Kuvamile ukuthi sibe nothuli noma ingcezu encane yothuli emehlweni ethu. Lokhu kwenzeka uma sigibela amabhayisikili ethu noma sishanela igceke. Esikhathini esiningi, kuyanyamalala kodwa uma sicwayiza noma sigeza amehlo ethu. Kodwa ngezinye izikhathi, kubangela ubuhlungu obukhulu kanye nokungakhululeki emehlweni. Amehlo aba bomvu futhi abe namanzi. Ngezikhathi ezinjalo, kungase kungabi nje uthuli, kodwa iso lakho kungenzeka ukuthi liklwebhekile. Ngokwezokwelapha, lokhu sikubiza ngokuthi `(Corneal Abrasion)`. Nakuba lokhu kungase kubonakale kuyinto encane, kungaba yinto engathí sina uma kunganakekelwa kahle. Ngakho-ke, ake sixoxe ngakho konke ngamagama alula namuhla.
Kuyini ngempela ukuklwebheka kwe-cornea?
Kalula nje, lokhu kuwukuklwebheka olwelwesini olucacile noluncane olumboza indandatho emnyama (ingxenye enombala) yeso lethu, i-cornea. Njengoba nje isikhumba sethu siklwebheka. Le cornea iyingxenye ebaluleke kakhulu yeso lethu esiza ukuvumela ukukhanya kungene, njengelensi yekhamera. Ungqimba olusebusweni balokhu lubizwa ngokuthi `(Epithelium)`. Lokuklwebheka kwenzeka kulolo ngqimba olusebusweni.
Nakuba lokhu kungenakwenzeka ukuthi kube ukulimala okukhulu, kufanele nakanjani ubone udokotela. Ngoba uma amagciwane engena esweni ngokuklwebheka, kungaba ukutheleleka futhi kubangele umonakalo owengeziwe.
Yiziphi izimpawu ezivamile zokucindezeleka kwamehlo?
Wonke umuntu uzizwa ehlukile kancane uma eklwebheka iso. Kodwa kunezimpawu ezivamile. Bheka ukuthi unayo yini eyodwa noma ngaphezulu kwalezi.
| Isibonakaliso | Incazelo |
|---|---|
| Ubuhlungu bamehlo | Ungase uzwe ubuhlungu obuhlabayo noma ubuhlungu nje obuhlabayo. |
| Ukuzizwa sengathi kukhona okuthile emehlweni | Ngihlala ngizwa umuzwa okhathazayo ngaphakathi, njengesihlabathi noma ucezu lwenhlabathi esweni lami. |
| Izinyembezi zigeleza emehlweni | Amehlo ami ayaconsa nje. Izinyembezi ziphuma ngokushesha kangangokuthi angikwazi ukuzivimba. |
| Umbono ofiphele | Akubonakali kucacile, kubukeka kufiphele. |
| Ukubomvu kweso | Ingxenye emhlophe yeso iphenduka ibe bomvu. |
| Ukuzwela ukukhanya (i-Photophobia) | Ngisho noma ilanga liphumile futhi izibani zivuliwe, kunzima ukubona. Kuzwakala sengathi amehlo ami aphenduka abe luhlaza okwesibhakabhaka. |
| Ukuvuvukala kwamehlo | Ukuvuvukala okuzungeze iso noma ijwabu leso. |
Yiziphi izimbangela zokulunywa kwamehlo?
Kungaba nezizathu eziningi zokucasuka kwamehlo. Ezinye zazo yizinto esingazicabangi nhlobo. Ake sibheke izizathu eziyinhloko.
Izimbangela ezivamile
- Uthuli, isihlabathi, kanye nokungcola kungangena emehlweni akho: Lokhu kungangena emehlweni akho uma uhamba endleleni, uma kunomoya, noma uma ulima ingadi.
- Uthuli lwezinkuni noma lwensimbi emehlweni: Uma usebenza ngaphandle kwezibuko zokuphepha ekubazini, ekugayeni, noma ekushiseleni, lokhu kungandiza emehlweni futhi kubangele imihuzuko.
