Uma unezinwele ezigoqekile, cishe uyazibuza ukuthi ungazigcina kanjani zinhle futhi ziphilile. Ukuphatha izinwele ezijiyile nezigoqekile ngezinye izikhathi kungazwakala kuyinselele. Izinwele ezigoqekile zithambekele kakhulu ekuphukeni nasekumeni kunezinwele eziqondile ezivamile. Kodwa ungesabi! Uma uqonda uhlobo lwezinwele zakho futhi uzinakekela kahle, ukugcina izinwele zakho ezigoqekile ziphilile futhi zicwebezela akunzima kangako.
Ziyini ngempela izinwele ezigoqekile?
Kalula nje, izinwele ezigoqekile ziza ngazo zonke izinhlobo nobukhulu. Nakuba isakhiwo esiyisisekelo sezinwele zethu sifana, kunezici eziningi ezinquma ukuma kwezinwele zethu. Izinto ezifana nezakhi zofuzo zethu (i-DNA) nendawo esihlala kuyo nazo zidlala indima.
Abacwaningi bezokwelapha bahlukanisa izinwele ngokwenani lokugoba kwazo. Ngokwalolu hlobo lwezinwele, kunezinhlobo ezine eziyinhloko zezinwele:
- Iqonde (ukukhanya kwe-St RAI )
- Kugobile kancane (Kugobile kancane)
- Okugoqene
- Okugobile kakhulu / Okune-Kinky
Esikhathini esiningi, iseluleko sendlela yokunakekela izinwele ezigoqekile sigxila kulezo zinhlobo zezinwele ezigoqekile kakhulu futhi ezinesimo esiyindilinga. Ngoba ezinye izinhlobo ngokuvamile zingaphathwa ngaphandle komzamo omkhulu. Kodwa ngezinwele ezigoqekile kahle, kudinga umzamo omncane ukujwayela iphethini efanayo enhle yokugoqeka.
Kungani izinwele zethu ziqala ukuqhekeka?
Izinwele zethu ezingama-90% zakhiwe yiprotheni ekhethekile ebizwa ngokuthi i-keratin . Lena yiprotheni etholakala nasesikhumbeni nasezinzipheni zethu. Ngakho-ke indlela le phrotheni ebizwa ngokuthi i-keratin ehlanganiswa ngayo ngaphakathi kwe-hair shaft inquma ukugoba kwezinwele.
Ngokufanayo, i-engeli lapho i-hair follicle , impande yezinwele, ingena khona esikhumbeni sekhanda lakho nayo iyakuthinta lokhu. Cabanga, uma le-hair follicle ingalingani, kodwa ithambile noma i-oval ngesimo, izinwele eziphuma kuyo zizoba zigobile kakhulu. Uma i-hair follicle ijikeleza kakhulu, izinwele zizoba ziqondile. Lokhu kunqunywa ngokuphelele yizakhi zethu zofuzo (i-DNA). Ngakho-ke, ukwelashwa kwesikhashana kwezinwele akukwazi ukushintsha lolu hlobo oluyisisekelo.
Ngokuvamile, izinwele zethu zikhula zibuyele esimweni sazo semvelo njengoba siguga. Kodwa-ke, ngezinye izikhathi, imithi ethile esiyithathayo noma izinguquko zamahomoni emizimbeni yethu (njengasesikhathini sokukhulelwa) zingabangela izinguquko ekubunjweni kwezinwele zethu. Uma ubona noma yiziphi izinguquko ezingavamile ezinweleni zakho, okuhlanganisa izinkophe zakho namashiya, qiniseka ukuthi ukhuluma nodokotela wakho ngakho.
Yikuphi ukunakekelwa okufanele izinwele zakho?
Enye yezinkinga ezinkulu kubantu abanezinwele ezigoqekile ukuphuka kwezinwele. Isizathu esiyinhloko salokhu yindlela esiphatha ngayo izinwele zethu kanye nezici zesakhiwo se-hair shaft. Ngakho-ke, ukugcina i-hair shaft kanye ne-scalp kuphilile kunganciphisa lokhu kuphuka kwezinwele futhi kufeze ukubukeka okuhle nokucwebezelayo.
Lawa macebiso azokusiza kakhulu uma kuziwa ekunakekeleni izinwele ezigoqekile.
| Ithiphu | Incazelo |
|---|---|
| Gwema ukugeza nsuku zonke. | Izinwele ezigoqekile zomile ngokwemvelo. Ukuzigeza nsuku zonke kungasusa amafutha azo emvelo ezinweleni futhi kwenze zome nakakhulu. Ukuzigeza njalo ezinsukwini ezimbili noma ezintathu, kuye ngezidingo zakho, kwanele. |
| Faka umswakama | Sebenzisa i-conditioner enhle njalo uma ugeza izinwele zakho. Futhi, sebenzisa amafutha afanele izinwele zakho ukuze zigcine umswakama. |
| Impilo yogebhezi | Uma ugeza izinwele zakho, hlanza kahle isikhumba sakho sekhanda. Hlikihla kancane i-shampoo ngeminwe yakho. Ukungcola namafutha abambeke ekhanda lakho kungalimaza izinwele zakho. |
| Vimbela ukufinya | Kama izinwele zakho ngekamu elinamazinyo abanzi ukuze ususe ama-tangles. Kungcono ukukama izinwele zakho zisemanzi futhi zine-conditioner kuzo. |
| Vikela ekushiseni | Uma ulungisa noma ugoqa izinwele zakho, qiniseka ukuthi usebenzisa isivikelo sokushisa. Ukushisa ngokweqile kuyingozi kakhulu ezinweleni zakho. |
Gwema ama-shampoo aqukethe ama-sulfate.
