Ingabe Wena noma Umuntu Oseduze Nawe Uba Nesithuthwane Njalo? Ake Sixoxe Ngesifo Sokuxhuzula!

Uma sibona umuntu oseduze nathi ngokuzumayo eba nokuwa, ethuthumela, futhi ewa phansi engazi lutho, sonke sesaba kakhulu, akunjalo? Kuyinto eyesabekayo ngempela. Kodwa uma sinolwazi olufanele ngalesi simo, kusinika amandla amakhulu okusiza lowo muntu nokuphila nalesi simo sezokwelapha. Ngakho-ke namuhla, ake sixoxe ngesifo sokuwa, esaziwa ngabaningi ngokuthi isifo sokuwa.

Kuyini i-Epilepsy? Masiyiqonde Kalula!

Kalula nje, isifo sokuwa yisifo esingelapheki. Sibonakala ngokuwa okuphindaphindiwe (ukuwa) okubangelwa umsebenzi kagesi ongajwayelekile emangqamuzaneni obuchopho. Cabanga ngamaseli ethu obuchopho njengamabhalbhu amancane okukhanya. Asebenza ndawonye ngendlela ethile kagesi. Kodwa-ke, ebuchosheni bomuntu onesifo sokuwa, le nqubo kagesi iphazamiseka ngokuzumayo, ikhiqize amandla kagesi angalawuleki njengesiphepho sombani esingazelelwe. Yilapho-ke kwenzeka khona ukuwa. Lokhu kungabangela izinguquko ekuqondeni kwakho, ukulawula imisipha (njengokuthuthumela kwezitho), imizwa, imizwa, kanye nokuziphatha. Kubizwa nangokuthi isifo sokuwa .

Ubani Ongangenwa Yisifo Sokuxhuzula?

Empeleni, noma ubani, kungakhathaliseki ubudala, kungakhathaliseki ubulili noma ubuzwe, angaba nesifo sokuwa. Ngakho-ke kunzima ukucabanga ukuthi "ngeke kwenzeke kimi."

Zivame Kangakanani Izimo Zokuquleka Emhlabeni Wonke?

E-US kuphela, abantu ababalelwa ezigidini ezingu-3.4 banesifo sokuwa. Lokho kusho ukuthi abantu abadala ababalelwa ezigidini ezintathu kanye nezingane ezingu-470,000. Uma sibheka emhlabeni wonke, cishe abantu abayizigidi ezingu-65 bahlushwa yilesi simo. Ngakho-ke, lokhu akuyona into engavamile kangako.

Kwenzekani Ngempela Ngaphakathi Kobuchopho Ngesikhathi Sokubanjwa?

Amaseli asebuchosheni bethu anesibopho sokuthumela nokwamukela imiyalezo kuwo wonke umzimba. Le miyalezo ihamba njengogesi ngezintambo, njengemizwa kagesi esuka kwelinye iseli iye kwelinye. Esifweni sokuwa, le ndlela kagesi ebushelelezi nenesigqi iyaphazamiseka. Esikhundleni salokho, kuba nokuqhuma okungazelelwe kwamandla kagesi phakathi kwamaseli endaweni eyodwa noma ngaphezulu yobuchopho, njengesiphepho sombani esingalindelekile.Lokhu kuphazamiseka kukagesi kubangela ukulahlekelwa ukwazi, izinguquko ekuzizweni nasemizweni, kanye nokunyakaza kwemisipha okungalawuleki.

Yiziphi izinhlobo ze-Seizures kanye nezimpawu zazo?

Odokotela bahlukanisa isifo sokuwa ngokusekelwe ohlotsheni lwesifo sokuwa. Lokhu kuhlukaniswa kuncike ekutheni isifo sokuwa siqala kuphi ebuchosheni, izinga lakho lokuqwashisa ngesikhathi sokuwa, kanye nokuthi kukhona yini ukunyakaza kwemisipha.

