Wake wavuka ekuseni unesicamelo esimanzi? Noma wake wazizwa wesaba lapho ubona ingane yakho encane ikhipha amathe njalo? Empeleni lokhu kuyinto evamile kubantu abaningi. Ngezinye izikhathi lokhu kuyinto evamile futhi akukho okufanele ukhathazeke ngakho, kodwa ngezinye izikhathi kubalulekile ukukhathazeka kancane ngakho. Ngakho-ke namuhla, ake sixoxe ngalesi simo esibizwa ngokuthi ukuvuza amathe.
Okokuqala, ake sibone ukuthi kuyini lokhu kuhluzwa kwamathe?
Kalula nje, ukuvuza amathe kuwukugeleza kwamathe emlonyeni okungazikhetheli, noma singakuqapheli. Nakuba ngokwezokwelapha sikubiza lokhu ngokuthi i-ptyalism noma i-sialorrhea, enkulumweni yansuku zonke sisebenzisa igama elithi 'ukuvuza amathe'.
Esikhathini esiningi, lokhu akuyona inkinga enkulu. Kuvamile kakhulu ukuthi izingane ziphuze amathe, ikakhulukazi ezineminyaka engaba mibili ubudala. Lokhu kungenxa yokuthi kuleyo minyaka, azikafundi ukulawula imisipha ezungeze umlomo wazo ngendlela efanele. Futhi, lesi simo singabonakala kaningi njengoba ukukhiqizwa kwamathe kukhuphuka ngesikhathi sokukhula kwamazinyo. Kuvamile futhi ukuthi abaningi bethu baphuze amathe ebuthongweni bethu.
Kodwa-ke, ngezinye izikhathi lokhu kungaba uphawu lwesifo sezinzwa njenge-cerebral palsy noma isifo sikaParkinson, ngakho-ke kubalulekile ukuqaphela lokhu.
Yiziphi izimbangela eziyinhloko zokuqunjelwa amathe?
Akukho imbangela eyodwa yokuqunjelwa amathe, kodwa kunezinto eziningana ezingaba nomthelela kukho. Noma yini eyenza kube nzima ukugwinya, ethinta ukulawulwa kwemisipha emlonyeni, noma ekhulisa ukukhiqizwa kwamathe ingabangela lokho. Ake sibheke izimbangela eziyinhloko.
| Isizathu | Incazelo |
|---|---|
| Ubudala | Lokhu kuvamile ezinganeni ezisanda kuzalwa kanye nezingane ezineminyaka engaba ngu-2 ubudala. Ikakhulukazi phakathi kwezinyanga ezingu-3-6 kanye nalapho kukhula amazinyo, ukuqunjelwa kwamathe kunganda kakhulu. |
| Ukudla | Ukudla okune-asidi njengolamula nama-orenji kanye nokudla okunoshukela omningi kungandisa ukukhiqizwa kwamathe. |
| Izinkinga Zezinzwa | Izimo ezifana nesifo sohlangothi, i-cerebral palsy, isifo sikaParkinson, i-Amyotrophic Lateral Sclerosis (ALS), i-Multiple Sclerosis (MS), i-Down Syndrome, kanye ne-Autism zingabangela ubuthakathaka ekugwinyeni kanye nokulawula imisipha yomlomo. |
| Izifo | Izimo ezifana ne-strep throat, i-mononucleosis, ukutheleleka kwe-sinus, i-tonsillitis, kanye ne-peritonsillar abscess, okuyisifo sama-tonsils esisakazekela entanyeni nasesifubeni, singabangela ubunzima bokugwinya nokuvuza amathe. |
| Ezinye izimo zempilo | Ukungezwani komzimba, i-GERD (ukubuyiselwa kwe-asidi yesisu), i-adenoids evuvukile, isicanucanu ngesikhathi sokukhulelwa, imithi ethile, ukulunywa yizinambuzane noma izinyoka, kanye nezibulala-zinambuzane nakho kungabangela ukuqunjelwa. |
Kubaluleke kakhulu: Uma usola ukuthi ukuqunjelwa kwamathe kungenxa yokugwinya into enobuthi njengesibulala-zinambuzane, thatha isiguli ngokushesha uye eMnyangweni Wezimo Eziphuthumayo (ETU) esibhedlela esiseduze. Uma kudingeka, ungashayela ne-National Poison Information Centre e-Colombo National Hospital ukuze uthole iseluleko esengeziwe.
Kungani ukhipha amathe ngesikhathi sokulala?
Lena inkinga abantu abaningi abanayo. Ngezinye izikhathi isizathu salokhu kungaba yindlela olala ngayo. Cabanga ngakho, uma ulala ngomhlane (uphethe ikhanda), amandla adonsela phansi agcina amathe emlonyeni wakho. Kodwa uma ulala ngohlangothi noma ngesisu, kunethuba elikhulu lokuthi amathe azophuma emlonyeni wakho.
