Ama-Capsule Namaphilisi Kagalikhi: Konke okudingeka ukwazi!

Sonke siyazi ukuthi igalikhi inezakhiwo eziningi. Ngakho-ke abanye abantu basebenzisa amaphilisi egalikhi nama-capsule ngethemba lezinzuzo ezahlukene zezempilo. Kodwa kubaluleke kakhulu ukuthi siqaphele ngokugcwele ngaphambi kokusebenzisa lokhu. Ngoba, nakuba kubonakala kuyinto elula, uma ingasetshenziswa kahle, kungavela izinkinga. Ake sixoxe ngalesi sithasiselo segalikhi namuhla.

Ayini ama-Capsule nama-Tablet e-Garlic? Kungani siwathatha?

Kalula nje, lezi yizithako ezenziwe nge-extract kagalikhi, ngezinye izikhathi nezinye izithako. Abantu abaningi bayazisebenzisa ngoba kucatshangwa ukuthi zilungele impilo yenhliziyo nokunciphisa ukuvuvukala emzimbeni. Abanye bakholelwa nokuthi zingasiza ekwehliseni i-cholesterol nokulawula umfutho wegazi.

Kodwa kukhona into ebaluleke kakhulu okudingeka uyikhumbule lapha. I-Food and Drug Administration (FDA) e-United States ayikakavumeli lezi zithako zegalikhi kunoma yikuphi ukusetshenziswa kwezokwelapha, okungukuthi, ukwelapha noma yisiphi isifo. Lokhu kusho ukuthi azibhalisiwe "njengomuthi", kodwa "njengezithako zokudla". Ngakho-ke, kunzima ukunikeza isiqinisekiso esikhulu ngalokho ezikuqukethe ngempela nokuthi zinamandla kangakanani. Zingase futhi ziqukathe izinto ezingashiwongo kulebula. Yingakho kubaluleke kakhulu ukukhuluma nethimba lakho lezokwelapha (odokotela, abahlengikazi) nganoma yisiphi isithako osithathayo.

Izinto okudingeka uzitshele udokotela wakho ngaphambi kokusebenzisa lesi sithasiselo sikagalikhi!

Uma ucabanga ukusebenzisa isithasiselo sikagalikhi, noma uma usuvele usebenzisa esisodwa, kungumqondo omuhle ukukhuluma nodokotela wakho ngakho. Ungabi namahloni noma ucabange ukuthi, "Lokhu kuyinto encane." Udokotela wakho nguyena ongakutshela ngokuqinisekile ukuthi ikufanele yini nokuthi izosebenzisana yini neminye imithi oyiphuzayo.

Qiniseka ukuthi usitshela, ikakhulukazi uma unalezi zimo:

• Uma unesifo sokopha: Igalikhi inamandla okunciphisa igazi kancane. Ngakho-ke uma usuvele unenkinga lapho igazi lakho lingajiyi kalula, lokhu kungenza kube kubi kakhulu.
• Uma unesifo sikashukela (isifo sikashukela): Ezinye izifundo zikhombisile ukuthi igalikhi ingawehlisa kancane amazinga kashukela egazini. Ngakho-ke uma uthatha imithi yesifo sikashukela, lokhu kungabangela amazinga kashukela egazini lakho ukuba ehle kakhulu (i-hypoglycemia). Ngakho-ke khuluma nodokotela wakho bese ulungisa umthamo wemithi yakho uma kudingeka.
• Uma une-HIV noma i-AIDS: Igalikhi ingase ihlangane neminye imithi ye-HIV (njenge-Saquinavir) futhi yehlise ukusebenza kwayo.
• Uma uthatha imithi evimbela noma elapha ukujiya kwegazi (isib. `(Warfarin)`, `(Aspirin)`): Lokhu kubaluleke kakhulu. Uma umuntu ethatha imithi enjalo ethatha izithasiselo zegalikhi, ingozi yokopha iyanda kakhulu. Ngisho nesilonda esincane singabangela ukopha okukhulu.
• Uma une-allergy kugalikhi, amanye amakhambi, izithasiselo, ukudla, amadayi, noma izithasiselo.
• Uma uzama ukukhulelwa, noma usuvele ukhulelwe: Kungcono ukubuza udokotela wakho ngaphambi kokuthatha noma yini ngesikhathi sokukhulelwa. Kunjalo nangezithasiselo zegalikhi.
• Uma ungumama oncelisayo: Khuluma nodokotela wakho ngalokhu futhi, njengoba izinto ozithathayo zingadluliselwa enganeni yakho ngobisi lwakho.

