Ingabe uzithola unama-wrinkle azungeze amehlo akho? Ake sixoxe ngalezi 'zinyawo zegwababa'!

Njengoba ukhula, kungenzeka ukuthi uqaphele ukuthi kuvela imigqa emincane emakhoneni amehlo akho. Sibiza lezi 'zinyawo zeqhude' noma abanye abantu bazibiza ngokuthi 'imigqa yokuhleka'. Uma sikhuluma iqiniso, ngokwezokwelapha, zibizwa ngokuthi 'Imigqa Ye-Lateral Canthal'. Le migqa yakha okokuqala lapho imisipha emincane ezungeze amehlo akho ifinyela uma uhleka, udangele, umangele, noma ucindezelekile. Ekuqaleni, le migqa ivela kuphela uma umomotheka noma ugoba amehlo, kodwa ngokuhamba kwesikhathi, le migqa ingaqala ukuvela ngisho nalapho ubuso bakho bungabonakali noma buhleli buthule.

Kungani lezi 'zinyawo zegwababa' zenzeka? Yiziphi ezinye izinto ezizithintayo?

Kalula nje, lokhu kuyingxenye yenqubo yokuguga yemvelo. Kunezinhlobo ezimbili zamaprotheni asiza ukugcina isikhumba sethu siqinile futhi sikhuluphele njengoba sasinjalo sisebancane. Ziyi -'(Collagen)' kanye ne-'(Elastin)' . Njengoba nje kudingeka usimende nezitini ukwakha indlu, lezi zibalulekile empilweni yesikhumba. Njengoba siguga, imizimba yethu ikhiqiza ngokwemvelo i-'(Collagen)' kanye ne-'(Elastin)'. Khona-ke ukuqina kwesikhumba nokuqina kwaso kwehla, futhi le migqa emincane, okungukuthi izinyawo ze-crow's, iqala ukubonakala.

Futhi, ezinye izinto eziningi zithinta lokhu.

• Ukuchayeka elangeni: Ukuthi sihlala isikhathi esingakanani elangeni nokuthi sisebenzisa yini isivikelo selanga ukuze sizivikele elangeni kubaluleke kakhulu. Imisebe ye-UV eyingozi (imisebe ye-infrared) evela elangeni ilimaza isikhumba sethu futhi isheshise ukuwohloka kwe-collagen.
• Ukudla: Ukudla esikudlayo nakho kudlala indima lapha. Ukudla ukudla okucebile ngama-antioxidants kunganciphisa umonakalo esikhumbeni.
• Ufuzo: Ngezinye izikhathi lokhu kungasebenza emindenini. Uma abazali bakho babenemibimbi kusenesikhathi, kungenzeka kakhulu ukuthi nawe ube nayo.
• Ukubhema: Isikhumba sababhemayo siyaguga ngokushesha futhi sishwabana kakhulu.

Ingabe izinyawo ze-crow zithinta amadoda nabesifazane ngokulinganayo?

Ukuguga akuthinti wonke umuntu ngendlela efanayo. Ucwaningo luthole ukuthi amadoda anamathuba amaningi okukhula kwezinyawo ze-crow kanye nemibimbi ejulile kunabesifazane. Kunezizathu eziningana zalokhu. Esinye ukuthi amadoda agqoka izibuko zelanga kanye ne-sunscreen kaningi. Ngesikhathi esifanayo, abacwaningi bathole ukuthi isikhumba samadoda sine-enzyme ebizwa ngokuthi i-``Matrix Metalloproteinases'', noma i-``MMPs'' . Lawa ma-``MMP'' angama-enzyme aphula ngokwemvelo i-``Collagen'' esikhumbeni sethu. Ngakho-ke, uma kune-``MMP'' eningi, i-``Collagen'' esikhumbeni iyaphuka ngokushesha futhi imibimbi yakheka ngokushesha.

Lezi 'zinyawo zegwababa' ziwuthinta kanjani umzimba wami?

Uma ngikhuluma iqiniso, nakuba ungase uzizwe ungakhululekile uma uzibuka esibukweni, lezi 'zinyawo zegwababa' azinawo umthelela omkhulu empilweni yakho engokomzimba. Azibangeli ubuhlungu noma okunye ukungakhululeki ngokomzimba. Kodwa-ke, kwabanye abantu, lezi zinkwa zingabenza bazizwe bengazethembi ngokubukeka kwabo futhi bangabi nokuzethemba.

Uma ukhathazekile ngalezi 'zinyawo zegwababa', khumbula ukuthi ziyingxenye yemvelo yokuguga nokuthi sonke sizobhekana nazo ngesinye isikhathi. Kodwa-ke, ungakhuluma nodokotela wesikhumba, udokotela ochwepheshe bezifo zesikhumba, mayelana nokwelashwa okuhlukahlukene kokunciphisa ukubonakala kwalezi zinkwa.

Izinyawo zegwababa ziqala nini ukuvela?

