Kulezi zinsuku, sekuvamile ukuthi abantu abaningi bakhathazeke ngokubukeka kwabo nobuhle babo. Abanye abantu bafuna ukushintsha izinto ezincane ebusweni noma emzimbeni wabo ezibakhathazayo. Mhlawumbe ukuma kwekhala labo, noma kungaba isikhumba esiwohlokayo njengoba beguga. Ngezinye izikhathi ezinjengalezi lapho abantu abaningi beqala ukucabanga 'ngokuhlinzwa kobuhle' noma ukuhlinzwa kobuhle . Kodwa lesi yisinqumo esikhulu. Ngakho-ke, kubaluleke kakhulu ukuthi sikuqaphele ngokugcwele lokhu ngaphambi kokwenza lesi sinqumo.
Ingabe ufanelekile ngempela ukuhlinzwa kobuhle?
Kalula nje, kunezinto ezimbalwa okudingeka uzihlangabezane nazo ukuze ufanelekele ukuhlinzwa kobuhle. Okubalulekile ukuba nempilo enhle, ukuba nokulindela okungokoqobo (okusho ukungalindeli lutho 'oluyisimanga'), kanye nokuqaphela ngokugcwele izingozi zokuhlinzwa ozokwenziwa .
Kodwa-ke, uma unezinkinga ezinkulu zempilo ezifana nesifo sikashukela, umfutho wegazi ophakeme, izinkinga zokopha, isifo senhliziyo, noma ukucindezeleka, ungase ungabi umuntu ofanele lolu hlobo lokuhlinzwa. Ngokufanayo, ukukhuluphala ngokweqile, ukubhema, nokuphuza utshwala obuningi nakho kungathinta imiphumela yokuhlinzwa kanye nenqubo yokuphulukiswa.
Udokotela wakho angase akucele ukuthi wenze izinguquko ezithile endleleni yokuphila ngaphambi kokuhlinzwa kwakho. Isibonelo, umuntu obhemayo angase elulekwe ukuba ayeke ngokuphelele ukubhema amasonto amabili kuya kwamane ngaphambi kokuhlinzwa kanye namasonto amabili kuya kwamane ngemva kokuhlinzwa. Lokhu kungenxa yokuthi umzimba udinga indawo engenanithikhi ukuze ululame kahle.
Ngakho-ke, qiniseka ukuthi uxoxa ngakho konke nodokotela wakho, okuhlanganisa isimo sakho sempilo, indlela yokuphila (ukuzivocavoca umzimba, utshwala, ukubhema), kanye nanoma yimiphi imithi, amavithamini, noma ngisho nezithasiselo ze-Ayurvedic noma ze-herbal ozithathayo. Ngezinye izikhathi, into ongayicabangi ngisho nokuyicabanga ingathinta ingozi yokopha ngesikhathi sokuhlinzwa noma imithi yokubulala izinzwa.
Ukuhlinzwa okudumile okushintsha ukubukeka kobuso futhi ingabe kulungile kuwe?
Akuwona wonke ukuhlinzwa okufanele wonke umuntu. Imiphumela ingahluka kuye ngezinto ezifana nohlobo lwesikhumba sakho kanye nokwakheka kwamathambo obuso. Ithebula elingezansi lingakunikeza umbono omuhle ngalokhu.
