Ubhekene nezimpawu ezingachazeki? Ake sixoxe nge-Dysautonomia - Nirogi Lanka

Uke uzizwe sengathi ubhekene nezimpawu ezahlukahlukene ezingachazeki ezibonakala zingahlobene nhlobo, okwenza kube nzima ukuthola ukuthi yini engalungile? Ungase ube nokukhathala okuqhubekayo, ikhanda elibuhlungu, noma ukuphelelwa umoya. Lezi kungaba izinkomba ezingabonakali zesimo esaziwa ngokuthi i-Dysautonomia.

Kalula nje, i-Dysautonomia yenzeka lapho i-Autonomic Nervous System (ANS) yakho iyeka ukusebenza ngendlela efanele. Ungase uzibuze, iyini ngempela i-ANS? Cabanga ngayo njengohlelo "oluzenzakalelayo" lomzimba wakho—inethiwekhi emangalisayo ephatha imisebenzi engazikhetheli ongadingi ngisho nokucabanga ngayo. Ukushaya kwenhliziyo yakho, izinga lokuphefumula, ukulawulwa kokushisa komzimba, ukujuluka, kanye nokugaya konke kulawulwa kalula yi-ANS yakho. Lapho lolu hlelo lungasebenzi kahle, lungabangela izinselele eziningi zempilo.

I-Dysautonomia ivame kakhulu kunalokho ongakucabanga, ithinta abantu abangaphezu kwezigidi ezingu-70 emhlabeni jikelele. Kwezinye izimo, ingaba yinto yokuzalwa (ekhona kusukela ekuzalweni) , noma ingakhula kunoma yisiphi isigaba sokuphila. Nakuba ivame ukubonakala kakhulu phakathi kweminyaka engu-50 no-60, isalokhu iyisimo esiyinkimbinkimbi ukuyixilonga. Ngenxa yokuthi izimpawu zingahluka kakhulu kumuntu nomuntu, ngisho nochwepheshe bezokwelapha bangakuthola kunzima ukuyibona. KwaNirogi Lanka, siyaqonda ukuthi ukuthola izimpendulo nokubhekana nobunzima bokwelashwa kudinga isikhathi, isineke, kanye nendlela ephelele.

Ngakho-ke, yiziphi izimpawu ezingaba khona ze-Dysautonomia?

Ake sibheke ukuthi yini ongase uyizwe uma une-Dysautonomia. Ngenxa yokuthi lesi simo sithinta izinhlelo ezahlukene emzimbeni wakho wonke, izimpawu zingahlukahluka kakhulu futhi zingase zihluke kumuntu nomuntu.

