Ingabe uyalala ebusuku kodwa ungakwazi ukulala amahora amaningi? Noma uvuka ngokuzumayo phakathi nobusuku ngisho nangemva kokulala? Empeleni lokhu kuyinkinga evamile kubantu abaningi kulezi zinsuku. Njengokwelashwa kokungalali, odokotela ngezinye izikhathi banikeza imithi isikhathi esifushane. I-Eszopiclone ingenye yemithi enjalo. Ngakho-ke namuhla, ake sixoxe ngala maphilisi e-Eszopiclone, ukuthi uwasebenzisa kanjani, nokuthi yiziphi izinto okufanele uziqaphele.
Know your body mass index (BMI) and weight classification
Iyini le Eszopiclone?
Kalula nje, i-Eszopiclone umuthi wokungalali. Isebenza kakhulu ngokukusiza ukuthi ulale ngokushesha futhi ulale kahle ebusuku.
Into ebaluleke kakhulu ukuthi lo muthi uvame ukusetshenziswa isikhathi esifushane kuphela . Lona akuwona umuthi onqunyelwe ukusetshenziswa isikhathi eside.
Udokotela wakho kungenzeka ukuthi ukunike lo muthi ngezinye izizathu, ngakho-ke uma unemibuzo, buza udokotela wakho.
Izinto okufanele uzitshele udokotela wakho ngaphambi kokuthatha imithi
Ngaphambi kokuqala lo muthi, kubaluleke kakhulu ukwazisa udokotela wakho nganoma yiziphi ezinye izimo zezokwelapha kanye nemikhuba onayo, njengoba lo muthi ungase uhlangane nezinye izimo.
| Isimo sakho | Kungani udinga ukutshela udokotela? |
|---|---|
| Ukucindezeleka noma ezinye izifo zengqondo | Lomuthi ngezinye izikhathi ungashintsha izimo zengqondo. |
| Isifo sesibindi | Umuthi ukhishwa emzimbeni ngesibindi. Uma isibindi sibuthakathaka, umphumela womuthi unganda ngokungadingekile. |
| Isifo samaphaphu noma sokuphefumula (isb., i-asthma, i-COPD) | Lo muthi unganciphisa ukuphefumula kancane, ngakho-ke ungathinta abantu abanezifo zokuphefumula. |
| Ukulutheka kwezidakamizwa noma utshwala | Lo muthi unamandla okulutha, ngakho udokotela kufanele aqaphele lokho. |
| Umlando wokuhamba ulele, ukudla, noma ukushayela | Lo muthi ungabangela nokuziphatha okufanayo, ngakho-ke kuyingozi uma yilokho okwenzekile ngaphambili. |
| Ukuba nemicabango yokuzibulala bona noma ilungu lomndeni | Lomuthi ngezinye izikhathi ungashintsha isimo sengqondo futhi ubangele noma wandise imicabango enjalo. |
| Uma ukhulelwe, uzama ukukhulelwa, noma ungumama oncelisayo | Ngenxa yokuthi umuthi ungathinta ingane, kubalulekile ukukhuluma nodokotela ngalokhu. |
Airtight double-lock weekly medication organizer with removable day pods and a surgical stainless-steel tablet cutter for accurate half-tablet splitting and adherence.
View Clinical Details →Ngingawusebenzisa kanjani lo muthi?
Thatha leli philisi nengilazi yamanzi. Thatha umthamo njengoba nje udokotela wakho ekutshelile. Into ebaluleke kakhulu ukuthatha leli philisi esiswini esingenalutho futhi uma usulungele ukulala. Lokho kusho ukuthi, ungabuki i-TV noma uye emsebenzini ngemva kokuthatha iphilisi. Thatha iphilisi ngaphambi kokulala.
Uma uyeka ukuthatha lo muthi ngokuzumayo ngemva kwamasonto ambalwa, ungase ube nezimpawu zokuhoxa. Ngakho-ke, kufanele wehlise umthamo kancane kancane njengoba udokotela wakho ekuyalele. Ungalokothi uyeke ukuthatha lo muthi wedwa. Landela njalo imiyalelo kadokotela wakho.
Kuthiwani uma umthamo womuthi ukhushuliwe? (Ukweqisa umthamo)
Uma ucabanga ukuthi uthathe umuthi omningi kakhulu, shayela ngokushesha iNational Poisons Information Centre eColombo National Hospital, noma uye e-Emergency Treatment Unit (ETU) yesibhedlela esiseduze.
Lo muthi unikezwe wena kuphela. Ungalokothi wabelane ngawo nanoma ubani omunye, kuhlanganise nabangani nomndeni.
Izinto okufanele uzikhumbule lapho uthatha imithi
Kunezinto ezimbalwa ezikhethekile okudingeka uzinake uma usebenzisa lo muthi.
