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Ingabe nawe une-'double chin' entanyeni yakho? (Double Chin) Ake sixoxe ngokuthi singayisusa kanjani!

Ingabe nawe une-'double chin' entanyeni yakho? (Double Chin) Ake sixoxe ngokuthi singayisusa kanjani!

Sonke sinezikhathi lapho sizibuka esibukweni noma sizithatha isithombe nabangani bethu bese sithola amaphutha ethu, akunjalo? Ngezinye izikhathi siyazigxeka uma sibukeka kanjalo. Into eyodwa evamile abantu abaningi abakhathazeka ngayo ungqimba lwamafutha olwengeziwe olwakheka endaweni yentamo. Siphinde sikubize ngokuthi ' isilevu esiphindwe kabili '. Mhlawumbe yingakho nawe uzizwa ukhathazekile kancane. Ngakho ake sixoxe ngalokhu ngokuningiliziwe namuhla.

Kuyini ngempela 'isilevu esiphindwe kabili'?

Kalula nje, 'isilevu esiphindwe kabili' ungqimba lwamafutha oluqongelela ngaphansi kwesilevu sethu, nxazonke kwentamo. Lokhu kungenza intamo ibonakale inkulu, futhi ngezinye izikhathi kusenze sibukeke sikhulile kancane kuneminyaka yethu yangempela. La mafutha engeziwe angashintsha ngisho nesimo somhlathi wethu, ngezinye izikhathi awenze unyamalale.

Ngakho-ke ungase uzibuze ukuthi kungani lokhu kwenzeka. Kunezizathu eziningana eziyinhloko zalokhu.

  • Ukwanda kwesisindo: Imbangela eyinhloko nevame kakhulu yesilevu esiphindwe kabili ukukhuluphala ngokweqile, okuwukukhuluphala ngokweqile. Nakuba isilevu esiphindwe kabili singeyona ingozi enkulu empilweni, ukukhuluphala okusibangela kungaholela ezinkingeni eziningi zempilo. Isibonelo, ukukhuluphala kwandisa ingozi yezimo ezifana nomfutho wegazi ophakeme, isifo sikashukela sohlobo 2 , kanye nesifo senhliziyo.
  • Izakhi zofuzo: Ngezinye izikhathi, noma unesisindo esijwayelekile, usengaba nesilevu esiphindwe kabili. Lokhu kungenxa yezakhi zofuzo . Abanye abantu bathambekele ekubeni nomhlathi oqinile, kanti abanye bathambekele ekuqongeleleni amafutha, okwenza umhlathi ungagqami kangako.
  • Ukuncipha kokuqina kwemisipha: Lesi simo singase senzeke ngisho nakumuntu omncane. Isizathu salokhu ukuthi ukuqina kwemisipha yomzimba kuyehla futhi iphesenti lamafutha liyakhuphuka.

Yiziphi izindlela zokususa lesi 'sinqe esiphindwe kabili'?

Uma ukhathazekile ngokuba nesilevu esiphindwe kabili futhi ufuna ukusishintsha, akukho okubi ngalokho. Ngenhlanhla, kunezindlela eziningana zokunciphisa noma ukuqeda lesi simo.

Izindlela zemvelo

Ukuthola izixazululo zemvelo 'zesinqe esiphindwe kabili' kusho ukuzama ukusinciphisa ngaphandle kokungenelela kwezokwelapha.

  • Ukudla Nokuzivocavoca: Izinyathelo Ezinhle Kakhulu Nezokuqala Zalabo Abakhuluphele KakhuluKumayelana nokwehlisa isisindo ngokudla okufanele kanye nokuzivocavoca. Lokhu akuyona into engenziwa ngobusuku obubodwa. Kuthatha isikhathi futhi kudinga ukuzinikela okukhulu. Ngemva kokwehlisa isisindo, ukugcina leso sisindo nakho kubaluleke kakhulu.
  • Ukuzivocavoca okuqondile: Lesi simo singalawulwa ngokwenza ukuzivocavoca okuqondile okuqondiswe emisipheni entanyeni nasemhlathini. Sizoxoxa ngalokho ngezansi.

