathi kwamagciwane amahle namabi esithweni sangasese sowesifazane iphazamiseka, okubangela ukukhula ngokweqile kwezinhlobo ezithile zamagciwane . Lokhu kubangela ukuphuma kwamanzi okumhlophe noma okumpunga , kanye nephunga elibi kakhulu, ikakhulukazi inhlanzi . Lokhu kwelashwa nangamagciwane.
I-Gonorrhea kanye ne-Chlamydia
Lezi yizifo ezimbili ezivame kakhulu ezithathelwana ngocansi ( ama-STI ). Abanye abantu bangase bangabi nazo izimpawu. Kodwa-ke, uma benazo, bangase babe noketshezi oluphuzi noma oluluhlaza, olunamafu . Uma lungelashwa, ukutheleleka kungasakazeka futhi kuholele ezimweni ezimbi kakhulu njengesifo sokuvuvukala kwe-pelvic.
Ezinye izizathu zokushintsha kokukhishwa ngaphandle kokutheleleka
Ushintsho ekukhishweni kwegazi alubangelwa ukutheleleka ngaso sonke isikhathi. Kungaba nezinye izizathu futhi.
- Ukushiya okuthile ngaphakathi kwesitho sangasese sowesifazane: Isibonelo, ukushiya okuthile ngaphakathi, njenge-tampon, kungabangela ukuthi ukuphuma koketshezi kushintshe futhi kuveze iphunga elibi.
- Ukungezwani komzimba : Ukungezwani komzimba nezinsipho ezintsha, amajeli okugeza, amafutha okugcoba, noma amakhondomu.
- I-Atrophic vaginitis: Isimo esenzeka kwabesifazane ngemva kokunqamuka kokuya esikhathini. Izindonga zesitho sangasese sowesifazane ziyawoma futhi zibe zincane ngenxa yokwehla kwe-hormone i-estrogen emzimbeni.
- Ukukhulelwa: Kuvamile ukuthi ukuphuma koketshezi kukhuphuke ngesikhathi sokukhulelwa. Lesi yisinyathelo sokuvikela esithathwa umzimba ukuvimbela ukutheleleka ukuthi kungafiki esibelethweni.
- Ukuvuthwa: Phakathi nomjikelezo wokuya esikhathini, lapho iqanda likhishwa, ukuphuma kwalo kuba uketshezi futhi kushelele, okwenza kube lula ukuthi isidoda singene futhi sivundise iqanda.
Okubaluleke kakhulu: Ungasigcina kanjani isitho sangasese sowesifazane sihlanzekile?
Ungalokothi ugeze isitho sangasese ...
Yenza lezi zinto ezilula ukuze ugcine isitho sakho sangasese sowesifazane siphilile:
- Uma ugeza umzimba wakho nsuku zonke, sebenzisa insipho ethambile namanzi bese uhlanza ngobumnene ingxenye engaphandle yendawo yesitho sangasese sowesifazane kuphela .
- Gwema ukusebenzisa insipho enamakha, amajeli, ama-wipe, njll. endaweni yesitho sangasese sowesifazane.
- Uma uhlanza ngemva kokusebenzisa indlu yangasese, sula njalo kusukela phambili kuya emuva . Lokhu kuvimbela amagciwane avela e-rectum ukuthi angangeni esithweni sangasese.
- Gwema ukugqoka izingubo zangaphansi eziqinile noma izingubo ezijulukayo isikhathi eside. Izingubo zangaphansi zikakotini zingcono kakhulu.
Kufanele ngimbone nini udokotela?
Asikho isidingo sokukhathazeka ngokukhishwa koketshezi olujwayelekile lwesitho sangasese sowesifazane. Kodwa-ke, uma uhlangabezana noshintsho olulodwa noma ngaphezulu kwalokhu okulandelayo, kufanele nakanjani ufune iseluleko sezokwelapha.
- Uma umbala, iphunga, noma ukuqina kokuphuma kwakho kuhluke kakhulu kunokuvamile.
- Uma inani lokukhishwa likhuphuka kakhulu ngokuzumayo.
- Uma kukhona ukulunywa, ukusha, ukuvuvukala, noma ubuhlungu ngaphakathi noma eduze kwesitho sangasese sowesifazane.
- Uma ukuphuma koketshezi kuluhlaza okotshani, kuphuzi, kumpunga , noma kubukeka njengoshizi .
- Uma kunuka kabi, njengephunga lenhlanzi .
- Uma unezinhlungu ze-pelvic.
Ngezikhathi ezinjengalezi, kungcono ukubona udokotela, uthole imbangela eqondile, bese uthola ukwelashwa ngaphandle kokuqagela.
Umlayezo Wokuya Nawe Ekhaya
- Ukuphuma koketshezi esithweni sangasese sowesifazane kuyinqubo evamile futhi enempilo eyenzeka emzimbeni wowesifazane. Kugcina isitho sakho sangasese sowesifazane sihlanzekile futhi siphephile.
- Kubalulekile ukuqaphela umbala (ocacile/omhlophe), iphunga (hhayi nhlobo), kanye nokuvumelana kokuphuma kwakho okuvamile.
- Ukushintsha okungazelelwe kombala, iphunga, inani, noma ukuqina kokuphuma koketshezi emzimbeni, ikakhulukazi uma kuhambisana nokulunywa, ukusha, noma iphunga elibi, kungaba uphawu lokutheleleka.
- Ungalokothi ugeze ingaphakathi lesitho sangasese sowesifazane ngensipho noma olunye uketshezi. Ukuhlanza ingaphandle ngobumnene kwanele.
- Uma unokungabaza noma ukwesaba, ungabi namahloni noma wesabe ukukhuluma nodokotela wakho ngakho. Yilokho okungcono kakhulu ongakwenza.
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