Njengomama okhulelwe, wake waba nobuhlungu obungazelelwe, obubukhali esithweni sakho sangasese sowesifazane obuzwakala sengathi ushaqekile ngogesi noma inxeba lokugwazwa bese bunyamalala ngemizuzwana embalwa? Lokhu kungenzeka ngokuzumayo, uma uhleli, uhamba, noma uphenduka embhedeni. Omama abaningi bayesaba lapho kuvela lolu hlobo lobuhlungu obungazelelwe. Kodwa lesi yisimo esivamile esivame ukwenzeka ngesikhathi sokukhulelwa. Namuhla, sizokhuluma ngalesi simo, esaziwa kwisayensi yezokwelapha ngokuthi 'i-Lightning Crotch'.
Iyini le Lightning Crotch?
Kalula nje, ubuhlungu obuhlabayo obuhlabayo obuvela ngaphakathi nangaphandle kwesitho sakho sangasese sowesifazane, esiswini esingezansi, nasendaweni ezungezile ngesikhathi sokukhulelwa. Bubizwa ngokuthi 'umbani' ngoba bufika buhambe njengombani.
Lokhu akulona ingozi. Lobuhlungu buvame ukubangelwa ukucindezeleka komntwana osesiswini sakho esibelethweni sakho kanye nemizwa ezungeze sona. Uyazi, umlomo wesibeletho uyingxenye ephansi kakhulu yesibeletho sakho. Njengoba umntwana ekhula kancane kancane futhi ehla ukuze alungiselele ukuzalwa, imizwa kule ndawo iyacindezelwa. Yilapho-ke lobu buhlungu obufana nokushaqeka kukagesi buzwakala khona.
Ingabe kukhona umehluko endleleni lobu buhlungu obuzwakala ngayo?
Yebo, lobu buhlungu buhlukile ekusithekeni noma ekuguleni kokuya esikhathini. Cabanga ngabo njengobuhlungu obusheshayo, obubukhali, obuhlabayo. Abanye babuchaza njengokugwaza noma ukugwaza. Ubukhulu balobu buhlungu buvame ukuncika endaweni kanye nosayizi wengane.
Ake sibone ukuthi umehluko omkhulu uyini phakathi kwalezi zinhlungu.
| Uhlobo lobuhlungu | I-Lightning Crotch | Ukuncishiswa |
|---|---|---|
| Indlela okuzwakala ngayo | Ubuhlungu obubukhali, obusebenza ngogesi, obungazelelwe, njengokugwazwa ngommese. | Kuwubuhlungu obunesigqi obuqala njengobuhlungu obuhlabayo, bukhula kancane kancane bunciphe. |
| Isikhathi | Kuyisikhathi esifushane kakhulu. Kuphelile ngemizuzwana embalwa. | Kuhlala imizuzwana engama-30-60 noma ngaphezulu, futhi kuyanda ngokuhamba kwesikhathi njengoba kusondela isikhathi sokubeletha. |
| Indawo | Kungazwakala engxenyeni engezansi yesitho sangasese sowesifazane, i-rectum, kanye nendawo ye-pelvic. | Isibeletho sonke sizwakala siqinile, kanti umhlane kanye nesisu esingezansi nakho kuyathinteka. |
Lokhu kuqala nini ngesikhathi sokukhulelwa?
Iningi labantu lizwa lobu buhlungu phakathi nekota yesithathu yokukhulelwa, ngemva kwamasonto angama-28. Isizathu esiyinhloko salokhu ukuthi phakathi nalesi sikhathi, njengoba umntwana ekhula isisindo, wehlela kakhulu ethangeni lokubeletha ukuze alungiselele ukuzalwa. Lokhu kubizwa ngokuthi 'ukwehla komntwana'. Lobuhlungu bungenzeka ngenxa yokucindezeleka komlomo wesibeletho njengoba wehla.
Ingabe lokhu kusho ukuthi umntwana uzofika maduze?
Lona umbuzo obuzwa omama abaningi. Yebo, ngezinye izikhathi lobu buhlungu bungaba uphawu lokuthi ukubeletha sekuseduze. Kodwa-ke, lokhu akuyona inkomba ethembekile. Abanye omama bangase babe nalobu buhlungu emasontweni noma ezinyangeni ngaphambi kokubeletha. Ngakho-ke, odokotela abasebenzisi lolu phawu ukuze bathole ukuthi ukubeletha sekuseduze yini.