Khumbula, lezi zindlela zemvelo zithatha isikhathi ukukhombisa imiphumela , ngakho-ke kubalulekile ukuba nesineke futhi uhambisane .

Ukwelashwa nokuhlinzwa kwezokwelapha

Ngezinye izikhathi, ikakhulukazi uma unezinsini ezimbili ngenxa yofuzo noma uma unesisindo esijwayelekile, noma uma ufuna imiphumela esheshayo, ungase ufune ukwelashwa. Kubalulekile ukubonisana nodokotela ofanelekayo ngaphambi kokuthola noma yikuphi kwalokhu kwelashwa.

Ngezansi kunezinye zezindlela zokwelapha eziyinhloko ezitholakalayo njengamanje.

Indlela yokwelapha Kwenzekani? Okufanele ukwazi
Ukususwa kwe-liposuction Kufakwa ipayipi elincane kakhulu ngomsikelo omncane bese kukhishwa amafutha angaphezulu ngaphansi kwesilevu. Ngesikhathi esifanayo, udokotela ulungisa kabusha indawo yesilevu nentamo (contouring). Lokhu kuvame ukwenziwa kusetshenziswa i-anesthesia yendawo, eqeda kuphela indawo okukhulunywa ngayo.
Ukuphakamisa Ubuso/Ukuphakamisa Intamo Lokhu kususa amafutha amaningi kanye nesikhumba esigobile esizungeze intamo nesilevu, futhi kuqinisa imisipha. Kunezinqubo ezimbili: ukususwa kwesikhumba sentamo (i-Cervicoplasty) kanye nokuqinisa imisipha yentamo (i-Platysmaplasty) .Isikhathi sokululama ngokuvamile singamaviki amabili. Ukuqina kwentamo kungase kuqhubeke izinyanga eziningana ngemva kokuhlinzwa.
Umjovo we-Deoxycholic acid Kule ndlela engeyona eyokuhlinzwa, into ebizwa ngokuthi i-deoxycholic acid, enekhono lokuncibilikisa amafutha, ifakwa esikhumbeni esingaphansi kwesilevu. Kungase kudingeke ukuthi uthole imithamo eminingana yomjovo (ngezinye izikhathi kuze kufike ku-6) emavikini amaningana.
Ukuqandisa Amafutha Idivayisi ekhethekile imunca isikhumba namafutha nge-vacuum, ipholise amaseli amafutha bese iwafudumeza kabusha. Le nqubo (i-apoptosis) ibangela ukuthi amaseli amafutha afe ngokwemvelo. Kungathatha cishe izinyanga ezimbili ukubona imiphumela.

Ukuzivocavoca okulula ukunciphisa isilevu esiphindwe kabili

Ngaphezu kokwehlisa isisindo, ungaqinisa nemisipha entanyeni yakho nasemhlathini ngalezi zivivinyo ezilula ongayenza ekhaya. Zama ukwenza lokhu izikhathi eziyi-10-20 ngosuku.

1. Ukwelula isilevu kuya ophahleni

Hlala noma ume umhlane wakho uqonde. Manje thambekisa ikhanda lakho emuva bese ubheka ophahleni. Phusha kancane umhlathi wakho ongezansi phambili, uye ophahleni. Bamba cishe imizuzwana eyi-10 bese ubuyela esimweni sokuqala.

2. Ukubhonga kwengonyama

Vula umlomo wakho ubanzi ngangokunokwenzeka. Manje khipha ulimi lwakho kude ngangokunokwenzeka. Njengengonyama ebhongayo. Bamba lesi simo cishe imizuzwana eyi-10 bese ubuyela esimweni esijwayelekile.

