Iyini i-Diphenhydramine?
Kalula nje, i-diphenhydramine umuthi okusiza ulale. Kodwa akuyona iphilisi lokulala okufanele ulithathe njalo . Lisetshenziswa kuphela uma ulele ngezikhathi ezithile. Ngokwezokwelapha, liyingxenye yemithi ebizwa ngokuthi ama-antihistamine. Ungase ucabange ukuthi ama-antihistamine awuhlobo lomuthi onikezwayo ngenxa yokungezwani komzimba. Yebo, lokho kuyiqiniso. Kodwa eminye yale mithi ibangela ukozela njengomphumela ongemuhle. Ngakho-ke ukozela yilokho okusetshenziswa lapha njengosizo lokulala. Kungenzeka ukuthi uke wawubona lo muthi ngaphansi kwamagama emikhiqizo afana noVicks ZzzQuil.Izinto okudingeka uzitshele udokotela wakho ngaphambi kokuthatha lo muthi
Kubaluleke kakhulu ukutshela udokotela wakho ngempilo yakho ngaphambi kokuthatha noma yimuphi umuthi. Ikakhulukazi ngaphambi kokuthatha i-diphenhydramine, kufanele nakanjani wazise udokotela wakho uma unezinye zezimo ezingezansi.| Isimo sempilo noma ithuba | Kungani kufanele unikeze ulwazi? |
|---|---|
| I-Glaucoma | Lo muthi ungandisa ukucindezeleka kwamehlo futhi wenze kube kubi kakhulu i-glaucoma. |
| Isifo samaphaphu noma sokuphefumula (isb., i-asthma, i-COPD) | Lo muthi ungaqinisa uketshezi lokuphefumula futhi wandise ubunzima bokuphefumula. |
| Isifo se-prostate | Kulabo abanenkinga yokuchama ngenxa yokwanda kwe-prostate, lo muthi ungenza isimo sibe sibi kakhulu. |
| Ezinye izinto ezibangela ukungezwani komzimba | Kubalulekile ukwazisa udokotela wakho uma une-allergies ku-diphenhydramine noma eminye imithi, ukudla, noma udayi. |
| Uma ukhulelwe noma ulindele umntwana | Kubaluleke kakhulu ukufuna iseluleko sezokwelapha ngaphambi kokusebenzisa noma yimuphi umuthi ngesikhathi sokukhulelwa. |
| Uma umama encelisa ingane yakhe | Njengoba lo muthi ungadluliselwa enganeni ngobisi lwebele, kungcono ukubuza udokotela wakho. |
Ngingawusebenzisa kanjani umuthi?
Njengoba lo muthi uza ngesimo sesiraphu, kudingeka uqaphele kancane lapho uwulinganisa.- Isilinganiso esifanele: Thatha umuthi ngomlomo. Uthathe ngesikhathi esifanayo nsuku zonke, njengoba nje kuqondiswe kulebula. Sebenzisa isipuni sepulasitiki esikhethekile, inkomishi, isirinji somlomo, noma idropha elihambisana nomuthi ukuze uwulinganise. Ungawulingani umuthi ngezipuni noma izipuni onazo ekhishini lakho. Azinembile.
- Ngokudla noma ngaphandle kokudla: Lo muthi ungathathwa ngaphambi noma ngemva kokudla. Kodwa-ke, uma uzwa ubuhlungu besisu, kungcono ukuwuthatha kanye nokudla.
- Ungathathi okungaphezu kwenani elibekiwe: Ungathathi okungaphezu kwenani elibekiwe ngudokotela wakho noma inani elibhalwe ilebula.
Ake sifunde nangemicimbi ekhethekile.
- Kwabantwana: Lo muthi ngezinye izikhathi unikezwa izingane ezingaphezu kweminyaka eyi-12 ubudala. Kodwa-ke, kufanele unikezwe kuphela ngeseluleko sikadokotela. Kufanele nakanjani ukhulume nodokotela wakho mayelana nokunikeza lokhu ezinganeni ezincane.
- Abantu abangaphezu kweminyaka engama-65 ubudala: Abantu asebekhulile bangase bazizwe kakhulu ngemiphumela yalo muthi, ngakho-ke bavame ukunikezwa umthamo ophansi.