• Ukuzizwa ungazinzile ezinyaweni zakho noma ukuba nomuzwa ovamile wokuthi uzowa.
• Ukuzizwa unesizungu noma uphelelwa amandla, ikakhulukazi uma usukuma.
• Ukucanuzela noma ukuhlanza.
• Ukuzizwa sengathi "unenkungu yobuchopho," uhlangabezana nokulahlekelwa yinkumbulo, noma ubunzima bokugxila emisebenzini.
• Ukuphazamiseka kwesilinganiso senhliziyo, njengokushaya kwenhliziyo okusheshayo okungajwayelekile (i-tachycardia) noma okuhamba kancane kakhulu (i-bradycardia).
• Abafundi abanobukhulu obuqondile noma ububanzi obungavamile.
• Izinkinga zokugaya ukudla, njengokuqunjelwa okungapheli noma uhudo oluvame ukwenzeka.
• Ukukhathala okuqhubekayo okungathuthuki uma ulele.
• Ukungasebenzi kahle kocansi.
• Ubuhlungu besifuba noma ukungakhululeki.
• Ukufisa njalo ukuchama noma ubunzima bokulawula isinyi sakho (ukungakwazi ukuzibamba umchamo).
• Ukuphelelwa umoya (i-dyspnea).
• Isikhumba esibandayo, ukujuluka ngokweqile, noma ukuphaphatheka okungachazeki.
• Ukushaya kwenhliziyo okuphawulekayo.
• Ukuphazamiseka kokulala noma ubunzima bokulala.
• Ubunzima bokugwinya (i-dysphagia).
• Ukushaya kwenhliziyo okungajwayelekile (i-arrhythmia).
• Ukuzwela okukhulu emisindweni emikhulu noma ezibanini ezikhanyayo.
• Umuzwa wokujikeleza (i-vertigo), ikakhulukazi lapho umi.
• Iziqephu zoshukela ophansi egazini (hypoglycemia).
• Izindlela zokujuluka ezingavamile—kungaba ukujuluka ngokweqile, ukujuluka okuncane kakhulu, noma ukujuluka okuhlala ezindaweni ezithile zomzimba.
• Amehlo omile noma ukudabuka okungapheli ngokweqile.
• I-migraines evame ukwenzeka noma ikhanda elibuhlungu elihambisana nokucindezeleka.
• Ukushintshashintsha okungazelelwe kwezinga lokushisa lomzimba.
• Ukukhiqizwa kwamathe ngokweqile.
• Ukushintshashintsha kwemizwa noma imizwa yokukhathazeka njalo.
• Izinkinga zokubona, njengokungacaci noma ubunzima bokuzivumelanisa nezinguquko ekukhanyeni.
• Zivocavoce ngokungabekezeleli, lapho ukushaya kwenhliziyo yakho kwehluleka ukuzivumelanisa kahle ngesikhathi somsebenzi womzimba.
• Impumulo egobhozayo engapheli.
• Imizwa eqhubekayo yesiyezi.

Ungacabanga ukuthi kunzima kangakanani ukuphatha eziningana zalezi zimpawu ngesikhathi esisodwa. Ngezinye izikhathi lezi zimpawu azibonakali zihlobene nesimo esisodwa, yingakho kuvame ukuthatha isikhathi ukuthola ukuxilongwa okunembile. Uma uke waba nezimpawu ezinzima nezizumayo, sicela uxhumane nezinsizakalo eziphuthumayo zasendaweni (911) noma uvakashele isibhedlela esiseduze ngokushesha.

Kungani kwenzeka i-Dysautonomia? Ziyini izimbangela?

I-Dysautonomia ngokuvamile ihlukaniswa ngezinhlobo ezimbili eziyinhloko ngokusekelwe emvelaphi yayo:

1. I-Primary Dysautonomia: Lokhu kwenzeka ngokwakho futhi akubangelwa esinye isimo sezokwelapha esiyisisekelo.

2. I-Dysautonomia Yesibili: Lokhu kuvela njengomphumela noma umphumela ongemuhle wesinye isimo sezokwelapha esikhona.

I-Dysautonomia Eyinhloko

Lezi zimo zivela ngokuzimela. Azivami kakhulu kunezinhlobo zesibili. Isibonelo esisodwa yi-Dysautonomia yefa (yomndeni). Ungase ube sengozini enkulu uma:

• Ungowozalo lwamaJuda (ikakhulukazi ifa lamaJuda ase-Ashkenazi).
• Ungowozalo lwaseMpumalanga Yurophu.
• Unomlando womndeni, njengomzali noma umfowenu noma umfowenu onesifo se-Dysautonomia.

Olunye uhlobo oluyinhloko yi-"idiopathic" dysautonomia, lapho imbangela eqondile ingacaci khona naphezu kophenyo lwezokwelapha.

