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Ingabe nawe unenkinga yendlebe? Ake sixoxe ngayo! (Otalgia)

Ingabe nawe unenkinga yendlebe? Ake sixoxe ngayo! (Otalgia)
Ubuhlungu bendlebe buyinto ecasulayo kakhulu, akunjalo? Ngezinye izikhathi buqala njengobuhlungu obuncane futhi bungaba bukhulu kangangokuthi bungaqeda amandla kangangokuthi abukwazi ngisho nokuzwa usuku lonke. Ngakho-ke uma uke waba nobuhlungu bendlebe, noma uma ingane yakho ikhala ngakho, lesi sihloko sizoba sibaluleke kakhulu kuwe. Namuhla sizokhuluma ngobuhlungu bendlebe, isimo odokotela abasibiza ngokuthi `(Otalgia)`.

Kuyini lokhu buhlungu bendlebe?

Kalula nje, `(Otalgia)` ibhekisela ebuhlungwini endlebeni noma endlebeni. Lobu buhlungu bungaba sendlebeni eyodwa kuphela, noma bungenzeka kuzo zombili izindlebe ngesikhathi esisodwa. Abanye abantu bazwa ubuhlungu obubukhali njengokugwazwa ngommese. Abanye bazwa ubunzima noma ingcindezi ngaphakathi kwendlebe. Ngezinye izikhathi lokhu kuyaphela ngemva kwesikhashana, kodwa ngezinye izikhathi kungahlala amahora noma ngisho nezinsuku. Empeleni, ubuhlungu bendlebe buwuphawu, hhayi isifo. Okusho ukuthi, lobu buhlungu bubangelwa yimbangela ethile eyisisekelo.

Kungani sizwa ubuhlungu bendlebe? Ziyini izimbangela?

Kungaba nezizathu eziningana zokuthi kungani kuvele ubuhlungu bendlebe. Ake sibheke ezinye zezimbangela eziyinhloko.

1. Ukutheleleka Kwendlebe

Lena yimbangela evame kakhulu yobuhlungu bendlebe, ikakhulukazi ezinganeni ezincane. Kunezinhlobo ezimbili eziyinhloko zokutheleleka kwendlebe:
  • Ukutheleleka kwendlebe ephakathi ( i-Otitis Media ): Lokhu ukutheleleka kwendlebe ephakathi, okungemuva kwe-eardrum. Uma unomkhuhlane noma umphimbo obuhlungu, uketshezi olufana ne-mucus lungaqongelela endlebeni ephakathi, okubangela ukuba amagciwane akhule futhi abangele ukutheleleka. Yilapho uzwa ubuhlungu obukhulu bendlebe futhi ngezinye izikhathi umkhuhlane. Lapho izingane zithola lokhu, zingase zihlikihle izindlebe zazo, zikhale, noma zenqabe ukuphuza ubisi.
  • Ukutheleleka Kwendlebe Yangaphandle (Otitis Externa) - "Indlebe Yokubhukuda": Lokhu ukutheleleka komsele wendlebe, okuyingxenye yendlebe esukela emseleni wendlebe iye endukwini yendlebe . Ukugeza njalo, ikakhulukazi emachibini okubhukuda, emifuleni, nasemifudlaneni, kungabangela amanzi ukuba angene endlebeni, futhi umswakama ungavumela amagciwane ukuba akhule futhi abangele lokhu kutheleleka. Yingakho ibizwa nangokuthi "Indlebe Yokubhukuda." Uma indlebe ibuhlungu uma uyithinta, noma uma kukhona ukuphuma koketshezi endlebeni, lokhu kungaba yimbangela.

2. Ukwakheka kwe-Earwax / Impact ye-Cerumen

I-Earwax iyinto yemvelo eyakheka ngaphakathi kwezindlebe zethu. Ivikela i-eardrum othulini nasenhlabathini. Kodwa ngezinye izikhathi, le-earwax inganqwabelana kakhulu bese inamathela. Uma sizama ukuyisusa ngama-cotton buds, i-wax icindezelwa kakhulu. Lokhu kungabangela umuzwa wokusinda endlebeni, ubuhlungu, futhi ngezinye izikhathi ngisho nokulahlekelwa ukuzwa.