Kunezinhlobo ezimbili eziyinhloko zokuquleka:

1. Ukuquleka Okugxile

Lokhu kuqubuka kuqala endaweni ethile noma kunethiwekhi yamaseli ohlangothini olulodwa lobuchopho. Ngaphambilini kwakubizwa ngokuthi 'ukuqubuka kwengxenye yokuqalisa'. Kunezinhlobo ezimbili:

• Ukuwa kokuqonda kokuqala: Uhlala uqaphile futhi wazi ukuthi kwenzekani. Lokhu kwakubizwa ngokuthi `ukuwa okungaphelele okulula`. Izimpawu zingafaka:
  • Izinguquko emizweni yakho - izinguquko endleleni izinto ezinambitheka ngayo, ezinuka ngayo, noma ezizwakala ngayo.
  • Izinguquko emizweni.
  • Ukudlikiza kwemisipha okungalawuleki, ngokuvamile ezingalweni noma emilenzeni.
  • Imizwa efana nokubona izibani ezikhanyayo, ukuzizwa unesizungu, noma ukuzwa ukungabi namizwa.
• Ukuquleka kokuqwashisa okubangelwa ukukhubazeka kokugxila: Ukuquleka kwakho kuyashintsha, noma ungase ulahlekelwe ingqondo ngokuphelele. Lokhu kwakubizwa ngaphambilini ngokuthi 'ukuquleka okungaphelele okuyinkimbinkimbi'. Izimpawu zingafaka:
  • Ukubuka esikhaleni ngokungabonakali.
  • Ukunyakaza okuphindaphindiwe njengokucwayiza, ukushaya izindebe, ukunyakaza kokuhlafuna, noma ukuhlikihla izandla.

2. Ukuquleka Okujwayelekile

Lokhu kuqubuka kuthinta amanethiwekhi amaseli kuzo zombili izinhlangothi zobuchopho ngesikhathi esisodwa. Kunezinhlobo eziyisithupha eziyinhloko:

• Ukuquleka kokungabikho: Lokhu kuhilela ukubheka nje, okusho ukulahlekelwa yingqondo okwesikhashana. Kungase kube nokunyakaza okuncane kwemisipha njengokucwayiza kwamehlo, ukushaya izindebe, noma ukushukuma kwezandla. Lokhu kuvame kakhulu ezinganeni futhi kuthatha imizuzwana embalwa kuphela (ngokuvamile kungaphansi kwemizuzwana eyi-10). Ngokuvamile kuphanjaniswa nokuphupha emini. Ngaphambilini, lokhu kwakubizwa ngokuthi 'ukuquleka kwe-petit mal'.
• Ukuquleka kwe-Atonic: `I-Atonic` isho ukulahlekelwa yithoni yemisipha. Phakathi nalokhu kuquleka, ulahlekelwa ukulawula imisipha noma ube buthakathaka. Amajwabu akho noma ikhanda lakho lingawa, noma ungawa phansi ngokuzumayo. Lokhu nakho kufushane (ngokuvamile kungaphansi kwemizuzwana eyi-15) futhi kubizwa nangokuthi "ukuquleka kwe-drop" noma "ukuhlaselwa kwe-drop".
• Ukuquleka kwemisipha: I-'Tonic' ibhekisela ekuqineni kwemisipha. Phakathi nalokhu, imisipha yakho iyaqina ngokuzumayo, njengokungathi uqandisiwe. Izingalo, imilenze, umhlane, noma umzimba wonke ungase uqine, okubangela ukuba uwe. Phakathi nalokhu kuquleka okufushane (ngokuvamile okungaphansi kwemizuzwana engama-20), ungase uhlale uphapheme noma ubhekane noshintsho oluncane ekuqapheleni.
• Ukuquleka kwe-Clonic:I-'Clonus' ibhekisela ekucindezelekeni kwemisipha okusheshayo nokunesigqi kanye nokuphumula (ukugxumagxuma). Imisipha iyagxumagxuma ngokuphindaphindiwe imizuzwana embalwa kuya kumzuzu, noma iyaqina kuqala bese igxumagxuma imizuzwana embalwa kuya kwemibili.
• Ukuquleka kwe-Tonic-clonic: Lolu uhlobo abantu abaningi abalucabangayo uma becabanga "ngokuquleka." Kuhlanganisa ukuqina kwemisipha (tonic) kanye nokuquleka okuphindaphindiwe (clonic). Odokotela bakubiza nangokuthi 'ukuquleka', futhi ngaphambilini kwakwaziwa ngokuthi 'ukuquleka okukhulu'. Kuhilela ukulahlekelwa ukwazi, ukuwa phansi, kanye nokuqina kwemisipha nokuquleka umzuzu owodwa kuya kwemihlanu. Kungase kube nokuluma ulimi, ukuvuza amathe, noma ukulahlekelwa ukulawula isinyi kanye namathumbu.