I-Dysautonomia Yesibili

Lokhu kwenzeka ngenxa yezinye izimo zempilo. Izibonelo zifaka (kodwa azigcini lapho):

• I-Amyloidosis
• I-ALS (i-Amyotrophic Lateral Sclerosis)
• I-Autoimmune Autonomic Ganglionopathy (AAG)
• I-Autonomic Dysreflexia
• I-Botulism
• Izimila zobuchopho
• Ukukhubazeka kweChiari
• I-Complex Regional Pain Syndrome (CRPS)
• Ukutheleleka kwe-COVID-19 (ikakhulukazi amacala "amade e-COVID")
• I-Ehlers-Danlos Syndrome (kanye nezinye izifo zezicubu ezixhumeneyo)
• I-Guillain-Barré Syndrome
• I-Lewy Body Dementia
• I-Lupus
• Isifo seLyme
• Imithi ethile noma ukwelashwa kwezokwelapha
• I-Multiple Sclerosis kanye ne-Neuromyelitis Optica
• Ukuwohloka Kwesistimu Eningi (i-MSA)
• I-Neuroleptic Malignant Syndrome
• Ukwehla Kwegazi Kwama-Orthostatic
• Isifo sikaParkinson
• I-Porphyria (ikakhulukazi i-porphyria ebukhali ngezikhathi ezithile)
• I-Postural Orthostatic Tachycardia Syndrome (i-POTS)
• I-Primary Focal Hyperhidrosis
• Ukwehluleka Okuzimele Okumsulwa
• Isifo Samathambo Esibangelwa Yi-Rheumatoid
• I-Sarcoidosis
• I-Serotonin Syndrome
• Isifo SikaSjögren
• Ukulimala Kwentambo Yomgogodla
• Ukuchayeka ebuthi, ubuthi, noma izinsimbi ezisindayo (njenge-mercury, i-arsenic, noma i-organophosphates ezibulala izinambuzane)
• Ukulimala Kobuchopho Okubuhlungu
• I-Stiff Person Syndrome
• I-Tetanus
• Isifo Sikashukela Sohlobo 2
• I-Vasovagal Syncope (eyaziwa nangokuthi i-neurocardiogenic syncope)
• Ukuntuleka kwe-Vitamin B12
• I-Wernicke-Korsakoff Syndrome (ukuntuleka kwe-Vitamin B1)

Njengoba ubona, kunezici eziningi ezingaba nomthelela kulesi simo. Yingakho ukuthola ukuxilongwa yiNirogi Lanka kanye nethimba lakho lezokwelapha kuyinqubo ebalulekile nehlosiwe.

Yiziphi izinkinga ezingavela ngenxa ye-Dysautonomia?

Ngenxa yokuthi i-Dysautonomia ithinta izinqubo ezibalulekile ezizenzakalelayo emzimbeni wakho, ingaholela ezinkingeni ezahlukahlukene. Ngokuvamile, lezi zinkinga zivela ngqo ebunzimeni bezimpawu zakho, ikakhulukazi uma ziphazamisa imisebenzi yakho yansuku zonke.

Izinkinga ezibalulekile kanye nezimpawu ezibalulekile okufanele uziqaphele zifaka:

• Ukuphazamiseka kwesilinganiso senhliziyo (i-tachycardia, i-bradycardia, noma i-palpitations).
• Ukuquleka noma ukuxhuzula (okubeka engcupheni yokulimala ngenxa yokuwa).
• Ukuphelelwa umoya noma ubunzima bokuphefumula.
• Izinkinga zesisu, okuhlanganisa ukuqunjelwa okungapheli, isifo sohudo, noma ukungasebenzi kahle kokugaya ukudla.
• Izinkinga zokusebenza kwezinso noma kwesinye, okungaholela ekuthelelekeni kwezifo zomgudu womchamo (UTIs) noma ukungakwazi ukuzibamba.

Ithimba lakho lezokunakekelwa kwempilo eNirogi Lanka lihlonyiswe kangcono ukuhlonza izingozi zakho ezithile, likuqondise ukuthi ungazivimbela kanjani izinkinga, futhi likusize uphathe isimo sakho ngempumelelo.

Odokotela bayixilonga kanjani i-Dysautonomia?