3. Izinguquko Ekucindezelweni Komoya / I-Barotrauma

Uma usendizeni, ukhuphuka intaba, noma ucwila emanzini, uzizwa ubuhlungu noma ukuvaleka kwendlebe yakho ngokuzumayo, akunjalo? Isizathu salokhu yisimo esibizwa ngokuthi `(Barotrauma)`. Indlebe yethu ephakathi ixhunywe emphinjeni ngepayipi elincane elibizwa ngokuthi `(Eustachian Tube).` Leli payipi yilona elilinganisela ingcindezi yomoya ngaphakathi nangaphandle kwendlebe. Lapho ingcindezi yomoya ishintsha ngokuzumayo, uma leli payipi lingasebenzi kahle, ingcindezi iyakheka phezu kwe-eardrum futhi ibangele ubuhlungu.

4. Izinkinga Zamazinyo

Cabanga ukuthi unesimbobo esikhulu kwelinye lamazinyo akho, noma unenkinga ngezinyo lakho lokuhlakanipha. Ubuhlungu obubangelwa izinkinga zamazinyo ezinjengalezi ngezinye izikhathi bungasakazeka endlebeni futhi buzwe njengobuhlungu bendlebe. Lokhu kubizwa ngokuthi "ubuhlungu obuqondisiwe." Okusho ukuthi, inkinga isendaweni eyodwa, kodwa ubuhlungu buzwakala kwenye indawo.

5. Izinkinga Ze-Temporomandibular Joint (TMJ)

I-temporomandibular joint (TMJ), ephethe ukuvula nokuvala imilomo yethu nokuhlafuna ukudla, iseduze kakhulu nendlebe. Uma kunenkinga ngaleli lunga, njenge-arthritis noma ukuqina kwemisipha yomhlathi, ingazwakala futhi njengobuhlungu bendlebe.

6. Izinto Zakwamanye Amazwe Endlebeni

Lokhu kuyinto abazali bezingane ezincane abavame ukubhekana nayo. Ingcezu encane yethoyizi, ubuhlalu, noma uphizi ingabhajwa endlebeni yengane. Uma lokho kwenzeka, kungabangela ubuhlungu obukhulu endlebeni ngisho nokutheleleka.

7. Izifo Zomphimbo

Ubuhlungu bendlebe bungabangelwa yizinto ezifana nomkhuhlane, umphimbo obuhlungu, noma amathonsi avuvukele. Lokhu kubizwa nangokuthi ubuhlungu, njengoba kushiwo ngaphambili.

8. Ukutheleleka Kwama-Sinus

Uma ingcindezi emigodini ye-sinus ikhula, ubuhlungu bungathinta nezindlebe.
Okubalulekile: Ungacabangi ukuthi ubuhlungu bendlebe buhlala bubangelwa yinto elula. Ezimweni ezingavamile, kungase kube nezimbangela ezinkulu kakhulu. Ngakho-ke, ungabunaki ubuhlungu bendlebe.

Kufanele ubonane nini nodokotela ngenxa yobuhlungu bendlebe?

Ubuhlungu bendlebe obuncane buvame ukuphela ngosuku olulodwa noma ezimbili. Kodwa-ke, uma unezinye zezimpawu ezilandelayo, kufanele nakanjani ubone udokotela:
  • Uma kukhona ubuhlungu obukhulu .
  • Uma ubuhlungu buhlala izinsuku ezingaphezu kwezimbili .
  • Uma kukhona umkhuhlane (ikakhulukazi ezinganeni ezincane).
  • Uma kukhona uketshezi ( njengobomvu noma igazi ) oluphuma endlebeni.
  • Uma uhlangabezana nokulahlekelwa ukuzwa .
  • Uma uzwa isiyezi noma ukulahlekelwa yibhalansi .
  • Uma kukhona ukuvuvukala okuzungeze indlebe.
  • Uma usola ukuthi kukhona into yangaphandle ebhajwe endlebeni yakho.
  • Ngiphethwe ikhanda.Kumntwana omncane , kungcono ukubona udokotela ngokushesha okukhulu.

