Uyini uMsele Wendlebe? Ake sixoxe ngawo ngokuningiliziwe!

Sawubona! Wake wabheka indlebe yakho esibukweni? Uma uyibheka ngaleyo ndlela, ungabona imbobo encane engena ekhanda lakho, akunjalo? Yilokho esikubiza ngokuthi 'i-Ear Canal'. Lena yingxenye ebaluleke kakhulu esisiza ukuzwa kahle. Ngakho-ke namuhla sizoxoxa ngalo msele wendlebe, okwenzekayo kuwo, izinkinga ezincane ezihambisana nawo, nokuthi ungawunakekela kanjani.

Uyini umsele wendlebe? Usebenza kanjani?

Kalula nje, umsele wendlebe uyithubhu elincane elihamba lisuka ngaphandle kwendlebe yakho liye endukwini yendlebe. Ngokuvamile lingaba yi-intshi engu-2.5 ubude kumuntu omdala, futhi linomphetho omncane. Ingxenye engaphandle yomsele wendlebe yenziwe nge-cartilage, kanti ingxenye engaphakathi ingaphakathi kwethambo ekhanda lakho (ithambo lesikhashana).

Umsebenzi oyinhloko womsele wendlebe ukusisiza sizwe . Cabanga ngakho njenge-funnel, uqoqa amaza omsindo avela ngaphandle bese uwaqondisa e-eardrum. Ukuma komsele wendlebe kuvumela lawa maza omsindo ukuba akhuliswe (`(akhulisiwe)`), okusho ukuthi akhula kancane njengoba ehamba.

Akukhona lokho kuphela, umsele wendlebe ufana nodonga olubalulekile oluvikela indlebe ephakathi ezwelayo kakhulu kanye nendlebe yangaphakathi ngaphakathi kwezindlebe zethu. Ubuwazi? I-eardrum iyi-membrane ethambile kakhulu. Ngenxa yomsele wendlebe, izinto ezifana nothuli, ukungcola, nezinambuzane ezincane azifinyeleli kalula ku-eardrum. Futhi, kuyasiza ukulawula izinga lokushisa kanye nomswakama ngaphakathi komsele wendlebe kuze kube sezingeni elithile, okudala indawo enhle ye-eardrum.

I-Earwax (Cerumen): Umngane noma Isitha?

Uma kukhulunywa ngomsele wendlebe, into eyodwa engenakulibaleka yi-earwax, noma ngokwezokwelapha, `(Cerumen)`. Abantu abaningi bacabanga ukuthi i-earwax iwuhlobo nje lokungcola okudingeka kususwe. Kodwa empeleni, i-earwax iyinto ewusizo kakhulu emseleni wethu wendlebe.

Uyazi ukuthi lawa ma-earwax akheka kanjani? Kunezinhlobo ezimbili zama-gland akhethekile esikhumbeni somsele wethu wendlebe. Enye yi-`(ama-sebaceous glands)` (lawa akhipha into efana namafutha), kanti enye yi-`(ama-ceruminous glands)` (lawa akhiqiza izingxenye ezikhethekile ze-earwax). Ukukhishwa okuvela kula ma-gland, kanye namaseli esikhumba afile kanye nothuli, kwakha i-earwax.

Ngakho-ke yikuphi okuhle okungatholakala kulezi zindlela zobuciko?