- Ukuklwebha ngamahlamvu esihlahla namagatsha: Ngesikhathi usebenza engadini noma uhamba emgwaqweni, ungase uhlangane nento efana negatsha lesihlahla.
- Ukuklwebha ngozipho: Ungaklwebha iso lakho ngozipho lwakho noma uma ingane encane ilithinta. Lokhu kuyinto evamile komama.
- Kusukela entweni efana nebhulashi lokulungisa izimonyo: Ibhulashi elisetshenziswa ngabesifazane lapho befaka izimonyo lingangena esweni.
Izimbangela ezibangelwa ama-contact lens
Abantu abagqoka ama-contact lens kufanele baqaphele kakhulu ngalokhu.
- Ukufaka amalensi uma amehlo akho omile: Ukufaka amalensi uma amehlo akho omile kungabangela ukuthi akhuhle amehlo akho futhi kubangele imihuzuko.
- Ukusebenzisa amalensi angalingani kahle: Ukusebenzisa amalensi angalingani kahle emehlweni akho nakho kuyingozi.
- Ukusebenzisa amandla amaningi kakhulu lapho ufaka noma ususa amalensi: Ukusebenzisa amandla amaningi kakhulu lapho ufaka noma ususa amalensi kungabangela ukuthi uzipho lwakho lushaye futhi luklwebhe iso lakho.
- Ukulala namalensi:Ngaphandle kokuba udokotela wakho ekuvumile, ukulala namalensi akho kunganciphisa inani lomoya-mpilo elidingwa amehlo akho, okubangela ukoma nokuklwebheka.
Into ebaluleke kakhulu ukuthi, uma kwenzeka okuthile esweni lakho, ungalihlikihli lapho libuhlungu. Ukwenza kanjalo kungashintsha ukuklwebheka okuncane kube yinxeba elikhulu.
Kungani kufanele ngibone udokotela? Ngingakuhlola kanjani lokhu?
Uma unezimpawu ezishiwo ngenhla, qiniseka ukuthi ubona udokotela. Ezimweni eziningi, kungcono ukubona udokotela wamehlo.
Udokotela uzoqala ngokukubuza ukuthi lokhu kwenzeke kanjani, yiziphi izimpawu ozibonayo, bese ehlola amehlo akho.
- Ukuhlolwa Kwesibani Esiqhekekile: Lena imakroskopu ekhethekile ekuvumela ukuthi ubone ngokucacile ngisho nemihuzuko emincane kakhulu ku-cornea yakho.
- Ukuhlolwa Kwedayi Ye-Fluorescein: Lokhu kuhilela ukufaka ithonsi loketshezi oluphuzi (i-Fluorescein) esweni. Ungakhathazeki, lokhu akubuhlungu. Lolu ketshezi luhlala kuphela lapho kukhona khona ukuklwebheka esweni. Bese kuthi, lapho kukhanya ukukhanya okuluhlaza okwesibhakabhaka esweni, ukuklwebheka kukhanye kube luhlaza okwesibhakabhaka. Lokhu kukuvumela ukuthi ubone kahle ukuthi ukuklwebheka kujule kangakanani.
Udokotela angase futhi abheke amehlo akho ukuze abone ukuthi kukhona yini okunamathele ngaphakathi kwamehlo akho.
Yiziphi izindlela zokwelapha lokhu?
Ukwelashwa kuncike ohlotsheni lokuklwebheka. Esikhathini esiningi, lokhu kuyaphola ezinsukwini ezimbili kuya kwezintathu.
1. Geza iso: Into yokuqala ongayenza ukugeza iso ngamanzi ahlanzekile noma ngesisombululo sikasawoti. Lokhu kuzosiza ukususa noma yikuphi ukungcola okungase kubhajwe esweni.
2. Ama-antibiotic: Udokotela wakho uzokunikeza amaconsi noma amafutha asetshenziswa njenge-antibiotic ukuvimbela amagciwane ukuthi angangeni esweni lakho ngokuklwebheka bese ebangela ukutheleleka. Kubalulekile ukusebenzisa lokhu isikhathi sonke njengoba kunqunywe udokotela wakho.