Cabanga ngomngane wakho uKamal ngokuzumayo ekhala futhi ewela phansi. Bese umzimba wakhe wonke uqina, kulandele ukuthuthumela okusheshayo kwezingalo nemilenze. Ukhipha amagwebu emlonyeni, futhi lapho ebuya engqondweni, kungenzeka ukuthi uzimanzisile ngokungazi. Lokho kuyindlela evamile yokuquleka kwe-tonic-clonic.

• Ukuquleka kwe-Myoclonic: Lokhu kuhilela ukugxumagxuma noma ukushukuma kwemisipha okungazelelwe, okufushane, njengokuthola ukushaqeka ngogesi (`myo` kusho imisipha, `clonus` kusho ukugxuma). Ngokuvamile kuthatha imizuzwana embalwa kuphela.

Ingabe Kukhona Izinto Ezibangela Ukuqunjelwa Okuthile?

Yebo, kunezigameko noma izici ezithile ezingabangela ukuxhuzula. Lezi zibizwa ngokuthi izisusa zokuxhuzula .

Izimbangela ezivame ukubikwa zifaka:

• Ukucindezeleka.
• Izinkinga zokulala – njengokuntuleka kokulala, izinga eliphansi lokulala, ukukhathala, ukuphazamiseka kokulala, noma izinkinga zokulala ezifana `(Sleep apnea)`
• Ukusebenzisa utshwala, ukuyeka utshwala, noma ukusebenzisa izidakamizwa.
• Izinguquko zama-hormone, ikakhulukazi lezo ezihlobene nomjikelezo wokuya esikhathini kowesifazane.
• Ukugula noma umkhuhlane.
• Izibani noma amaphethini akhanyayo.
• Ukudla okungenampilo, ukuphelelwa amanzi emzimbeni, ukuntuleka kwamavithamini noma amaminerali, noma ukungadli ukudla.
• Ukuzikhandla ngokweqile.
• Ukudla okuthile (i-caffeine iyimbangela evamile).
• Ukuphelelwa amanzi emzimbeni.
• Izikhathi ezithile zasemini noma zasebusuku.
• Imithi ethile. Izithako ezifana ne-`(Diphenhydramine)` ezitholakala kwezinye izinto ezisiza ekubandeni, ekungezwani komzimba, kanye nasezinsizeni zokulala ziye zabikwa njengezimbangela.
• Ukuntuleka kwemithamo yemithi yokuxhuzula.

Ngingazithola Kanjani Izinto Ezibangela Ukuqunjelwa Kwami?

Abanye abantu bayaqaphela ukuthi ukuxhuzula kwabo kwenzeka ngesikhathi esithile sosuku noma ngokuhlobene nesenzakalo esithile. Ungagcina idayari yokuxhuzula . Bhala phansi isikhathi sokuxhuzula, noma yiziphi izehlakalo ezithile ezenzeka ngaleso sikhathi, nokuthi uzizwe kanjani. Uma usola ukuthi kukhona okubangela i-caffeine, qinisekisa. Isibonelo, uma ucabanga ukuthi i-caffeine iyimbangela, qaphela uma ukuxhuzula kwenzeka njalo uma uphuza i-caffeine, noma ngemva nje kwenani elithile, noma ngesikhathi esithile sosuku. Ukuqaphela ngokucophelela kungase kwembule ukuthi akuyona ngempela imbangela.

Yiziphi Izimpawu Nezimpawu Zokuquleka Kwesifo Sokuquleka?