Ukuthola kanjani lokhu, Dokotela?

Uma uya kudokotela, bazoqala bakubuze imibuzo. Usunesikhathi esingakanani uzwa ubuhlungu, luhlobo luni lobuhlungu, nokuthi unazo yini ezinye izimpawu. Ngemuva kwalokho, bazosebenzisa ithuluzi elibizwa ngokuthi i-otoscope ukubheka ngaphakathi kwendlebe yakho. Bangahlola izinto ezifana nesimo se-eardrum yakho, ukuthi kukhona yini ukutheleleka emgudwini wendlebe, nokuthi ngabe kukhona yini ukwakheka kwe-earwax. Uma kudingeka, bazohlola nomphimbo wakho, ikhala, kanye nama-sinuses. Ngezinye izikhathi, bangenza nokuhlolwa kokuzwa.

Yiziphi izindlela zokwelapha ubuhlungu bendlebe?

Ukwelashwa kuncike embangeni yobuhlungu bendlebe.

Izinto ongazenza ekhaya

  • Ukuze unciphise ubuhlungu, ungathatha umuthi wokuqeda ubuhlungu njenge-`(Paracetamol)` noma `(Ibuprofen)` (njengoba kuqondiswe udokotela wakho).
  • Ungabeka ibhodlela lamanzi phezu kwendlebe ukuze uvimbele ukwakheka kokushisa (abanye abantu bathola impumuzo ngokubamba ibhodlela lamanzi abandayo).
  • Lala ikhanda lakho liphakeme.
  • Uma unendlebe yokubhukuda, gwema ukuthola amanzi ezindlebeni zakho.

Ukwelashwa kwezokwelapha

  • Uma kuyisifo esibangelwa amagciwane, udokotela uzokunikeza imithi elwa namagciwane.
  • Amaconsi endlebe anganikezwa (ngokutheleleka, ukuvuvukala, noma ukuncibilikisa i-earwax).
  • Uma i-earwax inamathele, ingasuswa.
  • Uma into yangaphandle ibambekile, isuswa ngokucophelela.
  • Uma kunenkinga ngamazinyo akho, uzothunyelwa kudokotela wamazinyo.

Yini esingayenza ukuze sinciphise izinhlungu zendlebe?

Uma unakekela izinto ezimbalwa, unganciphisa ingozi yobuhlungu bendlebe:
  • Ungafaki lutho endlebeni yakho. Ungasebenzisi ama-cotton bud, ama-hairpin, noma okhiye ukuhlanza indlebe yakho. Lokhu kungasunduza i-earwax kakhulu futhi kulimaze i-eardrum.
  • Uma amanzi engena endlebeni yakho ngenkathi ugeza noma ubhukuda, thambekisa ikhanda lakho eceleni bese ukhipha amanzi endlebeni yakho. Yomisa indlebe kahle.
  • Uma unesifo somkhuhlane noma ukungezwani komzimba, silawule.
  • Gwema ukubhema. Ukuphefumula intuthu yomuntu obhemayo kwandisa nengozi yokutheleleka ezindlebeni ezinganeni ezincane.
  • Uma usendizeni, ukhuphuka intaba, ukhamuluka, noma ugwinya okuthile. Ukuhlafuna ushungamu nakho kuhle.
  • Nakekela impilo yakho yamazinyo. Thola ukuhlolwa kwamazinyo njalo .

