Wake wezwa nge- acupuncture ? Mhlawumbe umngane noma isihlobo sakho sikuzamile ngenxa yobuhlungu obuqhubekayo emhlane noma edolweni. Kodwa abantu abaningi bayayesaba kancane, ngoba kuyinto evamile ukuzizwa wesaba kancane futhi ukhathazekile uma uzwa igama elithi "pins and needles" emzimbeni wakho. Kodwa namuhla sizoxoxa ngokuthi iyini ngempela, ukuthi yenzani, nokuthi iphephile noma ibuhlungu.
Kuyini ukutshopa nje?
Kalula nje, i-acupuncture iyindlela yokwelapha evela emithini yendabuko yaseShayina. Ihilela ukuvuselela kancane amaphuzu athile emzimbeni wakho (njengomhlane wakho, intamo, ikhanda, nobuso) kusetshenziswa izinaliti zensimbi ezincane kakhulu nezincane. Umgomo oyinhloko ukunikeza impumuzo esimweni sempilo noma uphawu, njengobuhlungu.
Okubaluleke kakhulu, izifundo zesayensi ziqinisekisile ukusebenza kwale ndlela kwezinye izimo zezokwelapha. Kodwa khumbula, i-acupuncture ivame ukuba yindlela yokwelapha eyengeziwe, esetshenziswa ngaphezu kokwelashwa kwakho okuyinhloko . Lokhu kusho ukuthi kungadingeka ukuthi uthathe ukwelashwa kwezokwelapha kwaseNtshonalanga ukuze ululame ngokugcwele esimweni sakho.
Yiziphi izifo ezingalapheka ngale ndlela yokwelapha?
Ukwelashwa nge-acupuncture kungasiza ekunciphiseni izinkinga eziningi zempilo. Ikakhulukazi, abantu bayisebenzisela ukuqeda ubuhlungu besikhathi eside (obungapheli). Ake sibheke ukuthi buyini.
| Izimo zobuhlungu obungapheli ezivame ukwelashwa | Ezinye izinkinga zempilo ezingasiza |
|---|---|
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Ingabe kunezindlela ezahlukene zokwenza i-acupuncture?
Yebo, kunezindlela eziningana. Abanye ochwepheshe basebenza ngendlela yesiShayina yendabuko. Bagxila ekulinganiseni ukuhamba kwamandla, noma 'qi' (okubizwa ngokuthi "chi"), emzimbeni.
Abanye basebenzisa indlela yesimanje yezokwelapha yaseNtshonalanga kulokhu kwelashwa. Basebenzisa izinaliti ukuvuselela izinhlelo emzimbeni, njengesimiso sezinzwa. Kodwa odokotela abaningi abanekhono basebenzisa inhlanganisela yazo zombili izindlela.
Kuyini Ukwelashwa Kwamaphuzu E-Trigger?
Lolu futhi uhlobo olukhethekile lwe-acupuncture. Ubuhlungu be-myofascial ubuhlungu obuvela emisipheni nasezicutshini ezizixhumanisayo. Lapho imisipha icindezelekile, iqina, noma ilimele, iba “namaphuzu okubangela,” okuyizifindo eziqinile nezibuhlungu. Ngokumangazayo, ifindo endaweni eyodwa lingabangela ubuhlungu obudluliselwe engxenyeni ehluke ngokuphelele yomzimba. Odokotela be-acupuncture bangasebenzisa izinaliti ukusiza “ukukhulula” la mafindo.
Sitshele nge-Acupuncture ye-Auricular.
Lokhu kuhilela ukufaka izinaliti ezindaweni ezithile endlebeni yakho. Le ndlela isetshenziswa ikakhulukazi ukunciphisa ubuhlungu obungapheli bomhlane kanye nobuhlungu bomdlavuza.
Lokhu kusebenza kanjani ngempela?
Ngokusho kwezokwelapha zaseShayina, amandla ageleza emizimbeni yethu abizwa ngokuthi i-'qi'. Bakholelwa ukuthi uma ukugeleza kwale 'qi' kuphazamiseka, ibhalansi yamandla omzimba iyaphazamiseka bese kuvela izifo. Ngakho-ke omunye wemigomo ye-acupuncture ukulinganisela kabusha ukugeleza kwala mandla ngokuthinta amaphuzu athile (ama-acupoint) emzimbeni ngezinaliti.
Incazelo yesayensi yesimanje ihlukile kancane. Ngokusho kwalokhu, izinaliti zivuselela isimiso sezinzwa somzimba kanye nesimiso somzimba sokuzivikela. Ngakho-ke,
- Kukhishwa amakhemikhali anjenge -endorphins, imithi yemvelo yokudambisa ubuhlungu emzimbeni.
- Amakhemikhali anjenge -'neurotransmitters' alawula imizwa yezinzwa ayakhishwa.
- Umzimba uthola izimpawu zokusabela esifweni noma uphawu oluthile.