Ngokuvamile, uqala ukuqaphela lezi 'zinyawo zegwababa' lapho uneminyaka engu-30. Kodwa-ke, kuye ngokuthi unakekela isikhumba sakho kanye nofuzo, zingase zingaveli kuze kube yilapho sezineminyaka engu-40. Into ebaluleke kakhulu ukuzama ukuzivimbela nokunciphisa ijubane lokukhula kwazo.

Yiziphi izimbangela eziyinhloko zezinyawo ze-crow?

Njengoba sesixoxile ngaphambili, i-collagen namanye ama-enzyme emvelo esikhumbeni asiza ukugcina isikhumba sikhuluphele futhi sisesisha. Le-collagen iyancipha ngokwemvelo njengoba siguga. Kodwa-ke, ukukhetha kwakho indlela yokuphila kungathinta nokuthi lezi 'zinyawo ze-crow's' zikhula ngokushesha kangakanani nokuthi imibimbi iba nzulu kangakanani. Bheka ukuthi lezi zinto ziyasebenza yini kuwe:

• Ukuchayeka elangeni kanye nokusebenzisa isivikelo selanga: Ukusebenzisa isivikelo selanga esine -SPF engama-30 noma ngaphezulu kungavikela isikhumba sakho emisebeni eyingozi (ye-UV) evela elangeni.
• Ukugqoka izibuko zelanga noma isigqoko esibanzi: Lokhu kuzovikela amehlo akho emisebeni yelanga futhi kunciphise ukufiphaza amehlo. Ukufiphaza amehlo nakho kuyimbangela 'yezinyawo ze-crow's.' Cabanga ukuthi uzothola imibimbi emingaki uma ufiphaza amehlo elangeni!
• Ukulawula ukucindezeleka: Ukuhleka akuyona yodwa imbangela 'yezinyawo ze-crow'. Uma uveza imizwa efana nentukuthelo, ukukhathazeka, noma ukudabuka, imisipha yobuso bakho iyafinyela futhi kwakheka imibimbi. Ngakho-ke, kubalulekile ukulawula ukucindezeleka empilweni yakho nokunakekela inhlalakahle yakho yengqondo.
• Ukudla ukudla okunempilo: Ukudla ukudla okucebile ngama -antioxidants (isib. izithelo, imifino) kunganciphisa imiphumela yama-free radicals kanye nokungcola kwemvelo okulimaza isikhumba.

Sikuvimbela futhi sinciphise kanjani ukubonakala kwezinyawo ze-crow?

Kunezinguquko eziningana zendlela yokuphila ongayenza ukuze ulwe nalezi zindlela ezincane. Kukhona futhi nama-cream athengiswa ngaphandle kwemithi kadokotela (OTC) kanye nezinye izindlela ezingasiza ekuvimbeleni izinyawo ze-crow.

Ukwelashwa ngaphandle kwemithi kadokotela (OTC):

• Ukususa amabala:Lokhu kususa amangqamuzana esikhumba afile ongqimbeni oluphezulu lwesikhumba (i-epidermis). Lokhu kuvumela ukuthi kuvele isikhumba esisha nesinempilo. Lokhu kungasiza ekunciphiseni ukubonakala kwemigqa emincane kanye nemibimbi eholela ezinyaweni ze-crow. Kodwa khumbula, akufanele ukwenze lokhu njalo, kanye noma kabili ngesonto kungcono.
• Okhilimu be-Peptide: Ama-Peptide awuhlobo lwe -amino acid olutholakala ngokwemvelo esikhumbeni sakho. Uma usebenzisa okhilimu abaqukethe lokhu, umzimba wakho ucabanga ukuthi i-amino acid iyi-collagen eyonakele. Umzimba ube usukhiqiza i-collagen entsha ukulungisa umonakalo. Lokhu kulungiswa kugcwalisa imigqa emincane futhi kunciphisa ukubukeka kwawo.
• I-Retinol: I-Retinol iyikhilimu ethandwayo yokulwa nokuguga. Yenziwe nge -vitamin A, i-Retinol ivuselela ukukhiqizwa kwe-collagen ne-elastin, izakhi ezimbili ezibalulekile ezenza isikhumba sibukeke sisesincane futhi sikhuluphele. Ungayithenga ngaphandle kwekhawuntara, kodwa uma ucabanga ukuthi udinga umthamo ophezulu, bheka udokotela wesikhumba. I-Retinol ingaba nemiphumela emibi, ngakho funda imiyalelo ngokucophelela ngaphambi kokuyisebenzisa.

Ingabe ikhona imithi yokususa izinyawo ze-crow? Yiziphi izindlela zokwelapha?

Njengoba ukhula, izinyawo zegwababa lakho zingase zijule futhi zibonakale kakhulu. Ngaleso sikhathi, ungase uthande ukucabanga ngokubona udokotela wesikhumba ukuze uthole ukwelashwa ukunciphisa ukubukeka kwazo.