Ubuhlungu bendlebe ezinganeni ezincane

Uma izingane ezincane zinobuhlungu bendlebe, azikwazi ukusho ngokuqondile ukuthi, "O, indlebe yami ibuhlungu." Kodwa-ke, singakubona ngalezi zimpawu:
  • Bahlala bethinta futhi bedonsa izindlebe zabo.
  • Ukukhala kakhulu kunokuvamile nokubonisa izimpawu zokukhathazeka.
  • Imfiva.
  • Kunzima ukulala.
  • Kufana noketshezi oluphuma endlebeni.
  • Kunciphisa isifiso sokudla nokuphuza.
  • Umzimba ubonakala ungalingani.
Uma ingane encane inalezi zimpawu, bheka udokotela ngokushesha.Ngoba, uma izinto ezifana nokutheleleka kwendlebe ephakathi zingelashwa kahle, zingathinta nokuzwa.

Okokugcina, izinto okufanele uzikhumbule (Umyalezo Wokuya Ekhaya)

Nakuba ubuhlungu bendlebe buyinto evamile kubantu abaningi, akufanele bunganakwa.
  • Kunezimbangela eziningi zobuhlungu bendlebe, ngakho-ke kubalulekile ukuthola imbangela kunokuthatha nje umuthi wokuqeda izinhlungu.
  • Uma unezimpawu (ubuhlungu obukhulu, umkhuhlane, ukuphuma kwendlebe, ukulahlekelwa ukuzwa), qiniseka ukuthi ubona udokotela.
  • Ungafaki lutho endlebeni yakho ngaphandle kweseluleko sikadokotela.
  • Qaphela kakhulu ubuhlungu bendlebe ezinganeni ezincane.
  • Ungafaki ama-cotton bud ezindlebeni zakho njengokungathi ahlanza izindlebe zakho.
Ngakho-ke, ngithemba ukuthi uyaqonda kahle ubuhlungu bendlebe, lokho kusho ukuthi `(Otalgia)`. Hlala uphilile!
Ubuhlungu Bendlebe , Ubuhlungu Bendlebe, I-Otalgia, I-Otalgia, Ukutheleleka Kwendlebe, I-Wax Yendlebe, Umuthi Wendlebe
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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Ingabe nawe unenkinga yendlebe? Ake sixoxe ngayo! (Otalgia)
Umsuka WendabaJulayi 16, 2026

Ingabe nawe unenkinga yendlebe? Ake sixoxe ngayo! (Otalgia)

Ubuhlungu bendlebe buyinto ecasulayo kakhulu, akunjalo? Ngezinye izikhathi buqala njengobuhlungu obuncane futhi bungaba bukhulu kangangokuthi bungaqeda amandla kangangokuthi abukwazi ngisho nokuzwa usuku lonke. Ngakho-ke uma uke waba nobuhlungu bendlebe, noma uma ingane yakho ikhala ngakho, lesi sihloko sizoba sibaluleke kakhulu kuwe. Namuhla sizokhuluma ngobuhlungu bendlebe, isimo odokotela abasibiza ngokuthi `(Otalgia)`.

Kuyini lokhu buhlungu bendlebe?

Kalula nje, `(Otalgia)` ibhekisela ebuhlungwini endlebeni noma endlebeni. Lobu buhlungu bungaba sendlebeni eyodwa kuphela, noma bungenzeka kuzo zombili izindlebe ngesikhathi esisodwa. Abanye abantu bazwa ubuhlungu obubukhali njengokugwazwa ngommese. Abanye bazwa ubunzima noma ingcindezi ngaphakathi kwendlebe. Ngezinye izikhathi lokhu kuyaphela ngemva kwesikhashana, kodwa ngezinye izikhathi kungahlala amahora noma ngisho nezinsuku. Empeleni, ubuhlungu bendlebe buwuphawu, hhayi isifo. Okusho ukuthi, lobu buhlungu bubangelwa yimbangela ethile eyisisekelo.

Kungani sizwa ubuhlungu bendlebe? Ziyini izimbangela?

Kungaba nezizathu eziningana zokuthi kungani kuvele ubuhlungu bendlebe. Ake sibheke ezinye zezimbangela eziyinhloko.