- Ibhalansi yomzimba iyabuyiselwa.
Kwenzekani uma ngiya kokwelashwa? Ingabe kuzongilimaza?
Ngesikhathi sokuqokwa kwakho kokuqala, udokotela uzokhuluma nawe ngesimo sakho bese ehlola umzimba wakho ukuze abone izindawo ezingase ziphendule ekwelashweni.
Izinaliti ezisetshenziswayo azinamagciwane, zingasetshenziswa kalula, futhi zincane njengezinwele zomuntu . Udokotela ufaka lezi zinaliti ekujuleni okuhlukahlukene (mhlawumbe kusukela engxenyeni yesentimitha kuya kumasentimitha amaningana). Izinaliti zingashiywa endaweni yazo imizuzu embalwa kuya kwemizuzu engama-20.
Umbuzo omkhulu abantu abaningi abanawo uthi, “Ingabe lokhu kuzolimaza?” Eqinisweni, uzwa umuzwa omncane wokucasuka lapho inaliti ifakwa esikhumbeni. Lokhu akubuhlungu kangako kunalapho uthola umjovo noma ukhishwa igazi. Lokhu kungenxa yokuthi lezi zinalithi zincane kakhulu.
Ngezinye izikhathi izinaliti zingabangela ukusinda okuncane, ukungazweli, noma ukuzwa ukuthamba okuncane emisipheni. Udokotela wakho uzokubuza ngale mizwa, njengoba le mizwa ibonisa ukuthi ukwelashwa kusebenza ngempumelelo.
Ingabe zikhona izingozi ngalokhu kwelashwa?
Uma kwenziwa udokotela oqeqeshiwe nonolwazi, i-acupuncture ayinazo izinkinga noma imiphumela emibi.
Izinaliti ezisetshenziswa lapha kufanele zisetshenziswe kanye bese zilahlwa. Kodwa-ke, ukuthola ukwelashwa kumuntu ongafaneleki noma osebenzisa izinaliti ezingahlanzwa kungaba yingozi kakhulu. Kungaholela ezimweni ezimbi njengokutheleleka, ukulimala kwesitho sangaphakathi, kanye nokulimala ohlelweni lwezinzwa. Ngakho-ke, kubalulekile ukuphenya ngokucophelela izimfanelo zomuntu lapho ukhetha ukwelashwa.
Ingabe i-Acupuncture kanye ne-Dry Needling zizinto ezimbili ezihlukene?
Nakuba abantu abaningi bebadida laba ababili, abafani. Nakuba bobabili besebenzisa izinaliti, izimiso nezinjongo zabo bobabili zihlukile ngokuphelele.
| Isici | Ukwelashwa nge-acupuncture | Ukuthunga Ngezinaliti Okwomile |
|---|---|---|
| Isisekelo | Kususelwa kwezokwelapha zaseMpumalanga (zaseShayina). | Kususelwa kwezokwelapha zaseNtshonalanga. |
| Ubani odlalayo? (Okwenziwe ngu) | Ochwepheshe Be-Acupuncture Abanelayisensi. | Ngokuvamile ochwepheshe bezempilo njengabelaphi bomzimba. |
| Inhloso | Akugcini nje ngobuhlungu bemisipha, kodwa futhi kudala ibhalansi kwezinye izinhlelo zomzimba. | Ngokuyinhloko ukuqeda amafindo abuhlungu (amaphuzu okubangela) emisipheni. |
Okubaluleke kakhulu: Uma usuqalile i-acupuncture, ungayeki ukuthatha noma yimiphi imithi oyinikezwe udokotela wakho ngaphandle kokukhuluma naye kuqala. Kungakhathaliseki ukuthi i-acupuncture iyasiza kangakanani, qiniseka ukuthi uyaqhubeka nokwelashwa kwakho okuyinhloko. Ungasebenzisi i-acupuncture njengezaba zokulibazisa ukubona udokotela nganoma iyiphi inkinga yezempilo.
Umlayezo Wokuya Nawe Ekhaya
- I-acupuncture iyindlela yokwelapha yendabuko esetshenziselwa ubuhlungu nezinye izimo, ngokuvamile ngaphezu kokwelashwa kwezokwelapha kwaseNtshonalanga.
- Lokhu kuphephile kakhulu uma kwenziwa uchwepheshe oqeqeshiwe nonolwazi. Qiniseka ukuthi uhlola iziqu zakhe ngaphambi kokwelashwa.
- Lokhu akuthathi indawo yeseluleko sikadokotela wakho noma ukwelashwa okunikezwe udokotela. Khuluma nodokotela wakho nganoma yini.
- Ungesabi izinaliti. Ngokuvamile uzozwa umuzwa omncane wokucasuka. Akubuhlungu kakhulu kunomjovo.
- Uma ufuna ukuzama i-acupuncture njengokwelashwa, kungcono ukukhuluma nodokotela wakho ukuze uthole ukuthi ikulungele yini.
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