3. Ukushelela esihlathini

Lokhu kuyinto esivame ukuyenza uma sixubha amazinyo ethu futhi sigeza imilomo yethu. Uma sinamanzi amancane emlonyeni wethu noma singenawo, gcwalisa umlomo wakho ngomoya bese uvuthela umoya ezinhlangothini zombili zezihlathi zakho cishe imizuzu emi-5-10.

Ngaphambi kokuqala noma yikuphi kwalokhu kwelashwa noma ukuvivinya umzimba, kuwukuhlakanipha ukukhuluma nodokotela wakho bese unquma ukuthi iyiphi indlela engcono kakhulu kuwe.

Umlayezo Wokuya Nawe Ekhaya

  • Izimbangela eziyinhloko 'zokuba nesilevu esiphindwe kabili' ukukhuluphala (ukukhuluphala ngokweqile) kanye nethonya lezakhi zofuzo.
  • Indlela engcono kakhulu yokunciphisa lokhu ngokwemvelo ukulawula isisindo somzimba ngokudla okufanele kanye nokuzivocavoca umzimba.
  • Ukuzivocavoca okulula okuqondiswe entanyeni nasemahlombe nakho kungaletha imiphumela emihle ngokuhamba kwesikhathi.
  • Nakuba kunezindlela zezokwelapha ezifana nokuhlinzwa kanye nokwelashwa ngomjovo ukuze uthole imiphumela esheshayo, kufanele nakanjani ufune iseluleko sezokwelapha ngaphambi kokuzisebenzisa.
  • Kubalulekile ukubekezela, njengoba noma iyiphi indlela ithatha isikhathi ukubona imiphumela.

Isilevu esiphindwe kabili, isilevu esiphindwe kabili, amafutha entanyeni, ukwehlisa isisindo, i-liposuction, ukuphakamisa ubuso, ukuzivocavoca, impilo enhle
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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Awekho amazwana athunyelwe okwamanje. Faka amazwana akho lapha okokuqala ngqa.

Engeza amazwana akho

Sicela ubale: 8 + 4 =
Ingabe nawe une-'double chin' entanyeni yakho? (Double Chin) Ake sixoxe ngokuthi singayisusa kanjani!
UkuhlinzwaJulayi 16, 2026

Ingabe nawe une-'double chin' entanyeni yakho? (Double Chin) Ake sixoxe ngokuthi singayisusa kanjani!

Sonke sinezikhathi lapho sizibuka esibukweni noma sizithatha isithombe nabangani bethu bese sithola amaphutha ethu, akunjalo? Ngezinye izikhathi siyazigxeka uma sibukeka kanjalo. Into eyodwa evamile abantu abaningi abakhathazeka ngayo ungqimba lwamafutha olwengeziwe olwakheka endaweni yentamo. Siphinde sikubize ngokuthi ' isilevu esiphindwe kabili '. Mhlawumbe yingakho nawe uzizwa ukhathazekile kancane. Ngakho ake sixoxe ngalokhu ngokuningiliziwe namuhla.

Kuyini ngempela 'isilevu esiphindwe kabili'?

Kalula nje, 'isilevu esiphindwe kabili' ungqimba lwamafutha oluqongelela ngaphansi kwesilevu sethu, nxazonke kwentamo. Lokhu kungenza intamo ibonakale inkulu, futhi ngezinye izikhathi kusenze sibukeke sikhulile kancane kuneminyaka yethu yangempela. La mafutha engeziwe angashintsha ngisho nesimo somhlathi wethu, ngezinye izikhathi awenze unyamalale.

Ngakho-ke ungase uzibuze ukuthi kungani lokhu kwenzeka. Kunezizathu eziningana eziyinhloko zalokhu.