Ukuxilonga i-Dysautonomia kuhilela ukuhlolwa okuphelele. Odokotela bavame ukusebenzisa inqubo yokususa ukuze basuse ezinye izimo zezokwelapha ngenkathi behlola ngokucophelela amaphethini kanye nezimbangela zezimpawu zakho.

Kubalulekile ukuqaphela ukuthi ukuhlonza i-Dysautonomia kungaba nzima, ngisho nakochwepheshe abanolwazi, ngoba izimpawu zingasakazeka kabanzi futhi zibonakale zingahlobene. Ngokuvamile, odokotela bagxila esimweni esingaphansi ngenkathi benganaki ukungasebenzi kahle kwe-autonomic uqobo.

Ukuhlolwa okuvamile kokuxilonga okusetshenziselwa ukuhlonza i-Dysautonomia noma ukuqeda ezinye izinkinga kuhlanganisa:

• Ukuhlolwa okuphelele ngokomzimba nangokwezinzwa.
• Ukuhlolwa kwetafula lokutsheka: Ukuqapha izinga lokushaya kwenhliziyo yakho kanye nomfutho wegazi ngenkathi ushintsha ukuma komzimba wakho etafuleni elinenjini.
• Ukuhlolwa kwenhliziyo (ngokuvamile i-ECG - i-Electrocardiogram).
• Ukuhlolwa kokusebenza kokujuluka (isb., Ukuhlolwa kwe-Quantitative Sudomotor Axon Reflex – QSART).
• I-Pupillometry yokukala impendulo ezenzakalelayo emehlweni.
• Ukuhlolwa kwe-ultrasound yesinyi noma izifundo zezithombe ezihlobene.
• Igazi lisebenza ukuhlola ama-antibodies okuzivikela komzimba noma amazinga e-neurotransmitter afana nama-catecholamine.

Udokotela wakho eNirogi Lanka uzoxoxa ngokuthi yiziphi izivivinyo ezithile ezifanele isethulo sakho sezokwelapha.

Ingabe ikhona ikhambi le-Dysautonomia?

Okwamanje, ayikho ikhambi elihlala njalo le-Dysautonomia; noma kunjalo, lilawuleka kalula. Ukwelashwa kwenziwa ngokwezifiso kakhulu futhi kuncike kakhulu embangela eyinhloko.

Amasu okuphatha asebenzayo avame ukufaka:

• Ukulungiswa kokudla: Ukwandisa usawoti odliwayo (ngaphansi kokuqashwa ngudokotela) kungasiza ekugcineni umfutho wegazi futhi kunciphise ukwehla lapho umile.
• Ukumanzisa: Ukugcina uketshezi olufanele ukuze kusekelwe umthamo wegazi kanye nomfutho wegazi.
• Imithi: Imithi ethile yokwandisa umfutho wegazi kulabo abahlushwa yi-orthostatic hypotension.
• Ukwelashwa Ngezifo Ezingalawuleki: Ukwelashwa okuhloselwe ukuguqula amasosha omzimba uma i-Dysautonomia yakho iqhutshwa yisimo sokuzivikela komzimba.

Uma isimo sakho singesesibili ngenxa yomuthi noma ukwelashwa okuthile, udokotela wakho angase asikisele ukuyeka noma ukulungisa lokho kwelashwa. Njalo xhumana nochwepheshe wakho waseNirogi Lanka mayelana nemiphumela emibi engaba khona kanye nohlelo lokuphatha olungcono kakhulu lwendlela yakho yokuphila.

Yini okufanele uyilindele uma uphila ne-Dysautonomia?

I-Dysautonomia ithinta wonke umuntu ngendlela ehlukile. Okuhlangenwe nakho kwakho kanye nomthelela empilweni yakho yansuku zonke kungahluka kakhulu kwabanye. Uma uzizwa ukhungathekile, ukhathazekile, noma ukhungathekile yizimpawu zakho, sicela wazi ukuthi awuwedwa; le mizwa iyingxenye evamile yohambo.

