Izinyanga zokuqala zokukhulelwa ziyisikhathi esikhethekile kakhulu nesinzima kancane kumama omusha. Ukugula ekuseni, ikakhulukazi isicanucanu nokuhlanza, kuyinkinga evamile kwabaningi. Kwabanye, lokhu kungaba khona hhayi ekuseni kuphela, kodwa nosuku lonke. Ngakho-ke, kunomama abaningi abahlushwa yilokhu kungakhululeki, abangakwazi ukudla noma ukuphuza, futhi abangakwazi ukwenza imisebenzi yansuku zonke. Umuthi ophephile kakhulu futhi osebenzayo odokotela abavame ukuwuncoma njengomuthi walesi simo ukuhlanganiswa kwe-Doxylamine ne-Vitamin B6. Namuhla, sizokhuluma ngalomuthi ngokuningiliziwe nangokulula.
Kalula nje, uyini lo muthi?
Empeleni lokhu kuyinhlanganisela yemithi emibili. Omunye yi -Doxylamine . Lona ungowesigaba semithi esetshenziselwa ukungezwani komzimba (ama-antihistamine). Omunye yi- vitamin B6 (Pyridoxine) eyaziwayo. Uma lokhu kokubili kuhlanganiswa, kuvimbela ukusebenza kwamakhemikhali emzimbeni wakho abangela isicanucanu nokuhlanza. Yilokhu okulawula ukungakhululeki okuzwayo.
Lo muthi ngokuvamile wamukelwa emhlabeni wonke njengophephile kakhulu . Kodwa-ke, njenganoma yimuphi umuthi, kufanele usetshenziswe kuphela ngaphansi kweseluleko sikadokotela.
Izinto okudingeka uzitshele udokotela wakho ngaphambi kokuthatha lo muthi
Ngaphambi kokuba udokotela wakho akunike lo muthi, kuzodingeka abe nesithombe esiphelele sempilo yakho. Ngakho-ke, uma unezinye zezimo ezilandelayo, qiniseka ukuthi uyamtshela ngazo.
- Uma unesifo samehlo i-glaucoma .
- Uma unesifo sesibindi .
- Uma unenkinga yokuchama, ubuhlungu , noma ezinye izinkinga zesinyi.
- Uma unezilonda esiswini noma ezinye izifo zesimiso sokugaya ukudla.
- Uma uke waba nokungezwani komzimba ne-Doxylamine, i-Pyridoxine (i-vitamin B6) ngaphambilini, noma yimuphi omunye umuthi, ukudla, noma idayi.
- Okubaluleke kakhulu, uma ungumama oncelisayo, kubalulekile ukukhuluma nodokotela wakho ngalokhu, njengoba izithako ezikulo muthi zingadluliselwa enganeni yakho ngobisi lwebele.
Ungayisebenzisa kanjani imithi ngendlela efanele?
Ukuze uthole okuningi ngomuthi, kubaluleke kakhulu ukuwusebenzisa ngendlela efanele.
1. Gwinya ithebhulethi ngengilazi yamanzi: Ungaliphuli, ulichoboze, noma ulihlafune leli thebhulethi. Gwinya ithebhulethi lonke. Lokhu kungenxa yokuthi lawa aklanyelwe ukukhipha umuthi kancane kancane emzimbeni (ukukhululwa okulibazisekile noma okude). Ukuwaphula kungaphazamisa inqubo.
2. Thatha isisu esingenalutho:Ukuthatha umuthi esiswini esingenalutho ngangokunokwenzeka kuzosiza umzimba ukuthi umunce umuthi kangcono.
3. Yithathe ngesikhathi esifanele: Zama ukuyithatha ngesikhathi esifanayo nsuku zonke, njengoba udokotela wakho ekuyalele.
4. Ungayeki ngokunganaki: Qhubeka uthatha umuthi kuze kube yilapho udokotela wakho ekuyala ukuthi uyeke.
5. Uma uphuthelwa umthamo: Uma ukhohlwa ukuthatha umthamo, thatha ngokushesha nje lapho ukhumbula. Kodwa-ke, uma sekuyisikhathi somthamo wakho olandelayo, yeqa umthamo ophuthelwe bese uthatha umthamo wakho olandelayo ngesikhathi esihleliwe. Ungalokothi uthathe umthamo ophindwe kabili.
Yini okufanele uyenze uma uthatha umuthi omningi kakhulu? (Ukudlula umthamo)
Uma ucabanga ukuthi uthathe umthamo ongaphezu kobekiwe, ungesabi. Shayela ngokushesha i-National Poisons Information Centre e-Colombo National Hospital . Noma, iya e-Emergency Treatment Unit (ETU) yesibhedlela esiseduze.
