Ake sithi ubuhamba emgwaqweni washelela wawa ngokuzumayo, kodwa wabeka isandla sakho phansi ukuze uzisindise. Noma ake sithi uwile ngenkathi udlala ezemidlalo noma ugibele ibhayisikili. Uma ngokuzumayo uzwa ubuhlungu obukhulu esihlakaleni sakho, indawo iqala ukuvuvukala, futhi ukuma kwesandla sakho kubonakala sengathi kushintshile kancane, kungenzeka ukuthi uphuke ithambo esandleni sakho. Lolu uhlobo oluvame kakhulu lokuphuka esikhuluma ngalo namuhla.
Kuyini ukuqhekeka kwemisipha kwa-Colles?
Kalula nje, i-Colles' Fracture iwukuphuka kwethambo eliyi-radius, elikhulu kunamathambo amabili engalweni yakho, eduze kwesandla. Abanye abantu bakubiza nangokuthi "ukuphuka kwesandla." Lokhu ukulimala okuvamile kakhulu. Eqinisweni, ukuphuka kwethambo okuvamile kakhulu ezandleni zethu.
Nakuba lokhu kungenzeka kunoma ubani, kuyingozi kakhulu kubantu abadlala imidlalo yokuthintana, njengokushushuluza, ukushushuluza ngama-roller, kanye nokugibela ibhayisikili. Futhi, abantu abadala abane- osteoporosis , isifo esenza amathambo abe buthaka, ikakhulukazi abesifazane, banamathuba amaningi okuphuka ngisho nokuwa okuncane.
Yiziphi izimpawu zokuhlukana kanje?
Uma uphuka isihlakala sakho, ungase ube nesinye noma ngaphezulu salezi zimpawu. Kubalulekile ukuqaphela lezi zimpawu ukuze ukwazi ukuthola ukwelashwa okusheshayo.
| Isibonakaliso | Incazelo |
|---|---|
| Ubuhlungu | Ubuhlungu obukhulu, ikakhulukazi lapho ugoba noma ushukumisa isihlakala. |
| Ukuvuvukala | Ukuvuvukala endaweni yengozi. |
| Ukuphuka nokuluhlaza okwesibhakabhaka | Isikhumba esizungeze leyo ndawo yesandla siphenduka sibe luhlaza okwesibhakabhaka noma sibe nombala ophukile. |
| Shintsha isimo sesandla | Isihlakala singase sidonswe futhi sibonakale sigobile njengefoloko lokudlela. Odokotela baphinde bakubize lokhu ngokuthi "ukukhubazeka kwefoloko lokudlela." |
| Izimo lapho udinga ukuya e-Emergency Treatment Unit (ETU) yesibhedlela ngokushesha | |
| Ubuhlungu obukhulu kakhulu | Uma wake wezwa ubuhlungu obungabekezeleleki. |
| Ukuba ndikindiki kwezandla neminwe | Uma uzizwa ungenamizwa esihlakaleni sakho, esandleni, noma eminweni, lokhu kungabonisa ukuthi inzwa yonakele. |
| Iminwe ephuzi | Uma iminwe yakho iphaphathekile futhi ibanda, lokhu kungaba uphawu lokuthi ukujikeleza kwegazi kuyaphazamiseka. |
Udokotela wakho uzoqala ahlole ingalo yakho ngokucophelela. Ngemuva kwalokho, uzo-oda ama-X-ray amaningana ukuze anqume ukuthi ukuphuka kunjani.
Udokotela ukwelapha kanjani lokhu?
Indlela yokwelapha incike ohlotsheni lokuphuka.
- Ukulungiswa kwamathambo: Uma izingcezu zamathambo eziphukile zingekho endaweni efanele , udokotela kuzodingeka azisethe kabusha. Lokhu kubuhlungu kancane, ngakho-ke kuvame ukwenziwa ngaphansi kwe-anesthesia . Ngemuva kwalokho, kunikezwa imithi yobuhlungu.
- Ukufaka i-splint: Njengoba kukhona ukuvuvukala kokuqala, i-splint ingagqokwa izinsuku ezimbalwa noma isonto ize iphele.
- Ukufaka i-cast: Ngemva kokuba ukuvuvukala sekuphelile, kufakwa i-cast ukuze kuqiniswe ithambo. Kuye ngokuthi ukuphuka kukhulu kangakanani, le cast ingagqokwa amasonto angu-6-8 noma ngaphezulu. Ngezinye izikhathi, i-cast yesibili ingafakwa ngoba i-cast yokuqala ingalahleka uma ukuvuvukala sekuphelile ngokuphelele.
- Ukuhlolwa kwe-X-ray: Udokotela wakho uzokucela ukuthi uthathe i-X-ray ngezikhathi ezithile ukuze abone ukuthi ithambo liphola kahle yini.
Kunini lapho kudingeka khona ukuhlinzwa?
Ezimweni eziningi, lesi simo singelashwa nge-cast. Kodwa-ke, kwezinye izimo, kudingeka ukuhlinzwa. Ikakhulukazi, uma udokotela ecabanga ukuthi ithambo ngeke liphole kahle nge-cast, uzokudlulisela ukuze uhlinzwe. Kulesi simo, kusetshenziswa amadivayisi amancane njengezikhonkwane, amapuleti, noma izikulufo ukulungisa ithambo endaweni yalo.
Izinto ongazenza ekhaya ngenkathi ululama
Uma usufikile ekhaya uvela kubalingisi, lezi zinto zizokusiza ukuthi welapheke ngokushesha.