Uyisebenzisa kanjani kahle le ngxenye yegalikhi?

Kulungile, ukhulumile nodokotela wathi ungayisebenzisa. Ngakho-ke, uyithatha kanjani ngendlela efanele?

• Lesi sithako kufanele sithathwe ngomlomo ngamanzi.
• Landela imiyalelo ebhalwe ilebula ngqo. Kufanele isho ngokucacile ukuthi kufanele ithathwe malini nokuthi kufanele ithathwe kangaki ngosuku.
• Ungakuthatha lokhu ngaphambi noma ngemva kokudla. Kodwa-ke, uma uzizwa sengathi uphathwa yisisu, kungcono ukukuthatha kanye nokudla.
• Ungalokothi uthathe okungaphezu kwenani elinconyiwe elebula.
• Ungacabangi ukuthi, "Uma uphuza kakhulu, uzolulama ngokushesha." Lokho ngeke kwenzeke, futhi amathuba okuba nemiphumela emibi azokwanda.

Kuthiwani uma uyinika izingane?

Kudingeka ukunakekelwa okukhethekile lapho kunikezwa izingane izithako ezinjalo. Ngezinye izikhathi lezi zingase zingafaneleki ezinganeni, noma umthamo ungadinga ukuba uphansi kakhulu. Ngakho-ke, kubalulekile ukubonisana nodokotela wezingane ngaphambi kokunikeza ingane izithako zegalikhi.

Kwenzekani uma uthatha kakhulu? (Umthamo oweqile)

Uma ucabanga ukuthi usuthathe lesi sithasiselo esingaphezu kwalokho obekucabanga, ungesabi uye egumbini lezimo eziphuthumayo esibhedlela esiseduze ngokushesha, noma ushayele isikhungo sokulawula ubuthi.

Okubalulekile: Lesi sithasiselo singesokusetshenziswa kwakho kuphela. Ungasincomi kubangani bakho noma emndenini wakho. Okusebenza komunye umuntu kungase kungasebenzeli omunye.

Kuthiwani uma ngiphuthelwa umthamo?

Uma lokho kwenzeka, thatha ngokushesha nje lapho ukhumbula. Kodwa uma sekuyisikhathi somthamo wakho olandelayo, yeqa umthamo ophuthelwe bese uthatha umthamo olandelayo ngesikhathi esihleliwe. Ungalokothi uthathe imithamo emibili ngesikhathi esisodwa ukuze ubuyisele umthamo ophuthelwe.

Yimiphi imithi lesi sithasiselo sikagalikhi esingasebenzisana nayo? (Ingabe singangqubuzana?)

Leli futhi iphuzu elibaluleke kakhulu. Izithasiselo zikagalikhi "zingaphazamisa" eminye imithi. Okusho ukuthi, zingashintsha indlela leyo mithi esebenza ngayo noma zandise imiphumela emibi.

Nazi ezinye zemithi enjalo:

• I-aspirini neminye imithi efana ne-aspirin.
• `(Cilostazol)` (umuthi othuthukisa ukujikeleza kwegazi emilenzeni)
• I-Clopidogrel (umuthi ovimbela ukujiya kwegazi)
• `(Dipyridamole)` (umuthi ovimbela ukujiya kwegazi)
• Imithi evimbela noma elapha amahlule egazi: Lezi zibizwa nangokuthi ``ama-anticoagulants'' kanye ``ama-antiplatelet''. Izibonelo: ``(Warfarin)'', ``(Enoxaparin)'', ``(Dalteparin)'', ``(Apixaban)'', ``(Dabigatran)'', ``(Edoxaban)'', kanye ``(Rivaroxaban)''. Ukuthatha igalikhi nale mithi kungandisa kakhulu ingozi yokopha.
• `Ama-NSAID` (Izidakamizwa Ezingavimbeli Ukuvuvukala): Lezi yizinhlobo zemithi esivame ukuyithatha yobuhlungu nokuvuvukala. Isibonelo, `(Ibuprofen)` noma `(Naproxen)`. Ukuthatha igalikhi nalezi kungandisa ingozi yezilonda zesisu noma ukopha.
• Ezinye izithako zemifino noma zokudla: Isibonelo, ijinja, i-turmeric (ngobuningi), i-ginkgo biloba, i-ginseng, i-feverfew, i-danshen, i-dong quai, kanye negxolo le-willow, ezinezakhiwo zokunciphisa igazi futhi ezingandisa ingozi uma zithathwa negalikhi.
• `(Pentoxifylline)` (umuthi othuthukisa ukujikeleza kwegazi)
• `(Prasugrel)` (umuthi ovimbela ukujiya kwegazi)
• `(Saquinavir)` (Umuthi we-HIV – igalikhi inganciphisa ukusebenza kwalomuthi)
• `(Ticlopidine)` (umuthi ovimbela ukujiya kwegazi)

Lolu hlu aluphelele. Kuneminye imithi engase ihlangane negalikhi. Yingakho sishilo ngaphambilini ukuthi kufanele utshele udokotela wakho ngayo yonke imithi oyithathayo, zonke izithako ozithathayo, nokuthi uyabhema, uphuza, noma usebenzisa noma yiziphi izinto ezingekho emthethweni.

Yini okufanele uyiqaphele kakhulu uma usebenzisa izithasiselo zegalikhi?

Kufanele futhi unake impilo yakho ngenkathi uthatha izithasiselo zegalikhi.

• Bona udokotela wakho ngezikhathi ezithile bese uhlola ukuthi unjani.
• Uma ungaboni ukwehla kwezimpawu ozilindele, noma uma izimpawu zakho zibonakala ziba zimbi kakhulu, tshela udokotela wakho ngokushesha.
• Kubaluleke kakhulu: Uma uzokwenza noma yikuphi ukuhlinzwa, njengokukhishwa kwezinyo, noma enye inqubo yezokwelapha, kufanele utshele udokotela wakho/udokotela ohlinzayo ukuthi uthatha izithasiselo zegalikhi. Udokotela wakho angakucela ukuthi uyeke ukuzithatha ezinsukwini ezimbalwa ngaphambi kokuhlinzwa, njengoba igalikhi ingandisa ingozi yokopha.
• Uma unesifo sikashukela, izithasiselo zikagalikhi zingathinta amazinga kashukela egazini lakho. Ngakho-ke khuluma nodokotela wakho mayelana nokuthi udinga ukwenza noma yiziphi izinguquko ekudleni kwakho noma emithini.

Isikhumbuzo esincane mayelana nezithasiselo

Lokhu akulona nje iqiniso ngezithasiselo zegalikhi, kodwa futhi nokudla okuningi okunemifino noma okwengezayo:

• Lezi azilawulwa ngokuqinile njengemithi esiyithenga ekhemisi. Lokhu kusho ukuthi ikhwalithi yazo, ubumsulwa, kanye namandla azo (ukuthi ziqine kangakanani) kungahluka. Ngisho nangaphakathi komkhiqizo ofanayo, kungaba nomehluko ebhodleleni ngalinye.
• Ungalindeli ukuthi lezi zithako zizokwelapha, zivimbele, noma zixilonge noma yisiphi isifo ngokuqondile. Azikaze zifakazelwe ukuthi zikwenza lokho.

Ukuze uzivikele, cabangela lezi zinto:

• Funda ilebula ngokucophelela njalo bese ulandela imiyalelo ekulo.
• Ukuthi into ethile ibhalwe ngokuthi “yemvelo” akusho ukuthi kuphephile ngokuphelele ukuthi abantu bayisebenzise. Ngisho nezinye izinto zemvelo zingaba yingozi.
• Bheka izinhlamvu ezithi `(USP)` ohlwini lwezithako. `(USP)` imele `(US Pharmacopoeia)`. Lokhu kusho ukuthi umenzi ukwenze ngokwezinga elithile. Lokhu kungase kungabonakali njalo eSri Lanka, kodwa kuhle uma kukhona.
• Khetha izithako ezenziwe yizinkampani ezidumile nezidumile noma nini lapho kungenzeka. Ngokuvamile zikhiqizwa ngaphansi kokulawulwa okuqinile.