1. Ukutheleleka Kwendlebe

Lena yimbangela evame kakhulu yobuhlungu bendlebe, ikakhulukazi ezinganeni ezincane. Kunezinhlobo ezimbili eziyinhloko zokutheleleka kwendlebe:
  • Ukutheleleka kwendlebe ephakathi ( i-Otitis Media ): Lokhu ukutheleleka kwendlebe ephakathi, okungemuva kwe-eardrum. Uma unomkhuhlane noma umphimbo obuhlungu, uketshezi olufana ne-mucus lungaqongelela endlebeni ephakathi, okubangela ukuba amagciwane akhule futhi abangele ukutheleleka. Yilapho uzwa ubuhlungu obukhulu bendlebe futhi ngezinye izikhathi umkhuhlane. Lapho izingane zithola lokhu, zingase zihlikihle izindlebe zazo, zikhale, noma zenqabe ukuphuza ubisi.
  • Ukutheleleka Kwendlebe Yangaphandle (Otitis Externa) - "Indlebe Yokubhukuda": Lokhu ukutheleleka komsele wendlebe, okuyingxenye yendlebe esukela emseleni wendlebe iye endukwini yendlebe . Ukugeza njalo, ikakhulukazi emachibini okubhukuda, emifuleni, nasemifudlaneni, kungabangela amanzi ukuba angene endlebeni, futhi umswakama ungavumela amagciwane ukuba akhule futhi abangele lokhu kutheleleka. Yingakho ibizwa nangokuthi "Indlebe Yokubhukuda." Uma indlebe ibuhlungu uma uyithinta, noma uma kukhona ukuphuma koketshezi endlebeni, lokhu kungaba yimbangela.

2. Ukwakheka kwe-Earwax / Impact ye-Cerumen

I-Earwax iyinto yemvelo eyakheka ngaphakathi kwezindlebe zethu. Ivikela i-eardrum othulini nasenhlabathini. Kodwa ngezinye izikhathi, le-earwax inganqwabelana kakhulu bese inamathela. Uma sizama ukuyisusa ngama-cotton buds, i-wax icindezelwa kakhulu. Lokhu kungabangela umuzwa wokusinda endlebeni, ubuhlungu, futhi ngezinye izikhathi ngisho nokulahlekelwa ukuzwa.

3. Izinguquko Ekucindezelweni Komoya / I-Barotrauma

Uma usendizeni, ukhuphuka intaba, noma ucwila emanzini, uzizwa ubuhlungu noma ukuvaleka kwendlebe yakho ngokuzumayo, akunjalo? Isizathu salokhu yisimo esibizwa ngokuthi `(Barotrauma)`. Indlebe yethu ephakathi ixhunywe emphinjeni ngepayipi elincane elibizwa ngokuthi `(Eustachian Tube).` Leli payipi yilona elilinganisela ingcindezi yomoya ngaphakathi nangaphandle kwendlebe. Lapho ingcindezi yomoya ishintsha ngokuzumayo, uma leli payipi lingasebenzi kahle, ingcindezi iyakheka phezu kwe-eardrum futhi ibangele ubuhlungu.

4. Izinkinga Zamazinyo

Cabanga ukuthi unesimbobo esikhulu kwelinye lamazinyo akho, noma unenkinga ngezinyo lakho lokuhlakanipha. Ubuhlungu obubangelwa izinkinga zamazinyo ezinjengalezi ngezinye izikhathi bungasakazeka endlebeni futhi buzwe njengobuhlungu bendlebe. Lokhu kubizwa ngokuthi "ubuhlungu obuqondisiwe." Okusho ukuthi, inkinga isendaweni eyodwa, kodwa ubuhlungu buzwakala kwenye indawo.

5. Izinkinga Ze-Temporomandibular Joint (TMJ)

I-temporomandibular joint (TMJ), ephethe ukuvula nokuvala imilomo yethu nokuhlafuna ukudla, iseduze kakhulu nendlebe. Uma kunenkinga ngaleli lunga, njenge-arthritis noma ukuqina kwemisipha yomhlathi, ingazwakala futhi njengobuhlungu bendlebe.