• Gcina umsele wendlebe uhlanzekile: I-Earwax inamathela ngendlela enamathelayo. Yingakho izinto ezifana nothuli, ukungcola, namaseli esikhumba afile angena emseleni wendlebe ebhajwa emseleni wendlebe. Bese kuthi, lapho izindlebe zethu zinyakaza (lapho sikhuluma, sidla), isikhumba emseleni wendlebe siphushelwa ngaphandle kancane kancane. Ngaleyo ngcindezi, lawa ma-earwax aphuma kancane kancane endlebeni, ome, bese ewa wodwa.
• Ihlinzeka ngokuvikelwa: I-earwax inezakhiwo ezithile zokulwa namagciwane kanye ne-antifungal . Ngakho-ke, ivimbela amagciwane ukuthi angangeni emgudwini wendlebe futhi ibangele ukutheleleka ngezinga elithile. Futhi, lapho izilwane ezifana nezinambuzane zizama ukungena endlebeni, ukunambitheka okubabayo kanye nephunga lale-earwax kuyawaxosha.
• Inikeza umswakama kanye nokuthambisa: I-Earwax isiza ukuvimbela isikhumba esisemgudwini wendlebe ukuthi some futhi ihlinzeka ngomswakama kanye nokuthambisa okudingekayo. Lokhu kunciphisa ingozi yokuqhekeka nokulunywa emgudwini wendlebe.

Uyaqonda-ke? I-earwax ayisona isitha sethu, kodwa iyisivikelo nesihlanzi somsele wendlebe !

Izinkinga ezivamile ezihlobene nomsele wendlebe

Kulungile, yize iKaladuru ilungile, ngezinye izikhathi kungavela izinkinga ezahlukahlukene ezihlobene nomsele wendlebe. Ake sibone ukuthi ziyini.

1. Ukuthinta I-Earwax

Nakuba i-earwax iwusizo, ngezinye izikhathi inganqwabelana kakhulu futhi ivimbe ngokuphelele umsele wendlebe. Lokhu sikubiza ngokuthi "i-Earwax Impaction".

• Yiziphi izizathu?
• Ukusebenzisa ama-cotton buds: Lesi yisona sizathu esiyinhloko. Abantu abaningi bacabanga ukuthi ukusebenzisa ama-cotton buds kuzohlanza izindlebe zabo. Kodwa okwenzekayo ngempela ukuthi i-wax icindezelwa kakhulu futhi inamathele njengebhola.
• Abanye abantu bazalwa benemifudlana emincane yendlebe, engavinjelwa kalula yi-earwax.
• Izinzipho zabanye abantu zingaba zomile kakhulu futhi zibe zijiyile. Aziphumi kalula.
• Njengoba ukhula, isikhumba sakho siba lula kakhulu ukuba somile futhi siqine.
• Abantu abavame ukusebenzisa izinsiza zokuzwa noma ama-earplug nabo basengozini yokunqwabelana kwe-earwax.
• Ziyini izimpawu?
• Ukulahlekelwa ukuzwa.
• Ubuhlungu bendlebe noma umuzwa wokusinda.
• Ukuzwa komsindo wokukhala ezindlebeni (`(Tinnitus)`).
• Ukuzizwa unesizungu (`(Isizungu)`).
• Indlebe elumayo.

2. Ukutheleleka kwe-Ear Canal (`Otitis Externa` / `Swimmer's Ear`)

Lokhu ukutheleleka kwesikhumba emgudwini wendlebe. Kuvame ukubizwa ngokuthi "Indlebe Yombhukudi" ngoba abantu abageza futhi babhukude njalo banamathuba amaningi okuba nayo.

• Yiziphi izizathu?
• Amanzi angene emgudwini wendlebe futhi umswakama uvaleleke ngaphakathi isikhathi eside kakhulu. Amabhaktheriya nesikhunta kungakhula kalula endaweni enomswakama kangaka.
• Ukuklwebheka okuncane kanye nokulimala emgudwini wendlebe (isib. ukuklwebha indlebe nge-earpick noma uzipho).
• Ukufaka amakhemikhali athile (isib. udayi wezinwele, isifutho) endlebeni.
• Abantu abanezifo zesikhumba (isib. i-eczema kanye ne-psoriasis) nabo bangathola kalula lezi zifo.
• Ziyini izimpawu?
• Ubuhlungu obukhulu bendlebe: Ubuhlungu buqina kakhulu uma uthinta indlebe noma udonsa i-cartilage evele ngaphandle.
• Uketshezi (njengobomvu noma amanzi) oluphuma endlebeni.
• Indlebe elumayo.
• Ukubomvu nokuvuvukala komsele wendlebe.
• Ukulahlekelwa ukuzwa (ngenxa yokuvuvukala).
• Mhlawumbe unomkhuhlane.