Uphawu oluyinhloko lwesithuthwane ukuquleka okuphindaphindiwe. Kodwa-ke, izimpawu ziyahlukahluka kuye ngohlobo lwesithuthwane ositholayo.

Izimpawu nezimpawu ezivamile:

• Ukudideka kwesikhashana noma ukulahlekelwa ingqondo.
• Ukunyakaza kwemisipha okungalawulwa, ukugxumagxuma, noma ukulahlekelwa yithoni yemisipha.
• Ukubuka esikhaleni ngokungabonakali.
• Izinguquko zesikhashana zengqondo, ukucabanga kancane, noma ubunzima bokukhuluma nokuqonda.
• Izinguquko ezinzwa ezifana nokuzwa, ukubona, ukunambitha, ukuhogela, noma imizwa yokuba ndikindiki noma ukuthuthumela.
• Ubunzima bokukhuluma noma ukuqonda inkulumo.
• Isisu esibuhlungu, ukuzizwa kushisa noma kubanda, noma ukuqhuma kwesikhumba.
• Ukunyakaza okuphindaphindiwe njengokushaya izindebe, ukuhlafuna, ukuhlikihla izandla, noma ukukhahlela iminwe.
• Izimpawu zengqondo ezifana nokwesaba, ukwethuka, ukukhathazeka, noma i-déjà vu (umuzwa wokuthi kukhona okwenzekile ngaphambili).
• Ukwanda kwesilinganiso senhliziyo kanye/noma izinga lokuphefumula.

Iningi labantu abanesifo sokuwa bavame ukuba nohlobo olufanayo lokuwa isikhathi ngasinye, ngakho-ke izimpawu zabo zizofana kusukela kwesinye isiqephu kuya kwesinye.

Ziyini Izimbangela Zesifo Sokuxhuzula?

Ezimweni eziningi (cishe ama-70%), imbangela ethile ayikwazi ukutholakala. Izimbangela ezaziwayo zifaka:

• Izakhi zofuzo: Ezinye izinhlobo zesifo sokuwa (isb., `(isifo sokuwa kwengane esibizwa ngokuthi i-juvenile myoclonic epilepsy)`, `(isifo sokuwa kwengane esibizwa ngokuthi i-epilepsy)`) zingase zivele emindenini. Abacwaningi bakholelwa ukuthi nakuba izakhi zofuzo ezithile zandisa ingozi yesifo sokuwa, kunezinye izici ezihilelekile.
• I-Mesial temporal sclerosis: Isibazi engxenyeni engaphakathi ye-temporal lobe eduze kwendlebe, esingabangela ukuquleka okugxile.
• Ukulimala ekhanda: Kusukela ezingozini zemoto, ukuwa, noma ukushaywa ekhanda.
• Ukutheleleka kobuchopho: Njenge-`(brain abscess)`, `(meningitis)`, `(encephalitis)`, kanye ne-`(neurocysticercosis)`.
• Izinkinga zokuzivikela komzimba: Izimo lapho amasosha omzimba ehlasela khona amangqamuzana obuchopho (`(izifo ezizenzakalelayo)`).
• Ukuphazamiseka kokukhula: Ukuphazamiseka kobuchopho okukhona lapho kuzalwa kuyimbangela evamile, ikakhulukazi ezimweni ezingamelani nemithi (isb., `(focal cortical dysplasia)`, `(polymicrogyria)`, `(tuberous sclerosis)`).
• Izinkinga ze-Metabolic: Izinkinga mayelana nendlela umzimba osebenzisa ngayo amandla.
• Izifo zobuchopho kanye nokukhubazeka kwemithambo yegazi: `(izimila zobuchopho)`, `(uhlangothi)`, `(ukuwohloka komqondo)`, kanye nokukhubazeka kwemithambo yegazi okufana `(ukukhubazeka kwemithambo yegazi)`.

Kutholakala Kanjani?