Yini okufanele uyenze uma uthatha umuthi omningi kakhulu? (Umthamo oweqile)
Uma usola ukuthi uthathe umuthi omningi kunalokho ocabanga, shayela iNational Poisons Information Centre eColombo National Hospital ngokushesha. Noma, iya e-Emergency Treatment Unit (ETU) yesibhedlela esiseduze. Ungakuthathi kalula lokhu.Okubaluleke kakhulu, lo muthi ungowakho wedwa. Ungalokothi unike omunye umuntu umuthi wakho, noma ngabe unenkinga efanayo neyakho.
Ezinye izinto ezingase zihlangane nalo muthi (Ukusebenzisana)
Eminye imithi, ukudla, neziphuzo kungasabela ngendlela engafuneki uma kuhlanganiswa nomunye umuthi. Lokhu sikubiza ngokuthi 'Ukusebenzisana'. Kunezinto ezingasabela ngaleyo ndlela nge-diphenhydramine.Ungalokothi uthathe nalezi:
- Ama-MAOI (ama-Monoamine Oxidase Inhibitors): Lawa uhlobo lwemithi esetshenziselwa ukwelapha izimo ezifana nokucindezeleka . Izibonelo zifaka phakathi iMarplan, iNardil, neParnate. Uma uthatha omunye wale mithi, kufanele ugweme ngokuphelele ukuthatha i-diphenhydramine.
Qaphela kakhulu uma uthatha lezi zinto:
Uma okulandelayo kuhlanganiswa ne-diphenhydramine, imiphumela emibi efana nokozela kanye nesiyezi inganda kakhulu.- Utshwala : Ungawuthathi lo muthi notshwala nganoma yisiphi isizathu.
- Ama-Benzodiazepine: Lena imithi elapha ukukhathazeka noma ekusiza ulale. Izibonelo: i-alprazolam , i-diazepam, i-lorazepam.
- Amanye ama-antihistamine : Eminye imithi yokwelapha ukungezwani komzimba .
- Eminye imithi yokucindezeleka: isib. i-amitriptyline, i-trazodone.
- Eminye imithi esetshenziselwa ukuxhuzula : isib. i-phenobarbital, i-primidone.
- Imithi enikezwa ukuze ibangele ubuthongo ngaphambi kokuhlinzwa: isib. i-propofol.
- Amanye amaphilisi okulala .
- Iziphumuli zemisipha.
- Ama-opioid imithi esetshenziselwa ubuhlungu noma ukukhwehlela.
- Ama-phenothiazine: isibonelo i-chlorpromazine, i-prochlorperazine.
Okubaluleke kakhulu: Tshela udokotela wakho ngayo yonke imithi oyithathayo (eyalelwe udokotela, ethengiswa ngaphandle kwemithi kadokotela, amavithamini, imithi yendabuko, imikhiqizo yamakhambi). Futhi, tshela udokotela wakho uma ubhema noma uphuza utshwala.
Qaphela lezi zinto uma uthatha umuthi.
- Umlomo owomile:Ungase ube nomlomo owomile ngemva kokuthatha umuthi. Ukuhlafuna itshungama engenashukela, ukumunca i-toffee engenashukela, nokuphuza amanzi amaningi kungasiza. Uma le nkinga iqhubeka, tshela udokotela wakho.
- Amehlo omile kanye nokubona okufiphele: Ungase ube namehlo omile kanye nokubona okufiphele kancane. Uma ugqoka amalensi okuxhumana, ungase ube nokungakhululeki. Amaconsi amehlo agcobayo angasetshenziswa kulokhu. Uma inkinga iqhubeka, bona udokotela wakho.
- Ukozela nokuncipha kokunaka: Lokhu kubaluleke kakhulu. Lo muthi ungathinta ibhalansi yakho, isikhathi sokusabela, kanye nekhono lokwenza izinqumo.
- Ukuzizwa Unesiyezi: Ukuze unciphise ingozi yokuba nesiyezi noma ukuquleka, sukuma kancane uma umi uhleli noma ulele.
Yimiphi imiphumela emibi engaba khona yomuthi?