Ukuziphatha okungavamile kokulala
Lesi yisixwayiso esiyinhloko ngalo muthi. Abanye abantu, lapho bethatha lo muthi, bangenza izinto ezahlukene ebuthongweni babo bengazi. Isibonelo:
- Ukuvuka, ukupheka, nokudla.
- Ukufonela abantu ocingweni.
- Ukushayela ulele.
- Ukuhamba ngezinyawo ulele.
Cabanga nje, uthatha lo muthi ebusuku bese ulala. Uma uvuka ekuseni, kukhona ipuleti lokudla okusele ekhishini, kodwa awunaso isikhumbuzo sokukudla. Uma kwenzeka into efana nale, ungakuthathi kalula. Yeka ukuthatha umuthi ngokushesha bese ukhuluma nodokotela wakho.
Ukuzizwa ulele ngosuku olulandelayo
Kufanele uhlele ukulala amahora angu-7-8 ngemva kokuthatha lo muthi. Ngisho noma kunjalo, ungase uzizwe ulele, uthukuthele, futhi ungagxilile ngakusasa ekuseni. Ngakho-ke, ungalokothi ushayele noma usebenzise imishini uze wazi kahle ukuthi lo muthi uthinta kanjani wena.
Izinguquko esimweni sengqondo nasekuziphatheni
Uma wena noma umndeni wakho nibona ushintsho ekuziphatheni kwenu - isibonelo, ukucindezeleka okwandayo, imicabango yokuzilimaza, ukukhathazeka okukhulu, noma ukucasuka - khuluma nodokotela wakho ngokushesha.
Ukungalali Okuphinde Kwabuya
Osukwini lokuqala noma ezimbili ngemva kokuyeka umuthi, ungase uzithole unenkinga yokulala kakhulu kunangaphambili. Lokhu kubizwa ngokuthi i-rebound insomnia. Ungakhathazeki, lokhu kuvame ukunyamalala kodwa phakathi nosuku noma ezimbili.
Yimiphi imiphumela emibi engabonakala?
Njenganoma yimuphi umuthi, i-Eszopiclone ingabangela imiphumela emibi. Eminye yayo iyingozi kakhulu, kanti eminye ivamile.
| Imiphumela emibi ye-Eszopiclone | |
|---|---|
| Imiphumela emibi kakhulu okufanele ibikwe kudokotela ngokushesha | |
| Ukusabela okukhulu kwe-allergy (Ukusabela kwe-allergy / i-Angioedema) | Ukuqubuka kwesikhumba, ukulunywa, ukuvuvukala kobuso, amehlo, izindebe, ulimi, ubunzima bokugwinya noma ukuphefumula. |
| Ukucindezeleka kwesistimu yezinzwa ephakathi (ukucindezeleka kwe-CNS) | Ukuphefumula kancane noma kancane, isiyezi esikhulu, ukudideka, kanye nokozela okungenakuvuswa. |
| Izinguquko esimweni sengqondo nasekuziphatheni | Ukukhathazeka, ukudideka, imibono engekho, imicabango yokuzibulala. |
| Ukuziphatha okungavamile kokulala | Ukwenza izinto ongazikhumbuli, njengokushayela, ukudla, noma ukukhuluma ulele. |
| Imiphumela emibi evamile (tshela udokotela wakho uma iqhubeka) | |
| Isiyezi | Ukuzizwa ulele ngosuku olulandelayo |
| Umlomo owomile | Ukunambitheka kwensimbi emlonyeni |
| Ikhanda elibuhlungu | |
Ungayigcina kanjani imithi iphephile?
Ungagcini lo muthi useduze nezingane. Njengoba lo muthi ungaba umlutha, abanye abantu bangase bawusebenzise kabi. Ngakho-ke, uwugcine endaweni ephephile engavikeleka ekwebiweni.
Uma usele namaphilisi angasetshenziswanga, wacole, uwaxube nento efana nodoti wekati noma ikhofi eligayiwe, uwafake esitsheni esivalwe kahle, bese uwalahla. Ungasebenzisi umuthi ophelelwe yisikhathi.
Umlayezo Wokuya Nawe Ekhaya
- I-Eszopiclone kufanele ithathwe ngaphambi kokulala. Qiniseka ukuthi ulala amahora angu-7-8 ngemva kokuthatha umuthi.
- Ungashayeli noma usebenzise imishini ngakusasa ekuseni uze wazi kahle ukuthi lo muthi uthinta kanjani wena.
- Uma uhlangabezana nanoma yini ongayikhumbuli, njengokuhamba ulele, ukudla, noma ukukhuluma, yeka ukuthatha imithi ngokushesha bese ushayela udokotela wakho ucingo.
- Lo muthi ungowakho wedwa. Ungalokothi uwuhlanganyele nanoma ubani omunye.
- Ungayeki ukuthatha lo muthi ngokuzumayo ngaphandle kweseluleko sikadokotela wakho.
- Ungakhohlwa ukutshela udokotela wakho nganoma yimiphi eminye imithi, amakhambi, namavithamini owaphuzayo, kanye notshwala nogwayi.
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