  • Ukwanda kwesisindo: Imbangela eyinhloko nevame kakhulu yesilevu esiphindwe kabili ukukhuluphala ngokweqile, okuwukukhuluphala ngokweqile. Nakuba isilevu esiphindwe kabili singeyona ingozi enkulu empilweni, ukukhuluphala okusibangela kungaholela ezinkingeni eziningi zempilo. Isibonelo, ukukhuluphala kwandisa ingozi yezimo ezifana nomfutho wegazi ophakeme, isifo sikashukela sohlobo 2 , kanye nesifo senhliziyo.
  • Izakhi zofuzo: Ngezinye izikhathi, noma unesisindo esijwayelekile, usengaba nesilevu esiphindwe kabili. Lokhu kungenxa yezakhi zofuzo . Abanye abantu bathambekele ekubeni nomhlathi oqinile, kanti abanye bathambekele ekuqongeleleni amafutha, okwenza umhlathi ungagqami kangako.
  • Ukuncipha kokuqina kwemisipha: Lesi simo singase senzeke ngisho nakumuntu omncane. Isizathu salokhu ukuthi ukuqina kwemisipha yomzimba kuyehla futhi iphesenti lamafutha liyakhuphuka.

Yiziphi izindlela zokususa lesi 'sinqe esiphindwe kabili'?

Uma ukhathazekile ngokuba nesilevu esiphindwe kabili futhi ufuna ukusishintsha, akukho okubi ngalokho. Ngenhlanhla, kunezindlela eziningana zokunciphisa noma ukuqeda lesi simo.

Izindlela zemvelo

Ukuthola izixazululo zemvelo 'zesinqe esiphindwe kabili' kusho ukuzama ukusinciphisa ngaphandle kokungenelela kwezokwelapha.

  • Ukudla Nokuzivocavoca: Izinyathelo Ezinhle Kakhulu Nezokuqala Zalabo Abakhuluphele KakhuluKumayelana nokwehlisa isisindo ngokudla okufanele kanye nokuzivocavoca. Lokhu akuyona into engenziwa ngobusuku obubodwa. Kuthatha isikhathi futhi kudinga ukuzinikela okukhulu. Ngemva kokwehlisa isisindo, ukugcina leso sisindo nakho kubaluleke kakhulu.
  • Ukuzivocavoca okuqondile: Lesi simo singalawulwa ngokwenza ukuzivocavoca okuqondile okuqondiswe emisipheni entanyeni nasemhlathini. Sizoxoxa ngalokho ngezansi.

Khumbula, lezi zindlela zemvelo zithatha isikhathi ukukhombisa imiphumela , ngakho-ke kubalulekile ukuba nesineke futhi uhambisane .

Ukwelashwa nokuhlinzwa kwezokwelapha

Ngezinye izikhathi, ikakhulukazi uma unezinsini ezimbili ngenxa yofuzo noma uma unesisindo esijwayelekile, noma uma ufuna imiphumela esheshayo, ungase ufune ukwelashwa. Kubalulekile ukubonisana nodokotela ofanelekayo ngaphambi kokuthola noma yikuphi kwalokhu kwelashwa.

Ngezansi kunezinye zezindlela zokwelapha eziyinhloko ezitholakalayo njengamanje.

Indlela yokwelapha Kwenzekani? Okufanele ukwazi
Ukususwa kwe-liposuction Kufakwa ipayipi elincane kakhulu ngomsikelo omncane bese kukhishwa amafutha angaphezulu ngaphansi kwesilevu. Ngesikhathi esifanayo, udokotela ulungisa kabusha indawo yesilevu nentamo (contouring). Lokhu kuvame ukwenziwa kusetshenziswa i-anesthesia yendawo, eqeda kuphela indawo okukhulunywa ngayo.
Ukuphakamisa Ubuso/Ukuphakamisa Intamo Lokhu kususa amafutha amaningi kanye nesikhumba esigobile esizungeze intamo nesilevu, futhi kuqinisa imisipha. Kunezinqubo ezimbili: ukususwa kwesikhumba sentamo (i-Cervicoplasty) kanye nokuqinisa imisipha yentamo (i-Platysmaplasty) .Isikhathi sokululama ngokuvamile singamaviki amabili. Ukuqina kwentamo kungase kuqhubeke izinyanga eziningana ngemva kokuhlinzwa.
Umjovo we-Deoxycholic acid Kule ndlela engeyona eyokuhlinzwa, into ebizwa ngokuthi i-deoxycholic acid, enekhono lokuncibilikisa amafutha, ifakwa esikhumbeni esingaphansi kwesilevu. Kungase kudingeke ukuthi uthole imithamo eminingana yomjovo (ngezinye izikhathi kuze kufike ku-6) emavikini amaningana.
Ukuqandisa Amafutha Idivayisi ekhethekile imunca isikhumba namafutha nge-vacuum, ipholise amaseli amafutha bese iwafudumeza kabusha. Le nqubo (i-apoptosis) ibangela ukuthi amaseli amafutha afe ngokwemvelo. Kungathatha cishe izinyanga ezimbili ukubona imiphumela.

