Ngemva kokuchitha isikhathi esiningi mhlawumbe nemali eningi siluka izinwele ezinhle, sonke sifuna ukuzigcina zinhle isikhathi eside ngangokunokwenzeka, akunjalo? Empeleni lena yindlela enhle yokulungisa izinwele engadingi ukunakekelwa okuningi evikela izinwele. Kodwa-ke, uma singazinakekeli kahle, kunethuba elikhulu lokulimala ezinweleni nasekhanda. Ngakho-ke, namuhla sizokhuluma ngendlela yokugcina le ndlela yokulungisa izinwele oyithandayo inempilo, inhle, futhi ide.
Kubaluleke kakhulu ukumanzisa isikhumba sekhanda njalo.
Ukunakekela isikhumba sakho sekhanda kuyinto ebaluleke kakhulu uma unezinwele ezigoqekile. Lokhu kusiza ukulawula izinto ezifana nokoma nokuqhekeka . Abanye abantu banezinkinga zesikhumba, njenge-psoriasis noma i-eczema, ezingabangela ukuba isikhumba sabo sekhanda some kakhulu. Ezimweni ezimbi kakhulu, isikhumba singase siphume amachaphaza, sibe uqweqwe, futhi siphume ngisho nokopha.
Kunezinye izizathu ezenza isikhumba sakho sekhanda some. Izibonelo zifaka phakathi ukungaphuzi amanzi anele, ukugeza izinwele zakho nsuku zonke, ukushintsha kwesimo sezulu, nokusebenzisa izithako ezinzima ezinweleni zakho.
Ziyini izimpawu zesikhumba sekhanda esomile?
- Ubuhlungu bekhanda
- Ukuklwebha njalo
- I-Dandruff
Indlela engcono kakhulu yokugwema zonke lezi zinkinga ukugcina ikhanda lakho limanzi kahle phakathi nesikhathi sonke lapho unezinwele zakho ezilukiwe.
Ungayeki ukufutha izinwele zakho ngamanzi ngoba nje zibanda. Isikhumba sakho sekhanda kanye nezimpande zezinwele zidinga umswakama omuhle. Ungafutha amanzi kuqala, bese ufaka into efana nebhotela le-shea ukuze uvale umswakama. Kunezinye izinto abantu abaningi abazisebenzisela lokhu:
- Imikhiqizo equkethe i-Aloe Vera
- Amafutha kakhukhunathi
- Itiye eliluhlaza
- Uwoyela wesihlahla setiye
- Izinto ongazenza ekhaya , njengeviniga ye-apula cider, isibonelo.
Kungathatha ukuhlola okuthile ukuthola ukuthi yini esebenza kahle kakhulu ezinweleni zakho. Ukuqala ngamafutha abalulekile kuyindawo enhle yokuqala.
Geza izinwele ezilukiwe okungenani kanye njalo emavikini amabili.
Abantu abaningi bashiya izinwele zabo zilukiwe isikhathi eside ngaphandle kokuzigeza. Kodwa uma uzigeza, uthuli, ukungcola, kanye nokujuluka kunganqwabelana ezinweleni zakho bese kuqala ukunuka. Ngakho-ke, geza izinwele zakho ezilukiwe usebenzisa ishampu namanzi njengoba nje ubungageza izinwele zakho njalo.
Kodwa-ke, umonakalo kuma-follicle ezinweleUkuze uvimbele lokhu kungenzeki, ungahlukanisa izinwele zakho, ucwilise indwangu ehlanzekile ngeshampu namanzi, bese usula isikhumba sakho sekhanda ngobumnene. Lokhu kubizwa nangokuthi "ukugeza izinwele." Le ndlela ilula kakhulu.