3. Ama-Painkiller: Uma ubuhlungu bukhulu, udokotela wakho angase akunike ama-painkiller (isib. ama-NSAID) noma amaconsi amehlo aqeda ubuhlungu.
4. Ilensi yokuxhumana yebhandeji: Ngezinye izikhathi, uma kunemihuzuko emikhulu, kufakwa ilensi yokuxhumana ekhethekile (ilensi yokuxhumana yebhandeji) ukuze kuncishiswe ubuhlungu futhi kuvinjelwe ukukhuhla ijwabu leso kuze kube yilapho iso liphola. Lokhu akufani nelensi evamile, kodwa kusetshenziswa njengokwelapha.
5. Ukupeyinta iso: Kwezinye izimo, i-pressure patch ingasetshenziswa esweni ukuze liphumule.
Khumbula, kungakhathaliseki ukuthi ukuklwebheka kuncane noma kukhulu, uma ubuhlungu bungapheli zingakapheli izinsuku ezingu-1-2, noma uma umbono wakho uba lufifi kakhulu, bona udokotela wakho futhi ngokushesha.
Ungazivikela kanjani ekucindezelweni kwamehlo?
Bathi, “Ukuvimbela kungcono kunokwelapha.” Ngakho-ke kunezinto eziningi esingazenza ukuze sivimbele ukucasuka kwamehlo.
| Ithuba | Okufanele ngikwenze |
|---|---|
| Emsebenzini | Gqoka njalo izibuko/izibuko zokuphepha lapho wenza umsebenzi odala uthuli noma i-powder, njengokugaya, ukushisela, ukusika izinkuni, noma ukupenda. |
| Engadini | Uma usika utshani, usika amagatsha, noma ususa ukhula, imfucumfucu ingandiza isuke phansi futhi amagatsha angangena emehlweni akho. Ngakho-ke, kuwumqondo omuhle ukusebenzisa izibuko zokuphepha. |
| Ngesikhathi idlala | Gqoka izingubo zokuzivikela ezifanele uma udlala imidlalo ehilela ukushaya ibhola, njengekhilikithi ne-baseball. |
| Uma usebenzisa amalensi okuxhumana |
|
Yiziphi izimo eziphuthumayo ezidinga ukuvakashela udokotela?
Ngokuvamile, uma ukungcola kungena esweni, ungakugeza. Kodwa-ke, ezimweni ezilandelayo, bonana nodokotela ngokushesha noma uye e-Emergency Treatment Unit (ETU) yesibhedlela esiseduze.
- Uma uqinisekile ukuthi into ebukhali (insimbi, ingcezu yengilazi) inamathele esweni lakho.
- Uma kukhona ubuhlungu obungabekezeleleki.
- Uma umbono wakho uncipha ngokuzumayo noma ukufiphala kuba kubi kakhulu.
- Uma kukhona uketshezi (olunamanzi noma olunye) oluphuma esweni.
- Uma ikhemikhali ingena esweni lakho.
Ezimweni ezinjalo, ungazami ukuzelapha ekhaya. Funa iseluleko sezokwelapha ngokushesha okukhulu.
Umlayezo Wokuya Nawe Ekhaya
- Ukuklwebheka kwe-cornea kuwukuklwebheka olwelwesini olubonakalayo (i-cornea) olumboza ingxenye emhlophe yeso.
- Izimpawu eziyinhloko ubuhlungu bamehlo, ukudabuka, umuzwa wokuthile ngaphakathi, ukubona okufiphele, kanye nokuzwela ukukhanya.
- Ungalokothi uhlikihle iso lakho uma unenhlabathi noma uma ibuhlungu. Ukwenza kanjalo kungenza umonakalo ube mubi kakhulu.
- Kubaluleke kakhulu kubantu abagqoka ama-contact lens ukuwasebenzisa ngendlela efanele nehlanzekile.
- Uma usola ukuthi uneso eliklwebhekile, qiniseka ukuthi ubona udokotela. Ungazinyangi.
- Ukugqoka izibuko zokuphepha kungavimbela ukulimala kwamehlo okuningi.
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