- Phakamisa ingalo yakho: Ezinsukwini ezimbalwa zokuqala, gcina ingalo yakho iphakeme ngaphezu kwezinga lenhliziyo yakho, kungaba ngaphezulu kwesihlalo noma phezu komcamelo. Lokhu kuzosiza ekunciphiseni ubuhlungu kanye nokuvuvukala.
- Faka iqhwa: Faka iqhwa imizuzu eyi-15-20 njalo emahoreni ama-2-3 izinsuku ezimbili kuya kwezintathu. Qaphela ukuthi ungamanzisi i-cast noma i-splint .
- Ama-Painkiller: Khuluma nodokotela wakho bese uthatha noma yimiphi imithi yobuhlungu ayinikezayo. Ngezinye izikhathi ama-NSAID (imithi elwa nokuvuvukala engeyona eye-steroidal), njenge -ibuprofen, anganikezwa. Kodwa-ke, ukusetshenziswa kwalokhu isikhathi eside kungabambezela ukuphulukiswa kwamathambo, ngakho-ke sebenzisa kuphela njengoba kuqondiswe udokotela wakho .
- Ukuzivocavoca: Uma udokotela wakho ekuncoma, yenza izivivinyo ezilula zeminwe yakho, izindololwane, namahlombe. Lokhu kungasiza ekunciphiseni ukuqina kwezandla zakho.
Kuzothatha isikhathi esingakanani ukubuyela esimweni esijwayelekile?
Lona umbuzo wonke umuntu afuna ukuwubuza. Kodwa ayikho impendulo eyodwa kulokhu. Kuyahlukahluka kuye ngomuntu nomuntu futhi kuye ngohlobo lokuhlukana kwabo.
Into ebaluleke kakhulu ukungasheshi ukubuyela emisebenzini yakho evamile ngaphambi kokuba ululame ngokugcwele. Ukwenza kanjalo kungenza isimo sibe sibi kakhulu.
Khumbula lezi zinto ngenkathi uphulukisa:
- Kungathatha amasonto ayi-8 noma ngaphezulu ukuthi isandla siphole. Uma uphukile kakhulu, kungathatha izinyanga ezifika kweziyisithupha .
- Ungase ube nokungakhululeki nokuqina esandleni sakho izinyanga, mhlawumbe ngisho neminyaka.
- Landela imiyalelo kadokotela wakho yokuthi ungayinakekela kanjani i-cast ngqo. Ungamanzisi i-cast.
- Uma ubuhlungu noma ukuvuvukala kuqhubeka nokwanda ngemva kokufakwa kwesamente, noma uma iminwe yakho ishaya ngamandla, bona udokotela wakho ngokushesha.
Yiziphi izinkinga ezingaba khona uma zingelashwa?
Uma welashwa ngokushesha futhi ulandelwa kahle, izinkinga ngokuvamile aziveli. Kodwa-ke, uma ukwelashwa kubambezeleka noma ukuphuka kukhulu, kungase kube nezinkinga ezithile.
- Izinkinga zakuqala: Ukulimala kwemizwa noma imithambo yegazi. Abanye abantu bangase babe nesimo esibizwa ngokuthi i-compartment syndrome , okuwukwanda okuyingozi kwengcindezi ngaphakathi kwemisipha.
- Izinkinga zakamuva: Izimo ezifana ne -carpal tunnel syndrome ( ukucindezelwa kwemizwa esihlakaleni) kanye ne-osteoarthritis ( ukuwohloka kwamalunga) zingavela kamuva.
Kwezinye izimo ezinzima, ingxenye yethambo ephukile ingaphuma esikhumbeni, ithambo lingaphuka ezindaweni eziningi, noma izingxenye zethambo zingalimaza imithambo yegazi noma imizwa.
Ingabe izingozi ezinjengalezi zingavinjelwa?
Lolu hlobo lokuphuka kunzima kakhulu ukuluvimbela ngoba lwenzeka ngokuwa ngengozi. Kodwa-ke, uma udlala imidlalo eyingozi, ukugqoka izivikelo zesandla kungakunikeza isivikelo esithile. Isandla esiphukile, ikakhulukazi kwabesifazane, singaba uphawu lwe -osteoporosis . Ngakho-ke, khuluma nodokotela wakho ngempilo yamathambo akho kanye nezici eziyingozi. Kunezinto eziningi ongazenza ukuze ulondoloze uhlaka lwamathambo oluphilile.
Umlayezo Wokuya Nawe Ekhaya
- Ukuphuka kwe-Collies ukuphuka kwethambo lesihlakala eduze kwesihlakala okubangelwa ukuwa. Lokhu ukulimala okuvamile kakhulu.
- Uma uzwa izimpawu ezifana nobuhlungu obukhulu, ukuvuvukala, izinguquko esimweni sesandla sakho, noma ukuba ndikindiki, funa iseluleko sezokwelapha ngokushesha.
- Ingalashwa kaningi nge-cast. Landela imiyalelo kadokotela ngqo.
- Ungasheshi ukwenza umsebenzi onzima noma ezemidlalo uze ululame ngokuphelele.
- Ikakhulukazi kowesifazane osekhulile, ukuphuka okufana nalokhu kungaba uphawu lwe-osteoporosis (ukuncipha kwamathambo), ngakho-ke khuluma nodokotela wakho ngempilo yamathambo akho.
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