6. Izinto Zakwamanye Amazwe Endlebeni

Lokhu kuyinto abazali bezingane ezincane abavame ukubhekana nayo. Ingcezu encane yethoyizi, ubuhlalu, noma uphizi ingabhajwa endlebeni yengane. Uma lokho kwenzeka, kungabangela ubuhlungu obukhulu endlebeni ngisho nokutheleleka.

7. Izifo Zomphimbo

Ubuhlungu bendlebe bungabangelwa yizinto ezifana nomkhuhlane, umphimbo obuhlungu, noma amathonsi avuvukele. Lokhu kubizwa nangokuthi ubuhlungu, njengoba kushiwo ngaphambili.

8. Ukutheleleka Kwama-Sinus

Uma ingcindezi emigodini ye-sinus ikhula, ubuhlungu bungathinta nezindlebe.
Okubalulekile: Ungacabangi ukuthi ubuhlungu bendlebe buhlala bubangelwa yinto elula. Ezimweni ezingavamile, kungase kube nezimbangela ezinkulu kakhulu. Ngakho-ke, ungabunaki ubuhlungu bendlebe.

Kufanele ubonane nini nodokotela ngenxa yobuhlungu bendlebe?

Ubuhlungu bendlebe obuncane buvame ukuphela ngosuku olulodwa noma ezimbili. Kodwa-ke, uma unezinye zezimpawu ezilandelayo, kufanele nakanjani ubone udokotela:
  • Uma kukhona ubuhlungu obukhulu .
  • Uma ubuhlungu buhlala izinsuku ezingaphezu kwezimbili .
  • Uma kukhona umkhuhlane (ikakhulukazi ezinganeni ezincane).
  • Uma kukhona uketshezi ( njengobomvu noma igazi ) oluphuma endlebeni.
  • Uma uhlangabezana nokulahlekelwa ukuzwa .
  • Uma uzwa isiyezi noma ukulahlekelwa yibhalansi .
  • Uma kukhona ukuvuvukala okuzungeze indlebe.
  • Uma usola ukuthi kukhona into yangaphandle ebhajwe endlebeni yakho.
  • Ngiphethwe ikhanda.Kumntwana omncane , kungcono ukubona udokotela ngokushesha okukhulu.

Ukuthola kanjani lokhu, Dokotela?

Uma uya kudokotela, bazoqala bakubuze imibuzo. Usunesikhathi esingakanani uzwa ubuhlungu, luhlobo luni lobuhlungu, nokuthi unazo yini ezinye izimpawu. Ngemuva kwalokho, bazosebenzisa ithuluzi elibizwa ngokuthi i-otoscope ukubheka ngaphakathi kwendlebe yakho. Bangahlola izinto ezifana nesimo se-eardrum yakho, ukuthi kukhona yini ukutheleleka emgudwini wendlebe, nokuthi ngabe kukhona yini ukwakheka kwe-earwax. Uma kudingeka, bazohlola nomphimbo wakho, ikhala, kanye nama-sinuses. Ngezinye izikhathi, bangenza nokuhlolwa kokuzwa.

Yiziphi izindlela zokwelapha ubuhlungu bendlebe?

Ukwelashwa kuncike embangeni yobuhlungu bendlebe.

Izinto ongazenza ekhaya

  • Ukuze unciphise ubuhlungu, ungathatha umuthi wokuqeda ubuhlungu njenge-`(Paracetamol)` noma `(Ibuprofen)` (njengoba kuqondiswe udokotela wakho).
  • Ungabeka ibhodlela lamanzi phezu kwendlebe ukuze uvimbele ukwakheka kokushisa (abanye abantu bathola impumuzo ngokubamba ibhodlela lamanzi abandayo).
  • Lala ikhanda lakho liphakeme.
  • Uma unendlebe yokubhukuda, gwema ukuthola amanzi ezindlebeni zakho.

