Kungenzeka ukuthi uke wazibona lezo zindawo ezimnyama ezinsomi, eziyindilinga emhlane nasemahlombe abadlali bezinga lama-Olympic. Noma, ngisho naphakathi kwethu, kungenzeka ukuthi uke wezwa "ngokusebenzisa i-cupping" yobuhlungu bomhlane, ubuhlungu bamalunga , nokuqina. Lokhu yilokho esikubiza ngokwezokwelapha ngokuthi ' ukwelashwa nge-cupping'. Lena indlela yokwelapha endala kakhulu. Abantu abaningi bayafuna ukwazi ngalokhu. Ake sixoxe ngakho konke ngamagama alula namuhla.
Kuyini ngempela i-Cupping Therapy?
Kalula nje, ukwelashwa nge-cupping kuyindlela yokwelapha yasendulo esetshenziselwa ukunciphisa ubuhlungu nokunye ukungakhululeki. Isetshenziswe izinkulungwane zeminyaka emazweni afana neShayina neNtshonalanga Asia.
Kulokhu, umuntu oqeqeshwe ubeka izinkomishi ezenziwe ngengilazi, ipulasitiki , noma ezinye izinto emhlane wakho, esiswini, ezingalweni, noma emilenzeni lapho uzwa khona ubuhlungu. Bese kuba khona i-vacuum ngaphakathi kwendebe. Bese kuba khona isikhumba sakho esidonswa phezulu ngamandla okumunca . Le ndlela isetshenziswa kakhulu ukuqeda izimo ezihlobene nobuhlungu . Abanye bathi futhi inikeza impumuzo ezinkingeni zempilo zesikhathi eside (ezingapheli).
Ukwelashwa nge-cupping kuvame ukusetshenziswa ezimweni ezilandelayo:
- I-Arthritis , okusho ukuvuvukala kwamalunga , ikakhulukazi izimo ezifana ne-`(Rheumatoid Arthritis)`.
- Ubuhlungu emhlane , entanyeni , edolweni nasehlombe .
- Ubunzima bokuphefumula njenge-asthma.
- `I-Carpal Tunnel Syndrome` (ubuhlungu obubangelwa ukucindezelwa kwemizwa esihlakaleni).
- Izifo zesistimu yokugaya ukudla, isibonelo `(Isifo Samathumbu Esicasulayo – IBD)`.
- Ubuhlungu bekhanda kanye ne-migraines.
- Umfutho wegazi ophezulu (i-Hypertension).
Lokhu kwenzani emzimbeni? Kusebenza kanjani lokhu?
Ochwepheshe basacwaninga ukuthi lokhu kwelashwa 'kwendebe' kunciphisa kanjani ubuhlungu. Kusenokuntuleka kocwaningo olukhulu lwesayensi ngakho.
Kodwa lo ngumbono owamukelwayo njengamanje. Umchamo owakheka ngaphakathi kwendebeNgenxa yamandla omthombo wamanzi, uketshezi ludonswa endaweni. La mandla abangela ukuthi imithambo yegazi emincane kakhulu ngaphansi kwesikhumba, ebizwa ngokuthi ama-capillary, ikhule futhi iqhume kancane. Kufana nokuphuka okuncane. Umzimba usabela kanjani kulokhu? Umzimba ucabanga ukuthi, "O, kunomonakalo omncane lapha, futhi udinga ukuphola." Bese kuqala inqubo yokuphulukisa yemvelo yomzimba . Iletha igazi elisha nelinempilo endaweni. Lokhu kukholakala ukuthi kukhuthaza ukuphulukiswa ezingeni lamaseli. Ngenxa yalomphumela, abanye abantu bakholelwa ukuthi ukwelashwa nge-cup therapy kusiza nokususa ubuthi emzimbeni.
Into ebaluleke kakhulu ukuthi ukwelashwa 'ngendebe' kuyimithi ehambisanayo esetshenziswa ngaphezu kwemithi yendabuko yaseNtshonalanga, hhayi ethatha indawo yayo.
Yiziphi izinhlobo eziyinhloko zokwelapha 'ngendebe'?