Kuzohlala isikhathi esingakanani?

Nakuba ezinye izinhlobo ze-Dysautonomia zingezesikhashana, kubantu abaningi, kuyisimo sokuphila konke esidinga ukuphathwa okuqhubekayo.

Ikusasa liphetheni?

Ngenxa yokuthi i-Dysautonomia ayibikezeleki, kunzima ukubikezela ngqo ukuthi isimo sakho sizoqhubeka kanjani. Abanye abantu babhekana nezimpawu ezivamile, kanti abanye bangase babe nesikhathi eside sokululama. Uchwepheshe wakho eNirogi Lanka uzosebenza nawe ukuze aqonde ukubikezela kwakho okukhethekile futhi akusize unciphise umthelela kwikhwalithi yempilo yakho.

Kuye ngembangela eyinhloko, i-Dysautonomia ngezinye izikhathi ingaba yinkinga encane. Kodwa-ke, izinhlobo ezithile—ikakhulukazi lezo ezingamahlalakhona futhi ezingalapheki—zingaba nomthelela omkhulu empilweni yakho yansuku zonke. Ezimweni ezimbi kakhulu, izimpawu zakho zingaphazamisa ikhono lakho lokusebenza noma ukuhlanganyela emisebenzini oyithandayo. Kwezinye izimo, lesi simo singaholela ngisho nasezinkingeni ezisongela ukuphila.

Ingabe kungavinjelwa?

I-Dysautonomia ivame ukwenzeka ngokungalindelekile ngenxa yezici ochwepheshe abasasebenza ukuze baziqonde ngokugcwele. Ngenxa yalokho, okwamanje ayikho indlela eyaziwayo yokuvimbela lesi simo noma yokunciphisa ingozi yokusithola.

Ngingayiphatha kanjani impilo yami nge-Dysautonomia?

I-Dysautonomia iyisimo esiyinkimbinkimbi. Abantu abaningi abaphila naso bakuthola kunzima ukuxhumana nabahlinzeki bezempilo abasiqonda ngempela futhi abasiphatha kahle. Ungase uzizwe ukhungathekile noma ukhathazekile mayelana nokunakekelwa kwezokwelapha, ikakhulukazi lapho imbangela yezimpawu zakho ingatholakali, ngisho nakodokotela bakho.

Uma ubhekene nezimpawu ze-Dysautonomia futhi uzizwa ngale ndlela, sicela wazi ukuthi awuwedwa . Ungathatha izinyathelo zokuzivikela ukuze uzinakekele futhi ukhuthaze ukuxilongwa kwakho kanye nokwelashwa. Nansi indlela ongazisiza ngayo:

• Thola udokotela omethembayo. Ukubambisana okuqinile nodokotela wakho kubalulekile ekuqapheleni, ekwelapheni, nasekuphatheni i-Dysautonomia. Uma uzizwa ungakhululekile, ungazizwa, noma uthola ukuthi udokotela wakho akanalo ulwazi oludingekayo lokuphatha isimo sakho, ungangabazi ukufuna umbono wesibili noma ukuthola uchwepheshe omusha.
• Gcina ijenali yezimpawu zansuku zonke. Bhala phansi imisebenzi yakho, indlela ozizwa ngayo, kanye nanoma yiziphi izimbangela ezithile. Amanothi anemininingwane anikeza udokotela wakho isithombe esicacile sesimo sakho futhi angabasiza bathuthukise uhlelo lwakho lokwelashwa.
• Hlala uhlelekile. Ukusebenzisa ifolda noma ithuluzi ledijithali elizinikele ukulandelela izimpawu zakho kanye nokwelashwa kwenza umehluko omkhulu. Kusiza odokotela bakho baqonde uhambo lwakho futhi kungasiza ekunciphiseni ukukhathazeka okuhlobene nokuchaza isimo sakho.
• Lungela. Gcina izinsiza zolwazi mayelana ne-Dysautonomia ziseduze (esikhwameni noma emotweni yakho) ukuze wabelane ngazo nodokotela abasha uma kudingeka. Hlala uphatha "isikhwama" sokuya emihlanganweni equkethe ibhodlela lamanzi, ukudla okulula okuncane, kanye nemithi oyinikezwe ngudokotela. Lokhu kungasiza ekuvimbeleni noma ekunciphiseni izimpawu ngesikhathi sokuvakasha kwakho.
• Zimele wena (noma ufune usizo). Uma ukuthola kunzima ukuveza ukukhathazeka kwakho, letha umngane omethembayo noma ilungu lomndeni ema-aphoyintimenti akho. Xoxa naye kusengaphambili ngezinkinga zakho ukuze aqonde ukuthi angakusekela kanjani kangcono.