Ngobuchwepheshe, uma uke waba nokuquleka okubili noma ngaphezulu okungabangelwanga (okusho ukuthi akubangelwa yizimo zesikhashana njengokuhoxa kotshwala noma ushukela wegazi ophansi), kubhekwa ukuthi unesifo sokuquleka.Ngaphambi kokuthola isifo, udokotela wakho (noma uchwepheshe wesifo sokuwa) uzokwenza ukuhlolwa ngokomzimba, athathe umlando wakho wezokwelapha, futhi ahlole igazi (ukuze athole ezinye izimbangela). Bazokubuza ngezimpawu zakho ngesikhathi sokuwa futhi bangenza nezinye izivivinyo.

Udokotela wakho angakubuza wena noma amalungu omndeni abonile ukuquleka:

• Ingabe imisipha yaqhuma?
• Ingabe imisipha yaqina?
• Ingabe kwakukhona ukulahlekelwa ukulawula amathumbu noma esinyeni?
• Ingabe kwakukhona izinguquko ekuphefumuleni?
• Ingabe isikhumba siphenduke saba mhlophe?
• Uke wabheka phansi?
• Ingabe ulahlekelwe ingqondo?
• Bekunzima yini ukukhuluma noma ukuqonda?

Yiziphi Izivivinyo Ezisetshenziswa Ukuhlola Lokhu?

Ukuhlolwa okuyinhloko yile:

• I-EEG (i-Electroencephalography): Ilinganisa umsebenzi kagesi wobuchopho. Amaphethini athile angajwayelekile ahlotshaniswa nokuquleka.
• Ukuskena kobuchopho: Ukuhlolwa okufana nokuthi `(Magnetic Resonance Imaging - MRI)` kusetshenziselwa ukuhlola izimila zobuchopho, izifo, noma ukungasebenzi kahle kwemithambo yegazi.

Yiziphi Izindlela Zokwelapha Ezitholakalayo Zesifo Sokuxhuzula?

Ukwelashwa kokwelapha isifo sokuwa kuhlanganisa imithi yokulwa nokuquleka, ukwelashwa ngokudla (ngokuvamile okuhambisana nemithi), kanye nokuhlinzwa .

Imithi yokulwa nokuquleka

Le mithi ingalawula ukuquleka kubantu abangu-60% kuya ku-70% abanesifo sokuquleka. Lokhu kwelashwa kukhethwe ngabanye kakhulu. I-US FDA igunyaze imithi engaphezu kuka-20 yokwelapha isifo sokuquleka. Udokotela wakho angase azame imithi ehlukene ukuthola umuthi ofanele, umthamo, noma inhlanganisela.

Lapho bekhetha umuthi, odokotela bacabangela lokhu:

• Uhlobo lokuxhuzula.
• Indlela owasabela ngayo emithini yokuxhuzula yangaphambilini.
• Ezinye izimo zezokwelapha onazo.
• Ukuxhumana okungenzeka kwezidakamizwa neminye imithi oyiphuzayo.
• Imiphumela emibi yomuthi wokuxhuzula.
• Iminyaka yakho.
• Impilo iyonke.
• Izindleko.

Okubalulekile: Eminye imithi yokulwa nokuquleka ingaba yingozi enganeni ekhulayo ngesikhathi sokukhulelwa. Uma ukhulelwe noma uhlela ukukhulelwa, qiniseka ukuthi wazisa udokotela wakho.

Uma imithi ingalawuli ukuquleka futhi inzima, udokotela wakho angase acabangele ukuhlinzwa.

Ukwelashwa ngokudla okunempilo

Ukudla kwe-ketogenic kanye nokudla kwe-Atkins okuguquliwe—kokubili ukudla okunamafutha amaningi, okunamaphrotheni aphakathi nendawo, kanye nokudla okunama-carbohydrate aphansi—kunconywa kwabanye abantu abanesifo sokuwa. Lokhu kunconywa kakhulu ezinganeni ezingasabeli emithini futhi ezingezona iziguli ezizohlinzwa. Ukudla okunenkomba ye-glycemic ephansi kungasiza ekunciphiseni ukuxhuzula kwabanye abantu.