Ukuzivocavoca okulula ukunciphisa isilevu esiphindwe kabili

Ngaphezu kokwehlisa isisindo, ungaqinisa nemisipha entanyeni yakho nasemhlathini ngalezi zivivinyo ezilula ongayenza ekhaya. Zama ukwenza lokhu izikhathi eziyi-10-20 ngosuku.

1. Ukwelula isilevu kuya ophahleni

Hlala noma ume umhlane wakho uqonde. Manje thambekisa ikhanda lakho emuva bese ubheka ophahleni. Phusha kancane umhlathi wakho ongezansi phambili, uye ophahleni. Bamba cishe imizuzwana eyi-10 bese ubuyela esimweni sokuqala.

2. Ukubhonga kwengonyama

Vula umlomo wakho ubanzi ngangokunokwenzeka. Manje khipha ulimi lwakho kude ngangokunokwenzeka. Njengengonyama ebhongayo. Bamba lesi simo cishe imizuzwana eyi-10 bese ubuyela esimweni esijwayelekile.

3. Ukushelela esihlathini

Lokhu kuyinto esivame ukuyenza uma sixubha amazinyo ethu futhi sigeza imilomo yethu. Uma sinamanzi amancane emlonyeni wethu noma singenawo, gcwalisa umlomo wakho ngomoya bese uvuthela umoya ezinhlangothini zombili zezihlathi zakho cishe imizuzu emi-5-10.

Ngaphambi kokuqala noma yikuphi kwalokhu kwelashwa noma ukuvivinya umzimba, kuwukuhlakanipha ukukhuluma nodokotela wakho bese unquma ukuthi iyiphi indlela engcono kakhulu kuwe.

Umlayezo Wokuya Nawe Ekhaya

  • Izimbangela eziyinhloko 'zokuba nesilevu esiphindwe kabili' ukukhuluphala (ukukhuluphala ngokweqile) kanye nethonya lezakhi zofuzo.
  • Indlela engcono kakhulu yokunciphisa lokhu ngokwemvelo ukulawula isisindo somzimba ngokudla okufanele kanye nokuzivocavoca umzimba.
  • Ukuzivocavoca okulula okuqondiswe entanyeni nasemahlombe nakho kungaletha imiphumela emihle ngokuhamba kwesikhathi.
  • Nakuba kunezindlela zezokwelapha ezifana nokuhlinzwa kanye nokwelashwa ngomjovo ukuze uthole imiphumela esheshayo, kufanele nakanjani ufune iseluleko sezokwelapha ngaphambi kokuzisebenzisa.
  • Kubalulekile ukubekezela, njengoba noma iyiphi indlela ithatha isikhathi ukubona imiphumela.

Isilevu esiphindwe kabili, isilevu esiphindwe kabili, amafutha entanyeni, ukwehlisa isisindo, i-liposuction, ukuphakamisa ubuso, ukuzivocavoca, impilo enhle
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

💬 Comments (0)

Awekho amazwana athunyelwe okwamanje. Faka amazwana akho lapha okokuqala ngqa.

Engeza amazwana akho

Sicela ubale: 8 + 4 =