Wake wavuka ekuseni unezinhlungu ezingabekezeleleki, ukuvuvukala, kanye nokubomvu, ikakhulukazi ozwaneni olukhulu? Noma wake waba nobuhlungu obukhulu emhlane wakho noma ohlangothini lwesisu sakho, kanye nobunzima bokuchama? Isizathu salezi zinto kungaba ukwanda kwezinga le-"uric acid" emzimbeni wakho. Kwezokwelapha, lesi simo sibizwa ngokuthi i-hyperuricemia. Ngakho-ke namuhla sizokhuluma ngalokhu kalula, ngendlela ongayiqonda.
Kalula nje, kuyini i-hyperuricemia?
I-Hyperuricemia yilapho une-uric acid eningi egazini lakho. Manje kungenzeka ukuthi uyazibuza, "Iyini le-uric acid?"
Kalula nje, i-uric acid ingumkhiqizo ongcolile okhiqizwa yimizimba yethu. Okunye kokudla esikudlayo kuqukethe amakhemikhali abizwa ngokuthi ama-purines. Lapho imizimba yethu iphula la ma-purines, i-uric acid ikhiqizwa njengomkhiqizo olandelayo. Ngokuvamile, le-uric acid iyancibilika egazini, idlule ezinso, bese ikhishwa emchameni. Leyo inqubo enempilo.
Kodwa-ke, uma ngesizathu esithile umzimba ukhiqiza i-uric acid eningi kakhulu, noma uma izinso zingakwazi ukuyisusa kahle, izinga le-uric acid egazini liyakhula kancane kancane. Yilokhu esikubiza ngokuthi i-hyperuricemia.
Cabanga ngakho, njengoba nje ufaka ushukela omningi engilazini yamanzi, awuncibiliki bese uhlala phansi. Lapho amazinga e-uric acid ekhuphuka egazini, awancibiliki bese ephenduka amakristalu amancane, abukhali, afana nameva.
Lawa makristalu afana nameva yiwo abangela zonke izinkinga. Ahlala emalungeni ethu, ikakhulukazi ezindaweni ezifana nozwane olukhulu, idolo, kanye neqakala, okubangela isimo esibuhlungu samathambo esibizwa ngokuthi i-gout . Lawa makristalu anganqwabelana nasezinso futhi abangele amatshe ezinso .
Into engcono kakhulu ukuthi lesi simo singaphathwa futhi selashwe. Ungase ukwazi ukusilawula ngokwenza izinguquko ezithile ekudleni kwakho nokwandisa ukuphuza kwakho amanzi. Kwabanye abantu, udokotela wakho angase akunike imithi yokwehlisa i-uric acid noma yokulawula izimpawu.
Kwenzekani emzimbeni uma i-uric acid ikhuphuka?
Esikhathini esiningi, ungase ungaboni lutho ngisho noma amazinga e-uric acid egazini lakho ephakanyisiwe kancane. Yingakho abantu abaningi bengazi nokuthi banalesi simo. Kodwa uma amazinga e-uric acid yakho ehlala ephezulu isikhathi eside, kungabangela ubuhlungu nezinye izimpawu. Kungalimaza nezingxenye ezahlukene zomzimba.
Uma ingelashwa isikhathi eside, ingadala umonakalo ongapheli kulokhu okulandelayo:
- Ithambo
- Amalunga
- Ama-Tendon
- Ama-Ligaments
Akukhona lokho kuphela, ucwaningo luthole ukuxhumana phakathi kwamazinga aphezulu e-uric acid nezinye izinkinga eziningana zempilo. Lezi zifaka:
- Isifo sezinso
- Isifo senhliziyo
- Umfutho wegazi ophakeme
- Isifo sikashukela
- Isifo sesibindi esinamafutha
- I-Metabolic syndrome
Ziyini izimpawu ze-hyperuricemia?
Njengoba sishilo ngaphambili, i-hyperuricemia ngokwayo ayinazo izimpawu ezithile. Iningi labantu lithola ngakho kuphela uma liba ne -gout noma amatshe ezinso. Ngakho ake sibheke izimpawu zalezo zimo ezimbili.