Ezinye izinto ezingase zihlangane nomuthi
Uma uthatha lo muthi futhi uthatha eminye imithi, kungase kube nokuxhumana phakathi kwawo. Ngakho-ke tshela udokotela wakho ngayo yonke imithi oyithathayo. Qaphela kakhulu ngalezi:
- Utshwala
- Imithi yokukhwehlela, umkhuhlane, noma ezinye izifo zokungezwani komzimba (ama-Antihistamine)
- Eminye imithi yokwelapha izifo zengqondo, ikakhulukazi imithi yokucindezeleka ye-MAOI (isib. iMarplan, iNardil)
- Imithi yokungalali
- Ama-painkiller (ikakhulukazi lawo abangela ukudakwa)
- Eminye imithi yesifo sikaParkinson
- Eminye imithi yokwelapha izinhlungu zesisu (isib. i-dicyclomine)
Khumbula, lolu hlu aluphelele. Kubalulekile ukwazisa udokotela wakho nganoma yimaphi amavithamini, imikhiqizo yamakhambi, noma ngisho nemithi yendabuko oyithathayo.
Izinto okufanele uzicabangele lapho uthatha imithi
Kungumqondo omuhle ukunaka umzimba wakho kancane ngenkathi uthatha lo muthi.
- Ukozela kanye nesiyezi: Lona umphumela ovame kakhulu. Ungase uzizwe ulele kancane noma unesizungu ngemuva kokuthatha lo muthi. Ngakho-ke, gwema imisebenzi edinga ukugxilisa ingqondo kakhulu, njengokushayela noma ukusebenzisa imishini, uze wazi kahle ukuthi lo muthi ukuthinta kanjani. Gwema ukwenza lezi zinto uma uvuka ngokushesha noma uma uvuka endaweni yokuhlala, njengoba ungase uzizwe unesiyezi bese uwe.
- Umlomo namehlo omile: Umlomo owomile nakho kuyinto abantu abaningi ababhekana nayo. Ukuhlafuna itshungama engenashukela nokuphuza amanzi amaningi usuku lonke kungasiza. Uma amehlo akho ezwa omile, ungabuza udokotela wakho ngokusebenzisa amaconsi amehlo agcobayo.
- Imiphumela yokuhlolwa engalungile:Kubalulekile futhi ukwazi ukuthi ukuthatha lo muthi kungabangela imiphumela emibi engamanga kwezinye izivivinyo zomuthi womchamo.
Yimiphi imiphumela emibi engaba khona?
Njenganoma yimuphi umuthi, kunemiphumela emibi emincane nemibi engaba khona. Sicela ubheke ithebula elingezansi ukuze uthole ulwazi olwengeziwe.
| Umphumela ongemuhle | Incazelo |
|---|---|
| Imiphumela emibi okufanele ibikwe kudokotela wakho ngokushesha | |
| Ukusabela kokungezwani komzimba | Ukuqubuka kwesikhumba, ukulunywa, ukuvuvukala kobuso, izindebe, ulimi noma umphimbo, ubunzima bokuphefumula. |
| Izinguquko ezingazelelwe emehlweni | Ubuhlungu bamehlo obungazelelwe, ukubona okufiphele, ukubona ukukhanya okuzungezile ukukhanya, ukulahlekelwa umbono. |
| Ubunzima bokuchama | Ukungakwazi ukuchama noma ubunzima bokuchama. |
| Ngokuvamile akuyona into embi kangako (kodwa tshela udokotela wakho uma iqhubeka) | |
| Ukozela | Ukuzizwa ulele ngemva kokuthatha umuthi. |
| Isiyezi | Isiyezi noma umuzwa wokuzungeza . |
| Umlomo owomile | Uhlobo lwamathe ahlala emlonyeni. |
| Ukuqunjelwa | Isisu esomile. |
| Ukudideka | Ukuzizwa udidekile ebuchosheni (ikakhulukazi kubantu asebekhulile). |
Umlayezo Wokuya Nawe Ekhaya
- I-Doxylamine kanye ne-Vitamin B6 ziyimithi ephephile kakhulu futhi esebenza kahle yokucanuzela ngesikhathi sokukhulelwa, kodwa kufanele isetshenziswe kuphela ngaphansi kweseluleko sikadokotela wakho.
- Ngaphambi kokuba uqale ukuthatha umuthi, tshela udokotela wakho nganoma yiziphi ezinye izifo onazo kanye nayo yonke imithi oyithathayo.
- Gwinya leli philisi lonke, ngaphandle kokuliphula noma ukulichoboza.
- Njengoba ukozela kuyimiphumela emibi evamile, qaphela lapho wenza imisebenzi edinga ukunakwa ngemva kokuthatha umuthi.
- Uma uhlangabezana nanoma yimiphi imiphumela emibi kakhulu, njengezimpawu zokungezwani komzimba noma ukushintsha kombono, funa iseluleko sezokwelapha ngokushesha.
- Uma usola ukuthi uphuze ngokweqile, hamba ngokushesha e-National Poisons Information Centre noma eMnyangweni Wezimo Eziphuthumayo (ETU) wesibhedlela esiseduze.
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