Kunezindlela eziningana zokwenza ukwelashwa nge-cupping. Umeluleki wakho uzokhetha indlela engcono kakhulu kuwe ngokusekelwe esimweni sakho. Ngokuvamile, kusetshenziswa izinkomishi ezintathu kuya kwezi-5 ngesikhathi. Ngezinye izikhathi kungasetshenziswa izinkomishi ezifika kwezingu-7.
| Indlela yokwelapha | Indlela yokukwenza ilula. |
|---|---|
| Ama-Kopi Omile | Lena yindlela evame kakhulu. Inkomishi ishiswa ngaphakathi (mhlawumbe ngokukhanyisa ibhola likakotini elicwiliswe ku-alcohol) bese ifakwa ngokushesha esikhumbeni. Njengoba umoya ongaphakathi uphola, kwakheka i-vacuum, edonsela isikhumba phezulu. Ezindleleni zesimanje, kusetshenziswa idivayisi yokumunca ukususa umoya enkomishini. |
| Ukugijima Ama-cupping | Lokhu kufana nokufaka izindebe ezomile. Kodwa-ke, ngaphambi kokubeka izinkomishi, kufakwa uwoyela noma i-lotion esikhumbeni. Inkomishi ibe isibekwa esikhumbeni bese ihanjiswa kancane kancane endaweni ebuhlungu. Lokhu kudala umphumela ofana nokubhucungwa. |
| Ukumanzisa/Ukopha Izinkomishi | Ngaphambi kokubeka izinkomishi, kwenziwa imihuzuko emincane ebusweni besikhumba ngenaliti encane kakhulu. Ngemuva kwalokho, lapho kufakwa inkomishi, kufakwa amaconsi ambalwa egazi enkomishini ngenxa yamandla okuchama . Kukholakala ukuthi le ndlela isusa ubuthi emzimbeni kanye negazi. |
Usebenzisa hlobo luni lwezinkomishi?
Ngokuvamile, kusetshenziswa izinkomishi zeglasi noma zepulasitiki, kodwa ngezinye izikhathi izinkomishi ezenziwe ngoqalo, i-ceramic, insimbi, noma i-silicone nazo zingasetshenziswa.
Kuzwakala kanjani lokhu kwelashwa? Ingabe kubuhlungu?
Ukwelashwa ngokufaka i-cupping akufanele kube buhlungu, kodwa ungase uzizwe uqina kancane isikhumba njengoba inkomishi ibekwa futhi idonswa phezulu.
Ngemva kokwelashwa, ungase ubone amabala ayindilinga, abomvu, noma ansomi lapho izinkomishi zibekwe khona. Lawa angase abukeke njengemivimbo, kodwa empeleni awawona amabala abangelwa ukulimala kwemisipha. Lawa mabala azonyamalala ngokuphelele ngemva kwesonto noma amabili . Ngemva kokwelashwa, izindawo zingase zizwe zibuhlungu kancane, njengokulimala, kodwa akufanele zibe buhlungu.
Yiziphi izinzuzo nezingozi zokwelapha 'ngendebe'?
Njenganoma iyiphi indlela yokwelapha, ukwelashwa nge-cup kunezinzuzo kanye nezingozi ezithile.
Izinzuzo
Nakhu okushiwo abantu abaningi abathole lokhu kwelashwa:
- Ubuhlungu nokuvuvukala kuyancipha.
- Ukuqina kwemisipha kuyancipha.
- Ukujikeleza kwegazi kuyathuthuka.
- Ububanzi bokunyakaza kwamalunga nemisipha buyanda.
Izingozi
Ukwelashwa nge-cupping kuyindlela yokwelapha enobungozi obuphansi. Kodwa-ke, ngezinye izikhathi okulandelayo kungenzeka:
- Ukuphuka kwesikhumba.
- Izinkomishi ezishisayo zingabangela ukusha.
- Ukuzizwa ukhathele.
- ikhanda elibuhlungu
- Ubuhlungu noma ukuqina kwemisipha.
- Isicanucanu.