| Isimo sezokwelapha | Izimpawu ezivame ukuboniswa |
|---|---|
| Izimpawu ze- Gout | |
| Ubuhlungu bamalunga | Ubuhlungu obungazelelwe, obungabekezeleleki obungaba bukhulu kakhulu ebusuku. |
| Ukuvuvukala nokubomvu | Ilunga elibuhlungu livuvukele futhi libomvu. |
| Ukufudumala | Ukuzwa umuzwa wokushisa lapho uthinta ilunga, njengokungathi "liyasha." |
| Ukuqina nokuzwela kokuthinta | Ubunzima bokugoba nokuqaqa ilunga. Ubuhlungu obukhulu ngisho noma uthinta ishidi lombhede. |
| Izimpawu Zamatshe Ezinso | |
| Ubuhlungu | Ubuhlungu obukhulu emhlane ongezansi noma ohlangothini lwesisu. |
| Ukuhlanza kanye nesicanucanu | Isicanucanu nokuhlanza ngenxa yobukhulu bobuhlungu. |
| Izinkinga zomchamo | Igazi emchameni, ubuhlungu lapho uchama, isidingo sokuchama njalo, ukungakwazi ukuchama. |
| Ezinye izici | Umkhuhlane noma ukubanda. Umchamo onephunga elibi noma umbala omnyama. |
Kungani amazinga e-uric acid ekhuphuka?
Njengoba sixoxile ngaphambili, imbangela enkulu ukunqwabelana kwe-uric acid egazini. Kunezici eziningana ezithinta lokhu.
1. Ukudla ukudla okunama-purines amaningi
Ama-purine ayikhemikhali etholakala ngokwemvelo emizimbeni yethu futhi atholakala ngobuningi obukhulu kokunye kokudla esikudlayo. Uma lokhu kudliwa njalo nangobuningi obukhulu, inani le-uric acid elikhiqizwa emzimbeni liyakhula.
Ukudla okune-purines eningi:
- Inyama ebomvu: njengenyama yenkomo, inyama yembuzi, ingulube.
- Inyama yezitho zomzimba njengesibindi nezinso zezilwane.
- Ezinye izinhlobo zokudla kwasolwandle: ikakhulukazi izinhlanzi ezifana ne-salmon, i-shrimp, i-lobster, ama-sardine, kanye ne-mackerel.
- Ukudla neziphuzo eziqukethe i-High Fructose Corn Syrup: Iziphuzo ezinoshukela (i-soda).
- Utshwala: Ikakhulukazi ubhiya (kufaka phakathi ubhiya obungenabo utshwala).
2. Eminye imithi
Amazinga e-uric acid anganda njengomphumela ongemuhle wemithi ethile oyithathayo yezinye izimo zezokwelapha.
- Imithi yokuhlanza: Imithi esiza ekususeni amanzi amaningi kanye nosawoti emzimbeni. Abanye abantu babiza lawa ngokuthi “amaphilisi amanzi.”
- Ama-immunosuppressants.
Ubani osengozini enkulu yokuthola lesi simo?
Nakuba noma ubani angaba ne-hyperuricemia, abanye abantu bathambekele kakhulu kuyo.
- Amadoda asengozini enkulu kunabesifazane.
- Kulabo abakhuluphele ngokweqile (abakhuluphele ngokweqile).
- Kulabo abaphuza utshwala njalo.
- Kulabo abadla njalo ukudla okunama-purines amaningi.
- I-Hyperuricemia emndenini nomaUma une -gout .
- Kulabo abane-hypothyroidism.
Ngingathola kanjani ukuthi lokhu kukhona ngempela?
Lokhu kulula kakhulu. Udokotela wakho uzoyala ukuhlolwa kwegazi ukuze kulinganiswe izinga le-uric acid egazini lakho. Lokhu kuzokunikeza isithombe esicacile samazinga e-uric acid yakho.
Uma unetshe lezinso bese liphuma nomchamo wakho noma lisuswa ngokuhlinzwa, ukuhlola itshe kunganquma ukuthi lenziwe nge-uric acid.
Ingabe i-uric acid ephezulu iholela ku -gout ?
Cha. Akuwona wonke umuntu onamazinga aphezulu e-uric acid ozoba ne -gout . Ukuze aqinisekise ukuthi une -gout , udokotela wakho uzothatha inalithi encane esilungwini esibuhlungu bese eyihlola ngaphansi kwe-microscope ukuze abone ukuthi kukhona yini amakristalu e-uric acid kulo.
Ngaphezu kwalokho, ungasebenzisa izinto ezinjengalezi ukuhlola amalunga akho:
- Ukuskena nge-ultrasound
- Ukuskena kwe-CT
- Ama-X-ray
Yiziphi izindlela zokwelapha i-hyperuricemia?
Uma amazinga e-uric acid egazini lakho ephezulu, kodwa ungenazo izimpawu (njenge -gout noma amatshe ezinso), ungase ungadingi ukwelashwa. Udokotela wakho uzokutshela ukuthi uhlole igazi lakho njalo ukuze uqaphe amazinga e-uric acid yakho.
Ungakulawula kanjani ukudla nokuphuza kwakho?