Ukwelashwa kwezokwelapha

  • Uma kuyisifo esibangelwa amagciwane, udokotela uzokunikeza imithi elwa namagciwane.
  • Amaconsi endlebe anganikezwa (ngokutheleleka, ukuvuvukala, noma ukuncibilikisa i-earwax).
  • Uma i-earwax inamathele, ingasuswa.
  • Uma into yangaphandle ibambekile, isuswa ngokucophelela.
  • Uma kunenkinga ngamazinyo akho, uzothunyelwa kudokotela wamazinyo.

Yini esingayenza ukuze sinciphise izinhlungu zendlebe?

Uma unakekela izinto ezimbalwa, unganciphisa ingozi yobuhlungu bendlebe:
  • Ungafaki lutho endlebeni yakho. Ungasebenzisi ama-cotton bud, ama-hairpin, noma okhiye ukuhlanza indlebe yakho. Lokhu kungasunduza i-earwax kakhulu futhi kulimaze i-eardrum.
  • Uma amanzi engena endlebeni yakho ngenkathi ugeza noma ubhukuda, thambekisa ikhanda lakho eceleni bese ukhipha amanzi endlebeni yakho. Yomisa indlebe kahle.
  • Uma unesifo somkhuhlane noma ukungezwani komzimba, silawule.
  • Gwema ukubhema. Ukuphefumula intuthu yomuntu obhemayo kwandisa nengozi yokutheleleka ezindlebeni ezinganeni ezincane.
  • Uma usendizeni, ukhuphuka intaba, ukhamuluka, noma ugwinya okuthile. Ukuhlafuna ushungamu nakho kuhle.
  • Nakekela impilo yakho yamazinyo. Thola ukuhlolwa kwamazinyo njalo .

Ubuhlungu bendlebe ezinganeni ezincane

Uma izingane ezincane zinobuhlungu bendlebe, azikwazi ukusho ngokuqondile ukuthi, "O, indlebe yami ibuhlungu." Kodwa-ke, singakubona ngalezi zimpawu:
  • Bahlala bethinta futhi bedonsa izindlebe zabo.
  • Ukukhala kakhulu kunokuvamile nokubonisa izimpawu zokukhathazeka.
  • Imfiva.
  • Kunzima ukulala.
  • Kufana noketshezi oluphuma endlebeni.
  • Kunciphisa isifiso sokudla nokuphuza.
  • Umzimba ubonakala ungalingani.
Uma ingane encane inalezi zimpawu, bheka udokotela ngokushesha.Ngoba, uma izinto ezifana nokutheleleka kwendlebe ephakathi zingelashwa kahle, zingathinta nokuzwa.

Okokugcina, izinto okufanele uzikhumbule (Umyalezo Wokuya Ekhaya)

Nakuba ubuhlungu bendlebe buyinto evamile kubantu abaningi, akufanele bunganakwa.
  • Kunezimbangela eziningi zobuhlungu bendlebe, ngakho-ke kubalulekile ukuthola imbangela kunokuthatha nje umuthi wokuqeda izinhlungu.
  • Uma unezimpawu (ubuhlungu obukhulu, umkhuhlane, ukuphuma kwendlebe, ukulahlekelwa ukuzwa), qiniseka ukuthi ubona udokotela.
  • Ungafaki lutho endlebeni yakho ngaphandle kweseluleko sikadokotela.
  • Qaphela kakhulu ubuhlungu bendlebe ezinganeni ezincane.
  • Ungafaki ama-cotton bud ezindlebeni zakho njengokungathi ahlanza izindlebe zakho.
Ngakho-ke, ngithemba ukuthi uyaqonda kahle ubuhlungu bendlebe, lokho kusho ukuthi `(Otalgia)`. Hlala uphilile!
Ubuhlungu Bendlebe , Ubuhlungu Bendlebe, I-Otalgia, I-Otalgia, Ukutheleleka Kwendlebe, I-Wax Yendlebe, Umuthi Wendlebe
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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