Okubalulekile: Lokhu kutheleleka kungabangelwa amagciwane noma isikhunta. Udokotela uzonquma imbangela eqondile futhi anikeze ukwelashwa okufanele.

3. Izinto zangaphandle ezingena emgudwini wendlebe

Lokhu kuvame kakhulu ezinganeni ezincane.

• Izinto ezivame ukufakwa:Izingane ezincane zingabhajwa ngezinto ezifana nezingcezu zamathoyizi, ubuhlalu, uphizi, kanye nezingcezu zephepha. Abantu abadala ngezinye izikhathi bangabhajwa yizinambuzane (isb., amaphela, izintuthwane), noma ngisho nama-swab kakotini.
• Izingozi: Lokhu kungabangela ukulimala endlebeni, ukutheleleka, kanye nomonakalo endlebeni. Ungalokothi uzame ukuzisusa wena, ikakhulukazi ngezinsimbi ezibukhali. Ukwenza kanjalo kungasunduza into ngaphakathi noma kulimaze indlebe. Bona udokotela ngokushesha.

4. Izindlebe ezilumayo

Ukulunywa njalo kwendlebe nakho kuyinkathazo.

• Ziyini izimbangela? Isikhumba esomile emgudwini wendlebe, ukuzwa okuncane noma okungekho, izimpawu zokuqala zokutheleleka komgudwini wendlebe, izifo zesikhumba (`(Eczema)`, `(Seborrheic Dermatitis)`), ukungezwani komzimba (`(Allergies)` - isib. kuma-`shampoo` athile, `insipho`, amacici).

5. Ukukhula kwamathambo emgudwini wendlebe (`Exostoses` / `Indlebe kaSurfer`)

Lesi yisimo esingavamile. Kuwukukhula kwamathambo amasha ngaphakathi komsele wendlebe. Kuvame ukubonakala kubantu abachitha isikhathi esiningi emanzini abandayo (isib. ababhukudi, abashwibi). Lokhu kukhula kwamathambo kunciphisa umsele wendlebe, okubangela ukuthi amanzi kanye ne-earwax kubambeke, okuholela ekuthelelekeni njalo.

Unakekela kanjani umsele wakho wendlebe?

Ngakho-ke, yenza lezi zinto ukuze ugweme izinkinga ezinjalo futhi ugcine umsele wakho wezindlebe uphilile.

• Ake sazi kahle ngokuhlanza izindlebe:
• Khumbula, umsele wendlebe uvame ukuzihlanza.
• Ungalokothi, ngaphansi kwanoma yiziphi izimo, ufake ama-swab kakotini, ama-hairpin, okhiye, noma ama-pen tips emgudwini wakho wendlebe ukuze "uyihlanze"! Lokhu kungacindezela i-wax ngaphakathi, kulimaze isikhumba esibucayi somgudwini wendlebe, futhi mhlawumbe kulimaze ngisho ne-eardrum.
• Uma ufuna ngempela ukuhlanza izindlebe zakho, ngemva kokugeza, sula kancane ingxenye ebonakalayo yendlebe ngendwangu noma ithawula elihlanzekile. Yilokho kuphela.
• Uma unama-wax amaningi futhi uzizwa sengathi ulahlekelwa ukuzwa, ungazami ukuzelapha wena, kodwa bona udokotela. Angawususa ngokuphephile u-wax. Bangase basebenzise amaconsi ezindlebeni ukuze bathambise u-wax, bese bewususa besebenzisa indlela efana nokuhlikihla.

• Ukuvikela emanzini:
• Uma ugeza noma ubhukuda, zama ukunciphisa ingozi yokuthi amanzi angene ezindlebeni zakho. Uma ubhukuda, ungasebenzisa ama-earplugs.
• Ngemva kokugeza, thambekisa ikhanda lakho eceleni ukuze ukhiphe amanzi ezindlebeni zakho. Sula umsele wendlebe.