Uma ukhetha i-shampoo, zama ukukhetha engena-sulfate . Ama-sulfate amakhemikhali asusa amafutha emvelo ezinweleni zakho, omise izinwele zakho kanye nesikhumba sekhanda. Uma isikhumba sekhanda sakho somile, umzimba wakho ukhiqiza amafutha engeziwe ukuze usilawule. Lokhu kungenza izinwele zakho zibukeke zinamafutha futhi zingcolile kakhulu.
Amanye amaqiniso abalulekile mayelana nezinwele ezigobile
Kubalulekile ukwazi ukuqina kanye nokuthungwa kwezinwele zakho ngaphambi kokunquma ukuthi uzozelapha kanjani.
- Ubuningi Bezinwele: Lokhu kubhekisela enanini lezinwele onazo. Uma ungakwazi ukubona isikhumba sakho sekhanda kalula, unezinwele ezijiyile.
- Ukuthungwa Kwezinwele: Lokhu kubhekisela kububanzi bomphetho wezinwele zakho. Uma umphetho wezinwele zakho ulungile (izinwele ezincane), ububanzi buncane, futhi uma uqinile (izinwele eziqinile), ububanzi bukhulu. Ngisho nezinwele ezigoqekile zingaba ziqinile noma zibe ziqinile.
- Ukugoba: Lokhu kubaluleke kakhulu. Kubhekisela ekhonweni lezinwele zakho lokumunca nokugcina umswakama. Izinwele ezigobile ngokuvamile zomile, ngakho-ke zigoba kakhulu. Lokhu kusho ukuthi nakuba zimunca umswakama kalula, kunzima ukuzigcina, futhi ziyanyamalala ngokushesha. Yingakho i-conditioner ibalulekile ezinweleni ezigobile.
Umthetho wegolide wezinwele ezigoqekile ukuthi ungalokothi ukame izinwele zakho uma zomile . Ukwenza kanjalo kungabangela ukuthi izinwele zakho zibe zithambile, zithambile futhi zonakale.
Amanye amathiphu abalulekile ezinwele ezigoqekile
Ukuze ugcine izinwele zakho ziphilile, kubaluleke kakhulu futhi ukugcina umzimba wakho uphilile. Yidla ukudla okunempilo okucebile ngamaprotheni, amavithamini, kanye namaminerali. Futhi, ukucindezeleka kuthinta ngqo ukukhula kwezinwele.
Futhi, qaphela ngemikhiqizo oyisebenzisayo ezinweleni zakho. Ijeli ne-mousse eningi kakhulu kungabamba ukungcola namafutha ekhanda lakho futhi kulimaze izinwele zakho. Ngisho noma kukhona imikhiqizo emakethe ethi "yezinwele ezigoqekile," akuzona zonke ezinhle ezinweleni zakho.
Kubaluleke kakhulu futhi ukuvikela izinwele zakho ngenkathi ulele ebusuku. Ukuhlikihla izinwele zakho esikhwameni sakho somcamelo kungabangela ukuphuka nokuqhekeka. Isixazululo esingcono kakhulu salokhu ukulala izinwele zakho zigoqwe nge-T-shirt endala (indlela yokugoqa). Noma ungasebenzisa i-bonnet eyenziwe ngesilika.
Uma ulandela lawa macebiso alula, nawe ungagcina izinwele zakho ezigoqekile ziphilile, zinhle futhi zicwebezela.
Umlayezo Wokuya Nawe Ekhaya
- Izinwele ezigoqekile zomile ngokwemvelo, ngakho gwema ukuzigeza ngeshampu nsuku zonke.
- Sebenzisa i-conditioner enhle njalo uma ugeza izinwele zakho ukuze unikeze umswakama odingekayo ezinweleni zakho.
- Ungalokothi ukame izinwele zakho uma zomile. Sebenzisa ikamu elinamazinyo abanzi ukuze uhlukanise izinwele zakho ngenkathi zisemanzi.
- Gwema ama-shampoo aqukethe ama-sulfate, ngoba angawomisa izinwele zakho kakhulu.
- Uma ulala ebusuku, mboza izinwele zakho ngesikhafu sesilika noma i-T-shirt.
- Uma ubona noma yiziphi izinguquko ezingavamile ezinweleni zakho noma ekhanda, ungangabazi ukufuna iseluleko sezokwelapha .
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