Khumbula, wazi umzimba wakho kangcono. Thembeka kudokotela wakho ngakho konke obhekene nakho.

Yini okufanele ngiyidle noma ngiyigweme nge-Dysautonomia?

Uma une-Dysautonomia, udokotela wakho angase ancome izinguquko ezithile zendlela yokuphila. Lokhu kungafaka phakathi, kodwa akugcini lapho:

• Ukugwema utshwala.
• Ukuhlala unamanzi amaningi.
• Ukwandisa usawoti, uma udokotela wakho ekuyalele ngokuqondile.
• Ukubeka phambili ukulala nokuphumula.
• Ukuphatha ukucindezeleka ngempumelelo.
• Ukugcina isisindo esinempilo.
• Ukuphumula kaningi.
• Gwema ukushisa okweqile (sebenzisa amanzi afudumele esikhundleni seshawa eshisayo).
• Gwema ukuma isikhathi eside; hambahamba uma kungenzeka.
• Ukubonisana nodokotela wakho mayelana nokudla i-caffeine.
• Ukuthatha yonke imithi njengoba kuyalelwe; xoxa nodokotela wakho nganoma yimaphi amavithamini noma izithasiselo ezintsha kuqala.

Kufanele ngimbone nini udokotela wami noma ngifune usizo oluphuthumayo?

Udokotela wakho cishe uzobeka isimiso esithile sokuvakashela udokotela ngokulandelayo. Kubalulekile ukuya kulezi zikhathi zokuqokwa noma ngabe awuzizwa ushintshi ezimpawini zakho , njengoba zivumela udokotela wakho ukuthi aqaphe izinkomba ezibalulekile njengomfutho wegazi ongase ungakwazi ukuzilandelela.

Xhumana nodokotela wakho noma uhlele i-aphoyintimenti uma:

• Ubona ushintsho olukhulu ezimpawini zakho (kungakhathaliseki ukuthi ziyathuthuka noma ziya ziba zimbi kakhulu).
• Ubona ushintsho ekusebenzeni kahle kwemithi yakho.
• Kukhona ushintsho empilweni yakho noma ezimweni zakho siqu oluthinta izimpawu zakho noma ikhono lakho lokuzilawula.

Kufanele ngiye nini eGumbini Lezimo Eziphuthumayo (ER)?

I-Dysautonomia ingabangela izimpawu ezicindezelayo, ikakhulukazi lezo ezihlobene nomfutho wegazi. Nakuba ukuba nekhanda elibuthakathaka noma isiyezi kuvame ukuphela lapho uhleli noma ulele phansi (okusiza ukugeleza kwegazi kuye ebuchosheni), ezinye izimpawu zingase zibonise inkinga enkulu yezokwelapha.

Uma ungabaza, sicela ushayele u-911 noma izinsizakalo eziphuthumayo zasendaweni yakho ngokushesha. Funa ukunakekelwa okuphuthumayo uma uhlangabezana nalokhu:

• Ubuhlungu besifuba.
• Ubunzima bokuphefumula.
• Ukushaya kwenhliziyo okusheshayo (ukushaya kwenhliziyo okungavamile, okusheshayo, noma okushaya ngamandla okwenzeka ngaphandle kokuzikhandla noma okukubangela ukucindezeleka).