Lokho kusho ukuthi akudingeki uphuthume esibhedlela ngokushesha ngoba wesaba ukulimala. Kodwa kubaluleke kakhulu ukukhuluma nodokotela wakho ngalokhu.
Yini engenziwa ukunciphisa ubuhlungu?
Akunakwenzeka ukuqeda ngokuphelele lobu buhlungu, ngoba bubangelwa ukuma komntwana. Kodwa-ke, kunezinto ezimbalwa ongazenza ukuze unciphise ukuvama kwabo nokulawula ubuhlungu kancane.
- Shintsha ukuma kwakho: Uma nje uzwa ubuhlungu, shintsha ukuma kwakho. Uma umile, hlala phansi isikhashana. Uma uhleli, vuka uhambe kancane.
- Hamba kancane: Gwema ukunyakaza okusheshayo nokungazelelwe. Isibonelo, uma uvuka embhedeni noma uphuma emotweni, yenza lezi zinto kancane kakhulu futhi ngokulawula.
- Sebenzisa ibhendi yokusekela isisu:Ukusebenzisa ibhande/ibhande lokusekela elenzelwe ngqo abesifazane abakhulelwe kunganciphisa kakhulu ingcindezi ethangeni.
- Ukuzivocavoca: Kuhle ukwenza ukuzivocavoca okulula njalo okufanele ukukhulelwa. Ukuzivocavoca okufana nokubhukuda, ikakhulukazi, kunciphisa ingcindezi emalungeni akho.
- Geza ngamanzi afudumele: Ukugeza ngamanzi afudumele kuzophumuza imisipha namalunga omzimba. Kuzokunikeza umuzwa omuhle wokukhululeka.
- Ukuhlikihla Ngaphambi Kokubeletha: Ukuhlikihla okuvela kudokotela oqeqeshiwe kungasiza ekunciphiseni lezi zinhlobo zobuhlungu.
Kufanele ngimbone nini udokotela?
Njengoba sesishilo ngaphambili, ubuhlungu 'be-lightning crotch' abuvamile ukuba yingozi. Kodwa-ke, uma ubuhlungu buhambisana nezimpawu ezilandelayo, kufanele ukhulume nodokotela wakho.
- Uma ubuhlungu buhlala njalo, bukhula, noma bufika ngendlela enesigqi (lokhu kungaba izimpawu zobuhlungu bokubeletha).
- Uma ubuhlungu buhambisana nokopha kwesitho sangasese sowesifazane .
- Uma uketshezi olunamanzi luphuma kanye nobuhlungu (lokhu kungaba 'ukuqhuma kwamanzi').
- Uma lobu buhlungu obubukhali buvela izikhathi ezingaphezu kwezimbalwa ngosuku, kuwumqondo omuhle ukwazisa udokotela ngakho futhi.
Ungakhohlwa, uma unokungabaza noma ukwesaba, ungalokothi unqikaze ukukhuluma nodokotela wakho ngakho.
Ingabe ubuhlungu be-Lightning Crotch kanye ne-Round Ligament Pain ziyafana?
Cha. Nakuba zombili lezi ziyizinhlungu zokukhulelwa, zihlukile. Umehluko omkhulu ukuthi ubuhlungu buzwakala kuphi.
| Isici | I-Lightning Crotch | Ubuhlungu be-Ligament Ejikelezayo |
|---|---|---|
| Lapho kuzwakala khona ubuhlungu | Kuzwakala ngaphakathi ngaphakathi kwesitho sangasese sowesifazane, i-pelvis, kanye ne-anus. | Kuzwakala sengathi kusezinhlangothini zombili zesisu esingezansi, endaweni yesisu. |
| Isikhathi sesenzakalo | Ngokuvamile ku-trimester yesithathu. | Ngokuvamile ku-trimester yesibili. |
| Isizathu | Ukucindezeleka komntwana emlonyeni wesibeletho kanye nasezinzwa. | Njengoba isibeletho sikhula, imisipha esisekelayo iyanwebeka. |
Ukukhulelwa kuyinto emangalisayo. Futhi yisikhathi lapho kuvela khona zonke izinhlobo zobuhlungu nokungakhululeki. Ngakho-ke lobu buhlungu 'bokugoba kombani' bungenye yalezo zinkinga. Nakuba buzwakala bukhulu kancane, buzophela uma umntwana esezelwe. Ngakho ungakhathazeki kakhulu ngakho.