Ezinye izindlela zokwelapha ezingenziwa ngosizo lukadokotela wesikhumba:

• Ama-Chemical Peels: Isibonelo, izinto ezifana ne-Glycolic Acid noma i-Alpha Hydroxy Acid. Nakuba kunemikhiqizo equkethe i-Alpha Hydroxy ongayithenga ekhemisi, udokotela angenza i-Glycolic Acid ekhuliswe ngokuqinile, egxile kakhulu. Lokhu kususa ngobumnene ungqimba oluphezulu lwesikhumba, kwembule isikhumba esisha.
• Imijovo Yobuthi Be-Botulinum: Lokhu kwaziwa ngabaningi ngokuthi i-Botox® . Kulokhu kwelashwa, udokotela ufaka inani elincane kakhulu lento ebizwa ngokuthi i-botulinum toxin ezindaweni ezithintekile. Umjovo usebenza ngokuvimbela ukufinyela kwemisipha (njengalapho ugoba amehlo), okusiza ukuvimbela imigqa emincane nemibimbi.
• I-Retinol Ekhethekile: Uma okhilimu be-retinol abathengiswa ngaphandle kwemithi bengavezi imiphumela efiselekayo, udokotela angase ancome umkhiqizo we-retinol onamandla futhi ogxile kakhulu.

Yiziphi izinkinga/imiphumela emibi yokwelashwa?

Njenganoma yimuphi umuthi, kokubili ukwelashwa ngaphandle kwemithi kadokotela kanye nokwelashwa ngodokotela kungaba nezingozi nemiphumela emibi. Uma unesikhumba esibucayi, kungenzeka kakhulu ukuthi ube nemiphumela emibi.

• Ukucasuka kwesikhumba, ukuvuvukala okuvela kukhilimu we-retinol:Abanye abantu bangase babe nokulunywa, ukubomvu, ukuvuvukala, ukuxebuka, noma ukubukeka kwesikhumba okunamaxolo, kungaba lapho besebenzisa i-Retinol okokuqala noma lapho beyisebenzisa ngobuningi obuphezulu. Gwema ukukhanya kwelanga okuqondile ngemva kokusebenzisa i-Retinol.
• Imiphumela emibi yemijovo ye-botulinum toxin: Ubuhlungu, ukubomvu noma ukuvuvukala endaweni yokujova, ikhanda elibuhlungu, ukuqina kwentamo, kanye nokugoba kwamehlo (i-ptosis) ngezinye izikhathi kungase kwenzeke. Lokhu kuvame ukuba okwesikhashana.

Kufanele ngimbone nini udokotela mayelana nezinyawo ze-crow?

Uma izinyawo zakho ze-crow zikubangela ukucindezeleka okukhulu futhi zithinta ukuzethemba kwakho, kubalulekile ukubona udokotela, ikakhulukazi udokotela wesikhumba. Angakusiza ukuthola ikhambi elifanele kuwe. Kungasiza ekunciphiseni ukubonakala kwalezi zinkwa futhi kukhulise ukuzethemba kwakho.

Yimiphi imibuzo okufanele ngiyibuze udokotela wami?

Uma uzibuza ukuthi ungaphatha kanjani isikhumba sakho esigugayo, kuwumqondo omuhle ukukhuluma nodokotela wesikhumba. Nansi eminye imibuzo ongayibuza:

• Yimiphi imiphumela emibi yemijovo ye-`Botox®`?
• Ingabe zikhona ezinye izindlela zokwelapha 'izinyawo zegwababa' lami?
• Ingabe ngiyafaneleka ukuthola imijovo yeBotox®?
• Ingabe umjovo weBotox® uyabuhlungu?
• Yimuphi umkhiqizo we-Retinol ongifanele?
• Kuthatha isikhathi esingakanani lokhu kwelashwa?

Okokugcina, okufanele ukukhumbule (Umyalezo Wokuya Ekhaya)

Ungase ungajabuli uma ubona imigqa emincane ezungeze amehlo akho. Kodwa, khumbula ukuthi ukuguga kuyingxenye yemvelo yokuphila , futhi sonke siba nemibimbi embalwa ngesinye isikhathi. Kuhle ukucabanga 'ngezinyawo zakho zeqhude' njengophawu lokumamatheka nokuhlangenwe nakho oye wakuthola empilweni yakho.

Kodwa-ke, uma 'izinyawo zakho zegwababa' zithinta ukuzethemba kwakho, ungabi namahloni noma uzigcinele zona. Kunezindlela eziningi zokunciphisa ukubonakala kwale mibimbi, kungaba ngokubona udokotela noma ukwenza i-'Botox®' noma olunye ukwelashwa okufanele. Into ebaluleke kakhulu ukuthi ujabule ngokubukeka kwakho. Ungalokothi unqikaze ukwenza okudingekayo! Hlala uphilile futhi ujabule!

Izinyawo zegwababa , imibimbi ezungeze amehlo, isikhumba esiwohlokayo, ukuguga, ukunakekelwa kwesikhumba, ilanga, i-collagen