Udokotela wakho uzokunikeza isiqondiso esiqondile sokuthi yiziphi izimpawu ezidinga ukunakekelwa okuphuthumayo kwesimo sakho esithile. Khumbula, eNirogi Lanka, ukuphepha kwakho kuyinto eza kuqala kithi.

Yimiphi imibuzo okufanele ngiyibuze udokotela wami?

Nazi imibuzo embalwa ebalulekile ongase ufune ukuyixoxa nodokotela wakho:

• Lukhulu kangakanani uhlobo lwami oluthile lwe-Dysautonomia?
• Yiziphi izimpawu ezithile okufanele zingishukumisele ukuthi ngixhumane nehhovisi lakho noma ngifune usizo lwezokwelapha ngokushesha?
• Yiziphi izimpawu eziyisixwayiso zezinkinga okufanele ngiziqaphele?
• Yiziphi izinqubo ezizimele ezithinteka kakhulu yisimo sami?
• Yiziphi izinhlelo zokwelapha ezisebenza kahle kakhulu kanye nokulungiswa kwendlela yokuphila kimi?
• Iyini ikusasa lempilo yami esikhathini eside?
• Ingabe kukhona amaqembu okusekelana owancomayo?
• Ingabe bakhona ochwepheshe noma abeluleki abangasiza ngokudla kwami, impilo yengqondo, kanye nokulawula ukucindezeleka?

Yiziphi izimbangela zezimpawu ze-Dysautonomia?

I-Dysautonomia ingabangelwa noma ibe yimbi kakhulu yizici ezithile. Ukufunda izinto ezikubangelayo—mhlawumbe ngokugcina idayari yezimpawu—kungakusiza ukuthi uphathe impilo yakho kangcono. Izinto ezivame ukubangela lokhu kuphazamiseka zihlanganisa:

• Ukusetshenziswa kotshwala.
• Ukuphelelwa amanzi emzimbeni.
• Ukucindezeleka noma ukukhathazeka.
• Ukugqoka izingubo eziqinile.
• Ukuchayeka ezindaweni ezifudumele.
• Ukusebenzisa imithi ethinta isimiso sezinzwa ngaphandle kwesiqondiso sezokwelapha (ikakhulukazi imithi yokudambisa njenge-Benzodiazepines noma i-Opioids).

Ungase uhlangane nezinye izimbangela ezingabhalwanga lapha. Uma ubona iphethini kodwa ungaqiniseki, sicela wabelane ngayo nodokotela wakho. Bangaphenya kabanzi noma batuse ukuhlolwa kokuxilonga ukuze bacacise lokhu kusabela.

Izinto ezibalulekile okufanele uzicabangele

Ukubhekana ne-Dysautonomia kungaba yinselele, ikakhulukazi uma imbangela ingacaci. Kwabaningi, ukuxilongwa kungathatha izinyanga noma ngisho neminyaka. Nakuba kungaba nzima ukuhlonza nokwelapha, abantu abaningi bafunda ukuphatha izimpawu zabo ngempumelelo futhi baphile impilo egcwele.

Uma usola ukuthi une-Dysautonomia, udokotela wakho angabuyekeza izimpawu zakho futhi akuthumele kuchwepheshe onolwazi kulo mkhakha. Ngokusekelwa okufanele, unganciphisa umthelela empilweni yakho futhi ugxile kulokho okubaluleke kakhulu. Uma kwenzeka isimo esiphuthumayo sezokwelapha, sicela ushayele u-911 noma uvakashele umnyango wezimo eziphuthumayo oseduze nawe ngokushesha.

I-Nirogi Lanka : I-Dysautonomia, Isistimu Yezinzwa Ezimele, I-ANS, Izimpawu, Isiyezi, Ukuquleka, Ukushaya Kwenhliziyo Okusheshayo.