Ukuhlinzwa kanye namadivayisi

Uma imithi ingalawuli ukuquleka futhi inzima, udokotela wakho angase acabangele ukuhlinzwa. Uma ukuquleka kungalawuliwe ngemva kokuzama imithi emibili ehlukene, ukuhlinzwa kokuquleka kungaba ukwelashwa okuphephile nokuphumelelayo. Kubalulekile ukuhlolwa esikhungweni sokuquleka ukuze kubonakale ukuthi ungumuntu ofanele ukuhlinzwa.

Izinketho zokuhlinzwa zifaka phakathi ukususa izicubu ezingavamile (ukususwa kokuhlinzwa), ukusika imicu exhumanisa izingxenye zobuchopho (ukunqamuka), ukuhlinzwa kwe-stereotactic radiosurgery (ukubhubhisa izicubu zobuchopho ezingavamile kusetshenziswa imisebe eqondiwe), noma ukufaka amadivayisi e-neuromodulation. Lawa madivayisi athumela ama-pulse kagesi ebuchosheni ukuze kuncishiswe ukuxhuzula ngokuhamba kwesikhathi.

Ingabe Isifo Sokuxhuzula Singavinjelwa?

Nakuba izimbangela eziningi zesifo sokuwa zingaphezu kwamandla ethu, unganciphisa ingozi yakho yokuthola izimo eziholela esifweni sokuwa:

• Nciphisa ingozi yokulimala kobuchopho okubuhlungu (TBI): Gqoka ibhande lesihlalo njalo, shayela ngokuphepha, gqoka isigqoko sokuzivikela uma ugibela ibhayisikili, gcina phansi kuphephile ukuze ugweme ukuwa, futhi ugweme ukukhuphuka izitebhisi ezingazinzile.
• Nciphisa ingozi yokushaywa yisifo sohlangothi: Yidla ukudla okunempilo (njengokudla kwaseMedithera), gcina isisindo esinempilo, futhi uvivinye umzimba njalo.
• Funa ukwelashwa kokusebenzisa kabi izidakamizwa. Utshwala nezidakamizwa ezingekho emthethweni kungalimaza ubuchopho, okungase kuholele ekushayweni yisifo sokuwa.

Ingabe Kukhona Umuthi Wesifo Sokuxhuzula?

Cha, okwamanje akukho ukwelashwa kwesifo sokuwa. Kodwa-ke, kunezindlela eziningi zokwelapha ezitholakalayo zokusiphatha.

Ingabe Ngizoba Nezinhlungu Zokuquleka Kuze Kube Phakade?

Ngokwelashwa okufanele, cishe abantu abangu-70% abasakwazi ukuxhuzula phakathi neminyaka embalwa. Abanye abangu-30% babhekwa njengabanesifo sokuxhuzula esingamelana nemithi. Laba bantu kufanele bahlolwe esikhungweni sesifo sokuxhuzula ukuze kubonakale ukuthi bangabantu abazohlinzwa isifo sokuxhuzula.

Kuyoze Kube Nini Ngidinga Ukuthatha Imithi Yokuqunjelwa?

Lokhu kuncike ohlotsheni lwesifo sokuwa onaso nokuthi usabela kahle kangakanani ekwelashweni. Abanye abantu abahlala bengenaso isifo sokuwa iminyaka eminingana bangase bakwazi ukuyeka ukuthatha imithi. Lesi sinqumo kumele senziwe udokotela wakho. Bazocabangela izici ezahlukahlukene, okuhlanganisa ukungabikho kwezilonda zobuchopho ku-MRI, imiphumela ye-EEG, kanye nomlando wakho wezokwelapha. Abanye abantu kungadingeka bathathe imithi impilo yabo yonke.

Kufanele Ngibone Nini Udokotela? Kufanele Ngiye Nini Emnyango Wezimo Eziphuthumayo?

Uma ungakaze ube nesifo sokuwa ngaphambili futhi usola ukuthi uke waba naso —noma uma abanye bekutshela ukuthi ubheke phansi ungenalutho noma ulahlekelwe ingqondo—thintana nodokotela womndeni wakho. Bangakudlulisela kudokotela wezinzwa ukuze bakuhlole kabanzi.