| Uhlobo lokuhlinzwa (Inqubo) | Ubani ofaneleka kakhulu kulokhu? (Umfakisicelo Omuhle) | Ubani ongafaneleki futhi yiziphi izingozi? (Akuyona i-Candidate Enhle kanye nezingozi) |
|---|---|---|
| Ukwandiswa Kwezindebe | Kulabo abafuna ukwandisa izindebe zabo besebancane noma kulabo abanezindebe ezincane njengoba bekhula. | Akufanele abantu abasanda kuphuza imithi efana ne-Accutane yokwelapha induna, abanezifo ezihlasela amasosha omzimba njenge-herpes, isifo sikashukela, i-lupus, noma abane-allergies enzima. Kumelwe wamukele ingozi yokuba nokusabela kokungezwani komzimba nezithako ezisetshenzisiwe. |
| Izimila Zehlathi | Uma izihlathi zakho zicwile noma izihlathi zakho seziqala ukugoba. | Uma isikhumba siwohloka kakhulu (ukuhlinzwa 'kokuphakamisa ubuso' kungcono kakhulu kulokho), kufanele wamukele ingozi yokuthi izinto ezifakiwe zitheleleke, zenqatshwe ngumzimba, noma zithuthele endaweni engafanele bese kudingeka ukuthi kwenziwe ukuhlinzwa okuphindaphindiwe. |
| Ukufakelwa Kwesilevu | Uma isilevu sincane noma singalingani nekhala. | Akufanele labo abadinga ukuhlinzwa komhlathi ngenxa yokuphazamiseka kwesimo samazinyo. Izingozi zokuhlinzwa komhlathi nazo zivamile. |
| Ibunzi/Ukuphakanyiswa Kwebunzi | Uma amashiya ehlisiwe, uma kukhona imibimbi ejulile ebunzini. | Akufanele labo abanezinwele ezincane noma labo abavame ukuba nezibazi. Kumelwe wamukele ingozi yokulahlekelwa izinwele kanye nokuba ndikindiki ebunzini/ekhanda endaweni yokuhlinzwa. |
| Ukuhlinzwa kwejwabu leso (i-Blepharoplasty) | Uma unezinkophe ezigobile, izikhwama ngaphansi kwamehlo akho, noma ukuvuvukala. | Izingozi ezifana nokungaboni (okungavamile kakhulu), amehlo omile, kanye nokungaboni kahle kumele zamukelwe. |
| Ukuhlinzwa kwekhala (i-Rhinoplasty) | Uma ikhala likhulu, ligobile, lineqhubu, noma lilenga phansi. | Akufanele abantu abanesikhumba esiqinile, izingane ezingakakhuli ngokugcwele, kanye nalabo abadlala imidlalo yokuthintana. Kufanele kuqashelwe ukuthi cishe ezimweni eziyi-15%-20%, kungase kudingeke ukuhlinzwa kabusha ukuze kutholakale imiphumela emihle kakhulu. |
| Ukuphakamisa Ubuso/Intamo - Ukuhlinzwa Kwe-Rhytid | Uma isikhumba ebusweni nasentanyeni siwohloka sinemibimbi ejulile, izihlathi eziwohlokayo, kanye nesilevu esikabili. | Akufanele labo abanesikhumba esiqinile noma labo abakhuluphele kakhulu. Ukuguga akunakugwenywa, futhi izingozi ezifana nokufa kwesikhumba, izibazi, ukungazweli, kanye nokulahlekelwa yisikhumba sobuso kumele zamukelwe. |
Zikhona yini ezinye izindlela zokuthuthukisa ukubukeka kwakho ngaphandle kokuhlinzwa?
Yebo, impela. Akuzona zonke izinto ezidinga ukuhlinzwa okukhulu. Ngezinye izikhathi, ukwelashwa okungekona ukuhlinzwa kungaletha imiphumela emihle.
Izinketho Ezingangeni Kakhulu Futhi Ezingezona Ezokuhlinzwa
Namuhla, ngenxa yobuchwepheshe besimanje njenge-laser, kunezindlela zokuhlinzwa ezenziwa ngemigodi emincane, ngaphandle kokusikwa okukhulu nezibazi ezazikhona ngaphambili. Izinzuzo zalokhu ubuhlungu obuncane, izibazi ezimbalwa, kanye nokuphulukiswa okusheshayo .
Kukhona ngisho nokwelashwa okulula, okungadingi ukuhlinzwa, okunye kwakho okusheshayo ngokwanele ukuthi kwenziwe ngesikhathi sakho sasemini.
- Ukwelashwa kwesikhumba esonakele elangeni : Imikhiqizo yokunakekela isikhumba equkethe izithako ezifana ne-Retin-A ne-Vitamin C, njengoba kunconywe udokotela, ingasiza ekunciphiseni izimpawu zokuguga kanye nokulimala kwelanga.