Umlayezo Wokuya Nawe Ekhaya
- 'Ukuqaqamba kombani' ubuhlungu obungazelelwe, obubukhali obuvame ukwenzeka phakathi nekota yesithathu yokukhulelwa. Ngokuvamile akuyona inkinga eyingozi.
- Isizathu esiyinhloko salokhu ingcindezi umntwana osesibelethweni ayibeka emlonyeni wesibeletho kanye nasezinzwa ezizungezile.
- Lokhu akulona uphawu oluthembekile lokuthi umsebenzi ususeduze.
- Izinto ezifana nokushintsha izikhundla, ukuhamba kancane, ukugqoka ibhande lokusekela isisu, kanye nokugeza ngamanzi afudumele kungasiza.
- Uma ubuhlungu buhambisana nokopha, ukuphuma koketshezi olunamanzi, noma ubuhlungu obuqhubekayo , shayela udokotela wakho ngokushesha.
👩🏽⚕️ Imibuzo eyengeziwe (ama-FAQ)
💬 Kuyini Ukuhamba Kwamathumbu Okuvamile? Ingabe lokhu kuhuda?
Ngokuvamile, umuntu uphuma indle (indle) cishe ka-1-3 ngosuku. Kodwa-ke, 'Ukuhamba Kwamathumbu Okuvamile' yisimo lapho ugijimela endlini yokugezela ngokuzumayo (Okuphuthumayo) izikhathi ezingaphezu kuka-4-5 ngosuku, ngemva nje kokudla (noma ngaphandle kokuzizwa sengathi uyahamba). Lokhu kungaba uhudo olunamanzi, noma kungaba ukunyakaza kwamathumbu okuvamile (lokhu kungenza impilo yakho yonke ibe lusizi).
💬 Yiziphi izimbangela eziyinhloko zokunyakaza kwamathumbu njalo?
Kunezizathu ezi-4 eziyinhloko zalokhu: 1) 'I-IBS / Irritable Bowel Syndrome' - Lesi yisifo esibi lapho amathumbu evuvukala khona ngenxa yokucindezeleka (akukho sifo ezivivinyweni). 2) 'Ubuthi bokudla / amagciwane ayingozi (I-Viral/Bacterial Gastroenteritis)' Uhudo olubangelwa ukungena esiswini. 3) Imbangela ebulalayo yile: Isifo Samathumbu Esivuvukalayo / IBD - Isifo sikaCrohn noma i-Ulcerative colitis. 4) Ukungabekezelelani nobisi/ushukela (Ukungabekezelelani ne-Lactose/Gluten).
💬 Yiziphi 'izimo ezisongela ukuphila/eziphuthumayo' lapho kufanele uye esibhedlela/kudokotela ngokushesha esikhundleni sokuhlala ekhaya kuze kube yilapho ukugula kuthuthuka?
Esikhathini esiningi, ukutheleleka ngamagciwane kuzophela ezinsukwini ezingu-2-3 (udinga ukuphuza amanzi/uketshezi). Kodwa ingozi enkulu kunazo zonke! 1) Uma unegazi elibomvu elimnyama esitulweni sakho (indle enegazi), noma indle emnyama eboshiwe (iMelena - amathumbu anezimbobo), 2) Uma unezinhlungu zesisu ezingabekezeleleki ezinomkhuhlane ophezulu (Umkhuhlane), 3) Uma unesifo sohudo esiqhubeka izinsuku eziningana futhi uzizwa ubuthakathaka futhi unesiyezi (Ukuphelelwa amanzi emzimbeni okukhulu), 4) Uma wehlisa isisindo ngaphandle kwesizathu (Ukwehla kwesisindo - umdlavuza), udinga ukulaliswa esibhedlela ngokushesha!
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