• Ukuvikela ekulimaleni: Njengoba kushiwo ngaphambili, ungafaki lutho endlebeni yakho.

• Ukulawula ukulunywa: Uma uhlala uklwebha, kungcono ukubona udokotela ukuze uthole imbangela. Uma isikhumba esisemgudwini wendlebe somile, ungafaka amaconsi ambalwa `(amafutha omnqumo)` noma `(amafutha ezingane)` (emazingeni okushisa asekamelweni) endlebeni *kuphela* uma udokotela eqinisekisile ukuthi akukho ukubhoboka kwendlebe. Kodwa-ke, lokhu akukhuthazwa njalo.

Khumbula:Indlebe iyisitho esizwela kakhulu, ngakho-ke kungumthwalo wakho ukuyinakekela.

Kufanele ubonane nini nodokotela?

Ngezinye izikhathi, izinkinga zendlebe azipheli ngemithi yasekhaya. Ezimweni ezinjalo, kufanele nakanjani ubone udokotela. Yiziphi ezinye zalezi zimo?

• Uma ulahlekelwa ukuzwa ngokuzumayo.
• Uma unenkinga enkulu yendlebe (ikakhulukazi uma ingapheli phakathi nosuku noma ezimbili).
• Uma kukhona uketshezi, ubomvu, noma igazi eliphuma endlebeni.
• Uma uzwa isiyezi (`i-vertigo`) noma ukhubeka lapho uhamba .
• Uma into yangaphandle ingene emgudwini wendlebe futhi ungakwazi ukuyisusa.
• Uma uzwa umsindo ongapheli ezindlebeni zakho (`Tinnitus`).
• Uma usola ukuthi itheyiphu inamathele, ungazami ukuyisusa wena.
• Uma kunezimpawu zokutheleleka kwendlebe (ukuluma, ukuvuvukala, ukubomvu).

Ukufuna iseluleko sezokwelapha ngokushesha ngezikhathi ezinjengalezi kungasiza ekuxazululeni inkinga ngaphambi kokuba ibe yimbi kakhulu. Ungathunyelwa kudokotela wezindlebe, impumulo, nomphimbo (udokotela ohlinzayo we-ENT) noma kudokotela wezindlebe.

Okokugcina, izinto okufanele uzikhumbule

Kulungile, ngakho-ke sixoxe kakhulu ngomsele wendlebe namuhla, akunjalo? Ngithemba ukuthi usukuqonda kahle lokhu manje.

Okokugcina, nazi ezinye izinto okudingeka uzikhumbule:

• Umsele wendlebe uyisakhiwo esibaluleke kakhulu esisisiza ukuzwa nokuvikela izingxenye zangaphakathi zendlebe.
• I-Cerumen ingumngane womsele wendlebe. Ihlanza futhi ivikele indlebe.
• Umsele wendlebe uvame ukuzihlanza, ngakho ungazami "ukuwuhlanza" ngokufaka ama-swab kakotini noma ezinye izinto endlebeni. Lokhu kungabangela umonakalo.
• Nciphisa amanzi angena endlebeni futhi uqaphele ukulimala.
• Uma uzwa izimpawu ezifana nobuhlungu bendlebe, ukulahlekelwa ukuzwa, ukuphuma koketshezi emlonyeni, noma isiyezi, funa iseluleko sezokwelapha ngokushesha.

Ukunakekela izindlebe zakho kubaluleke kakhulu empilweni yakho. Ngithemba ukuthi lolu lwazi luzokusiza. Uma uneminye imibuzo, sicela ukhulume nodokotela.

Umsele Wendlebe , I-Earwax, I-Cerumen, Ukutheleleka Kwendlebe, I-Otitis Externa, Ukuhlanza Indlebe, Impilo Yendlebe, Ukuzwa