- Ukuvuselela isikhumba: Ukwelashwa okufana 'nama-Chemical peels' kanye ne-'Microneedling' kungasusa isikhumba esifile, esishintshile umbala futhi kusenze sibukeke sisha, sibushelelezi.
- Ukuphakamisa isikhumba esigoqekayo: `Ukuphakamisa intambo` kuyindlela elula yokuphakamisa isikhumba esigoqekayo ngokufaka uhlobo olukhethekile lwentambo ngaphansi kwesikhumba.
- Ukususa izinwele ezingafuneki: Ukususa izinwele nge-laser kuyindlela ethandwa kakhulu futhi ephumelelayo kulokhu.
- Ukususa amafutha angafuneki:Namuhla, kunezindlela zokwelapha ezisusa amafutha emzimbeni ngaphandle kokuhlinzwa, kusetshenziswa izindlela ezifana nokushisa, ukupholisa, kanye nemisebe ye-laser.
Ngingamthola kanjani udokotela omuhle nofanelekayo?
Lena into ebaluleke kakhulu. Udinga ukucabanga ngokucophelela ngokuthi ubani obeka ubuso bakho nomzimba wakho kuye.
1. Hlola iziqu: Qiniseka ukuthi udokotela omkhethayo unolwazi olukhethekile kanye nokuqeqeshwa ekuhlinzeni ubuhle . Ulwazi kulowo mkhakha lubaluleke kakhulu.
2. Thola izincomo: Buza udokotela womndeni wakho. Futhi, uma unomngane omethembayo oke wahlinzwa ngalolu hlobo, buza ngokuhlangenwe nakho kwakhe.
3. Ungesabi ukubuza imibuzo: Udokotela omuhle uzokukhuthaza ukuthi ubuze imibuzo futhi uzovuma ukukukhombisa izithombe "zangaphambi nangemva" kokwelashwa.
Imibuzo okufanele uyibuze udokotela wakho nakanjani
- Usunesikhathi esingakanani usenza lokhu kuhlinzwa? Zingaki izinhlinzeko ozenzile?
- Ukuhlinzwa kuzokwenziwa kuphi? Esibhedlela noma kwenye indawo? Ingabe sinezindawo eziphuthumayo?
- Ziyini izindleko eziphelele zokuhlinzwa? (kufaka phakathi izimali zikadokotela, izimali zesibhedlela, izimali zokubulala izinzwa).
- Yiziphi izingozi ezinkulu kanye nemiphumela emibi yalokhu kuhlinzwa?
- Kuzothatha isikhathi esingakanani ukululama? Ngingabuyela nini emisebenzini evamile?
- Uma nginganelisekile ngemiphumela, noma uma ngidinga ukuhlinzwa kwesibili, kuzongibiza malini?
Khumbula: Ungakhohliswa ngamanani aphansi noma izipesheli ezikhethekile. Futhi, ungakhethi udokotela oqinisekisa imiphumela eyi-100% futhi ongafuni ukukhuluma ngezingozi. Lesi yisinqumo osenzayo ngomzimba wakho.
Umlayezo Wokuya Nawe Ekhaya
- Ukuhlinzwa kobuhle akuyona into elula njengokugunda izinwele zakho. Kuyisinqumo esikhulu sezokwelapha esizothinta impilo yakho.
- Kubalulekile ukuthi impilo yakho iyonke ibe sesimweni esihle ngaphambi kokuhlinzwa. Xoxa ngazo zonke izimo zezokwelapha kanye nemithi nodokotela wakho.
- Khetha njalo udokotela onguchwepheshe, onolwazi, futhi onedumela elihle kulowo mkhakha.
- Thola ukuqonda okucacile kwazo zonke izingozi, imiphumela emibi, kanye nezindleko eziphelele zokuhlinzwa.
- Yiba nokulindela okunengqondo ngemiphumela. Ukuhlinzwa kungathuthukisa ukubukeka kwakho, kodwa ngeke kukushintshe ube umuntu ohluke ngokuphelele.
- Ungesabi ukubuza udokotela wakho nganoma yimiphi imibuzo onayo, kungakhathaliseki ukuthi mincane kangakanani.
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