Njenganoma yimuphi umuthi, i-diphenhydramine ingabangela imiphumela emibi. Eminye iyingozi, eminye ivamile. Imiphumela emibi okufanele ibikwe kudokotela wakho ngokushesha Imiphumela emibi okufanele ibikwe kudokotela wakho ngokushesha uma iqhubeka noma ikhathaza
Lolu hlu aluhlanganisi yonke imiphumela emibi engaba khona. Uma ubona noma yini engavamile, khuluma nodokotela wakho ngayo.| Ukusabela kokungezwani komzimba | Ukuqubuka kwesikhumba, ukulunywa, ukuvuvukala kobuso, izindebe, ulimi noma umphimbo. |
| Izinguquko emehlweni | Ubuhlungu bamehlo obungazelelwe, ukubona okufiphele, ukubona ukukhanya okuzungezile ukukhanya, kanye nokulahlekelwa umbono. |
| Ubunzima bokuchama | Ubunzima bokuchama noma ukungachami nhlobo. |
| Ukudideka | Ukuzizwa ukhathazekile ngokwenzekayo. |
| Ukuqunjelwa | Isisu esomile. |
| Isiyezi | Ukuzizwa unesizungu. |
| Ukozela ngosuku olulandelayo | Ukuzizwa ulele ngosuku olulandelayo ngemuva kokuthatha umuthi. |
| Umlomo owomile | Umlomo owomile. |
Ungawugcina futhi uwulahle kanjani umuthi ngokuphephile?
- Indawo Yokugcina: Gcina ibhodlela lemithi kude nezingane nezilwane ezifuywayo . Kungcono ukuligcina ezingeni lokushisa legumbi (phakathi kwama-degree Celsius angu-20-25). Ungasebenzisi umuthi ophelelwe yisikhathi.
- Ukulahlwa: Indlela engcono kakhulu yokulahla imithi engasetshenziswanga noma ephelelwe yisikhathi ukuyinikela ohlelweni lokubuyisela imithi. Kodwa-ke, njengoba izinto ezinjalo kunzima ukuzithola eSri Lanka, into ephephile ongayenza yile:
- Khipha uketshezi ebhodleleni.
- Hlanganisa kahle nento engadingeki njengekhofi esetshenzisiwe, inhlabathi, noma udoti wamakati.
- Beka le ngxube esikhwameni noma esitsheni esivalekayo.
- Bese uyiphonsa emgqonyeni kadoti.
- Ungalokothi uhlanze imithi endlini yangasese.
Umlayezo Wokuya Nawe Ekhaya
- I-Diphenhydramine akuyona imithi yokusetshenziswa nsuku zonke, ngaphandle kokungalali ngezikhathi ezithile .
- Ngaphambi kokuthatha lo muthi, tshela udokotela wakho ngazo zonke izimo zakho zezokwelapha kanye nayo yonke eminye imithi oyithathayo.
- Ungalokothi ushayele noma usebenzise imishini ngemva kokuthatha lo muthi.
- Ukuthatha lo muthi notshwala kuyingozi kakhulu, ngakho-ke gwema ngokuphelele.
- Uma kuvela umphumela omubi kakhulu (isib. ukusabela kokungezwani komzimba, ubunzima bokuphefumula, ubuhlungu bamehlo), funa iseluleko sikadokotela ngokushesha.
👩🏽⚕️ Imibuzo eyengeziwe (ama-FAQ)
💬 Kuyini ukungakwazi ukulala noma ukungalali?
Ukungalali yisimo lapho unenkinga yokulala ebusuku, uvuka njalo phakathi kobusuku ngisho nangemva kokulala, noma uvuke ekuseni futhi ungakwazi ukulala nhlobo.
💬 Yiziphi izizathu eziyinhloko zokungalali ebusuku?
Ukungakwazi ukulala kungabangelwa ukucindezeleka noma ukukhathazeka, ukubuka ifoni noma i-TV yakho eduze nesikhathi sokulala, ukuphuza ikhofi eningi ebusuku, noma ngisho nobuhlungu emzimbeni wakho.
💬 Yini okufanele siyenze ukuze silale kahle?
Yeka ukubuka ifoni yakho okungenani ihora ngaphambi kokulala. Kubalulekile futhi ukuba nomkhuba wokulala ngesikhathi esifanayo nsuku zonke futhi ugcine ikamelo lakho lokulala lihlanzekile futhi lithule. Uma usakwazi ukulala naphezu kokwenza lezi zinto, bona udokotela.
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