Indlela engcono kakhulu nebaluleke kakhulu yokwehlisa amazinga e-uric acid ukunciphisa ukudla neziphuzo ezicebile nge-purine ngangokunokwenzeka. Zama ukunciphisa ukudla okulandelayo:
- Inyama ebomvu nezingxenye ezifana nesibindi
- Utshwala (ikakhulukazi ubhiya)
- Iziphuzo ezimnandi
- Ukudla kwasolwandle okufana ne-shrimp kanye ne-lobster
Ukulandela ukudla okune-purine ephansi kungasiza ekwehliseni amazinga e-uric acid. Kungcono ukukhuluma nodokotela wakho ukuze wakhe uhlelo lokudla olunempilo olufanele wena.
Yiziphi izinhlobo zemithi ezisetshenziswayo?
Uhlobo lomuthi oludingayo luncike ekutheni amazinga akho e-uric acid aphakeme kangakanani nokuthi unenkinga efana ne -gout noma amatshe ezinso.
- Ukwelashwa kwe-Gout : Udokotela wakho angase akunikeze imithi efana nama-NSAID ukunciphisa ubuhlungu ngesikhathi sezimpawu ze -gout , i-colchicine ukuvimbela ukuhlaselwa yi-gout , kanye nama-corticosteroids ukunciphisa ukuvuvukala.
- Ukwelashwa ngamatshe ezinso:Uma kwakheka amatshe ezinso, angadlula emchameni. Kubalulekile ukuphuza amanzi amaningi. Zama ukuphuza okungenani amalitha ama-2 (izingilazi eziyi-8) zamanzi ngosuku. Ngezinye izikhathi, udokotela wakho uzokunikeza imithi ekhulula imisipha emgudwini wakho womchamo futhi isize amatshe ukuba adlule kalula. Uma itshe likhulu, livimba umchamo wakho, noma libangela ukutheleleka, kungadingeka lisuswe ngokuhlinzwa.
Ungazivikela kanjani kulesi simo futhi uzinakekele?
Indlela engcono kakhulu yokuvimbela i-hyperuricemia ukulandela ukudla okunempilo kanye nohlelo lokuzivocavoca olukufanele. Ukunciphisa ukudla neziphuzo ezinama-purines amaningi ngeke nje kusize ekulawuleni amazinga e-uric acid, kodwa futhi kugcine impilo yakho iyonke isesimweni esihle.
Khumbula, kubaluleke kakhulu nokulawula isisindo somzimba wakho. Ukugcina isisindo esinempilo kungasiza ekunciphiseni amazinga e-uric acid.
Ngisho noma unalesi simo, ungayinciphisa kakhulu ingozi yokuba nezimpawu ezifana ne -gout esikhathini esizayo ngokwenza izinguquko ezithile ekudleni kwakho, ukuphuza amanzi amaningi, nokuzivocavoca umzimba.
Kufanele simbone nini udokotela?
Uma uthola izimpawu ezintsha, ikakhulukazi noma yiziphi kulezi ezilandelayo, qiniseka ukuthi ubona udokotela wakho.
- Ukuvuvukala, ukubomvu, noma ubuhlungu obukhulu emalungeni.
- Uma uzwa ukushisa uma uthinta ilunga.
- Uma unenkinga yokuchama.
- Uma kukhona ubuhlungu lapho uchama.
- Uma uzwa ubuhlungu obukhulu emhlane noma ohlangothini lwesisu sakho.
Uma ubona udokotela wakho, ungangabazi ukubuza le mibuzo:
- Liphakeme kangakanani izinga lami le-uric acid?
- Ingabe ngidinga ukwelashwa?
- Uhlobo luni lokudla okufanele ngilulandele?
- Ingabe ngizodinga imithi?
Umlayezo Wokuya Nawe Ekhaya
- I-Hyperuricemia ukwanda kwamazinga e-uric acid egazini. Ngokuvamile ayinazo izimpawu ezithile.
- Lesi simo singabangela ukuvuvukala kwamalunga okubuhlungu okubizwa ngokuthi i-gout kanye namatshe ezinso.
- Ungalawula amazinga e-uric acid ngokunciphisa ukudla okucebile nge-purine njengenyama ebomvu, ukudla kwasolwandle kanye notshwala.
- Uma uzwa izimpawu ezifana nobuhlungu bamalunga, ukuvuvukala, ukubomvu, noma ubunzima bokuchama, funa iseluleko sezokwelapha ngokushesha.
- Ungalokothi uzenzele imithi. Landela imiyalelo kadokotela wakho njalo.
💬 Comments (0)
Awekho amazwana athunyelwe okwamanje. Faka amazwana akho lapha okokuqala ngqa.
Engeza amazwana akho