- Ukutheleleka kwesikhumba, ukulunywa, noma izibazi (ikakhulukazi uma kungahlanzwanga kahle ngemva kokwenza i-Wet Cupping).
Akuvamile kakhulu, abanye abantu bangase babe nesimo esibizwa ngokuthi "i-Vasovagal Syncope", okuwukwehla okungazelelwe komfutho wegazi kanye nokushaya kwenhliziyo, okuholela ekuqulekeni. Lokhu kungenzeka kakhulu uma kwenziwa izinkomishi ezimanzi kubantu abesaba izinaliti futhi abavame ukuquleka.
Ubani okungafanele athole lolu hlobo lokwelashwa?
Lokhu kubaluleke kakhulu. Ukwelashwa nge-'Cup' akufanele wonke umuntu. Uma unezimo ezilandelayo, kufanele ugweme ukuthola lokhu kwelashwa.
Isexwayiso: Uma unesifo esithile, qiniseka ukuthi uthintana nodokotela wakho ngaphambi kokuthola ukwelashwa 'ngendebe'.
| Kunini lapho ukwelashwa nge-cup kufanele kungasetshenziswa khona? |
|---|
| Ngesikhathi sokukhulelwa. |
| Abantu abane-hemoglobin ephansi egazini (i-Anemia). |
| Kulabo abafakelwe umshini wokushaya kwenhliziyo ezinhliziyweni zabo. |
| Abantu abanezinkinga zokopha, isibonelo, i-hemophilia. |
| Abantu abanezinkinga zokujiya kwegazi, isibonelo, i-Deep Vein Thrombosis (DVT) noma umlando wesifo sohlangothi. |
| Kulabo abanesifo senhliziyo. |
| Kulabo abanezifo zesikhumba ezinzima njenge-eczema noma i-psoriasis (lapho lesi sifo sikhona). |
| Kulabo abanezinkinga zokuxhuzula ezifana nesifo sokuwa. |
Uzobona nini udokotela wakho
Uma uhlangabezana nanoma yiziphi zalezi zimpawu ngemva kokuthola ukwelashwa nge-cup, qiniseka ukuthi ufuna iseluleko sezokwelapha.
- Uma kwenzeka ukusha endaweni elashwe.
- Uma uzwa ubuhlungu obungabekezeleleki, obukhulu noma ukuqina.
- Uma uba nomkhuhlane noma izimpawu zokutheleleka kwesikhumba (ububomvu, ukuvuvukala, ubuhlungu, ukuphuma koketshezi okuphuzi okufana nobomvu).
Uma unokungabaza okuncane ngento efana nale, kungcono ukubona udokotela wakho ngokushesha kunokwazisa umuntu owenze ukwelashwa.
Umlayezo Wokuya Nawe Ekhaya
- Ukwelashwa nge-Cupping kuyindlela yokwelapha yasendulo, ehlukile esetshenziswa ngokuyinhloko ukunciphisa ubuhlungu.
- Ubufakazi besayensi ngokusebenza kwayo buxubile, kodwa abanye abantu babika ukuthi bathola impumuzo kuyo.
- Nakuba lokhu kuyindlela yokwelapha enobungozi obuphansi, akunazo izingozi ezifana nezibazi zesikhumba, ukusha, kanye nezifo.
- Ukwelashwa nge-cupping akufanele wonke umuntu. Akufanelekile ikakhulukazi kwabesifazane abakhulelwe, abantu abanezinkinga zokopha, kanye neziguli zenhliziyo.
- Okubaluleke kakhulu: Ngaphambi kokuzama ukwelashwa nge-cup therapy noma olunye uhlobo lokwelashwa oluhlukile, khuluma njalo nodokotela wakho bese uthola imvume neseluleko sakhe.
ukwelashwa ngokufaka izinkomishi, ukwelashwa ngokufaka izinkomishi, ubuhlungu, ubuhlungu bomhlane, ubuhlungu bamalunga, ukwelashwa okuhlukile, izimpawu zokufaka izinkomishi, imithi yendabuko, imithi yendabuko
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