Yimiphi imiphumela emibi engaba khona yalokhu?

Njenganoma yini, izithasiselo zegalikhi zingabangela imiphumela emibi kwabanye abantu.

Uma kwenzeka into efana nale, bonana nodokotela ngokushesha:

• Ukusabela kokungezwani komzimba: Lokhu kuyingozi kakhulu. Uma uhlangabezana nanoma yiziphi zalezi zimpawu, njengokuqubuka kwesikhumba, ukuqubuka, ukulunywa okukhulu, amabala abomvu esikhumbeni, ukuvuvukala kobuso, izindebe, ulimi, noma umphimbo, noma ubunzima bokuphefumula , funa usizo lwezokwelapha ngokushesha.

Ngokuvamile kuyabonakala, kodwa uma kuqhubeka noma kukhathaza, tshela udokotela wakho :

• Umoya omubi (iphunga likagalikhi)
• Iphunga lomzimba uma ujuluka
• Ukubhodla njalo
• Isishiso senhliziyo (ukuzizwa sengathi kukhona into eshisayo esiswini, esifubeni)
• Isisu esibuhlungu, njengokugcwala kwesisu.

Lolu hlu alufaki yonke imiphumela emibi engaba khona. Uma uhlangabezana nanoma yini engavamile noma engakhululekile, sicela utshele udokotela wakho.

Uzigcina kanjani lezi zithako zegalikhi ziphephile?

• Gcina lezi zinto endaweni ephakeme kakhulu lapho izingane nezilwane ezifuywayo zingafinyeleli khona.
• Gcina ekamelweni lokushisa, noma njengoba kuqondiswe ephaketheni/ebhodleleni.
• Vikela emswakama. Ungagcini ezindaweni ezifana nendlu yokugezela.
• Ungasebenzisi noma yiziphi izithasiselo eseziphelelwe yisikhathi. Zilahle.

Okokugcina, nazi izinto ezibalulekile okufanele uzikhumbule (Umyalezo Wokuya Ekhaya):

Kulungile, sesikhulume kakhulu ngezithasiselo zegalikhi manje. Nazi ezinye zezinto ezibaluleke kakhulu okufanele uzikhumbule:

1. Uma ucabanga ukuqala isithasiselo sikagalikhi, noma esinye isithasiselo semifino noma sokudla, nganoma yisiphi isizathu, khuluma nodokotela womndeni wakho kuqala. Ungumuntu ongcono kakhulu ukwazi ukuthi sikulungele yini.

2. Tshela udokotela wakho ngayo yonke imithi oyiphuzayo njengamanje (etholakala ngaphandle kwemithi kadokotela, kadokotela, i-Ayurvedic), kanye nanoma yiziphi izimo zezokwelapha onazo (njengesifo sikashukela, umfutho wegazi ophakeme, i-asthma), ngaphandle kokufihla lutho.

3. Izithasiselo zegalikhi zingasebenzisana neminye imithi, ikakhulukazi imithi yokunciphisa igazi . Qaphela kakhulu ngalokhu.

4. Ungakholwa ngokungaboni ukuthi ngoba nje ubona ilebula ethi "Yemvelo", kuphephile kuwo wonke umuntu, ngaso sonke isikhathi.

5. Lesi sithasiselo asilona iphilisi elimangalisayo elizokwelapha noma yisiphi isifo. Ukudla okunempilo, ukuzivocavoca umzimba, kanye nokusebenzisa kahle imithi kadokotela wakho kuyindlela engcono kakhulu yokuhlala uphilile. Izithasiselo ziwusizo nje kulokho, futhi kuphela uma zithathwa ngemvume kadokotela wakho.

Ngakho-ke, uma ucabanga ngezithasiselo zegalikhi, cabanga ngalezi zici bese wenza isinqumo esinolwazi. Impilo yakho ibaluleke kakhulu kuwe!

Igalikhi , amaphilisi egalikhi, amakhaphuli kagalikhi, izithasiselo, impilo, imiphumela emibi, ukusabela kwemithi