Okumele ukwenze nokungamele ukwenze uma unakekela izinwele ezilukiwe
Kalula nje, khumbula lezi zinto ukuze ugcine izinwele zakho ezilukiwe ziphilile.
| Izinto okufanele zenziwe (Okufanele Uzenze) | Okungafanele ukwenze |
|---|---|
| Faka umswakama esikhumbeni sakho nasezimpandeni zezinwele njalo ngamafutha emvelo (njengamafutha kakhukhunathi, amafutha e-almond). | Gwema ukusebenzisa imikhiqizo equkethe amafutha amaminerali. |
| Geza izinwele zakho ngobumnene okungenani kabili ngesonto. | Gwema ukuhlikihla ikhanda lakho kakhulu lapho ugeza izinwele zakho. |
| Lala izinwele zakho zimbozwe ngesikhafu sesilika ebusuku. | Gwema ukubopha izinwele zakho ngokuqinile njalo. |
| Uma womisa izinwele, cindezela amanzi kancane ngaphandle kokudonsa kakhulu. | Ungagcini izinwele zakho zilukiwe isikhathi esingaphezu kwamasonto ayi-6-8 ngesikhathi. |
Ungazigcini izinwele zakho zilukiwe isikhathi eside kakhulu.
Leli yiphutha elikhulu kakhulu elenziwa abantu abaningi. Nakuba ukuluka izinwele zakho kuyindlela yokuvikela izinwele zakho, akuwona umqondo omuhle ukuzigcina zisesithendeni izinyanga eziningi ngesikhathi. Lokhu kubaluleke kakhulu uma ungafuni izinwele zakho ziphume zibe yimpandla.
Ukuze uthole impilo nokuhlanzeka kwekhanda lakho, ungashiyi izinwele zakho zilukiwe isikhathi esingaphezu kwamasonto ayi-8. Eqinisweni, isikhathi esihle kakhulu singamaviki ayi-6.Kungakhathaliseki ukuthi uluhlobo luni loboya obulukiwe, ukulugcina izinyanga kungalimaza izimpande zezinwele zakho, kubangele ukuphuka kwezinwele nokulahlekelwa izinwele.
Khumbula, yize ukuluka izinwele zakho kuyisivikelo sezinwele zakho, akusona isisombululo esihlala njalo. Kubalulekile ukuzisusa ngesikhathi esifanele bese unika izinwele zakho ikhefu.
Cabanga ngezinwele zakho ngaphambi kokulala ebusuku.
Ungakhohlwa ukunakekela izinwele zakho ngemva kokusebenza kanzima usuku lonke bese ulala ebusuku. Omunye wemikhuba emihle ongayihlakulela ukumboza izinwele zakho uma ulele ebusuku. Kwenze umkhuba ukumboza izinwele zakho ngesikhafu sesilika ngaphambi kokulala.
Lokhu kuzovimbela izinwele zakho ukuthi zingaphazamisi futhi zingaphuki. Kuzovikela nezimpande ukuthi zome. Le nto elula izosiza ukugcina izinwele zakho zibukeka zintsha isikhathi eside.
Ukuluka izinwele zakho kuyinto enhle. Kodwa ukuze ugcine lobo buhle, udinga ukubunakekela kancane. Uma uklwebha ikhanda lakho kakhulu, uma lonakele, noma uma uzizwa sengathi izinwele zakho ziwa kakhulu, ungachithi isikhathi futhi ubone udokotela wakho ukuze akunike iseluleko.
Umlayezo Wokuya Nawe Ekhaya
- Kuyo yonke impilo yezinwele zakho ezilukiwe, gcina isikhumba sakho sekhanda simanzi ngokusebenzisa amafutha emvelo.
- Okungenani kanye njalo emavikini amabili, hlanza izinwele zakho ngeshampu kancane bese ugeza ikhanda lakho.
- Ungazishiyi izinwele zakho zilukiwe isikhathi esingaphezu kwamasonto ayi-6-8 okungenani. Kubalulekile ukuthi izinwele zakho ziphumule ngemva kwalokho.
- Mboza izinwele zakho ngesikhafu sesilika ngenkathi ulele ebusuku. Lokhu kunganciphisa kakhulu ukuphuka kwezinwele.
- Uma unesifo sokulunywa okukhulu, izilonda, noma ukulahleka kwezinwele okukhulu ekhanda lakho, bona udokotela wakho ngokushesha.
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