Kodwa nansi into: Ngisho noma ungumuntu olala ngohlangothi nsuku zonke, uma usanda kuqala ukuvuza amathe, kungaba ngenxa yokungezwani komzimba, ukutheleleka, noma esinye isimo sempilo, njenge-acid reflux.
Yiziphi izindlela zokwelapha lokhu?
Ukwelashwa kokuvuza amathe akudingi njalo. Izimo ezivamile, njengalezo ezenzeka ezinganeni ezincane, azidingi ukwelashwa futhi zizozixazulula zona ngokuhamba kwesikhathi. Kodwa-ke, uma lesi simo sibi kakhulu noma siphazamisa impilo yakho yansuku zonke noma ukuxhumana nabantu, udokotela wakho uzophenya imbangela futhi ancome ukwelashwa okufanele.
Kunezindlela eziningana zokwelapha:
- Imithi: Udokotela wakho angase akunike imithi efana ne-Scopolamine ne-Glycopyrrolate esiza ekunciphiseni ukukhiqizwa kwamathe.
- Imijovo ye-Botulinum toxin (Botox®): Lo mjovo unganikezwa izindlala zamathe ukuze kuncishiswe ukugeleza kwamathe.
- Ukwelashwa ngemisipha: Ukuzivocavoca umzimba kungaqinisa imisipha ezungeze umlomo futhi kusize ekulawuleni ukugwinya.
- Isisetshenziswa somlomo: Kwezinye izimo, kunganconywa ithuluzi elikhethekile ukusiza izindebe zivale kahle lapho zigwinya.
- Ukuhlinzwa: Uma ezinye izindlela zokwelapha zingaphumeleli, ukuhlinzwa kungabhekwa njengendlela yokugcina. Lokhu kuhilela ukushintsha ukusebenza kwezindlala zamathe noma ukuqondisa imigudu yamathe ngemuva komlomo.
- Ukwelashwa ngemisebe: Lokhu kuvame ukusetshenziswa ezimweni ezimbi kakhulu futhi njengesixazululo sokugcina.
Zikhona yini izinto ongazenza ekhaya?
Yebo, kunezinto ezimbalwa ezincane.
Ezinganeni ezincane ezikhipha amathe ngesikhathi zikhipha amazinyo, kungaba usizo ukuzinika into ebandayo ukuze ziyihlafune, njenge-ice popsicles . Kubantu abadala abakhipha amathe njalo, kungcono ukunciphisa ukudla okumuncu (njengolamula nama-orange) kanye nokudla okunoshukela , njengoba lokhu kwandisa ukukhiqizwa kwamathe.
Kwenzekani uma ingelashwa?
Nakuba ukuqunjelwa amathe okuvamile kungeyona inkinga, isimo esiqhubekayo nesinzima singabangela izinkinga zempilo. Isibonelo, ukuqunjelwa amathe ngokweqile kungabangela imifantu ebuhlungu emakhoneni omlomo (i-Angular Cheilitis) . Okuyingozi nakakhulu, kwezinye izimo ezimbi kakhulu, amathe amaningi angaya emaphashini. Lokhu kungaholela ngisho nasesimeni esiyingozi njenge -pneumonia .
Ngakho-ke, uma unomuzwa wokuthi lokhu kuyinkinga, ungalibali ukukhuluma nodokotela ngakho.
Kufanele simbone nini udokotela ngalokhu?
Njengoba sishilo ngaphambili, ukuvuza amathe kuyinto evamile ezinganeni ezisakhula. Kodwa-ke, uma ubona ukuthi usuqalile ukuvuza amathe ngokuzumayo, noma ukuthi usuqalile ukuvuza amathe ngokweqile , kungaba yimbangela yokukhathazeka.
Khumbula, ukuvuza amathe ngezinye izikhathi kungaba uphawu lwesinye isimo. Ngakho-ke uma ubona noma yiziphi izimpawu eziyisixwayiso, noma uma uzizwa sengathi lesi simo siyaphazamisa impilo yakho, ungangabazi ukubona udokotela ukuze akunike iseluleko. Udokotela wakho angathola imbangela eqondile futhi akuncomele ukwelashwa okufanele kakhulu kuwe.
Umlayezo Wokuya Nawe Ekhaya
- Kuvamile ukuthi izingane ezincane ziphuze amathe zize zibe neminyaka emibili ubudala, ikakhulukazi uma seziqala ukuhluma amazinyo.
- Isizathu esiyinhloko sokuvuza amathe ngesikhathi sokulala ukulala ngohlangothi noma ngesisu.
- Uma uqala ukukhafula amathe ngokuzumayo noma ngokweqile, kungaba uphawu lokutheleleka, ukungezwani komzimba, noma esinye isimo sezinzwa.
- Uma uzwa ukuqhekeka emakhoneni omlomo wakho noma okunye ukungakhululeki ngenxa yokuqunjelwa amathe, bona udokotela wakho ngokushesha.
- Uma usola ukuthi ukuqunjelwa kwakho amathe kungenxa yokugwinya into efana nezibulala-zinambuzane, hamba uye e-Emergency Treatment Unit (ETU) yesibhedlela ngokushesha.
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