Isimo Esiphuthumayo! Uma uhlangabezana nokuxhuzula okuhlala isikhathi esingaphezu kwemizuzu emihlanu, noma uma uxhuzula kaningi kulandelana ngaphandle kokubuyela ebuthongweni, shayela u-911 ngokushesha (noma cela othile oseduze ashayele u-911).

Ngingabhekana Kanjani Nokuquleka Kwami?

Izinyathelo ezilandelayo zingakusiza ukuphatha isifo sakho sokuwa:

• Phuza imithi yakho njengoba nje udokotela wakho ekuyalele . Uma uphuthelwa umthamo, xhumana nodokotela wakho ngokushesha.
• Lala ngokwanele (ngokuvamile amahora angu-7 kuya kwangu-9 ngobusuku).
• Lawula ukucindezeleka. Ukucindezeleka kukhipha amakhemikhali athile ezindaweni zobuchopho ezisengozini yokuxhuzula. Zama i-yoga, ukuzindla, ukuvivinya umzimba ngokuphefumula okujulile, i-biofeedback, noma ezinye izindlela zokuphumula ukuze unciphise ukucindezeleka.
• Vivinya umzimba njalo (cishe imizuzu engama-30 ngosuku, izinsuku ezi-5 ngesonto).
• Gwema ukuphuza utshwala ngokweqile.
• Yazisa bonke odokotela bakho ukuthi unesifo sokuwa. Uma omunye udokotela ekubhalela imithi yesimo esihlukile, xhumana nodokotela wakho wezinzwa. Imithi ethile, njengemithi yokucindezeleka, ama-antihistamine, kanye nezikhuthazi, ingaphazamisa imithi yokuwa noma ibangele imiphumela emibi.
• Tshela njalo udokotela wakho wezinzwa ngakho konke okuthathayo—kufaka phakathi imithi ethengiswa ngaphandle kwemithi kadokotela, amavithamini, izithasiselo, kanye nemithi yendabuko.
• Thola futhi ugweme izinto ezibangela ukuquleka.
• Yidla ukudla okunempilo.

Ngingakwazi Yini Ukushayela Uma Nginesifo Sokuxhuzula?

E-United States, ukuhlolwa kwezokwelapha kanye nemvume kadokotela kuyadingeka lapho uthola noma uvuselela ilayisensi yokushayela uma unomlando wesifo sokuwa noma ukuxhuzula. Buza udokotela wakho ukuthi kuphephile yini ngawe ukushayela.Ngokuvamile, akufanele ushayele kuze kube yilapho ukuxhuzula kwakho sekulawulekile kahle.

Yiziphi Izinkinga Ezisongela Ukuphila Zesifo Sokuxhuzula?

Ukuquleka kungaholela ekulimaleni okukhulu ngokomzimba. Ngaphezu kwalokho, izimo ezisongela ukuphila ezihambisana nesifo sokuwa zifaka phakathi isimo sokuwa kanye nokufa okungazelelwe kwesifo sokuwa (i-SUDEP).

Isimo se-epilepticus

Lokhu ukuquleka okuhlala isikhathi eside (imizuzu emi-5 kuya kwengama-30) noma uchungechunge lokuquleka lapho umuntu engaphinde aqonde khona phakathi kwalokhu. Lesi yisimo esiphuthumayo sezokwelapha.

Ukwelashwa esibhedlela okuphuthumayo kuhlanganisa:

• Ukunikeza imithi, umoya-mpilo, kanye noketshezi olufakwa ngemithambo yegazi.
• Ukufaka i-coma yezokwelapha usebenzisa imithi yokubulala izinzwa ukuze kumiswe ukuxhuzula.
• Ukuqapha i-EEG ukuhlola impendulo yokwelashwa.
• Ukuhlolwa kokuthola imbangela yokuquleka.

Ukufa Okungalindelekile Kwesifo Sokuxhuzula (i-SUDEP)

I-'SUDEP' yisimo esingavamile lapho umuntu ophilile onesifo sokuwa efa ngokuzumayo ngaphandle kwesizathu esisobala. Ngokuvamile kwenzeka ngesikhathi sokulala noma ebusuku. Abacwaningi bakholelwa ukuthi izimbangela ezingaba khona zifaka:

• Ukushaya kwenhliziyo okungajwayelekile: Ukuquleka kungabangela izinkinga ezinkulu zesigqi senhliziyo noma ukumiswa kwenhliziyo.
• Ubunzima bokuphefumula: Uma ukuphefumula kuyeka (isib., ngenxa yokuphefumula okubangelwa ukuphefumula ngesikhathi sokulala), ukuntuleka komoya-mpilo ebuchosheni nasenhliziyweni kusongela impilo. Futhi, ukuquleka okungazelelwe kungavimba indlela yokuphefumula, okubangela ukuminyana.
• Ukuhlanza okuphefumulayo: Ukuphefumula ukuhlanza ngesikhathi noma ngemva kokuxhuzula kungavimba indlela yokuphefumula.
• Ukuphazamiseka kokusebenza kobuchopho: Ukuquleka kungaphazamisa izindawo zobuchopho ezilawula ukuphefumula kanye nokushaya kwenhliziyo.

Cishe umuntu oyedwa kwabayi-1000 abanesifo sokuwa uyafa ngenxa ye-SUDEP minyaka yonke. Lesi yisona sizathu esiyinhloko sokufa kubantu abane-seizures ezingalawuleki. Ukuze unciphise ingozi yakho, thola futhi ugweme izimbangela, thatha imithi yakho njengoba uyalelwe, futhi uzijwayeze imikhuba enempilo (lala ngokwanele, uvivinye umzimba, udle kahle, ugweme ukubhema, futhi unciphise ukusetshenziswa kotshwala nezidakamizwa).

Uyini Umehluko Phakathi "Kokuquleka", "Ukuquleka", kanye "Nesifo Sokuquleka"?

• Ukudlikizela: Kuhilela ukudlikizela kwemisipha okungalawuleki kanye nokushintsha kokuqaphela. Abantu abaningi basebenzisa igama elithi "ukudlikizela" kanye nelithi "ukuquleka" ngokushintshana, noma basebenzisa igama elithi "ukudlikizela" ukubhekisela ekudlikizeleni kwe-tonic-clonic.
• Ukuquleka: Kubangelwa ukusebenza kukagesi okungajwayelekile emangqamuzaneni obuchopho. Ungaba nokuquleka ngaphandle kwezimpawu zangaphandle, odokotela abakubiza ngokuthi 'ukuquleka kwe-EEG'. Ngokuvamile, ukuquleka kuba nezimpawu ezahlukene ezishiwo ngenhla. Ukuquleka kuwuphawu lokuquleka, kodwa akuzona zonke iziqubu ezibangelwa ukuquleka.
• Isifo Sokuxhuzula: Isifo sezinzwa esibonakala ngokuxhuzula okuphindaphindiwe, okungavuselelwanga. Isifo sokuxhuzula singaba yisimo sokuphila konke.

Okokugcina, Khumbula Lawa Maphuzu Abalulekile!

Isifo sokuwa asivamile njengoba ungase ucabange; abantu abaningi emhlabeni wonke baphila naso. Into ebaluleke kakhulu ukuthi singalawulwa.

Khumbula, awuwedwa. Ngokunakekelwa okufanele kwezokwelapha, izinguquko ezinhle endleleni yokuphila, kanye nokusekelwa okuvela kwabathandekayo, ungaphila ngempumelelo nalesi simo.

• Uma wena noma othile omaziyo enesifo sokuwa, landela iseluleko sochwepheshe bezokwelapha.
• Thatha imithi yakho ngesikhathi.
• Thola futhi ugweme izinto ezibangela ukuquleka.
• Beka phambili ukulala, ukudla okunempilo, kanye nokulawula ukucindezeleka.
• Ungalokothi ulahlekelwe yithemba. Izindlela ezintsha zokwelapha ziyavela njalo njengoba ubuchwepheshe bezokwelapha buthuthuka.

Uma unemibuzo eminingi, khuluma nodokotela wakho. Bahlale bekulungele ukukusiza!

isithuthwane , ukuxhuzula, ukuquleka, izinkinga zobuchopho, izinkinga zezinzwa, ukwelashwa